Wednesday, August 29, 2018

Liberation  ACT DISCUSSION vimutti Magga

 

Saturday Book
Item 8, Category 4:  Ten Mindfulness  (Cont.)
Q:  What is  mindfulness of breath? (Pāli:  ānàpànasati,  transliteration is  An ban =  breath). What is the tu, General, taste, origin, the  virtue of Mindfulness Breath? What is the practice?
Answer: An mind,  breathing thoughts; an  an exhalation; you  are the chief of the breath. Concept  that follow the anniversary, keep right mindfulness, which called l à recite  an original,  or  mindfulness of breathing. Heart disorders such residence,  which l à  convent. Thought arises the idea of breath, which l à  minister. Think about the collision of breath in the nose,  which l à  position,  or function nantenna of mindfulness of breathing. Termination  sense  (or  range,  ie mind or know),  then l à  origin,  or scope the action of mindfulness of breath.
On  the  merits  of mindfulness of breathing, the practitioners of the mind become breathless, magical, dignified, loving and happy. If the mind is not good, the mind is not lazy, the body is not lazy, the eye is not lazy, the body is not  agitated, the mind does not move, making the four fields of contemplation  full, seven sense fullness and full liberation  It is a place of praise; the gods, the gods, the  Tathagata often reside.
How do you recite the breath  ? New meditators  go to the place where they are absent, or at the temple, or under the tree, at the place where  they are sitting, sitting together ( sitting with two crossed legs), body, back straight. He  thinks of the breath , thinking of the breath, if the breath comes out, know that I  'm breathing out , so know. If the breath is long, I  'm breathing long, like that. If the breath comes out short, I  'm breathing out short, just like that. I breathed in, knowing that. I breathe out, know that. Knowing happy, knowing happy, knowing the mind and the end of the mind, making praise the mind, making mental education, mind Be free. See impermanence, see the unwillingness, see the cessation of suffering, see the separation (= leave), as such know. Seeing the glass, I breathe out like that. Seeing and knowing the cup, I breathe out like that. 
Thus, one learns of the inward breath, which is, in the nose of the nose, or on the lips (in the mouth), which is the place where the breath comes in and out  He observes the impact of breath , breath, nose, or lips, or presence when he enters or exaggerates when slightly out. 
Present moment when slightly into which no idea. Present moment when slightly out, also does not intend. It is the place where the breath comes in and touches the tip of the nose or the lips, which is the place to observe  Existence of breathing vThe outward breath, as well as the saw of wood saw the power of the saw without the idea of ​​a saw  running back and forth. Likewise, the person you breathe out, breathe v noisy, would not start up idea of breathing in and out and touch the tip of the nose, or on your lips, which used concept  for existing concept slightly v noisy, currently anniversary steam . If the person follows the entrance of the breath that initiates the thought into the mind, the mind sets out, the mind becomes disoriented  If chaotic, relatives or n Israel Prize  e AI, the mind becomes assigned work, which l à mistake. 
When you breathe a long, or a short breath, you should not. If intentional breath long or short breath, the body becomes the  e Ai and a delivery center That's a mistake. By  which, for each general of breath, such n Israel  to the attachment v noisy. If  attached, the mind will follow other religions that become disorganized  If heart disorder, the body also becomes n Israel Prize  e ai, stir  up, it re l à mistake. Breath of breath out and come up, take the boundary touches that the idea, so the mind does not disturb. 
If the mind slow floods, sharp or fast, no effort should start, because when the floods that slow start, the relative resolution diligent  e ai, sleepy, even when fast start sharp but diligent, heart of chaos dynamic.
If the person meditating  for solace, falling asleep with the  fluctuation, the body and mind will be lazy and not peace,  it is also a mistake. 
Who meditate washed nine small afflictions, that purity of mind, out of breath meditation on, minister did arise,  that called l à  memorial breath.  As you take the cotton wool to rub  full body and body like a breeze on the skin, causing a sense of pleasure; the breath coming in and touching the tip of the nose, on the lips, is the same; thought arises the idea of wind, such as identity formation, which called l à  Minister  of mindfulness of breathing. 
If the meditator meditates so much that the generals tThe head spread wide between the two brows, across the forehead, making both the  head full of wind. Self that makes growth th em up again,  both tosedation  are tr alk  full of bliss, it called l à  full . 
Again, if at  first,  strange  figures like smoke, like fog, like dust, like needles, like ants biting, like other colors, if the meditator is not  clear enough to understand r in general horror  that th ì outlandish ideas emerged that the center  go unto  the island, such start-l Israel  is  great breath in and out. If the insight is clear enough , the meditator does not come up with the idea of ​​exhilaration, presenting the breath, presenting the breath out, without emanating other thoughts. If such an intention, the odd generals themselves disappeared. 
The meditator who achieved  meditation  , the  mind does not let go, present mind breathing in, out.When the minister  that e ã  been liberated, leap nh ã then, immediately arose the will to practice. Do not want to  be private here, this mind breathing , breathing out, then happy (=  happy ) birth. When the joy of  being free, and the desire to be free, present the mind breath, present the breath out, and arise on the concept of  discharge. When reciting e ã carefree, desire and self in that first still, the concept is still breath in, breath out notion that the mind be undisturbed. When the mind  e ã off chaos  , potentially, the hindrances are destroyed every v à the instant goodwill arises. People meditating that  e ã  obtained c Oi wins cessation magic of the four levels of meditation. 
