Going Upstream.Ego And Selfless.
We must police themselves and consistent inventory of what was lost in the process and his practice at each stage. Then we can modify in their ability, any mistake, omission in his daily life. If the Consulate of us not exactly, the mind will start to lag, and then fall into the selfless. Only when we know every detail like that, then we can keep this selfish disease does not spread its germs everywhere.
That is why we must always close the Café inside. If we float is, to give the feeling of fall run up, then we must quickly extinguished it, especially when it kicked up strong. But the oil it has kicked up a feeble manner, we must also try to grasp for it, because if the disease is not treated inner it., then the practice of us not true according to the Dhamma of the Buddha.
So we need to police ourselves thoroughly consistent, starting with five and eight. Usually, precepts can help us reduce the Centre of selfishness in the preliminary stages, and promote in an advanced stage. This is all we know. However, it. we must rather than using the mindfulness Center for clean ' self ' resulting from seeing the truth of impermanence, suffering and egolessness. This is the item number-meditation that we need consistent screening goes, replayed in the mind.
When we are increasingly interested in this issue, we can begin to destroy infected UE, craving and accept the player, along with the sensation of falling in many forms-first also due to ignorance that we run the centers cling to things not usually constant and cannot be trusted.
 The disease hard to cure just because we like the Cafe customer other than customary police ourselves! Actions geared on the inside, the Inn itself, to meet the shadow of ' falling ' refuge closed deep inside, demanding the powerful sense of mindfulness Center, Byzantines. Just like that, this is not easy, because we tend to only see the illusion of the ego. So we must observe consistent many different camouflage that crumpled ideas can create. Conversely, if we are not consistent, thorough screening of mind will wander, lost and finally back to do more powerful self instead of making it.
To start-not nourishing content to more self-we must know with what I have. We should not let himself feel the other thing, want this reference, crude oil is oil, or I feel being charming to them. This is something that each of us must see and must understand-and it's not easy, because the craving can be very subtle, very hard to identify. This work has been the more difficult when the ego always seeks to make us distracted. If we ask what it wanted, running in the genus, it will ignored as not listening to me. It just wants to add in the intently, like to add any more does not stop.
Search all ingenious way to accumulate more material is a basic characteristic of human beings. The UE direction infections we get added to, rather than give out or sacrificing something. Reviews that this can is in contrast to us is always ready to go! Was so good too, because we will no longer cling to the material and eventually, with the aid of meditation-eliminating who taking part are wrecked. If, by not providing food for them anymore, the infection cannot be UE of growth, as we follow the footprint of the A-la-Han. But on the other way, by the fascinating trick and maintenance of ' self ' will take us under the legs of the devil-is the embodiment of the UE infection – and instead of going for, we will soak in the mergers, material consumption and not stops.
Thus, there are only two paths, and we have to ask ourselves, "am I really go the way of Enlightenment or the path of the devil? I seasoned the way any more? "that is the question that we always have to manually. If there are not enough intelligence, we will get the illusion of ' falling ' deception, being the words silently, the Devil's charm, "the more, the more I am happy". So we must consider his pub to see the selfless this profound disease-prone Royal family -has infected up to us, to each of us.
With wealth, property of the community, we need to be careful never arbitrarily taken anything. Have to ask first. If we feel this other stuff, from the General's, we do not intentionally, is also a form of stealing. So don't take the property of the community when not allowed. Right off, we need to occasionally bring to share with people things owned by the individuals we are. So we avoided the mind cling and no longer always thinking for the benefit of their own. If not, the ego likes to possess will become too mature to the point where we will no longer see the danger of it.
If we have been misled in accepting the principle of "more and more, I am more happy," as we put ourselves under the dictate of Ma ... but we have the disciples of Buddha, how can you let yourself fall into that situation? If we encountered any strong craving mind would run up in the us, the only way out is to let go of it. Please let go of objects! In any circumstances we do not possess anything in a deceptive way. We need a clear affirmation is: anyone living in a religious community which behave like that then will be increasingly deep in sin, because that person didn't know ashamed or afraid of his bad results. If there are two basic principles that made this platform, then how can we build the Sangha in the community of the monastery? Oil is good at reading the classic chant, but if we can't fix the bug, then the mind will not know where is the limit of the craving. The mind will become tha hóa-or at least, the disease will become increasingly heavy. So what can we do to cleansing it? Against a very selfish people only makes the illness worse and spreading its venom on more deeply in the mind.
This reference center people often concealed and do not like to. That's really not the subject easier said, because it allows shell to contain, period. Only when we use mindfulness the sensations in the self-consistent projection, we can know the trick of UE and filter pollution. How can destroy them? Definitely not with half mind. We have to sacrifice a lot of things. If anything do born selfish mind, let's let go of discharge. People should not try to take on as much as possible, instead of encouraging each other out as much as possible. If not, the mind will be infected because we trây on her dirt and disease of selfishness. Then who can come to heal us?
Please remember this when we decided to close Consulate this deadly disease in mind, because no one will want to tell us these things. Oil for other guys this germ-ridden also, they like to say to the other stories. Occasionally we get alms of material wealth then this is also pretty easy to do, but to abandon the ' ego ' medium serious just very difficult to do. Oil so it's worth to us, because the ego thought is only source of all suffering. If its roots are not destroyed, then it will stab the buds and blooms. So we have to go look at the inside to capture it.
In Germany the duty Counsel has proposed four demands to the monks which is: y Austria, qifu mumo carried food, stay and medications. He taught that if these things are not regarded just as the support material, physical factors completely egolessness, then they are hot. The oil we are not monks, that may be just the guys body profile on the path, but if we were really determined to destroy the contaminated cleaner and fell, then it wouldn't hurt anything to practice these things. If not, think see UE, craving, accept, rampant development will fall.
So we have to choose: either keep the old way or try to kill make the ego ideal. This depends much on the interest of the individuals we are. Inner self-consistent to the oriented screening is going back, but if we try, only a little oil, then the benefits will also be very large. When can we really realize is tip of the fell in the us deep down in misery, and can kill it each time, then the reward we get will be invaluable.
If the removal failed to take advantage of the ego, the constant suffering seeds have been sown and will increase. And if we are not inside to close the bars fell, then the suffering will grow exponentially. The oil we can read that litigation, or cleverly philastraena philastraena classics taught others like, we're still puzzled, unclean. But when we can see all the very obvious infection UE, we will feel the disgust of his craving heart. We will begin to let go of material things and the sacrifice-to-difficult oil rather than to the suffering that occurs. In this way, every small sacrifice Act would create excitement for the mind, until it achieves full WINS.
Who has xẻn-popcorn a UE infected-can't let go of anything. They hesitate to close bars and acknowledged that they suffer severe disease has been declared in the Sixteen Thing (Upakkilesa) and some of the other precepts. If we regularly monitor bars themselves, then logically the UE that infection will not dare reveal the face; But if we are careless, the UE infected will become strong and capable of creating the most selfish act and most odious. Then we will feel it's easy to justify the use of public property for personal purposes. When I turned to the inside, always try to close pubs, let go of the petty cling, then what do we do, that oil is also France-who you will follow me in born, old, sick and dying. Once we have apricot are the root of mind selfish, we can help other people that are not afraid of difficulty. When the escape was falling, we really are on the high road.
The Executive requires a basic discipline in my life. Without the stability that we're hard to practice. Remove the coarse behavior will help the cleaner pollution arise more easily. Discipline help for mindfulness are starting up, almost prevented the UE. If we despise the precepts and rules, they do not survive; But if we follow them, we are very mindful of the benefits. They help us to know how to behave to skillfully in all circumstances-is what we need because we have yet to really understand yourself. In Germany the duty to Counsel knowing all the circumstances, under every point of view, while we were covered in the darkness of ignorance from all sides. We can't be sure about themselves for the problems in the inside or outside, so we have to rely on France as the lead. But we have to go by France or wander astray is something that each of us must decide for themselves.
