BALANCE : The twelfth consciousness:VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.

Recommended attorney attorney (Put heel attorney attorney).

1. ACTION AND POSITION

1.1. From the preparatory consciousness,  two hands next to the person, slowly brought up, the mind attorney towards the top, to the top of the peak, the two attorneys are united, feet remain in position. (H27).

1.2. Over the threshold of the melody  (Crouching,  facing with the tail): Next to the above, two men cupped down, hands down to the chest. (H28-1).

Hands facing each other. Attorney mind towards the chest. (H28-2).

Fold knees, back down, hands open, dab onto the ground at outside ankles. (H28-3).

Then straighten his back, both hands over his head, hands raised, attorney mind towards the sky, ten fingers facing each other. (H28-4).

Practice 3-5 formulas immediately.

1.3. Left leaning threshold  (right, left bow, backward):  next formula. Legs motionless. Back to left. Bad left leg (not using body weight), true right leg (transfer body weight to right leg). Two hands keep the fingertips opposite. Face to face with your left leg. (H29-1).

The foot remains in place. Straight body, attorney general appointed too early. Attorney General of the upper court. The fingertips opposite each other. (H29-2).

Back to 180 degrees. (H29-3) .Step position. Bowed body, slowly bent down to 90 degrees, hands apart, hands spread facing the ground. (H29-4). Train immediately (1) (2) (3) 3-5 formula.

1.4.  Following the recipe above, returning to the right path. The hands slowly merged in front of the chest, ten fingers facing each other, the mind of the lower body. When the two attorneys down the navel, then separate, returning to the position as a preparatory wake.

1.5. Final consciousness:  Completely relax your body.
  - Or rest, drink a glass of juice, (for medical treatment)
  - Or cheat around a Tieu Chu-Thien, or Acquire (for acupuncture physicians, masseurs, masters, martial arts student,).

2. PERFORMANCE

     Cuong balanced body strength (strong tendons, bones).
     Kidney, more marrow.
     Regulate blood activity.

3. CHAIRMAN

     Treatment of spine diseases.
     Making blood circulation,
     Making air conditioning.

4. NATURE. END=NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).GOLDEN AMITABHA MONASTERY=VIETNAMESE BUDDHIST NUN=THICH CHAN TANH.AUSTRALIA,SYDNEY.19/2/2020.