Rest as  e ã  been broadly across before.
Again, the teachers have taught four ways of meditation on  An An  called:  math ,  axis ,  security custom.
Q:  What is called  math ,  (or  counting )?
A:  The new meditation  count from one to ten, counting from the first breath ti Israel for Release  to breath vrushing tenth, not  counting ten. Again, there is teaching, counting only to five, not counting too many years.Do not count; If you flip, stop counting and return to the first breath  . According v rushing out of breath that concept, for  until dwell, that call l à  math  or  counting.
Called  custom shaft  or  follow  chased police ,  means that  counting hard the breath v chase rushing, breath out, never interrupt  period; l call it game  depending shaft . 
Called  defensive position  or  office yen ,  mean, or at the tip of the nose, or on the lip where the breath in, the collision must, at  that instant start-l Israel  ideas wind  makes conception office still at  it , which called l à  defensive position . 
It is  customary  or  observable ,  that is, when you see the impact e ã  be easy d, antenna, should be in place  that observes minister was v à the happy, happy, together with other measures also arises in  it, then every t Commissioner under  which m runner,  which called l à  custom shop . 
Method of  payment,  or the  count,  make  sense  (or  range,  or the awareness of the mind) Removal go, help overcome goodwill  sense  this .
The method of the  axis,  or the  pursuit of close, help remove the rough  concept  where the breath out, making recitation not interruptions  .
Method of  peace  or silence in, help remove the distraction, causing the thought to  be immobile.
Methods  depending shop,  or observe that, help maintain life meditator  is thought about mindfulness of breathing, distinguish r õ  the drop ng measures. 
(Sixteen breaths in and out) (1). "Breathing in long, short exhalation ,  breathing in short,  should follow  that m à learning" , ie, cleverly found  a place where nature d steam underwent AI, short of them; Iknow  the object (= the) and not confused.
Q:  What is  not confused and  the object  (= the)?
A:  The new properties are meditation, body and mind  e ã  y Daniel stability, to dwell on the concept where the breath, make the breath becomes subtle. So delicate, so difficult to hold. At  that time, if the person with a long breath, the store knows a long time,  until the general begins . If the  sergeant has come, it should know its nature; That is not confused. 
Again, the mind follows the breath  so that there is a long breath , sometimes short of breath, like that practice. Again, the person who meditates, through  the object of breath, generates the quintessence; The object (s) should be cultivated.
(2). "I know all my body, I breathe ,  so should learn  . There are two ways  to  "know all the body" : (1) not to be confused; (2) to know the object (=  object).
Q:  What is  "know all body"  not confused?
A:  The Breathing meditation coordinates  obtained via touching the body mind tr alk  full of happy, happy.Because the experience is happy, fun, touch fully, so to  know  all body is  not confused.
Q:  What is taken  of  the  "know it all yourself" ?
A:  The outgoing breath, in, is the body of the body, including the breath, the mind, and the mental;the elements of the body and the body,  which called l à  all relative . 
Such meditators take the elements of the body that  know all the body , knowing that: although there is that body  , but no beings , no life at all.
(3).  "So that learning",  which l à three subjects: (1) t antenna Rooftop  sex  school; (2) to strengthenthe  mind ; (3) t antenna upper  -favored  school. 
About as real,  then l à t antenna academics rooftop. Be as real, that l à t antenna Rooftop psychoanalysis. Hue as real, that l à t antenna lily school rooftop. antenna Rooftop: increase =  more;  terrace =  high) ( as real =  true to the facts, according to the Truth).
He meditates on the three subjects  , reflecting on the subject of each subject and practice. Practice repeatedly elegant leap,  which called l à  learning .
(4). "It makes my body  calm, I breathe , so learning."
What is the  body ? When exhaled, the stooped body, stooped straight, leaned forward, fell backward, moved  , jumped, shaking . Thus, where corms (= act  of the body), currently n Israel makes  is calm . 
Again, where the crude body, making peace pure, using the body  to meditate. From relatives h that bad to the body h Transformation into further economic, religious meditation II. From the more practical, the third. Destroy all remaining body is the fourth meditation.
Q:  If the meditator terminates all remaining breaths, how can he breathe  ?
A:  As well maintained minister committee  head n Israel when out breath away, his generals still arise, oil apnea. Why so? Because  e ã know the meditation minister.
(5). "Experiencing joy, (Hỉ), I breathe in, like learning." Who meditate show  is mindfulness of breathing v noisy, does mindfulness of breathing out, start to  blow  in two places of meditation (meditation and Zen II). Know  is that first ( blowing )  that in two ways: (1) due to such confusion, (2) due to the (object).Thus, when samadhi, he knew m ình  are glad to experience that, through such confusion, through reflection, through the antidote, the object breath.
(6). "Experiencing joy (Lac), I breathe in, like that learning." The meditator is now meditating on the breath , presenting the breath out, where the three meditations  emanate joy  (= lost). Know  that joy in two ways: (1) do not mix, (2) due to (= object breath).
The rest, as  e ã said through meditating in Admin.
(7).  Experiment the mind, I breathe in, like that learning." Said  mental  refers  to  feeling, perception ,  started l Israel where charity. Know  the mind h Transformation into  it in two ways: (1) due to such confusion, (2) because of (= object breath).
Rest as  e ã  spoken past.
(8).  Make the mind  is calm, I breathe , so that learning"  Speaking of  mind  is said  to feel  , thought the mind is rough, now learning that crude mind  that becomes calm. 
