Liberation ACT DISCUSSION vimutti Magga
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SECTION
Section 8: Introspection
Type 4: Ten Mindfulness (Continued)
Transition: In the third volume of the 8th Dhamma, eating commentary began to lecture on the Ten Commandments, but only to the sixth recitation of mindfulness. There are four thoughts: breath, mindfulness, mindfulness, and mindfulness . In the four mindfulness of mind, mindfulness of breathing is the most important. 063. The Importance of Mindfulness Breathing.Expression of human life through the breath, breath out vrushing steadily, people will run a full physical capabilities v à spirit. But ironically! There are very few people who are aware of that life: they breathe , they breathe out, they know they are breathing!Knowing the true conscious breath will bring about great change in your attitude and daily lifestyle and will approach the path of enlightenment and liberation. That l à things m à who study Buddhist teachings need to learn about the Mindfulness of Breathing in paragraph essays. 064. Outline of Chi 4, Product 8: Practice. I. Enter Title: No Import a problem, v i just 4 including as ongoing sub 3. II. Body: The fourth part is divided into four sections, discussing four different topics, each heading to a separate article. 21) HAPPY BIRTHDAY: A. What is mindfulness breathing? 2. Breathe out long, said breathing out long; Inhale in short, knows breathe in short. Pay close attention to where the breath touches the tip of the nose. 4. Reciting sticking to breath when the collision. 2. Things to avoid when breathing. 3. The wind begins when the breath is adjusted . 4. Strange generals can occur while practicing. 5. Unconscious mind and meditation. These four powers in the Prophet are equivalent to the four Laws of Sufficiency, Suffering, Suffering and Consciousness in the Logos Dharma. Second breath: Know all the body, I breathe in, just like that learning. What learning? (1) Due to the out breath touching tip of the nose causes a pleasant feeling, joy arises, soon attained to, and experience is the whole body, not confused ; (2) Know the object of identity: the breath in and out of the place of the body, and the elements of the body only include: breath, mind and mental. There are no beings, no life Third breath : Study. What learning? (1) t antenna heavenly school, (2) t antenna epicardial school, (3) t antenna lily school rooftop. Breath 4: Make the body calm, I breathe ; like that study. Learn what? (1) Consider the posture of the body while breathing, from rough to severe, to delicate, and in calm; (2) When the breath is still at the fourth level of meditation, there is still the initial wind to follow . 6th breath: Experience joy (Lac), I breathe in, like that learning. What learning? (1) There is no confusion of joy arising in the Three Truths, by contemplating the object of the breath; (2) Experience joy but not craving . Breath No. 7: Experience the mind, I breathe in, like learning. What learning? (1) joy (joy) in the aggregate, fun (Lac) in the aggregate of perception, know not mixed through experience; (2) Experiencing the mind, without attachment . Breath 8: Make the mind is calm, I breathe , like that learning. What learning? (1) Know not confused: Celebration is rough, Fun but the two mental activities are still not calm, (2) Starting to meditate on the mind: only pure calm calm. 10th Breath: Make the heart happy, I breathe in, like that learning. Learn what? (1) Mind knows no confusion at Welcome Center stir up; (2) Mind knows no confusion when happy, more subtle mind. Breath No. 11: To make up the mind, I breathe in, like learning. What learning? (1) Teachings of the mind is to restore the mind to calm; (2) Knowing the mind is determined, not to confuse each breath in, out. Breath of the 12th: Get rid of mind, I breathe in, like that learning. What learning? (1) When the Center e ai, launch effort to extricate the center; (2) When the mind is dynamic, start calm, release mind. Breath of the 14th: Often see Unexplained, I breathe in, like that learning . What learning? (1) Know the impermanence of things not sustainable, should not desirable, so Lia is craving; (2) Knowing when Udom 's mind is approaching the threshold of Nibbana is dharmas. Breath 15: Often see Extermination, I breathe , like that learning. What learning? (1) See the truth as the French law has many faults, then go away; (2) Know r õ cessation of the impermanent, is clearly the cessation, that l à Nirvana. 