If we are not complacent, if we want to destroy the UE infection, suffering, then we must resolve to the Executive, do not let go of the lung. The oil we chose, we had just met the flames suffering, so now is the time we need to stop, go back inside and power struggle to be freed. If we don't have a clear understanding of his mind, the UE will burst out infection, spreading germs around, giving us more and more suffering. So we have to reinforce the sense of mindfulness, because no other tool that can engage and destroy infected UE.
Want to be like that requires a concerted effort to work out the mind tirelessly, with the guidance of mindfulness and the province. Half actions only make waste of time, that we're still ignorance as before. Once aware of this then the benefits from our efforts will grow until we can destroy the cleaner, let go of the cling and freed was suffering. But if we do not practice in that direction, we'll be swept under by the powerful craving, UE's infection. If we're complacent, let go of the lung, the UE will torpedo us infection going around, that is why the Buddha taught that the let go of discharge, mosaic rings and openness are the tools that help us eliminate the infectious diseases of the mind.
The disease is difficult to diagnose. Sometimes they also revealed the true nature of some of them, but at least when it suffice to make it of interest to them. That is the reason why we eventually will tame him. So that's also fun to obey them! Thus the Consulate's we need to be very careful, very thorough. If not then just like the steak just a hole on the boat saw a different hole. Have all six holes-the eyes, ears, nose, tongue, body, Italy-and if we don't keep them, then we are the gateway to the heart I run under the objects makes the mind more suffering.
So we have to use the sense of mindfulness to see what is really going on inside us. This must be the most important work in our day. We live is to kill infected UE, not dedicated to do anything else. So that the UE infection, suffering must still wait in line and they will consume us if we do not balance the effort with them. We have to rotate in reverse and wondering how to get out of this situation. Just like we give new results. When we are still breathing, the body has rotten in the coffin, we have to go in search of the Dhamma, find the way to eradicate the root causes of this terrible disease: bacterial infection and UE's craving. The disease is ingrained in our minds and can only be cured by the Dharma. From the many types of magic that the Buddha has prescribed, we each have to carefully selected drugs match his disease, and then to use them – with caution – to exterminate the disease from the root.
If the projector is not for the purpose of ego annihilation the UE infected, then they will become stronger and the smoldering fire within us. The self-consistent projection is that fire extinguishing tools we use to extinguish the craving. After using it, we have to consider the mind has been freed yet, or is it more powerful flare? If we don't follow, then finally can I will be the flame burn. I think you oil it still smart to craving and not try to root of apricot. We have open arms to catch it! So that we become slaves to the craving. We fall into illusion, runs to chase this stuff, other stuff, and then finally being bought, not knowing how to escape from bondage.
Embarrassing because of the lack of thorough workarounds, and design methods, we become slaves of the UE. More often we surrender, we become stronger. The only way we really can help tame them is arouse the mind mindfulness the sensations to deal and a suicide-from all aspects-the suffering which the UE infected brought to us, until the mind refuse, do not accept slavery. Not nothing to do outside the gaudy, as more do it, then the infection becomes difficult to remove the cleaner. So we're not half. We need a response consistent with any circumstance. Only good faith not enough. What we need to do is to focus and strengthen the sense of mindfulness with all due caution. This is important, remember that.
To mind can achieve true understanding, it needs to continually monitor all action bars in each breath. Thus it could afford to stop concerns and tendency to always create the envisage waste under the guidance of illusions. When we are not really committed, then the practice of us only half, end of us puzzled, perplexed-how to waste precious time. So let's look at the inside and continue the consistent close until we can see clearly.
In fact, once we have done this are mature, the consistent observation is also inner excitement rather than looking outside. Outside, there is nothing more than the cursory glance, things. What's the excitement in that? But my inner eye can go deep into the light inside, and slowly advanced to the foot of France. Once we realized the nature of the impermanence of all charm, we will get new understanding of nature is often constant: unchanging nature that simply to be present.
When do we not have enough of the mindfulness, and full position, the UE will host infection. But if we persevere in consolidating the power of mindfulness the sensations, the UE will gradually weakens and infection waned. At that time we will begin to sense that the mind often puzzled, how khừng famous, now become confident and in the morning. Now it sees to be compute impermanence of things correctly. It can let go of them. Perception of impermanence helps the sight of mindfully we can progress, further progress on intellectual property. But the digging, this dissection should really focus and continuity, because just a little especially, do not focus is broken right now. Only when it is suspended or not wandering meditation section, leaving only moments, then oil it can overpower the UE. If it's no, especially, it never can affect them, and they will gather together more strongly before then.
So let's develop mindfulness the buds in all of our activities, in each breath. Please try to keep in mind the formula so that it does not float rolled by hope or illusion trick the chips. And be careful with the habit or thought "I know" when we really don't know. When the mind does not reach to the main leg, then sense wisdom of mind or sheltered, always present, but when we started to really see, the suspects disappeared and we don't have to speculate about things anymore. We really know.
However, right now, how can we be certain that his sense of wisdom is true? When the mind truly see, the UE, the real priority framework was destroyed; But if we only think we see but don't really have a sense of wisdom in mind, the UE infection, suffering can never be destroyed.
When the foot is really into the Center, where the craving always start and is where the obstacles hindering France. Only if we can prevent this form then we can see the essence of the mind no longer burning, were suffering the brain by craving. This we can see at any time-when we are highly concentrated and with all perseverance. We can see many other things, then why can't we see this? Look carefully, be sure that we will see! But if we want to understand more deeply, we must know how to look for the right. If not, we will not see anything. If we cling to things-stockpiling begins accept the basic principles of the primary foot-and try to go straight to the truth, then everything will ngoe does intertwine, and elements of self complacency or something like that will weave on.
The only safe way is the b. removal of things-and number-just know that does not accept input. So be consistent suicide! That is the way to go to get out of the cling. The Buddha taught, "think of this world as the inane". That's how we have to do to look at thought of me when they start then go: it's the inane. When the mind really understand computer impermanence of things-the illusion of life and my concerns-it no longer cling to them anymore. This is the mind empty. The rescue Center. There are many levels of the inane, but oil is just a little taste of them was also very beneficial. We don't just run after anything.
The mind is empty, this rescue Center, called vimokkha-the true and final liberation. It has been described in one of the trading post we constant readers, Panhà Solasa (file: Sutta Nipàta V): "Vimokkha the unchanging". The level of the mind is empty, change that is not vimokkha , so we are always consistent in each level and try to achieve results, is freed cling, despite we have to through the level before gaining the mind entirely unchanging, no longer the judgements or cling to anything at all. That is the path the foot to go to the profound sense of wisdom.
Expected that all who try Executive tirelessly until we find ourselves and get to know the truth.
Top Concerns
We all have experience negativity, suffering, should be the most important task in our life is to eradicate them. If we mind ignorance in France, we have to face the UE infected bring suffering a way full of despair. Unless we guides about Dharma, not if we're wasting his life from this bitch to fuck. Only the French practice – and nothing else – is able to destroy the cleaner pollution and liberate us from suffering au.
Basically, the French practice means always consistent observation of the fuselage and the mind, the body and the mind is because of platforms available. Our main change his nature is what we must consider right for real consistent, if not we'll behave in ways often sex, not thinking, lack of understanding and cling to things that might just make my suffering increased. Origin of suffering can hardly be aware, without the attention of us. When we observe the customary whirring, anxiety of mind, may find that it is caused by the disease of taking part, and si. This desire, the other stuff is not what benefits that only bring to mind the rebellion all mixed up, like infection with disease germs.