Rest as  e ã  spoken past.
(9).  Experimental Mind, I breathe in, like that learning." Who meditate show  is mindfulness of breathing v noisy, out of breath meditation, the  mind  that d according Oi  object breath.  Knowing the  mind  in two ways: (1) do not mix, (2) due to the object , ie  the object.
The rest, as well as  e ã  been said by previous
(ten). "My heart is rejoicing, I breathe in, like learning." Making  the joy of joy  is praise (= praise) joy. Second place in meditation, joy (= Hỉ) that mind dancing, agitation, learning how to know. Rest as  e ã speak through.
(11). "To make up the mind, I breathe in, like learning." The meditator is now meditating on the breath , expressing the breath, using mindfulness and initiation, causing the mind to dwell on  the object of breath (= a), and to cause the mind to  be  unified  (= to concentrate ),  which l à  Catholic of mind  to dwell, learning should be like.
(twelfth). "Get rid of mind, I breathe in, like learning." Who meditate show  is mindfulness of breathing v noisy, does mindfulness of breathing, if mind becomes defer (= slow flood) into the solution  e AI (= lazy), it makes the mind  is  liberated . If the mind is sensitive (= disability) that becomes hopeful  ,so that the mind  is  liberated , so learning. If the mind is elevated to become polluted, it also  frees the  mind, thus learning. If the mind lowers into anger, it also  frees the mind, thus learning. If the mind falls into the small defilements that are unclean, also  free the  mind, so learning.
Again, in  the object (= breath) if the mind is not happy, it causes the mind to be happy , thus learning.
(13). "Often seen as impermanent, I breathe in, like learning." The meditator is now meditating on the  breath , presenting the breath. Recognizing that the breath, the breath,  the object of breath, with the mind and mental states, are all  impermanent: arise and then  disappear; n Israel so that learning.
(14). "Often, I breathe in, like learning." The meditator is now meditating on  breathing , presenting the breath out, realizing that these dharmas are not  desirable (= ungrateful); The lack of desire (= not desire) is Ne-complete (= Nirvana). When thinking of the breath, should learn that.
(15). "Often see  the kill, I breathe , like that study." When you see  are just as real, the impermanence of things he has many faults, n Israel I perish, give  away, which l à ( to close) N ê-completion (= realm Nirvana passed away), and found  to be the  cessation ; should learn that.
(16).  "Often found out glass (= out, leave), I breathe in, like learning." The impermanent dharma, when  seen as true, has many faults, detach them away, and dwell in the extinction of Nirvana, make the mind become joyful; should learn that. 
Such as cessation, is wonderful,  it's called l à all acts  are passed away, all troubles n ão  are renunciation out, kill the craving, such c Workers are still desires,  attain peace of president of Nêê complete (= Nirvana).
Therefore  , in the sixteen  origins  (= the field of study of the sixteen exhalations), the twelve firststates  of  Samadhi (= Dinh) and Pi-she-na-na (= Hue), see the  impermanence; c thank the four  parish after the monk-she-amnesty-na (= Hue). Thus,  Dinh v à Hue must  be understood properly so.
Again, sixteen origin  that gathered th Transformation into four categories, namely (1) initiates  to know , (2)  to make start-l Israel  body , (3)  to explore l Israel is  contemplating  a full  and (4)  to  have time to see :
(1) At present, the mind of the breath, present breath concept,  call it tu tu  to know  long, short. 
(2) Causing corms  peace president, center h publication only  to be calm, happy heart that praise, professor of mind, freeing it, then called l A from that start  to know all the whole  body . 
(3) Know fun, know the mental states of operation, said the center, called the convent  shop  full . 
(4) Often found impermanent, called  a time saw .
Again, the  practice  is to recite the breath that lifts the foundation; holding breath taking concept that l à  maintain life,  is learning.  That foundation  has  sense  (or  range,  ie knowledge  ) and there is a  shop  (or  four, ie  extra thought); The foundation  is  consistent  (or  quad ). Know the  joy  (= hỉ ),  that is the foundation of the second jhana. Knowing the  joy  (=  lost ),  that is the foundation of the Three meditations. Know  it Center,  which l à foundations of charity. 
Again, all  that gathered th British two things:  convent  and  into complacency . According to  cultivate h publication only  to th Screen, the foundations of the sixteenth anniversary of breath not decline. Tu  is the cause, as well as the seed; Satisfaction  is the result, as well as the fruit, by virtue of the initiation that originates. Thus, practice mindfulness of breathing  is full th inertia of complacency  is  Satipatthana  (= four areas of contemplation). Tu  Satipatthana  full, th Screen  is ventricular Beef threads share  (= The  seven branches of enlightenment. Tu  Furniture Beef recommended portion  is complete, th Screen  is  wisdom  and  liberation.
Q:  How did you  get that?
A:  In terms of  satipaììhåna , the  place where  the   long breath comes in, is the  body of mind. Place start  early to know  is  joy, optimism  that l à  expectancy of mindfulness. Place start early  to know  is  interested,  then l à  center of mindfulness. Accommodation arrested  early  shows  are  impermanent,  that l à  method of mindfulness. Thus, practicing mindfulness of breathing it into complacency  by  Satipatthana.
Q:  What is tu  Satipatthana  made into complacency  by  Interior Spoiler  (= seven branches of enlightenment)?