16th Breath: Often seen Exhale, I breathe out, like that learning. What learning? (1) Know what not confuse the cessation of the impermanent is renunciation, is out of all afflictions; (2) Know the renunciation leads to cessation, and obtained a criminal conviction of Nirvana. 2. Dhamma sense: The seven factors (= factor) of enlightenment are: mind, dharma, diligence, joy, contemplation, concentration and discharge. Turn achievements Interior enlightenment with: - enlightenment (2): Breathing 13th scout law, - enlightenment (3): breath 11th diligent, - enlightenment (4): slightly 5th Wedding (so good), - enlightenment (5): 10th breath of contempt, - enlightenment (6 and 7): 12th breath of the v à discharge. A. What is a memorial? There are four types of remembrance: 22. Related pride to the horror: as when children die suddenly; 23. Related pride to the leader protein: as directed t Commissioner burned corpses; 24. Mental Retardation refers to wisdom: as when the bodhisattva arise on the scene of life. Of the four types, only choose the fourth memorial, relating to Wisdom that practice. 32. Death unusual: because of the accident, because of suicide, ... 33. The death: Annoyed Arhat cessation finished disturb n Austria, ie e ã kill all the negativity. 34. Mindfulness of death: Aggregates of temporary closure in the meditation (case of non-concept ). The following two types of death are understood as shadows. 2. not worry hoarding, not avarice, 3. often thought of impermanence, suffering, selflessness, 4. heart often towards Nirvana 5. While dying, not confused. 2. there is no way n loud ng eat death not to 3. compare body parts m ình bothered with all n antenna, then they must die; 4. Considering that this body is subject to many things; 5. life without power before death; 6. Because of the age difference, nobody can die; 7. because no general public to know r before death 8. by moments: life only in moments of brief 2. The remembrance involves the disappearance of the senses, at the end of life. Through the mindfulness of the mind yogis habits are located in the idea of impermanence, suffering and not-self, keep the purity . A. What is mindfulness of body? 2. Mindfulness of the body must first memorize the 32 parts of the body, so that the reading downstream, read in reverse order, smoothly flow. 3. Contemplate 32 sections that follow: (1) color, (2) shape; (3) behavior, to explore l Israel minister. 4. Three types Minister started l Israel: (1) identity, (2) distaste; (3) Ho-no. 2. Abide by fear, anxiety, changes in weather 3. Have thought of impermanence, suffering, not self 4. Be afraid of mistakes. 2. by birth : birth from maternal abnormal impurities; 3. follow predestined (= condition live birth in the womb), l eat snake between slime; 4. Follow the rhythm, skin bag with nine holes leak blood, faeces, urine, jealousy, ... 5. Follow the class formation: Cooking comments include 29 weeks of fetus in the womb until birth 6. according to the type of insect: Argument v eat paralysis k ê tr lengthy row mande types of tr Brøndby teammates in the body; 7. follow the place where the bones meet each other 8. by the gathering of bone fragments and muscles; 9. in disgust; According to uncleanness; 11. according to the occurrence of disease; 12. according to the lack of gratitude of the body ; 13. according to the limited body . A. What is meditation? 2. Mindfulness An citizenship arises when the body of all disturbances action, mind such anxiety, followed by Hurricane Zen Dinh 3. Mindfulness An president led to the liberation of magic. Into complacency by concept An president, then obtained: - thoughts are calm, the mind is calm, quiet - the calm eating is subdued, - the person is loving, revered - towards Nibbana . 2. Place the Second Meditation, concept Security Chairman kill discipline, consistency; 3. Place Three Zen concept Security Chairman kill Hei; 4. In the fourth meditation, the concept of annihilate Lac. 5. Place No Dinh, recite the annihilation of imagination. 6.Conference Concentration, the concept of annihilation Hui -no-thought 7. Where the ownership of Dinh, concept kill consciousness; 8. Place of great African Dinh, anniversary destroy a great wealth of ownership; 9. Place of death Determination, that concept of life and death . - Recite the merits of the bar is also known as Tiem ; - Thinking about the merit of your generosity makes you happy; - Thi Niem Israel is t antenna l He believes, etc. 1. Mindfulness of Breathing help practitioners keep being mindful always clear, track all mental, mental. 