Often, we are so afraid of the disease in the body, but the symptoms of the infection, dirty mind left his blood cleaner then I don't mind one bit. We do not want to accept that the disease very seriously; that sometimes, due to ignorance, we also make them more severe. For that reason, really goes into detail, detailed the killing put the cleaner, just hard, just not suitable, as besides also many, many of the glamorous on the outside to crush my craving. The voracious Lady or forgotten, reeling under his desires, should always stunned, lost balance in life. That, of course, is a gauge, so that priorities are not interested in this disaster, not even trying to tame the tendency runs in pursuit of sex, then how do we avoid having to surrender it. Lack of understanding of the fact that the UE has infection tame, has infected the mind, is what makes the disease more difficult to diagnose.
So we have to divert the mind from things outside, to focus on the body and the mind. The body and the mind, and, whatever we call them, all are impermanent and sabotage, but his divine wife hard to realize this. We think of this as the evolution of humans. From the first days longer in the womb and later always have variation, metabolism. The development is synonymous with change. Nothing on this earth is not damaged.
The of the physical body and all around are not difficult to identify, so that one's still not interested. The State of mind is also changing, so that instead of seeing this every time in contact with the landscape, with sound, we're only tracking the object, make it as deep in misery, unhappiness.
If we can, a dissection of projection depth more about the experience of landscape, of sound, smell, taste, tactile touch and envisage, we will notice the nature changing, always born and removal. A former prejudices had passed? A new perspective has been kicked, instead? The UE has infection pressure how to center it start thinking, hope thought the uncontrolled spills? But we are not interested in these issues, so I find myself steeped in suffering, stress makes it there, take action, and delusion.
The tormented by UE infected created-hotter than hot fire everything would-and can only be extinguish by the practice, th c Dharma practice. But the voracious Lady Killer, trivial, the oil they have been burned alive also act as if they themselves iron skin, copper, should they not to mind. They are also happy, satisfied with chasing after things don't capture as "I" and "my". They are not aware that what they prefer, out of hand you've always cling, Necro evil always go.
We need to look inside as deep as possible, so that we can see the truth and not fall into the illusion or the seat. We read in the visceral experience of the disease as the unlawful use or the wrecked, but don't we suicide bars themselves to consider these things. We can translate and understand the terminology, but we don't see that sakya (perspectives on personal identifiers) is the root of all suffering, the torment of the us. We not only decode the mistakes these facts clear, that we want to hold the views his mistake without consistent monitoring them. That is why the center of dense ignorance.
Usually people know very, very much, sometimes to where they can't sit still and always have to explore new themes. They know what's good, what's right, they know everything! Any subject, they may well find an answer until their thought flow spills all over the place. They simply know too much. This understanding is the type of knowledge coming from UE infected and the craving. How to treat it is known from the sense of mindfulness, located deep in the truths of the heart. If we let the cling to hope thought lan man was rampant in the liberal mind, then we will be eroded and gradually we will suffer trauma. And then eventually we will become crazy, probably still hope for to die and come back also regeneration with the old ignorance. It is because we do not use France to consistent observation and dissection of the thoughts. The pharmaceuticals or drugs that stabilize the spirit just resolve the manifestation in the outside without going into to the source roots. To get to the root, we need to use the sense of mindfulness to control the mind, so it can be freed from the illusions of yourself. That is the way that France can affect the healing it completely.
The Executive can cure everything disease of the mind is to think. In every stage of cultivation, the understanding of our French depending on the level of the sense of mindfulness. If we do not care what France did not need to know is the knowledge about the problems our world wide, we still fall into the lap of alkaline cleaner infection, the elderly, sick, and dying students. Once we understand the Legal right as the Buddha, our mind will become wise, self in and purity. What to know more precious then all the possibilities that we have achieved to make a living or for fun.
When we close the Center bars are always set, non-stop, we'll see that when the mind becomes restless, it lose the self in and does not accept the word of the Buddha teaches that we can "find the stabilization in the discharge of the education leave tribe". Burning by trying to find satisfaction in the Tran-colors, stick, incense, and exposure-then surely not "find the stabilization in the discharge of the education leave tribe". But if we see the true results of the sexual satisfaction that the tribe is suffering and negativity, then we will no longer satisfy with it self and the mind is freed. At that time, when the mind does not cling to the audience senses and freed from craving, we can advance to the level of the more profound and advisory that really have any happiness in the fitness club? The rescue Center will know that happiness lies not in being steeped in suffering or excite passion. The mind being indulged immediately just to get rid of, is that what we want or we with the desire not to be satisfied? Think carefully about this and self selection. Afferent to the freed the obstacles in education will bring a natural state of purity and tranquility. Compare with the freedom and self at the thought of being heated, burned in exercise of touch does not seem very attractive. If we do not contemplate on this then we will lose themselves in sexual desire and passion does not stop. Order his confinement in the wrecked, we've been restraint, afloat for so long by the disease that it is hard to treat. So this is not the time that we need to decide to dismantle it to take root?
When the mind judges and adherent to the object that it preferred, we need consistent screening to see the disastrous and negativity will start as a result of that desire. Then compare this instability with centres at the escape from the maze. We need to continue the consistent projection of two States: suffering and deliverance in his suffering, attention to them in each breath in-out. This principle was set out in the business, through which many ways to close pubs and a passport were mentioned. But if we do not actually apply them in France are not for us, no need to know is that we've read a Sutra that how many times. We will still only swim in the dark, not knowing anything.
To discover the disease, we need to nurture the sense of mindfulness, apply them until they become a habit. If we only use half of them and do not regularly, we will be complacent and will never progress in the process of cultivation. This new advancement itself leads to reduced the craving, suffering and unhappiness. We must discover this for yourself: how is known to many for to practice is consistent projection and the animal does not stop. Please note, we have to see how to apply the customary practice in daily life in the best way.
Those who donate their lifetime to Dharma by Holiness must surely merit points. The Executive requires us to use the sense of mindfulness in a practical way, to hold it until the true understanding arises. We start by practicing how to close pubs, to the new understanding will arise and replace ignorance. When the mind is tame ignorance then we cannot relax or self in. We need to be constantly interested in getting rid of anything that brings suffering, afflictions, and consciousness to what brings the bright and clear to the mind.
If we don't do that, the mind will tend to be dragged by the sensory objects around it and the practice of we finally just on theory and language. The truth is that the mind does not really know something with something. Any true sense of province would actually start we don't keep track. We just sit there to being swept away by things outside and neglecting the practice, so we need to find your self in the sense of mindfulness practice, so that they can develop a village. When we dig deep into the truth of impermanence, suffering and egolessness, though only in a few moments, we see that this really is an excellent way to relieve all suffering, afflictions. If there is something that we have yet to release, we need to really monitor it logically consistent and compare it with what we already know. This will lead to escape the constraints of "intersection", "ego" and "others", of "kids" and "one of them". Just a moment of Enlightenment also bring value to our lives. Without it, we continue to be in constant darkness of ignorance and paranoia are not stopped, causing the heart tied in the disarray did not end-a worst condition.
So instead of only interested in eating, sleeping and other normal activities, we must develop the meditation of his village. Make sure that the mind has always been controlled by the sense of mindfulness, always in the alkaline loop radiate. Never mind the run chase the other issues only do take time. The first step in the practice is kept. We need to perform the precept, because otherwise everything will not clear. When the world keeps, we will find that we offer the big rewards. Then we will realize that the purpose of life is just to work out yourself, to destroy the UE infection and suffering before this body lying down. If we're not interested in finding a quiet place to practice, then the mind will tend to go is scattered with speculation, hope his ideas, so we each had to settle for his own, keeping the mind back upon it wandering runs the audience senses , the prejudices and bring it back to the Café side of it, to be able to develop peace and quiet village.