A.  Amendment  of mindfulness  of where the concept  is to dwell th him know such confusion,  that l à anniversary  Spoiler. Who meditate while reciting dwell discern the suffering, impermanence, the same phenomenon,  which l à  trạch Spoiler measures. When the scout law  is carried h guy defer,  then l à  diligent Spoiler. Due to the diligent practice, no negativity,  which called l à  blowing Spoiler.  Do heart rejoice, body and mind should  be secure, that l à  contempt Spoiler. Do body friendly, have fun making the mind enter provisions, which call l à  the Spoiler. When the mind  to th mapping,  which called là  exhaust Spoiler. Thus, due to  satipatthana satipatthana  that complete  loss of sense  (also known as  sense loss,  or  Bodhi loss section ).
Q:  What is tu  Interior Spoiler  into complacency, it  is  wisdom  and  liberation ?
A:  Due to many of the missing parts, so in na-na (= 0.0013 seconds),  attained the  virtue, to  achieve wisdom. And also in the moment,  achieved  fruit,  resulting in the liberation  is fulfilled. Thus, practicing seven branches of enlightenment  lead to obtain direct results , but the complacency  is  the wisdom  and  liberating . 
Q:  All the practices according to the  place, there is the  sense,  there is no  shop,  why mindfulness of breath except the removal of the  eye  , not to mention  other things?
A:  Not to say  that. Here, the sense  or  consciousness   of the mind, because it does not dwell so as a barrier to meditation, must therefore be deducted  .
Why is the  wind  a pleasure? Because the wind makes the heart happy, as well as listen to the music of the-thát-grandmother (= music heaven) enjoy. Because  it n Israel  senses  are put away. Again, as well as walking along the banks of the river thanks to the thought of moving that into peace, the  mind is immobile. So mindfulness of breathing  to eliminate the  sense. 
Annihilation ends. Q:  What is a  memorial? What is the tu, General, taste, origin,  merit of the Remembrance? How are you ?
A:  Life network end,  it called l à  Tzu,  or die. Mindfulness does not reside disorder,  which l à convent. Life is my life is the  general. Disgust is the  taste,  or the function of the concept of Zi. There is no difficulty l à  origin,  or the scope  of the concept of Death. About  the  virtue,  if you practice the concept of Death, not to be released, not ignored  for the high legal , know how disgusted the law is not good, do not worry about hoarding, not slashing, always thinking  to impermanence, suffering, not ngã,  are making thhappy towards the good path, toward the  lake (= Nbb) and when it is about to lose, the mind is not confused.
Practice  how? The new meditator  arrives at the place where he is absent, regretting all, the mind is not upset  , begins to recite: "beings  are dead, I will also die."
As in Niet- to-being-ba-e à ( Nettipada Sutta ) have said, if you want to contemplate death, to shop and see people coming killed karmic cause of death. 
There are four kinds of nembutsu: (1) corresponds to anxiety, (2) corresponds to fear, (3) corresponds to  apathy, (4) corresponds to wisdom. As mindful of the loss of a child's health , corresponding  to anxiety .As mindful of the  sudden death of my child , corresponding  to the horror . As mindful of the sole to cremate dead body, corresponding  to the  indifference . As mind-bored world,  corresponding to wisdomThe meditator should not practice meditation related to anxiety, fear and  indifference. Why so? V ì did not eradicate the concept of  the suffering, death only corresponds to the concept of wisdom is capable of excluding the tribulation.
Death has three things: (1) the  ego , (2)  the ego,  (3) the  concept of death. Dangers are the common death of all sentient beings. The statement is that  the Arahants have  destroyed all their troubles .Reciting the concept of death refers  to all temporal organs (mental aggregates). 
Again, there are two things to die:  die not  in time, and die  in time . Like suicide, or being killed, sick, or having no known karmic affinities before death,  it is wrong to call death  When the network lifehas ended,  until the scene , that is dead  time. You should think about these two kinds of death. 
Again, scholars have taught eight ways  to practice meditation: (1) as the evil ones pursue; (2) because there is no man ; (3) by the player; (4) due to the dependence of the body; (5) due to helplessness; (6) due to long-distance discrimination; (7) by the formless; (8), due to the short time (= very short time of 0.0013 seconds).
Q:  What is thought  to  being villains  chase , which initiates the death anniversary ?
A:  As if the villain followed the swing  towards the scene, the man who was about to be killed thought that  I would die when  I stepped on, came to a dead end; I ran  away also die; I also stopped dead; I sit down also die; I sleep also must die; Thus, the meditator thinks of  being chased by the wicked, who should practice the concept of death.
Q:  What is  the reason why  there are no conditions , but the concept of death?
A:  There is  no karmic  means to say no means can  make life become immortal (= not die). As the sun,when the facehas already risen, there is no cause and effect to make them turn back down  . Thus, by no man , but the concept of death.
Q:  What is  the  meaning of death?
A.  The  great princes have many precious objects with splendid carriages, great power, such as  Maha Sudassana, Mandh, and also death. Again, the great elders of the  great supernatural, the great spirit such as Vessamitta, Yamataggi, body to water, fire, and death. Again, the bar of food, great wisdom Sariputta, the great Moggallana and other people, and also died. Again, the Pacceka Buddha has no teacher but enlightenment and all the  virtue will , and also die. Again, the angry Tathagata, worship, combining supreme chief, Ming almond-sufficient, the  Lord e ã On the other side, then again enter the legal.What about me, with short life expectancy, not  go to the dead? Thus, by comparing his body, that concept of death.
