He is also a way to protect yourself.

When would you meditate by the way he ethic and then also means that you have to understand is that in this world there are also things "-Jason-go-backwards-back-with-a-power". When you learn and reach out directly to the teachings of the Buddha you can discover is a really deep happiness brings action from the alms. Does happiness arise from the caution not to infringe on the actions a lack of integrity, despite having to pass up on every envy are promoting themselves. Thanks for that before practicing meditation, you also have to create for yourself the trust where the Buddha, and it also means Buddha sense (which means sit down to meditation should no longer be a try to go against instinct again which is a happiness in the hearts of his insurgent brought from the meditation that I view it as a expressions of kindness or a generous gesture of sacrifice). In summary is here you will no longer doubt with respect to the Buddha on meditation.

The trust which will help you pass a lot of difficulties in the first step: such as the distracted and tired. At the same time, the sense of an open atmosphere brought from the energy levels will also make you a favorable consciousness form can help you promote attentiveness and find profound-every time you sit down to pay attention on the breath, then isn't it is able to shape the consciousness out to you? Able to form her mind really large, and of course will not be identical to the shape the consciousness of a narrow-minded people always feel inadequate. Mind wide open he might just be the consciousness of a people who feel themselves more than the necessity, most can be shared with others, it is the consciousness of a people never regret never concealed their actions in the past. In summary, it is the consciousness of a person was aware that can't bring themselves happiness truth by separate peace his pleasure with the peace of others.

The notion of two different happiness: one brought by enforcing what to do only just meet the demands of their own selfishness, and one other thing, they must accept a sacrifice that can help others be-means two things happiness above reflects two opposite attitudes fighting each other-is a concept best or enemies in the Western people's thoughts. But the thing he absolutely against the teachings of the Buddha. According to teachings from the nature of happiness is true, something widely out of context around it. Take care for the rights of others is the way to take care of their own interests. Alms will be compensated (law of cause and effect). Comply with the precepts and determined not to go out the ethical principles is also sheltered way for others before the consequences can bring from the wrongful conduct of himself (in other words, if we do not enforce the wrongful action voila is also the way that we cover and loving others because the keeping of his ethics will not create the harm caused to others is miserable because her), you will also receive the compensation (of course others will also love yourself). You are not the only possible form of sati [the attention vigilance] that both the felt that he deserved as a human being. It is also the way that you take cover himself.

If implemented as well, you will also be able to meditate immediately using the methods applied in the develop a stillness and the Consulate found far deeper. Thanks to it you will find that meditation is not a form of exercise is selfish. You sit down (to meditate) is a way to help yourself learn the greed, anger and illusion of yourself, help yourself can be. That also means not only you are the only person who is entitled to the benefits due meditation brings, that other guys will also be entitled to spread (if his initiative was the ambition, and the anger, I will not cause damage and wrong for others) -or they have also benefited from the previous (meaning before practitioners we also know alms and preserve the ethics, that has also brought benefits to the people around her before sitting down to meditate). In the direction that you perform sati (the attention vigilance) then you will also become more discerning and sensitive and sharp will help yourself can alleviate the impact created everything all mixed up disorder in consciousness, and it is also the way to avoid being reduced for the other guys don't have to confront the difficulties of their own (hard though is in itself but also can still indirectly or directly create difficulties for others). How to behave in order to alleviate the greed, anger and illusion of yourself will also indirectly help to people less miserable than around (because they no longer have to cope with things that may cause them). Why meditation in itself also is a gift devoted to others.

The level of enforcement is the way that you create

a world conducive to a harmonious life.

The speed, the amount of computer products with Pa-li called caga, belonging to one of the computer products group raised in Dhamma (French Director), and one of the products of this computer group will help the work of regeneration in a more favorable lifetimes. The rebirth that does not necessarily just mean the rebirth after death, but also reflects the different forms of the existence of your current, i.e. the mental forms can you create for yourself in each moment, and yourself while also being recycled in each moment he (life or the "existence" of us is a continuous regeneration). You manually create the world that you are living through their own actions. The amount of speed enforcement-not just what is physical, but also the sacrifice for others, including the timing, strength, tolerance, the sincerity and his honest anymore-that's the way that you create a world with a harmonious life. If you only know one way of despicable conduct you will also create a cloistered world, because in the world always lack something. Or lack of something or the other, or you fear something you can will be others deprived, or escape from the initiative. That world will become a cramped world, a world of fear because of your self created for her by the narrow-minded of yourself, that world is in contrast with the world of faith and forbearance.