The Buddha has proposed the correct practices such as mindfulness of breathing, very suitable for the development of the quiet mind. If we do not use one of these methods to make the basis for the practice then any results would also be unsustainable and quickly passing. But if we know who use them, we could be mindfulness and the feeling of restraint without sa on distracted.
Each of us must do to achieve the results we want? We will show how to improve the practice in daily life? We must think carefully for all these questions. Don't despise and forgotten. Everything we do in practice-including the curb alike-we are extremely determined without neglecting or lost, if not time will pass away, your life will gradually short that we cannot achieve anything. If we are indifferent and half, how can we hope to get rid of suffering? It's a true Miami!
So please crystallize tons! If really wholeheartedly, we will be able to practice correctly and gradually break away sexual orientation being distracted. Set at the heart of the Consulate on impermanence, suffering and potential hidden in the computer that impermanence and egolessness. Then attention awakening back projection and more deeply to understand clearly the subject when they are applied where the mind as well as body. When we have succeeded in making clear that this perception, we can really be considered wise, awakening, and happiness in France. If intellectual property is our primary foot sense, we will be freed from the sense of "I" and "my", without the cling to or related to any problem.
This sounded appealing? I'm not talking about the normal issues that we already know? I said clearly about these important issues and we need to seriously interested. Listen to an absent-minded way will no nothing. We must try to achieve inner sense of wisdom. This will bring the results that we will treat it as their top concern. Let's focus on these on everything else.
Hoping that France will become the light guide in our lives.
 Mindfulness As Pillars Of Dams
Discuss the practice of giving us more benefits is discussing anything else, because it helps us develop intelligence. If under this cultivation method, step by step we can know ourselves, knows his mind. When we know ourselves through the Consulate, to trace the harm and suffering caused by unhappiness, craving, and accept its cause, then we will have achieved true understanding, help me more cups to take part and more and let go. Then the mind will immediately silence, no longer has the capital generally manipulate the mind by the lack of consistent projection of themselves.
The principles to learn yourself is the most important tool of the us. We have to be deliberate efforts to be able to master them, especially the use of mindfulness to focus the mind and taken it to an. If we don't maintain focus center head discharge or do the basic position of the heart, it will roam in pursuit of hope or the contact center makes senses disarray and insecurity. But when we tame the volume by maintaining mindfulness constantly in mind, then just as close to the Jetty for a pillar. If given the opportunity to observe the universe, we know that the universe is close to deep, very deep into the Earth to them completely solid, not mobile. But if we shut them down in the mud, they will easily be unshakable despite a lighter touch. This means we need to firm's mindfulness of how to help the mind control is the love or hate when in contact with external objects.
The mind must always maintain firm mindfulness in all activities, with each breath in and out, to the Center no longer run the disarray in pursuing the hope ... If we don't tame this mind will, when there is contact with the radical, like the boat does not drive the drift to anywhere that the wind and the waves put pushed away. This is the reason why we need mindfulness to keepers in mind at all times. If we can maintain continuous mindfulness in all activities, our mind will constantly be ready to stabilize consistent projection, trace to achieve wisdom.
The first step in the columns for the topic of us-in other words, to make solid mindfulness is that we must focus on the stabilization of mind as a basic status of mind. Nothing to think. Just make the mind firmly in the stabilization of it. If we can continually do this, that we will get a major leg to the exemplary contemplation of him, because the mind will focus on. But this mentality is something that we have to closely control to make sure it is not the center of the apathy, the fog. Let's make the mind firmly and focus to the heart not ample magnification or distracted when we meditate. Sit straight back, maintaining mindfulness and we don't need to do anything else. Keep in mind the default static, stabilize, not thinking about anything. To make sure that this stability is maintained continuously. When there is anything starting up, any by the way, keep mind serene. For example if the life feel lost or miserable, don't pay attention to the feeling. Just pay attention to the stability of mind and we will have the feeling that stability in flushing.
If we're careful not to mind the ample zoom or distracted, the mind will become continuous. For example, if we will meditate in an hour, let's focus the Center stabilization like that in half an hour early, and then make sure that the mind does not wander until time runs out. If we change the position, just a change outside of the Center, while still maintaining stability, let go of the discharge in each time, is oil, sit, lie or do anything.
Mindfulness is the main factor, above all, it inhibits the mind not ample or launch the judgements. All work must stop. Please keep this solid foundation with each breath in, out. Then we can lessen the focus on the breath, while still keeping the mind in a State of stabilize. If the focus of we too taut, adjust to balance it with the breath. The Center will be able to maintain this status throughout the hour meditating, don't think can go off the road. Then refrain from holding oil to do or say anything, the mind remains stable in a State of inner understanding of it.
If the mind steadily the inner self, we will be completely protected. When there is contact with the happening, we still maintain the consciousness about the State of mind of stabilization. Oil has been hovering at double mindfulness, we can still go back to the status Center for sustainable. In addition we don't need to do anything. The mind will let go of the discharge that we don't need to do anything else. The way I usually like this, hate the other, turning left here, right there, now this will not happen. The Center will continue to remain stabilized, let go of the discharge, egalitarian. If the float is mindfulness, we can easily focus back, getting to know at any time the mind focused and stabilized with respect to the subject of it, and then maintain that status.
The supports for the dike mindfulness must be closed down to them firmly and secure for all our activities. Please continue to try to do this regardless of what we do. If we can work out to be Center have solid foundation, the mind will not do the harm. The mind will not cause troubles for us. It doesn't launch Yi. It will quietly. Once the Centre of the quiet, focused, it becomes more subtle, deeper penetration into the inside and get to know the status of it from inside.
Also contact the senses, external things are always born, should not affect the mind intention. This can cause craving vanish. Even the time we change the dread the pain start up because facilities in the center of the fuselage, at the time still firmly remains the focus, not on the pain, which in the main village. When we change the dread, there will be the reaction of the body and the mind for a better circulation of blood gases and the pleasant sensation that occurs to the pain, but the mind will not entangled in lost or miserable. It will remain stable, and sturdy in its stabilization. The status of this village can easily help me let go of these potential aspiration in life feel. But if we don't hold the mind focussed so before, the craving will create disarray, leaving the mind begins to change, overturning the work to have this happy, happy.
If we constantly practicing in this way, the endurance to do forever then just as close to the pillar in the land. We played the more deeply into the columns as not able to waggle. That's the main we will be able to deal with the contact. If not, the mind will start boiling tub hope thought the Chase, sound, aroma, taste and exposure. Sometimes it just raised the flutes nonsense things worn forever. That is because the columns of mindfulness we haven't firmly. We stumble in life is by not exercising enough mindfulness constantly to focus minds, let go of the discharge of a village. Therefore, we must make our mindfulness dike solid, safe.
The intention of this is the thing we should develop in all activities, with each breath in, out. As a result, we will be able to see the delights of his mistakes, to see the truth of impermanence and egolessness. If not, the mind will take it here, like a monkey Dick. But the monkeys can also be caught and trained to do. Also, the Center also can be trained, but if we don't force it on columns and Mindfulness for it to enjoy the taste of the sticks, it will be very difficult to teach.
When exercising the mind we shouldn't squeeze it too, which is also not advisable to wear it behave in old habits. We have to challenge yourself to see how effective. If we don't keep the mind focused mindfulness, mind will quickly run chasing hope ideas varies upon contact with the ceiling. When we get to the mind drifted under bare landscape, we have not yet set up mindfulness platform firmly. In that case we could not stop. We cannot become quiet. We cannot be freed. This is the reason why we have to pile-head for our levees are nice, sturdy, to mind are strong, focused, we sit, stand, or lie down. The Byzantines before will help me deal with everything. Our mindfulness will head on its platform, like monkeys is forced into the column. It cannot escape or louts. It can only run around the columns that the strapping in.