Q:  What is the  body is dependent much , but the concept of death?
A:  Due to wind and  e àm unify different viscosity causes of death. Or by the same species, or byeating or  drinking not cough , or by poisonous snakes  , centipedes, mice gnawing bites causing death, or from being killed by non-humans ( non-  human beings people) who died. This body is very dependent; should follow  that m A from conception to death.
Q:  What is the  life expectancy of helplessness , but the concept of death?
Answer:  Life is helpless for two reasons: (1) because it is impotent; (2) because leaning on the place is also powerless. What is this body  in the powerless ? Because this body does not have the same nature as the banana tree, like a bubble of water, it is not true, it is far from  true, and life becomes helpless. What is the body in this  place is also unreal ? Because bound to breath, in four  age (= earth, water, wind, fire), v noisy  eating, v rushing four postures, in the heat  of. As such, the life expectancy is impotent. And due to the life of that power  is not the concept of death.
Q:  What is  the distant past , the concept of death?
A.  From ancient  to present, everyone is not over hundred years to death; That is the ancient separation that the concept of death. Again, should cultivate thoughts like this, one day an  e quiet, did not know I was alive ch antenna; think of the teachings of the world religions, did not know I c grace to live  a ngày  to enjoy great grace that reasonable, or half ng ày, or in a short time, or a full meal  to eat, or half a meal, or while Eat four to five servings, or in one out , out? That is the thought of  the distinction of time is theconcept of death.
Q:  What is so  formless  that initiates death anniversary?
A.  None of the  generals  signaled a certain time when death  came to me . That is not the  job that the concept of death.
Q:  What is  the  concept of death?
Answer:  If not to mention  the past and the future, only mention the  present, the life of beings only stay in the time of a single thought. There is nothing present in the two thoughts. All sentient beings  diveinto a single moment (moment =  short time,  the fraction of a second). As in A-billion- e àm (Abhidhamma Abhidharmic )  has  said: "Where the mind past, no  e ã birth, there will be born, there is birth; the mind future, no e ã birth, there will be no birth, there  is no birth, in the present mind, there is noThere will be no birth, but only  birth. "
Again, as the shelves say:
Life and the nature of the body, 
suffering, fun, along with the property, 
Tot all corresponding to the mind, 
arise very quickly in the moment. 
Place not born, not born; 
At present, there is birth. 
The mind is dead, the world is dead. 
That's the end of the world.
Thus, by the moment that the concept of death. 
The person who meditates according to  the way of this discipline that such as the concept of death, arising on boredom. When  e ã familiar lassitude, conception  is already mature, th ì become such heart disorder  dynamic. Thanks to interest any disturbances which m à Removal  of the hindrances, initiate l Israel the chi meditation, the  Zen Crouching h publication only  to dwell.
Q: How is impermanence  with  mortal mind,  different?
A.  The arising of the warm (= Aggregate) called the idea of ​​impermanence. C concept of eating away called l à death anniversary. The general impermanence, tu selfless self, except  the desire. At the concept of abiding the abode of the imperial general and suffering; Through thinking about life ending, the mind  goes away.
This is the difference between impermanence and thought. 
Remembrance ends. Q:  What is  mindfulness of body? What is the tu, General, taste,  merit of mindfulness Body? How are you ?
A:  Mindfulness Mind is the concept of the body, ie the nature of the body. Concept  that follow the anniversary, keep right mindfulness, which called l à  kayanupassana . Heart disorders such residence, which called l à  convent. Making body nature arise,  which l à  Minister  of conception itself. Seeing this body not true,  that l à  departure,  or the onset of the concept itself. 
Cultivate mindfulness of the body  is of  the  Lord  saying, ask yourself which of reciting the patient, unbearably terror, fear, have to  put up with the heat, cold v à these rather  different, get the idea of impermanence, a great multitude ngI thought impure, afraid of mistakes. When these thoughts  arefulfilled, the four levels of meditation, at the discretion of  the dharmas,  are fully attained , towards the paths , towards Nirvana.
Here's how ? New meditators  go to the place where they are absent, all regret, the mind is not upset ,and thinking about the nature of the body. 
What is the concept of the nature of the body? That l à hair, hair, nails, r antennas, skin, flesh, sinews, bones, marrow, n Austria, throat, liver, heart, lung, bile, stomach, kidney, acute (= fat pads), high ( = fat water), diaphragm, colon, small intestine, feces, urine, pus, blood,  e humidity, sweat, wide water, tears, snot, saliva,  will not be clean. New people meditate on these thirty-two parts in the body, read from the bottom down, from the bottom up, often recite the habit. Really!
By the mouth often  read all parts of the body, who meditate contemplation in four ways: (1) in color, (2) in shape, (3) according to the following, (4) according to the origin. By distinguishing either one, or two, or many coarse generals, he skillfully holds the corresponding generals. Thanks to  that, he start lIsrael  are three types Minister: (1) facts about identity, (2) Minister of distaste, (3) Minister of Nowhere-not.
If the  Prime Minister on identity, who meditate according to  Nhut Sut  that contemplate the mind will  be easy . 
If  a general upset about the aversion, the meditator should consider the idea of ​​impure. If the general up  to Hui-no, the meditator should meditate on the eighteen world. If he follows the  highest setting,  he can reach the four meditations; If the impure general of the restaurant, then  achieved meditation; If according to the gender of the shop, they have  been meditating meditation .