The volume level can also be viewed as a form of Wealthy Noble (Noble/Richesse Noble Wealth/authors use the word is saying up the importance of the concept of wealth, because despite how poor but I still keep alms, and thanks to it's poverty will become a Noble wealth , at least in my heart. In addition the noble word longer evokes the concept of the four Noble Truths or the four noble truths), because what is wealth, not as a sentiment found many more than necessary? There are many poor people hard on physical aspects, but through their conduct, they are really wealthy guys. While there are many very rich on the physical aspects but are extremely poor. People always feel deprivation are also the people always feel the need to seek further increased security for themselves, i.e., to accumulate more. They built the wall that surrounded the home and living in the past, such self-contained exercise is because they fear others will give what they have (the rich in America are often living in luxurious resorts with high walls, closed ports, equipped with guarding systems and sophisticated real alarm. , quite difficult for some people to imagine Vietnam). It also is just a form which reflects a poor life, a life of extremely narrow. Just when would know the speed enforcement lưiợng you aware that his new can live with what's real, and noticed that devotion to others is a true delight. You will feel yourself rich. You are more than what is needed.

At the same time you will also delete all separated. The money transfer will create everything frontier. Someone hands the keys to you something that, in return for you all to give money to the people: the Exchange is a border. If you don't give money to people, then he will also pass through the border. But if he is free, then the borders separating all will fall. You will belong to the same family with him. In Thailand during the time chatting with people who knew the secular, the monks themselves as people belonging to their families. The donation of the secular people is also a way to create feelings of a stick. In the temple where I practice previously, monks and secular people are living together as in a large family. In fact, most temples in Thailand are living like that. An emotional sticking stuff that always pops up on every border crossing and separated.

We often hear talking too much to the event "interoperability" (inter-relation/inter-connectedness, the author uses a few common words, because this concept is often called the interdependence correlated-original books, Han-language called LY pratītyasamutpāda, this expression does not reflect all the correlated characteristics, and create all of the phenomenon). People often interpret the meaning of this concept by using the terminology related to the doctrine of creation-soy-- (co-apparition/co-meaning of this word arising, very close to the meaning of the word justice pratītyasamutpāda), but it is a way of explaining the downright disinformation about this concept. The create action-future-innovative practices-in (co-apparition en dépendance/co-dependent arising) in fact is to tell the link (connectedness) between ignorance and misery, or in other words is the link between intense desires and suffering. The link is then going on in consciousness, and it is also the link that we have to cut, because it was causing suffering to exist, most of this current cycle to the current cycle. Anyway, then there is also a form of link, a link is deliberately (liaison intentionnelle/intentional connectedness) arises from his own actions (means born of volitional actions and actions will produce career). It is the bond bondage of kamma (Karma). In the West, we often feel a certain embarrassing every time raised the doctrine of kamma, and perhaps also that we (Western people) just like to mention the doctrine regarding the links but not kicking anything to kamma. So we (Western people) find another aspect of Buddha's teachings in order to highlight the personality or logical basis of tenets about the link, but the basis of this concept's real target is kamma (what has just presented above shows the differences in interpretation between the Theravada Buddhist-Admit , or Primitive Buddhism-and Buddhism about correlated concepts-interdependence. Buddhism advocates a broad real links, contact to all phenomena in the universe, whereas the U.s. Admit only comes to the limit in the workings of the mind. In other words the Mahayana advocated "egolessness" of every phenomenon in the universe, the U.s. Admit only refers to "egolessness" of human individuals. Actually, both points of view are both correct: the perspective of Mahayana is broad and comprehensive, in which the standpoint of Primary Surplus and innovative application more). Every time we create an interaction (interaction) with another person, then the connection (connection) happens (say a specific way is love will be compensated, rage will take procession of misery, he will feel the wealth and joy in my heart) .

The volume level will help make happy. ..

Here we will talk to the link is positive or negative, all subject to the master mind (intention/Italian cooperation). Execute the lưông level is the way that you create a positive, beneficial, a help you feel a delight when found every boundaries separating deleted, a help for those good things may Shootout in an easy way. But if there is one thing that kamma does integrity (unskillful) then you would create a loophole and soon you'll regret. A detail in the Dhammapada (Dhammapada) has said that a non-healing hand injury can touch the poison without fear of infection (124 properties). In other words, if you have not created any bad kamma are the consequence of the kamma bad she won't affect you. But if you have a wound in the hand and you take on the poison, then it will follow the wound to infuse into the cause you to die. A kamma lack integrity also simply means a wound. There is a second cause the vulnerable to contamination by toxins may seep into people.