Continue training center until it is mature enough to settle and close things, as if the mind longer disarray, then it has no benefits at all. We have to work out of mind until it knows the inner village. If we khừng, the famous lack of determination to practice, the mind will stuck on hope, on the students. We must make the heart stop. Why is it harmful? Why it is so scattered, Ian United Kingdom? Why is it just wandered forever? Insert it into the control ring! Getting it to stop, stability and focus back.
At this stage all we've practiced enough to reach at least a little taste of meditation. The next step is to use mindfulness to maintain mind in all activities, to have oil at distracted, they lasted only moments, and not turn into long-term problems. Keep close head piles until they are strong enough to cope with shocks of external objects, and until the center of the artifacts from the inside out way diff was stopped.
The practice really hard not to. The important point is that, whatever we meditative object selection which, we have to maintain the sense of mindfulness about the State of mind and the discharge. When the mind stray outside the object, we keep bringing the mind back to the Center. Eventually the heart will head firmly in its position. Mindfulness will become continuous, consistent willingness to observe, to trace, because when the mind was really stable, it has the power to know the job inside it clear. If the mind lacks focus, it can most things deceived me, jumping from issue to issue, from this role to another role. But if it's an intention, it can target everything except all negativity, craving and accept its everywhere.
As such, this is France compounded requires effort and perseverance to focus the mind. Once the mind has a strong, it can withstand the suffering, UE infected without getting dirty, provoking left his blood, just as the head of the dyke could cope with a hurricane that did not move. We must know clearly who to state we don't run according to work like this, hate that. This status will become the starting point for us consistent projection, trace the problem most reach far deeper sense of wisdom to see clearly through the lens, but I have to make that the focus of us still remain. After that, we will not think anything. Just look at the inside, deep and subtle.
The important point is we don't launch Center and avoid the distracted. This kind of travel is more mesmerizing mistakes, ignorance and not * provided * room for craving sexual harassment action center, making it astray. That's because we've set up his posture. As if we have lost the normal balance a little bit, we'll focus back right into an. If we do this several times, the solidity of the mind with mindfulness constantly will help we can into in the truth of impermanence, suffering and egolessness.
However at first we don't need contemplation. Better should only focus on the solidity of our position, because if we start contemplation while the heart has not really focused, stable, then tell us who was born only in disarray. So please pay attention to the focus became the basic platform of the mind and then start the consistent projection, to trace the more deeper. This will bring to the increasingly sharp wisdom, deeper, take care of the free State, where it may no longer be the cleaner pollution disturbed again.
This will help us truly overpower the subject. At the beginning, I really can not refrain from the eyes and ears, but once the heart has an head firm, the eyes, ears, nose, tongue, and user will be automatically controlled. Without mindfulness and intention, we can not control the eye because the mind wants to use the eye to look around the blueberries, it wants to use the ears to hear everything. So, instead of practicing restraint outside, where the senses, we refrain from in the inside-right at the heart, causing the heart always solid and serene space security. Regardless I'm talking or doing something, the focus of the mind still intact. When did this, the audience senses does not mean anything to me anymore. I have no problem with things like "this is good, I like it. The other bad thing, I don't like. This is beautiful; the other odious ". For audio I listen too. I have no problem with them. Instead, we pay attention to the center of ANDing, serenely and without obstacles. This is the basic platform for the rough-in.
When can we do this, the French will become neutral. When the eye saw, the saw is discharged. When the headset, the sound heard is discharge-rough sound, discharge, the France was discharged – because we have played five of the six subjects, and stable base right in the Center. This embraces everything. Whatever the eye sees, the ears to hear, smell, taste, or lưõi nose fuselage contact, the Center will have no problem with anything. The mind remains focused, calm and indifferent. As long as he has enough experience now.
This is the end of the rainy season, the time when the shower and last season after blossoming guns hidden homeless. At the time of the Buddha, He often asks the higher tank down the teachings of Tan increase during the rainy season, and they will hide to see the Buddha when shower bloom. If the mind is always strong, the mind will also bloom. It blooming because the infection can not burn cleaner, disturbed or agitated. So make every effort to attempt to close pubs, learn the mind State and discharge continuously. Of course, if we just sleep sleeping concubine; but when lying down to sleep, try Center based, stabilized until asleep. When you wake up, the works of the mind still in a State of ANDing, stabilize it. Practice, to the mind can become tranquil, serene and destroy the UE, craving, suffering. And then to see it started blossoming yet.
The feeling of freshness, purity of mind being harassed affliction will arise. We don't need to do anything in addition to keeping the mind firmly and ANDing. One thing is for sure: If the center head in, negativity can not burn or stir it. Craving could not provoke it. When the mind intention Byzantines, the flames took part, and si will not burn it. Enjoy yourself experience Center will face expectations, destroy negativity, and extinguished the set tops. But we must strictly practice, try to keep mindfulness constantly. This is not a joke, I can not give, because if a weak weak we can not fight back with anything, I'll just go by the agitation of the mind and brain craving.
 The core of the practice is the only known stop for mind can deposition and sturdy. It is not to fall into any friendly, do not astray and entangled in the troubles. Try to keep the center of the village. In all our activities: eating, digestion, or whatever, keep in mind a safe space inside. If we know the mind State, at an estate, no longer sway, no longer a weakness then at that basic level of consciousness will freedom and empty because no longer what will burn it, empty because no longer accept. This is what makes it possible to discover the solidity of mind at any given time. It protects us from all negativity. All accept the seat into the fall, "I", "they" fully washed, cut away. The mind completely ANDing. If we can sustain this firmly within seven days, it will help him reach his own wisdom.
So I ask each of us watching his trial can go all the way no. Control of daily progress. And make sure that we control everything very carefully. Don't let go of the suspended, when the Byzantines, when it is not. How to absolutely firm. Don't let us become a weakness, We are sincere in all things as if we truly want to extinguish the suffering, insecurity. If not real, we will become weak before the agitation of this desire, the other stuff, doing this, work, or anything else , as I once did a slave for long craving.
Daily life is where we can challenge ourselves, let's go back to the battle! Maintain a balanced position firmly. Then all the objects of the mind will become the main centre of the egalitarian will feel an head office in the egalitarian. No longer good bad problems. All will stop in egalitarian status, because the legal order they didn't have good, bad, or anything. All just because the mind was running outside and turn them into matter.
So please please come inside until we see the balance of mind and freedom from constant "self", and then we will see that the mind how the blossoming Lotus. If it's not blooming, because it is wither in the heat of the afflictions, craving, and accept the seat tube are fire inside the Center. But gradually we will practice to access the games them out and destroy them. If not, the Lotus flower will slowly wilt away. The petals will fall fall and rot. So please keep the United States strong efforts until the flowers bloom. Don't worry what will happen when the flowers bloom. Just keep your mind strong flowers and make sure that it does not suffer from afflictions scorching.
The Civil War
When developing mindfulness as a foundation for consistent suicide deeply into the truth within us, we must have a level of effort, persistence with France. As we all know, this is because the mind is covered in unhappiness and insecurity. If we don't work out, restrain the mind, it will become weak, unruly. It will no longer power. We must always persist if the pubs close, trace of him is to proceed.
Non-sense wisdom comes from thinking and speculation. That due to the consistent projection Center when centers have an space in a quiet level full and firm. We monitor deep-seated pubs at which all aspects of the center when centers ANDing, egalitarian, no longer the center of your favourite stories or hate. We have to find a way to maintain this status at the same time more deep COP bars, because understanding the slab is not an authentic understanding. As long as we're consistent yet deeply into the center of the projection, we don't really know anything. The mind can calm on the surface, but I know about the mind of the idea also within UE of alkali, craving and accept the player, then not yet clear.
