BALANCE : The eleventh eleventh:VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.

Hoanh attacked the neck (drumming his hand).

1. ACTION AND POSITION

1.1. Prime post-brain storm  (arms behind the brain):  starting from the preparatory posture. Two hands from both sides of the body slowly brought up overhead, looking up at the sun. Next elbows, hands to ears, then hands folded over ears. (H23-1-2).

1.2. Hoanh attacked his neck,  his body leaned forward, his head bent to his knees, and the meniscus bent forward. Gently press the fingers of the back of the neck. Practice 36 formulas immediately. (H24).

1.3. Quiet borders  (two sides smiling):  slowly right back. Turn right to left, 7 times, mouth with a smile. The legs remain in position. (H25-1-2).

1.4. Rate upper things  (using heels pierced up):  after training is complete, stand straight, legs bunched together. Two hands let go of the brain, from straight up. Attorney-minded towards the sky. The ends of the hands are pointing at each other. Autoclave. (H26).

1.5. Attorney General's bar,  see formula 3,  Attorney Thien-Mon waterfall and Attorney General's bar.

1.6. Attorney at the bleaching,  see 3rd formula  Attorney Thien-Mon waterfall and Attorney at the bleaching.

2. PERFORMANCE

     Awakening brain, atria,
     Exhausting intensity love (Discharge of the spine, strong back)

3. CHAIRMAN

     Treatment of headache, deaf ears, ear noise, shoulder pain, back pain.

4. NATURE. END=NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).GOLDEN AMITABHA MONASTERY=VIETNAMESE BUDDHIST NUN=THICH CHAN TANH.AUSTRALIA,SYDNEY.19/2/2020.