The above principles also can happen in reverse. An attitude of conduct integrity will bring a nice link. The positive links that start with and then will be more close by the devotion to ethically (he is putting his hand to give away something, ethics is both a preserve precepts helped improved themselves and extended a finger ring). The Buddha taught that the compliance with precepts, though must meet any difficulty and whether for a world of law, are all a way sacrifice security for all beings. If you devoted a unlimited safety for all users, then you will also inherit the safety does not limit along with them (causing hatred and war will jointly assume the fear and woe together). Devoted his meditation is a way of protecting other guys before the devastating impact of the desire, anger and illusion of yourself. And in fact there is also a self cover taken yourself (If the impact of the desire, anger and illusion created by themselves cause others to bear the suffering the misery of other people will also return to his impact on it This form, or other form. Conversely if thanks to meditation we remove the desire, anger and illusion, it is also the way to avoid for those around us from confronting the things ).

In summary the energy levels will help to expand their consciousness and create the link nice with those around her, and the release of all the border prevented the wide radiation's happiness.

If you could meditate with the form of consciousness on this you will also be strengthened in your meditation. Many practice meditation often questions such as the following: "I take more time in meditation but still do not understand what benefit is there or not?" Indeed, we are very poor on time, especially in today's world. So the problem is to achieve, achieve and reach ... something from his meditation, thoughts that appear on a regular basis as a backdrop while meditating. It is often advised to eliminate the gain he goes, but we don't delete it, no stars over well because we make the habit and maintain it in his consciousness had long. But if you know the volume level, then meditate with questions she would have other than: "I will have to sacrifice something here for my meditation". A real strong attention is exactly what you are devoted to meditation. You are devoted to his trying to meditate. The attempt will bring delight to you, because you experience know that if practiced Dhamma (French Director) with all the engrossed all it will bring her good results. Thanks to it the poor here in his inner reflected by the question: "I will achieve what the practice my meditation?" will also vanish. That's the way that you meditate with feelings is his wealth: "I will sacrifice anything for my training?".

Each time feel rotten releases must think

to the level of his weight in the past

Of course you will notice that if the start-up volume level then and then I will achieve a lot. The conscious mind will be fully equipped to deal with challenges, such as the thought: "I will also afford to meditate longer or not? I can meditate more late or not? I can wake up early as usual or not? I can focus more frequently as today or not? I can sit much longer despite hurt or not? "that's the way that the process will turn into a gentler immolate (meditation is an attempt to help her preserve morality and improved themselves the most do not cause suffering for others either directly or indirectly , and it is also a form of sacrifice), and of course you'll also get the offset. When would you not still slacking when must try, also not concerned because something, you also will no longer seek to shorten the time to meditate. Thus the result will bring less poverty and will become endless. Real hard you system must promote the wealth of Noble exchange of the amount to add to his meditation.

Books have stated that with regard to the practice of meditation if when would feel rotten releases because meditation become arid screamed, they must think the energy level that he had done before in the past. He thought would bring his confidence, a form of encouragement. Of course you will probably wonder is I have to recall the forgiveness would have done in the past, and if no then how? It shows the truth is very important if you want to meditate you need to execute the quality level of a real Italian way th c (this sentence means if I don't find a worthy would bring from his energy level of conduct in the past, then that means his previously just a despicable and his meditation as being in an arid and poor condition) .

We've often wondered and wondered: "How do I do to continue meditating when have to go back to the world around us?" But also important is you have to bring all the good properties of products around the world to mingle with his meditation, there is the PC nice products that you make in your daily life, the computer on which you often hone. How to recall the speed of his weight in the past to a time that will no longer be effective anymore, because the energy level that can only happen in a single occasion and have long. So you must need to reveal a level of energy in the present moment can promote themselves effectively.

It is also the reason why the Buddha again raised many of the various worthy, He teaches that: "should not hesitate before things worthy, because the only worthy is a term to explain the happiness" Product of three computer works computer brings the worthy of dana , i.e. the alms, as a way to articulate his forbearance. The alms of those always-i.e. first counted worthy products-is simply an act of sacrifice, the two remaining counts on products with devotion while meditating.

Really very evident is the most important purpose of meditation is the letting go of discharge: discharge distraction to let go and let go of the discharge is not thinking of integrity. If used to let go of material things-discharge, you will also let go of the discharge of the mental attitude of lack of integrity more easily-that is the attitude which you cling has created for himself was from a long life and thought that its very need to things. But if careful consideration you will also notice is not correct. What he actually is just a useless burden that you are goddesses, because they just bring back the cause of suffering. When you realize the essence suffering and futility of the burden so you'll let go easily discharge it. When was aware that the power of devotion will appear and assist you through on the path of cultivation, and you will also realize the power he does for you is a little unlucky at all. Devotion he crossed beyond the Exchange: because you only devoted a something that is in material world but you gain the spiritual properties. You let go of the things the pollution to reach the freedom (the freedom here means liberation).END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGTHMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.23/11/2015.