Thus, people are more angry should use the color that generates; many people want to take the disgust that generates the generals; The wise ones are according to the precepts that arise on the general. Again, many angry people should use the colors that the mind; many people desire to take the hate that volition; The wise people, according to the precepts that the intention. 
Again, to recite the nature of the body in thirteen ways: (1) according to the seed, (2) according to the land, (3) according to the conditions, (4) (6) according to the species, (7) according to the origin, (8) in the assembly, (9) in the disgust, (10) in the impurity, (11) according to the lack of gratitude, (13) in the place of limitation.
Q:  What is  the name of the  mind?
A:  As seeds of  poisonous plants born  enemy-du,  trees  question-Sa multi-century,  this body is born from the impure seed of the parents, so that body and impure (= unclean). 
Thus, according to the seeds that the body.
Q:  What is the  origin  (= place) that the body?
A:  The body is not due flowers  uat- multi-la , flower  question-blood- e à ,  parts- e à-profit  born, but because from the womb, where the impure, the stinking pressed together. The body grows in the uterus, in the lining of the womb, horizontally on the sides, on the spine. The place  is not clean, the body is not clean. Thus, according to the place ( country ) that the body.
Q:  What is the  cause  and condition of the body?
A:  The body does not so impure gold, silver and jewels that nourish growing up, not because these chien- e hidden,  multi-gi à-la, sandalwood  nurture. L ate snake in the womb between slime, water r ai, saliva,  e àm,  nourished by mother nature with food, rice, beans, mixed with the liquid cough à magazine again. The body grows in the middle of the impure, stinking place. 
Thus, due  to conditions (=  coast ) where living beings that the body.
Q:  What is the  flow of  thought that the body?
A:  This body is like a gauze covered with holes, filled  with urine, leaked out. Where this body, pet food drink cough à magazine with tears, snot, saliva, feces, urine stinking  variety th him impure, so where nine holes (=  ER ) which leakage out. 
Thus, according to the flow of thought that the body.
Q:  What is  the formation of the  mind?
A:  This body, according to the  previous life, is formed in the order as follows:
- The first week: the  old-la-la, 
-
  a second week: the  a-Phu e à, 
- third week: the  Phinh-examination, 
-
  the fourth week: the  a-fired, 
-
  week nth mande: th n UK mande joints 
- week Friday: th
 publication only four joints 
- the seventh week: the birth of four joints 
- eighth week: the birth and twenty-eight joints . 
- the ninth and tenth week: the backbone of the body, 
- the eleventh week: the birth of the third bones, 
- the twelfth week: the birth of eight hundred joints, 
- the thirteenth week: joints,
- the fourteenth 
week: birth of fifty fibers, - fifteenth week: birth of blood, 
- sixteenth week: birth of tissue (=
 skin), 
- seventeenth week: birth to skin , 
- week of the eighteenth: born color of the skin, 
- week of the nineteenth: by now born wind throughout the body, 
- week twenty four: nine holes (=  eternal complaints ) 
- week twentieth l mande: born seventeen ng alk  through  (= grain leather), 
- week twenty-sixth: the body rigid, 
- week of the twenty-seventh: the body with energy, 
- the first week twenty eight: born ninety-nine thousand holes, 
- twenty-ninth week: all body are full.
Again, the theory that in the seventh week of fetal  e ã shaped, based on the mother's spine, lower head squat down; By the forty-second week, due to the birth of the wind, the two legs upward, the head pours down, toward the birth and birth of  life at that time  , is temporarily called that person. 
Thus, according to the second layer of formation, the concept of the body.
Q:  What kind of coincidences  do you  follow  ?
 body of eighty thousand kinds of gnats.
- At identical hair  play set  ( play =  hair;  set =  iron) 
- At skull resemblance  atrial strain  ( atrial =  ears;  vaccine =  type) 
- In the minds resemblance  away Israel crazy. There are four categories: (1)  Europe-v-forestry-grandmother,  (2)  low-she-la,  (3)  e à-la-ha,  (4)  e à-la-ha-examination. 
-
  In the eyes are the same  label  ( l =  lick,  label =  eye). 
- In ear resemblance  Thi Nhi  ( Coarse =  lick;  atrial = ear). 
- On the nose resemblance  maidservant,  divided into three categories: (1)  long-theater-no-ha; (2)  a-long-cut; (3)  long-lasting-impatient. 
 On the tongue is an  old-age germ. 
-
  At the bottom of the tongue there is an  infinite 
 In r antennas with tr Brøndby teammates  hoisting-grandmother. 
-
  In underfoot r antennas with tr Brøndby teammates  strengths-her-she-crane. 
-
  In the throat, there are identical  a-lady-ly-ha. 
-
  In the neck, there are two types: (1)  hole-ha-la; (2)  pilgrims-ha-la. 
-
  In feathers coincide with  mao  (Coarse =  lick; mao =  hairy). 
- In the nails of the feet, there is a  coil  ( nail  nails) 
- In the skin, there are two types of: (1)  where - ná,  (2)  nanny. 
-
  In tissue, there are two types: (1)  grandma-grandmother,  (2)  ma-ha grand-grandmother. 
-
  In meat, there are two types: (1)  a-la-grandmother,  (2)  la-grandmother. 
-
  In the blood, there are two types of polymerization: (1)  she-la,  (2)  three- multi-la. 
-
  In veins, there are four types: (1). .. Multi-hole  ( rotara ), (2)  hi multi-bWell,  (3)  she-la-three- multi-b -ah,  (4)  la-la-Na-Na-grandmother. 
