Discharge is: For the past did not remember thinking anymore; with the departed, there is no more trouble; with the things that can not be done, do not blame yourself; And what is not, do not too.

To be free is not only responsible for yourself, but also respect for others, as you can see. Life is impermanent, everything is unpredictable. So, come and find out, cherish, then try to forget, then smile on another journey of life.

Learning to let go, it is understandable not everything is comparable to people

The biggest shortcoming of human life is always to compare with others:

Compared with the better, only makes us more self-deprecating;

Compared to ordinary people, only makes us poorly;

Compared with the weaker than ourselves, only makes us more complacent.

Comparing from the outside is the cause of our souls can not handle themselves, also how many people have lost themselves, obscuring the fragrance fragrance available in our soul.

The biggest mistake of life is to always compare with others. 

There is a story, told that there is a fisherman on the river, each time the fish have to measure one measure.

If the children were bigger than the ruler, they would throw it back to the river.

Others find it difficult to understand, he asked:

"People fish, everyone is expecting big fish, and he throws big fish back to the river, why?"

He responds comfortably that:

"By the way, I'm just one foot wide, and the fish is too big to hold.

Do not let the bottomless desire to steer your mind "enough use is good" is also the human attitude is not bad. There is a sentence:

"Snow white in three parts snow white, snow again to give a scent."

It is important to be self-sufficient, not needing to be involved. This is also an important virtue in our cultivation.

Capitalism does not need to admire the peony, cool moonlight do not need to jealousy with the bright sun do.

Snow white snow in three parts white, snow again to give a scent. 

When you stop complaining, it is also understandable to let go of how it is

Cause of complaining, it is not because of these 9 words: let down not see, not see, forget not.

There is a married couple, after marriage each day is in conflict with each other. One day, the two could no longer bear it, together to meet Milton Hyland Erickson - the famous celebrity psychologist of that time.

Erickson heard the two sides blame each other, said a sentence:

- The original purpose when the two of you married is because to cloudy together all day without stopping like this?

The husband and wife immediately finished listening.

Control your emotions, learn to master emotions, this is the best dose to let go

You can not control others, but you can control yourself. You can not control the weather, but you can change your mood.

Life is sad, why are you stuck? There is a sentence:

"Dresses do not need to scratch, there is little wine to get drunk. Every morning the sun rises, because we have to sorrow. "

Control your emotions, learn to master emotions, this is the best dose to let go. 

There is a story like this:

There is a small monk to collect water, on the road unfortunately bitten.

After arriving at the pagoda, the monk found a very long bamboo stick to kill the serpent.

Huệ Thanh see so asked:

- Does your wound hurt?

The monk replied that there was no more pain.

- If there is no more pain why do you still want to go snake?

- Because I hate it!

He bites you, and you hate him, so you step on him, he hates you and will bite you. The two sides because of hate that resonate with each other, but you are human, you should give up the hatred in the heart first. They not only know how to neutralize their hatred, but they also know how to neutralize enemy hatred.

The two sides because of hate that lured each other, the old man to give up the small work to make people. 

The monk stood silent, standing in silence to see the magician.

The mage said:

- Man has three ways of facing hatred:

The first way is to remember hatred, just as I put a land into my heart, life will live in the pain that hatred brings.

The second way is to quickly forget about hatred, to give yourself pleasure, just like breaking the soil and planting flowers on it.

The third way is to actively mediate with the enemy, unbuckle the conflict, just like giving a flower to them.

Being able to do the third way is very close to his realm!

- Little monk nodded.

Only let go of hatred down, human life can be gentle, can be happy sooner.

What the beings give us is not only the arduous but also the mature, the learned, the raised, the letting go of the past that can not be eliminated. down. Thanks to that, there is a liberated soul, living a lifetime. END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.30/7/2018.