So we have to look closely to the inside until we reach a level of Awakening (which it is) can maintain the egalitarian and allowing Cafe we shone through to understanding more incisive. If we're not consistent projection to develop the understanding of the main leg, then my mindfulness will just stay on the surface only.
When the stems too. We have deep contemplation on the reactions of the body and physical factors combine. This is the meaning of the word "read" the body, out of the fuselage. By way of self-discovery in all operations, we prevent the mind astray. We focus on exploring mindfulness destroyed the UE how infection when they start is a very delicate job.
With care and not to outside events distracted me is what will make the practice of we are fluently. It helps us observe these pathogens in mind artfully, to help us sort out the most delicate pathogen: ignorance and si. Often we don't even know all the germs, but now they have been disabled because of the high concentration of mind, so we can look deeper to see the lie of craving and cleaner pollution in their activities. If we observe them, became in them is we are in a positive position arise, to let go of them immediately when they are wandering to find the colors, flavors and intriguing sound. Although we are going to find the material fascinating flavor-lust-or marvelous spiritual taste, we have to close our Consulate under all angles, the oil is not easy to know them because of greed to want our lust. Thirst for happiness and all the ideas, and form aggregates is not life Club steeped in all except the desire is chasing illusions, Chase things do we passionately and hysteria. So, it's not easy to understand many things.
These are delicate things and all be folded into "craving": desire, desire, love, provoke the mind makes the mind wander to seek enjoyment that it still remember from the colors, flavor, taste, and touch in the past. These oils may have occurred for a long time, the idea of aggregates also brings them back to fool us with the thought that they are good or bad. A when we cling to them, they will make the heart of instability and infected cells.
So not easy to observe and understand all the germs in the mind. The external things that we can know and let go of the discharge is just the extra characters. The key figures have been regrouped to take control in the mind and not move the oil we're trying way to repel them. They are stubborn and determined to stay in control. If we confront them when the sight of mindfully we haven't, then ended up we will lose the inner stillness.
So we have to make sure that the practice of not too crowded, which is also not omission. Find the middle path suitable Leaders. When we practice that way, we can observe how the mind when the indwelling sense of mindfulness in the mind, then we try to only maintain that status continuously. It is at the Center will have the opportunity to stop, deposition, sturdy and safe space for long time till it was familiar with this way.
There are few ranges we need restraint and tough on it. If we are weak and loose, usually surrender before the desires, then there is no way we can succeed. If we give it will become a habit. For that reason we have to use the power of the will and the power of mindfulness the sensations. Even when we pulled into the world of danger to life, we must also please. When should we seriously fighting until victory. If not win, we don't give up. Sometimes we need to play the prayer as a way to force me to win the difficult political lust desires are seductive and take us to go astray.
If we were weak and accept any pleasure would occur immediately in the present, and then when the desire to emerge, we will have it temptation. If he bent his desires, it will become routine, because the infection is always looking for opportunities to UE the seduction, irritation. Like when we try abandoning the coffee addiction, drugs, or meat-very hard to remove because the craving always fascinated me. "Use a little", it said. "Taste. Not what the system ". Craving to know how the deception we, like how the fish were trapped deception hook bait surrounded because the hook, make sure to eat only cam out a little bit, then a bit more, then a little further until hooked. The temptation of UE infected we surrounded from all sides. A when I bent the great flavor of them then he is definitely hooked. He waved at us oil region, where oại buckling, we also did not escape.
We are aware that defeat our enemies-craving and UE in infection-not small talk, is not accidental. It requires us not only to strong, not chểng array, but also to know their number. Because UE infection and craving to have the power of the devil, should we have to how to use his effort the best way to control and destroy them. Mortal combat need not in all cases. For some problems such as abandoned addiction we have to apply a comprehensive campaign and achieve victory without harm to the life in the process. But with some other problem, far deeper and more subtle, we have to catch on more sensitive. We have to find ways to tame them about long-term, by way of apricot root them to them slowly to the sight of mindfully I can suppress them. If not successful in certain areas, we must review itself consistent with the sensitivity and find out the reason. If not, we will continue to fail, because when the UE infected really wants something, they will trample all mindfulness the sight of him with the determination to get by are what they want. "That's what I want. I don't tell anyone ". They are really slow to the point that kids are! So find ways to tame them is not a small thing. It's like the first stab at enemies or facing a beast coming to devour us. We're going to do here?
When the UE initiates infection up right before our eyes, we have to be alert. Suppose we are fully awake, suddenly they appear and scare us: We will use the type of mindfulness the sense to destroy them? "This is lủ friends of the Devil came to burn me, eat me. We will get rid of them? " I can myself? In other words, we can find ingenious ways to consistent about them almost kill them right?
We must find ways like that of oil, we're faced with the pain or the pleasant places of the mind-body. In fact, the longer treatment than the pleasant pain because I hardly comprehend it, but easy to trap. What about the pain, no one wants because it is very annoying. So we have to the contemplation of how to let go of both pleasure and pain? This is the problem we face each moment. Not when practice is we only accept the good and stop when experiencing excruciating pain. Not like that one bit. We have to learn how to read both sides, to see that pain is impermanent and suffering, that the repository i lost also impermanent and suffering. We must clear this things being. If not, we'll be craving good time deception. All of our activity – sitting, standing, walking, lying down-really just to be comfortable, pleasant, isn't it?
This is the reason why there are many, too many ways through which we been hedonistic deceiving. Whatever we do, we do for pleasure without the consciousness that we are bogged down in deep sorrow and suffering to some extent. When the contemplation of impermanence, suffering and egolessness, we have yet to achieve results, because we have yet to see pleasure. We still think it's a good thing. We must be consistent in screening events are physical or mental pleasure doesn't really comfortable. All of which is suffering. When we see this aspect under the sensual, the key is we will be able to understand impermanence.
And then once the mind is no longer focused towards education, the Center will alleviate their suffering and insecurity. We can see the real as Italy (suffering) is common. See that we try to how much oil to switch the pain by the comfort, we also do not find comfort. Because of that, we're not too preoccupied trying to change the life gauge, because we see that can't have fun or good for the aggregates, that they bring us suffering and insecurity. As in the Buddha's teachings which we read of daily proceedings: "Excellence is suffering, , thought, action, are also suffering ". The problem is we're not consistent suicide deeply into the truth of life, colors, ideas, and knowledge . Our understanding of the profound yet because we don't look at the angle of understanding. And so we are deceived and mesmerized rats seek, only to find nothing but suffering without mistaking is hedonistic. This proves we still have yet to really open her eyes, ears; We still don't know the truth. However, when we really know the truth, the mind will tend to become quiet, self in much more than wandering to find pleasure. Once the mind is conscious that can't find the true pleasure in that way, the mind will become deposited and quiet.
All those craving stimulated and stirred the mind just fiend General hedonistic desire. So we have to contemplation to see that the aggregates can bring pleasure, because of the nature of them is miserable. They are not us or ours. Let's analyze and observe them carefully, starting with himself. Analysis of whole molecules to mind no longer cling to it as "we" or "ours". We have to practice like that until we really understand.
Each day we chant about visualizations while using t-lifestasis animal use – food, raiment, stay of, and medicines – to reach true understanding. If not practice like every day, we will forget and fall into hopeless idea born out of love you, worried relatives, believes it is "self", "intersection". The oil we cling on long stems, we hardly aware themselves do, though--that we have available the teachings of the Buddha explains everything. Or we can have the contemplation to a certain extent, but I still don't see things clearly. We only see an ambiguous way, pale, to argue and then turned away forgetting not deep enough to see the slide show consistent throughout. We act like it is because the mind is not yet an head firmly. It's not quiet. It is still wandering in search of this, things happen to think, and then himself tangled up. Thus it can not understand anything. The things it knows only a few thinking. The mind was like don't know how years ago, just as the sight of us being stain obscured but I haven't washed it out of the eyes.