-
  On the circuit, there is a  possibility of a vote. 
-
  There are two types of food in the food chain : (1)  the grandmother,  (2) the  grandmother-grandmother. 
-
  In bone, there are four types of polymerization: (1)  too-wholesaler-billion- e à,  (2)  an-Na-billion- e à,  (3)  e ai-Phuc Perforce-Pi-da, (4)  too-wholesaler-la -... ability  ( kachigokara ) 
- In the marrow, there are two types of polymerization: (1)  US- down,  (2)  US- urban-la.
-
  In the spleen, there are two types: (1)  ni-la,  (2)  billion 
-
  In the heart there are two types of identical: (1)  typhoid  (2)  ectopic -ectopic. 
 In the original heart, there are two types of polymerization: (1)  chronic-ability,  (2) implementation-la. 
-
  In the (= tallow), there are two types: (1)  whole-la,  (2)  whole-la. 
-
  At the bladder, there are two types: (1)  fine-white,  (2)  white-haired. 
 At the bladder of the bladder, there are two types of bladder : (1)  all-white,  (2)  all-white. 
-
 In thai wrap, there are two types of polymerization: (1)  sa-she-la,  (2)  ma-ha sa-she-la 
 In original cover abortion, there are two types of polymerization: (1). .. multi  ( Sorata ), (2)  ma-ha -... majority  ( maharata ). 
-  In the small intestine, there are two types of polymerization: (1)  abstract -...  majority  ( Siba ), (2)  ma-ha -...  majority  ( mahasiba ). 
- In the original intestine, there are two types of polymerization: (1)  three,  (2)  ma-ha-e-ba 
-
  In the large intestine, there are two types of polymerization: (1)  an-Na-she-ba,  (2)  doctors -alcoholic 
-
 In the stomach, there are four types of polymerization: (1)  strong-life-all,  (2)  uu- park-b -ah,  (3)  tri- bean-b -ah,  (4)  First-market-grandmother. 
- In the uterus, there are four types of polymerization: (1)  she-ha-na,  (2)  ma-ha-ha-Na grandmother,  (3)  e à-Na-table,  (4)  portion-Na-blood- Possible. 
-
  In secret, has coincided  off triggers multi-ly-ha. 
-
  In saliva, there is an  injection-ha. 
-
  In the sweat, which coincides  tuy- e à-ly-ha 
-
  In grease, resemblance  US- e à-ly-ha. 
-
  At Cuong  (= being in force), there are two types of polymerization: (1)  a pipe-she-ha-form; (2)  beef-eater. 
-
  At  the feeding  force (= the root of the force), there are three types of: (1)  origin-ha-sample; (2)  a-hole-pattern-kha; (3)  Mrs.-ná-sample-kha.
There are five types in front of the body, the body behind the body, the left side of the body, the face of the body, and they gnaw at the body parts  That l à types like:  Mai e Asura god-e-la-ha, no-recording-la,  and others.
In the two lower holes, there are three varieties: (1)  long-sentence-la- law  (2)  old-case, (3)  welding -head-three .
Thus, by  following the same species, the  concept of the body.
Question:  What is  the ancestor  (= want to say  in the bone connected ) that recite the body?
A:  where the bones of the feet, the bones of the shunts connect; shinbone bone connected to  e ui;bone  e ui bone connected to the butt; buttocks connected to the spine; the spine is connected to the shoulder; shoulder bone; bones connected to the neck; neck bone connected to the head bone  , the front bone connected to the cheek bone, the cheek bone connected to the bone. Thus, due to the dwelling (= connection) between the bones and the outer skin, the body  is shaped. The unclean body  that follows the karma that is born, is not created by anyone  .
Thus, according to the residence (= say, bones connected) that recite the Tanh.
Q:  What is  the gathering in  mind the body?
A:  Nine bones  , two bones, seven bones, fourteen ribs, eighteen vertebrae, two buttocks, sixty four bones, sixty four bones, six Four soft bones in the flesh: three hundred bones, with eight or nine trunks strung together.There are nine hundred muscles, seventy feet of fiber, eight million hairs, ninety nine thousand hairs, sixty holes, eighty thousand kinds of spines. Bile, saliva and brain, each weighing a  three-to-tha under water sound Luong with four heavy  volume  , and the blood is heavy an  a-tha  the voice Luong water, heavy with three  stools . All things It can not be calculated, weighed, but different forms, gathered together into a  pile of urine, was the name of the body. 
Thus, according to the meeting that concept of the self-nature of the body.
Q:  What is  the aversion to  mindfulness body?
A.  Humans value pure serenity. Again like the costumes, incense, flowers marinated in the body, dressed in costume, lying on the bed, mattresses, mats, blankets, pillows, curtains,  food, drink,residence . In the  beginning, the mind is born, then becomes disgusted. 
Thus, by  the disgust  that the concept of self-nature of the body.
Q:  What is  the purity  of the body?
A:  When clothing, jewelry types are dirty, can make them return to pure. Why so? Because their nature is pure. But with this impure body, it is impossible to purify  it. Again, this body burns with aroma, bathe with fragrant water, nor make it pure. Why so? The self-nature of the body is impure. 
Thus, due  to not clean the  thought of the body.
Q:  What is  the origin of the  concept of the nature of the body?