2. Mindfulness Death help practitioners always think to the death can come at any time any, should urge her to cultivate diligently. 3. Body Contemplation help practitioners recognize the true nature from impurities within the body that give affection, kill by itself is, toward selflessness. 4. Analytical meditation helps the meditator have a place to think, and in this place, mind and body are temporarily liberated, in the quiet. 066. Learn meaning the hard word of Chi 4: Recitation edition: Mindfulness = Pali was Sati, a thought arises in the mind; An ban = Pali pronunciation Anàpanàsati = An = Anà = exhale = out breath; Ban = Panà = enter in = breath. Thus, mindfulness of mind, or mindfulness of mindfulness, is thought to be simply Mindfulness of Breath, mind watching from the out breath, breath when they touch the tip of the nose. Mindfulness: Parent = right feet, indecent; Mindfulness = thoughts in the mind. There are mindful that in mind always track all changes of body and mind; for example, eating, know m ình are eating, then l game have mindfulness. Say that g ì, knew he was saying it, that l à mindfulness track the action of mouth. Mindfulness must light up all day, because if not, then live as well as machine. Mindfulness makes you awake. Magical: Won = better, better, better; Diệu = it is smart, it is unusual mysterious. Feelings: See page 369, item 6. Satipatthana = Four areas of contemplation: When practicing meditation, focus on four areas of reflection; The four areas are : (1) Material body , (2) Feeling, feelings, feelings; (3) Mind and mental states, mind movements are the movements of the mind; (4) France, all things. Quan body and found impure, Mini Life saw suffering and consistent attention and saw impermanence, customary law, (= thing ) and saw selflessness. Interior enlightenment = Seven Enlightenment = Seven Factors of Enlightenment = ventricular Beef subject sections: The enlightenment is divided l àm 7 elements: (1) concept of enlightenment, (2) trạch enlightenment measures. (3) Effort enlightenment, (4) Hei enlightenment, (5) of calm enlightenment, (6) The Enlightenment, (7) Discharge of enlightenment. Truong French = choose the method, know the difference . Khinh An = Back to Page 323, Part 1 Heavenly Pham: Review Pham Thien, page 422, P. 8 As Lai: Pàli Tathàgata = Like = like; Lai = to. The Tathagata for the Buddha. When the Buddha in the world, the disciples called Ngai is the religious, but he claimed to be the Tathagata. Diamond Sutra to Comfort ã word Tathagata: '' Not from where it came, no where to go ". Fetters-old: See page 416, the 8 Mindfulness: mind = mind; Operator = operating activities; Center operator only acts up, the transformation of the mind; for example, anger is a mental activity; happy heart, happy heart , etc. Caution: Refer to page 344, Picture 2. General: Dị = strange, strange, unusual; General = form. Seeing the anomalies arise, that is theimagination inside imagined on the screen of mind, illusion, false, not real. Go Daniel Island: See page 446, Phẩm 8. Teacher: Before = before; Master = Teacher. The first teacher is the teacher, bother Teacher the day before to teach, now handed down. Depth axis: Depends on; Axis = chase chase. Letters Depending shaft in here mean to say, center wearing breathing closely follow such concept to concept was interrupted v ì other ideas. Custom: Customize ; Conscious thinking. It is customary to continue to wear the subject ofimagination. A: Originally V eat this question (page 159) Van Ha property is foolish? be roughly translated l à What is not confused and objects, seems a bit forced; But the unspoken words want to say there is no discernment mixed; longer word is here referring to the contents of the visualization, ie l à objects breath are learning. V ì Maybe that m à translate any foolish = not confused; object = object. Antonyms with letters of the word justice. The talk about the events, the specific events; also of the goals of the theory. Body: Sắc = form, meaning material; Body = body, physical body. Sac body antonym to mind , of the spirit, such is formless. Experimental: Body = body; Experiment = experience, experience of what. To experience one 's own experience with it, not just hear it. Example: I drink cool water; I am experiencing coolness: when the water comes in, it is cooled in the mouth, in the throat, in the abdomen, etc. Lifespan: Life = life; Network = life. Life span that is where all the creatures vitality over time. Realistic: Like = like, like y does not have