Those who are not interested in learning, exploring, do not try to achieve results, not questions about anything. They do not doubt and that all are nice, but that's because their facilities were mesmerizing the wrong cover. If we start to explore and ponder, we would have to wonder about the things we don't know: "this is what? This means? How do you solve the problem? "this is the question takes us to the meticulous review Pub. If we did not explore the Inn, it's because we don't have any intelligence. Or can we be reaching a bit of understanding, but then we let them go without ever deeply review bars on the basic principles of administrative. The little understanding that doesn't take us anywhere, does not help us progress to the Truths (Noble Truths), because the sight of mindfully we don't have power. Our determination is not durable enough Vietnamese nouns, not brave enough. We dare not look deeply into his mind.
 According to the estimate of the us in to what is enough is a lie himself. It prevented we can't achieve freed from suffering, afflictions. If accidentally discover a few insights, don't brag about them, if not, I will tell yourself by hundred of thousands of different ways. People who truly have the wisdom, even when they have reached many different wisdom floor, also continue to explore with caution. They do not get stuck on this level or other levels. Their sense of wisdom primary foot oil, they also don't stop at that and began to boast, because that is the way of the fool.
Wise men, the oil they see things clearly, always highly watchful enemies are waiting for them in front, in the deeper levels, more subtle. They must keep consistent more in-depth screening. They do not think this level or the level of excuses is more than enough-because how can enough be? UE infected still burned us, why can pushing? My understanding of the oil right, how can we be complacent when the mind is not yet self established a platform?
When we're consistent with the mindfulness Center, we will see the main problem is complacency. We have to be careful in the austerities if we want to capture the truth is life is short, gradually fading short in each moment. And we should live to how one might say we care? This is an extremely important question, because if we do not clearly understand, the oil we have to meditate or tame the radical in how many years, it is the practice for the time. When this is over, we return to the disorder.
And please keep the mouth. Not easy to avoid a boast, because cleaner will provoke infections we do it. We like to say, we like to boast, they don't let us be silent.
Therefore, the Executive is not something we can blindly do the disposal. That is the work we must do with the vigilance full of wisdom. When enough every projection, we will find that there is nothing to passionate, that all-outside and inside-are just illusions. Like when we're other alone between the sea, do not see the silhouette of the island or beach. We can sit relaxation, try out a few moments, then brag? Of course not! When the Consulate of us progress to the more subtle levels of consciousness, we will increasingly become more cautious and quiet, just like when mature, they become more physical classroom reservations. Mindfulness and the sight of him to become mature to be able to understand things right, wrong, true or false, in any of the phenomenon would start up: That is exactly what can help us let go and search be freed. And that is exactly what will make the life of tu under the Dharma from me is smoothly solved. If not, we're going to stupid brag that he was meditating in how many years, but gradually I found myself worse ahead again, with how intense outbreaks infection UE. If that's the path we take, it is we will bring falls fire-because when we first turn pride, we run into some of those flames burning Hulk inside.
Austerities that is used to fire the fire making sense of mindfulness counterattack to extinguish the fire of UE, because we're mind breaking dawn blaze the UE infection, so when we use the mindfulness flame to extinguish the fire, infection can UE cool off again. Perform this by increasingly honest with itself, does not put any space to UE, craving can weave into the most mind control. We have to be alert. Caution. Wisdom with them. Don't let them cheat! If we hear any arguments they put forward, which means the sight of mindfully is weak. They will haul away nose, burning in flames right before your eyes, so that we can open the mouth to boast!
So, please come in, check everything within us. Check back every aspect, because all the right and wrong, true or false, are located in the us. I can not find them on the outside. The defamation of other guys for nothing comparable to the damage caused by pollution from burning cleaner inside, when the sense of "I" and "my thing" started to rise.
If we don't really know is impossible, causing the austerities of us can bring us liberation from suffering, afflictions coincide. But we can achieve little understanding and letting go of discharge is something, but the root problems will still lie buried deep under the doorstep. So we have to dig them up. We can't relax after empty moments and let go of the discharge. There will be no achievement whatsoever in that. The administrative centre of infection and UE hidden in the personalities of each person, so we have to use the deep sense of mindfulness to observe exactly and thoroughly. We have achieved new results. Otherwise, if only on the surface, we can practice until we stem rot in the coffin but still can not change any habit.
Those cautious nature, said ponder his guilt, will highly wary of any signs of complacency in them. They will try to control and remove extra confidence on every side, and don't let it unfurl bulge up. How should we use in the training of observation and destroy the pathogen in the mind not easy holds. For those not thorough contemplation, then the austerities really can make them further increase the intersection, more low-key, more keen to teach others. But if we filmed on the inside and got the deceit, arrogance, self-high feeling of stupor, excruciatingly boring kicked up, making me self pity for containing how delusion, because long ago we were kidding ourselves to what extent, because we also need to include efforts in the practice.
Vi world oil, pain, brain gauge how oil, how many tears have soaked wet cheek, be persistent! The practice is not simply a job to find physical and mental pleasures. "Let my tears fall, but the date still alive, I will continue to strive for a life of effort of Holiness!" Must like it! Don't give up just because of a petty hardship, with idea, "a waste of time. I live better to your liking. " I can't think that way! I must have left the opposite stance: "When they fascinated me Venice this, retrieved for many others-I will not do! Oil for it's great to go again, I will not trap ". Make chunky statement like that! That is the only way to succeed. If not, we will never be free, because the infection has enough UE all deception. If we know a section, we only need to change one after another, and then another one again.
If we are not essential eye to see the UE infected has deceived us many times, by the way, we will never know the truth within us. Sometimes we can get others to deceive, but UE infection always gotten scammed me. We trust them, trapped, follow and soak up under them. We believe they believe Buddha. Because we are disciples of the devil we're craving, let them take us to go deep into the woods of our sins forever.
If not himself saw this, we will be lost in the forest where the devil ma tha returned we Grill makes it oại buckling because desire and affliction types. Even when we're in that there's little annoyances, such as meditation Center, the devil still has a charming way. Like to see delicious we still crave salivate! So, we have to decide or do soldiers or Slayer. The Act requires us to fight with the UE and craving. Keep, they're the devil used oil method to tempt and deceive us. Others hardly can lead example we follow them, but the devil of the UE's infection can do, because we believe them, consent to slavery for them. We have to be careful contemplation to no longer work for them and could be freed completely. Let's develop the mindfulness Center, reaching discerning intelligence and then let go to discharge until the suffering and sorrow smashed mid-air!
Stop, and let go of the Discharge
 We speak to the issue of austerities as need to remind is to always achieve better results. If not discussing these issues, in the face of the mind, we often expressed the frailties, as we still know it. Work out the silent mind needed more caution, because of the nature of mind is unruly and unruly. It's not easy under the supervision of the mindfulness. So we have to develop the wisdom to kiễm control center in a proper way.
To set the Center under the control of the mindfulness, we need to stop and a projection of mind, stop and know the mind. It is difficult for us to know is how the artifact, and should understand how the mind, because the mind like wandering the capital charge according to the pimp. If we want to understand the mind it., we must work out a lot of heart. Learn how to monitor the heart and mind set under the control of the mindfulness, needs more time.
We must use the power of observation and ability to evaluate. If we don't maintain the observation and evaluation as part of the austerities, the mind will quickly Juke, wander to wherever the hope idea entice it. The launch Center is only making me miserable and insecurity. We do not benefit anything. Just go looking for negativity. Despite we like or dislike what we still cling to them and then turn them into agony. Eyes, ears, along the other subjects are the bridges that pass right in the moment that I heard the sound, see the picture colors or recorded the other senses-contact. We can manually end and restrain the subject to how we are subjugated under the power of the mind mindfulness? We have to observe the results incurred by see and hear in mindfulness. If we don't use the ability to observe and evaluate, then we tend to cling to the life feel so what headphones and eyes see brings. Then we judge, named, envisage everything, and accept that things with love to hate until the mind becomes disarray.
