Resentment is self-harm, why not let go? VIETNAMESE TRANSLATE ENGLISH BY=VIETNAMESE BUDDHIST NUN=THE WOMEN OF THE SAKYA CLAN CHAN TANH. In a certain English class, to do a simple survey, the teacher asked his students: “Children! If someone hurt you, will you forgive or forget?” The first student asked answered clearly: “Teacher! I can forgive but I can't forget!" Most of the students in the class shared the same answer. The teacher said in a low voice: "Actually, not being able to forget is not being able to let go of resentment!" People are disappointed because people are pursuing, the greater the disappointment, the more the pursuit. Once you fall into a miserable, disappointing situation that other people don't sympathize with, or even unintentionally hurt, it's very hard to forget. But it is because of that "unforgettable" that people fall into sadness, boredom and resentment. People often say that you must learn to forget. The reason is because completely "forgetting" is the way to let go of resentment. Life is too short, let resentment go away, as if it never happened, then the heart will be comfortable and spacious. People need to live with a heart as wide as the ocean, to constantly expand their heart, to put themselves in the situation of others, to think and consider the receptivity of others. Living in the world, one should be a person who can tolerate others and forgive the mistakes of others. Injuries from the outside are like the rocks on the seashore, but only make the waves whiter and beautiful, the wide sea does not complain but tolerates everything.END=NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).BUDDHIST DHARMA WHEEL GOLDEN MONASTERY=VIETNAMESE BUDDHIST NUN=THE WOMEN OF THE SAKYA CLAN CHAN TANH.AUSTRALIA,SYDNEY.25/10/2021.