A:  As flowers grow in ponds, ponds that are born; fruit in the garden, depending on the garden that left the fruit. Likewise, depending on this body, all kinds of afflictions, diseases arise. Thus,  sore eyes, ears, nose, tongue, headache m ình,  headaches, mouth accidentally, tooth aches, shortness of breath, hot, cold, stomach pain, heart attack, seizures, away Israel crazy, leprosy, goitre, vomiting blood, scabies, ulcers, venereal disease, constipation, cold, and other diseases that the body has. Thus, the body knows how many illnesses. 
Thus, by  the origin  (mean =  want to say, where the disease arises) but the concept of the nature of the body.
Q:  What is  the ignorance  of the true nature?
A: All  people care for the body, choose delicious  food, bathe the aromatic oil, sit on the bed warm mattress, but on the contrary, the body is not grateful, always looking forward to aging , disease, death. So this body is not grateful. 
Thus,  according to the lack of gratitude to the  thought of the body.
Q:  What is  the limit  to the body?
A:  This body can either be cremated, or  eat meat, or be destroyed, or be destroyed. This body is limited. 
Thus, according to the limited space that concept of the self-nature of the body. The person who meditates by  the way of this subject that concept of self-nature of the body. When the concept  is mature, the mind is free, the mind becomes immobile  . Because the mind does not mutilate the hindrances are destroyed, the meditation will arise, depending on where the enjoyment to  achieve the ultimate victory. 
Mindfulness ends. Q:  What is  meditation? What is the tu, General, taste, origin,  merit of An Meditation? How are you ?
A: The President,  or the  President,  is to destroy the disturbance  of the body and mind, the end of all,called the citizenship. An anniversary present president, was followed closely anniversary anniversary, keep  right mindfulness, which called l à  sealing of criminal records. Stay under that concept to be undisturbed,  then called l à  position,  or function n antenna president of security concepts.L smoky on the  merit of an idea President, which called l à  Minister  of Police president anniversary. Obtained the liberation of magic, that l à origin,  or the scope  of the security concept president.
On  the  merits  of the concept of peace, if you practice meditation is to  be happy, sleep  is healthy, calm mind, the mind becomes quiet, the c is pure, the mind is full , the person becomes lovable,  respected, toward the paths , towards Nirvana.
Here's how ? New meditators  go to the place where they are absent, all regret and the heart does not revolt that becomes like. The monks  , the base and the heart  are pure, happy where it is absent, immediately followed  by an abode. The person in the body, the mouth and the mind,  take theconcept of the  virtue of the preservation.
As the religion has taught: "The monk  that full sex, full, full wisdom, full liberation, full liberation knowledge. If monks see that monk  , th ì I declare he will  be entitled to mercy great. If monks n loud listening  to the monks there, th ì I declare, he will  be entitled to mercy great. If monks n rushing  to Visit that monk, I declare, he will  be the great grace of the monks, if the monks nourished the monks  , think of that monk, monks then, th ì I declare he will  be enjoying great mercy. Why? V ì the monks that  e ã hear monks that said full legal n Israel  obtained the two sides of the li à distance  Assembly uproar  ( Assembly = confusion;  uproar =  disturbing  dynamic;):  the body  away from the mess  up,  the mind  away from the tangled  up "
Bhikkhu entered into the meditation, collected the concept of annihilation that eliminated the hindrance. If entered into the Second Meditation, an anniversary President will definitely  be  feeling (or  range ) and  consistency  (or  quad ).  If you enter the meditation, meditation will cease to  be happy  (= joy). If input from meditation, reciting an anti-President will  be  lost  (= fun). If you enter the Ho-no-  definition of the president will kill color, anger, and other types of ideas. If you enter into Consciousness  , the concept of annihilation will be destroyed. If you enter the property of  freedom, the concept of annihilation will be eliminated. If you enter the non-idealized thought The concept of annihilation will be eradicated. If you enter the Consciousness Consciousness  , the concept of annihilation will kill life and idea. 
If the  result of Tu-đ -huờn, recite the state of all negativity and wrong view. If  attained Tu-e, A-levels, an idea that President killed  by crude lust, anger rough v à crude afflictions. If the  results of A-na- hàm, recite the cause of economic, irrational, negativity to kill. If  attained A-la-drought, the concept of annihilation to kill all the nuisance . If they  enter the Ne-complete (= Nirvana), the concept of annihilationmakes all of  them.
People meditating  that initiates h photos by  way of h Transformation into this subject, by  virtue security concept president, l he believes t antenna th smoothly, and by solid confidence, self-concept in making such heart disorder  dynamic. Through the mind non-chaos, the hindrites are eliminated, the meditation begins , resides in the external meditation. 
Reconciliation ceases. 
Fate ends. 
Where areas of practice  Ten Recitation ,  the problem  started miscellaneous ( IDPs ) follows  here:
If the notion of  merit the past Buddha v à future,  which l à  Buddhist mindfulness. Also,  for the merit of the frustrating Duy Dan senses 
If the idea of a legal concept  to be heard, it called l à  Mindfulness France.
If thoughts of  ethics of the office walls, which l à  anniversary T antenna.
Concept of keeping their world,  which call l A from  conception About.
Concept of his generosity,  which called l A from  conception Candidates. If you want to  be happy about your generosity that the recipient is frustrated with more  merit, keep the generals receive. If the donorobject is  not transparently legal, then a piece of rice is not  received.
Recognition of the achievement is believed to be successful. There is a way to cultivate Heaven.
The Confession (Miscellaneous) ends.
(To Release  the Dharma, Book Seven). END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.29/8/2018.

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