any difference; Real , truth, truth. About as real is true according to the Truth. Dinh, Hue as real again, according to the Law, not a little loopholes, run away. Body: body = body, physical body; Operator = operator action. Bodhi are the movements of the body.The opposite of mental activity , is the transformation of mind. First: Review page 417, Product 8. Turns out: Delayed = Slow; Delayed = slowly, slowly. Defer slow floods, defer e Ai. Impermanence: See page 337. Product 2 Sickness: No = no; Sex = desire. Anxiety is the end of all desires. Ne-complete: transcribe Sanskrit Nirvana, together with the word Nirvana common meaning is death, quiet, out of dark forest afflictions. Destruction: Section = cut off, cut off; kill = make it disappear . Word paragraph kill in just t tate completely eradicate all negativity, the pure heart become desolate; like, annihilated almost objectors with the dead , the silence , and because it did away Comfort ã with the word Nirvana. Samantha , Pi-She-Na-Na: See page 421, Ph. 8 Success: Success = completion; Manifesting ; Success is full, complete success . Meaning with Achievement. Moment: transliterated Sanskrit Ksana, Pali Khanika, only unit very short time, by 0.0013 of a second, c Workers are still shorter than the snap. Pan-that-grandmother: Pali words Gandhabba, music god in the heaven. Also called Hương, like the smell of scent. Zoom out: Zoom = let go, let go; Turn = rest, does not work . A lazy person who is lazy to sit back, do not work just useful. Slacky = hissy, not generous, not giving. Recommended lake = creamer special tr Dan milk; Only to the most delicious, so only to the taste ofNibbana. Accompanied by Ne-complete , Nirvana. Xà duy: Pali sound, meaning the director , who buried dead body in the place. Consular protein: cold, not interested, indifferent. Diversity: Equal = equal, equal; Death = Death. Class mail means that ordinary death, died of illness, old age. Fraction: Section = cut off; Death = Death. Word paragraph e is d Brøndby teammates metaphorically: frustrated Arhat killed defilements, which called l à reunited. Mindfulness of death: the disappearance of thoughts in the mind; Whenever the thought arises, the mind is at a very short time, and then it kills; destruction that call l à anniversary of the death anniversary. Suicide: Self = self; Serve = kill. Suicide is suicide. Primate: See page 341, Feature 2. Judgment: Death = Death; France = things. To enter into the dharma means to die. Non class = beings are neither human nor god, close to gods. Impotence: Anything ; Force = strength. Impotence = not enough. The end: end = end, end; = Life; world. The end of the world happens when all animals, animals, minerals are burned out. Hanh gap: Hoanh = horizontal; Distance = ng sharing; Tent = tissue, muscle thickening layers. Hysteritis is a layer of tissue (thick skin) barrier between the chest and abdomen (diaphragme ). Uterus = uterus in the womb where the fetus grows. Subject: Production = reproduction, birth ; subject = door. The fetus is where the fetus comes out of the womb, when it is born. Seizures: neurological disorders, feet suddenly clenched, eyes upside down, foam edge. Venereal disease : sexually transmitted disease, male sex. An Chairman: Nguyen v eat in the argument l à Mindfulness President President means that the concept of silence, tranquility. An = saddle; Tich = absence. Such as: Special noun in Buddhism, only the immobility, stability, no change, no movement, before and after the rest of the peace. Mind as the pure mind, not stirring , immobilized. Social unrest: Assembly = confusion, trouble, mixed; Rid = chaotic, noisy. Letters Assembly uproar in just the noise noisy urban places, as opposed to solitary scenes of jungle. 067. Meditate on Mindfulness in Chi 4: 1) From allows Counting breath to Niem breath 16 : 11) Topic v eat, page 158, presents Four Mindfulness An original way: (1) computing or counting;(2) depending on axis or watch closely breath; (3) calm or rest in the breath; (4) custom or visualize the breath; But there is no clear connection between the four . 112. From watching the breath to resting on the breath, there is no difficulty ; v noisy now interested practitioners completely relied on the breath, the breath with the rhythm, but keep quiet. 113. From an head turning customized shop: yogi track distance of breath (long or short), or genitive breath (gross or subtle), and continued contemplation of breath. 