Listen to the Buddha's teachings about the 4 greatest sufferings that everyone should know to overcome These are the greatest sufferings of human life that everyone should know so that they can overcome and live a peaceful and free life. Listen to the Buddha's teachings about the 4 greatest sufferings that everyone should know to overcome.VIETNAMESE TRANSLATE ENGLISH BY=VIETNAMESE BUDDHIST NUN=THICH CHAN TANH. Listen to the Buddha's teachings about the 4 greatest sufferings that everyone should know to overcome. The Buddha once said: "The Way is not in the sky, the Way is in the heart", and only those who are aware of themselves can wake up and avoid sadness and sorrow. People's anxiety and sadness often stem from difficulties and struggles in life, which are expressed in many different states. Here are the 4 biggest tribulations in human life according to the Buddha's teachings, everyone should know to be able to overcome, live a peaceful, impermanent life. 4-words Can't see through myself According to Buddhism, one of the great sufferings of human life is not being able to see through oneself. Many people mistakenly believe that they will always understand themselves best, but in fact, having a deep understanding of personal life is the most difficult thing. A person who cannot see himself is still lost in a vicious circle with no way out, does not see his wound after each failure, does not find a quiet place to rest after the hustle and bustle, it is difficult to find impermanence can be understood. In the face of difficulties and storms of life, it is difficult for a person to clearly see the situation he is facing. They cannot see themselves trapped in a vicious circle, do not see themselves being hurt in need of rest, cannot find a place of peace behind the waves and difficulties. They also cannot find their way back after a hard and tiring journey, can't see the joy behind the worries. Regret the past If people are absorbed in living in the past, always regretting the past, their whole life will be tormented and restless. Indeed, people are very easily chased by the past, especially when the days ahead are facing difficulties, not as beautiful and bright as we used to be. One person can nostalgic for the memories with the old person even though they are only faint memories, the other person has quickly overcome, regret the things that cannot be done even though the opportunity has passed. A person can regret the old fame, the applause of praise or the certificate of merit, even if it is just the vanity of the past. 4-words Yesterday was a thing, and even remembering it can't change a thing. Once time has passed, it cannot be regained, and once lost opportunities are hard to come by a second time. Nostalgia means that the mind is still tormented, is a day to let oneself sink in the ocean of suffering. To regret the past is to cover the present with a gloomy cloud, making the future also dark. Don't know how to give up A person who can't let go, can't let go of guilt and guilt in the past, can't let go of a person or thing that has passed, is like carrying heavy rocks on a long journey. Giving up is not giving up possessions and material things, but letting go of thoughts of sorrow, depression, and resentment. If a person cannot give up these bad thoughts and moods, over time these thoughts will "poison" their souls, making them forever sink into a deep pit of despair, unable to find peace. 4-words Everyone's life is a separate room, the pessimist will always find the room dark, and the melancholy person will just stand outside and observe without entering. Everyone has their own incomparable sufferings, sufferings that are difficult to put into words. Learning to let go is also the way that Buddhism teaches that people know how to shake off dust and return to the most honest and simple nature. Can't get up when you fall In life, it is difficult to find a person who has never experienced failure, has to fall before the storms of life. But if you can't get up after falling and overcome past mistakes, perhaps your life will be full of complaints. The most successful people are the ones who experience failure the most, but they are also the ones who best pick themselves up after falling. 4-words The best way to overcome failure is to live on your own, if you just lie there and blame yourself, will anyone come to help? The kindness of others is sometimes limited, not everyone is always willing to help and support. A person's life is decided by ourselves, the path is our own. If you can't pick yourself up after failures, it's hard to hope for an open and promising road ahead.END=NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).GOLDEN AMITABHA MONASTERY=VIETNAMESE BUDDHIST NUN=THICH CHAN TANH.AUSTRALIA,SYDNEY.24/5/2021.