12) Recitation 16 breath, pages 159 163, was Luan v eat presented as a way of contemplation, but do not notice specifying the contact four measures Counting ... v à Depending shop in advance. In fact, this mindfulness of mindfulness continues the work of counting in the first place, and at the same time goes deep into meditation. 122. Quan: watch the long, short breath, and the breath of the breath, from the crude to the health, making the shop see the body, know the body. The visualization in this area is to destroy the mind: "There are no beings, no life," only the physical body is breathing , and the body is not self. 123. Quan Tho: Hei and Lac arises when body and mind are being y Daniel stable. The visualization in this area aims to calm the mind : feeling and thinking. Know good, have fun,but do not take immerse v noisy that, to the mind is pure. 124. Concern: experience is the mind through the breath. Visualizing in this area aimed at teachers of mind, ie subdue the hearts of joy, stir up th ì makes mind " the provinces", forcing the mind to be "liberated". 125. Quan France: Here l à time apply the option bar above, to see that the breath is impermanent, that the mind follow the breath and the impermanence always , from which m à turning over areas of "impermanence, ungodly, the killing and the glass ". 2) Eight ways of meditating on the goal : to induce self-urging to practice fast . 21) From pages 167 to 169, Luan v eat presented eight the practice of pride, but saw given objective,EU practice. Goals which l well, because death could not avoid being v à may suddenly come to mình, one must self urged haste he should practice to be liberated, lest delay. 212. Death may come as a surprise: there is no sign of the day before the hour of death; This life is insecure, as the knife-killers chase after the kill force at any time. 213. Life is only in the moment: in fact, life only happens in a short moment, as the breath blows without breath, life is broken! 3) Mindfulness impure body aiming to break the ants. 31) Under the decent clothes, the physical body looks clean, pure; In fact, the inside is full of impurities, like blood, sputum , sweat, and urine. Just dial Body Contemplation inside to observe h ang bacteria still being gouged. Thus, the belly belly which is affectionate, attachment to the body as a pure precious. 312. It is not necessary to remember the full 29 weeks of fetus born in the womb, not to mention the names of the germs in the body, we also know that the inside is filled with impurities that are removed from the heart. worth the physical body, to have enough time to care for the body "mental" (= mind). 322. Leave is dear is that evidence is part of the religion of Tu-e à-Huon, the rest is romantic, comfortable and precepts opponent. Can not we just say "I do not see this body is mine" that enough, need to h Transformation into concrete actions demonstrate m ình e ã rid yourself is: hear someone blame their bad boys, not frowned down, persistently, That really is a light self! 323. The impure body mind often leads to a disgusted state of mind; and from there go to the thought no th moist ch mande care of it anymore. That is an extremist that should be avoided, as the extreme view of the body is important. Keep an attitude of middle-ho game, lo s eat squirrels relatives m à no attachment body, remember that, being human body, with full capability l à things precious wealth c boots, look to worry Ai animals, how to have enough body and mind as human beings. And therefore , it is always necessary to urge oneself to practice quickly to be free. On page 179, Luan v eat tr ình detailed presentation of the effectiveness of mindfulness An citizenship in order to overcome the nine levels Thien Dinh. This is the result of the elaborate meditation of the meditator whose level has reached the upper limit ; Theses do not think of the new novice step foot on the practice! In fact, the concept of criminal records is not reserved for the senior frustrating, but even those who practice Zen properly, if known sense, th ì enjoyed also be flavored dark e à An president of Mindfulness. How do you feel? - The enjoyment of the present moment of silence depends on each practitioner. Long, enjoyable, peaceful or not, personally I know, can not use words that describe that is, like the m ình enjoying sips of cool water from from absorbent v loud neck, the throat, into so belly But do not crave too much, know like that and let alone that!END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.31/8/2018. |
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