Please observe the life feelings arise in each subject to find that they are the only life feelings arise, merely that. Not that we feel this life. The eye sees colors. Not as we see them. That's just the saw the colors through the media is registered officially, merely that. At that time, yet have the judgement that found that is good or bad. Not have any seat followed by apartment life. I just feel pure life and suicide bars stop right there, to see the characteristics of the life when it ruined the extermination or is replaced with a new life. We continue to the Consulate of the tho, keep consistent suicide until we see that that's just the nature of the eye and ear of the tho:. In this way we do not cling to them to have to gauge the pros, negativity as we normally do.
If we are not careful the Café and saw the removal of this nature, we tend to things up. For example, when the eye sees, that I see. What we see can do just happy, cannot, do me happy or miserable, but we still accept them until they're mind pollution. If we're not careful observation and then everything happens through the subjects will turn into the heart and mind pollution. This made miserable run up because whenever the eye sees the image and sound of the headphones, the strength of the player makes it to the non-sense the French born, head, ruined the kill.
How can we start to defuse the self out of this to me is no longer accept anymore? How can we keep mindfulness in we look and listen? We are always consistent observation of mind to see that, when the present minute mindfulness we see the mind can maintain the egalitarian. It's not happy or sad. If we have mindfulness when listening to audio, we can make that sound that doesn't make us comfortable or heart troubles. As for the smell, taste, touch, thought and feelings like that. We have to focus on the heart, because it is the element head, is the main point. If we practice to tame the mind, then, the main character it will overpower the subject. The eye will be tame to see: the result is the look will become shorter. When the audio headset, the mind can maintain the egalitarian when it focuses on the removal of the alert sound, or the sound life feel when the sound constantly coming and going. Conversely, if we do not develop in this way, all things become chaotic. The mind will be nothing beyond the cling and how artifacts, suffering because of the lack of restraint. This is something that all of us have experienced.
The protective virtues (indrīya-saṁvara-sīla) in a very subtle level of Germany-and is also a very useful virtues. If we develop this happy world levels, the levels become clean . If we don't tame set of eyes, ears, nose, etc., the five precepts, the Bowl about or cross the bounds of hard that firmly. They will be contaminated easily. If the eye is bridges, not overpower, it will direct the mind outside. And when that happens, then the offense about the almond is the easiest thing in the world. If we let the mind run in familiar conversation outside, everything becomes chaos. The chaos started in the mind, and then overflow to the words and actions of the us, which made us say and act in the wrong.
If we keep the world that does not overpower the grounds, the world of we can't clean. That's because we're not interested in looking at and hear how, so we cannot know, craving for and contaminated UE has kicked up how at the eye sees colors and sound. Tame the lack is what makes the precept is not clean. We created the problem on the outside and this causes pollution and password. Therefore the tame the radical virtues help obscures the gap in mind. If we develop this virtue, words and our actions become friendly, Ang admiration-like the very stringency the hedge, not magnify a vision, not look harmful objects for the mind, not sticking with the flavor through the contact of eyes, ears, nose , tongue, body and mind. You the cafes of the phenomenon itself and the mind to the mind of the Lord is not disturbed by the preferred hate.
Most of us are not interested in practicing the tame, so we become victims of sexual contacts. We let go of the drop in the like or not like the picture, sound, smell, taste and touch; so the mind suffers when the infection, so UE illusions, it sa on the enjoyment of these things. How deceived oil, we are still not aware of what happens because the taste of the life Club make it want to enjoy more. We're not the sense to see the disastrous. Want to let go of something, we have to show the harm of it. If I just told myself to let go, let go, let go, we can't really let go. We must see the disservice of the stuff that we cling to, then we will automatically let go-just as when we caught fire, right when you see hot, we will automatically let go down and never dare to touch it again. We're not yet aware of the heat of the fire, craving so I still fancy them. All the oil clinging to keep, the nature of them is negativity, I still find that to be true. What happened to the oil, we still cling to keep. This has become second nature to me. We're not aware that we are holding fire, we should also like to add more. This is the reason why the mind never bored the cling hold.
 When we can't see the agony of craving, how can we see the suffering of the more subtle thing down below the depth, as the thought of falling. We are still captivated by the outside prey through the eyes and ears, so that we're not aware of what is happening. This is like poison pills are sugar-coated. We see a sweet pill. I swallow poison, nurture the craving, UE how suffering caused infection, afflictions, so that we do not see them as a gauge. I still enjoy the taste of sugar and still want more. It is because we have never mind boring the exercise, not yet developed any rough, any wish to be freed. The mind still like in education. If there are stray sex then it is satisfied. If not, it upset, anger.
Even the external pleasures still lie to me. If desired, we can achieve this. If not, we're engulfed in turmoil. If not yet tasted enough fun, I will complain that someone khảc no, not interested. I want to enjoy them but never know enough-as the maggots bugs fascinated with stench that never ceases. Taste of craving provoke the mind of all beings so they want to enjoy more. The Saints feel nhờm deal and didn't want to come, but divine wrath, then class devoured them. The Buddha compares them born like this with maggots bugs like smelly, or map as the snake reached down to the basement, filled the stool that I can't find anywhere on the body it's not sticky mess to haul it up. The Buddha used the comparison to one could awaken.
The Buddha has listed many of his compare like that about the disservice of the exercise. If want to know, could find coi in the collection. The teachings of Buddha have as gentle, charismatic, sometimes the words reprimand. You practitioners should read his teachings and meditate on them, not to misunderstand the problem. These teachings touch right into my Vice isn't one of us, because we do not like being criticized. Don't like being reprimanded. I just love to be admired, to compliment our bulging stretch extra belief degrees. But the meditators with mindfulness the buds do not want this. The want to be listening to the criticism, the word reprimand full build. That is the meaning of the location and the Visual. I know how to accept criticism with wisdom.
When we studied the Buddha's teachings, we should reflect on them. The Buddha often teach, rebuke the disciples more than praise them. The attitude of the us have such? I just love to be complimented. If criticized, we're angry, accusing other people up is to have deviant mind. Truth is bad and regrettable. We get the catechism to help us, but we're not used to consistent projection of themselves. On the contrary, we critique it is too negative, too tough. The result is that we are not entitled to benefit from constructive criticism. But these practitioners with the sense of mindfulness, find another. They see many benefits from the teachings of the master than anything else.
The children did not like the strict teachers hated them because of the discipline. But when self-motivated, we understand that discipline is the best way to build the human personality. Ancient saying: "trade roi for deterioration, hate for the sweet for Bui", to remind us should not direct the nozzle permanently, if not they will become worthless and irresponsible. If we're strict and remonstrate when they are wrong, they will develop a high sense of responsibility.
So smart, knowledgeable people prefer to hear constructive criticism rather than praise. Also the stupid love to be complimented over were cooking. When recently criticized them very angry. They don't understand the value of the critics. Such critics the wrong ones can anyone of us: mistakes that we don't is due, causing the disaster. If we are reminded not to do the wrong thing, it's very helpful for me. Just like the person that has pulled us out of the agony, from trick, from hell.
But fools will against the cleverly reminded them. If wise, they were thanking the person who reminded them. They will remember that advice in the heart, never forget. If we do not think so for the criticism, then we will never give up the old routine. I will stitch accept in the way of doing the old, like more than lose with people is overcoming their resistance properties. If we can't fix it, the more advice, we are the more lack of restraint-ultimately more scorching than up. We teach you the treasure brought out to harm themselves. That is why we must listen carefully to the criticisms, we get much benefits from it.
The UE, craving and cling disastrous new! We are always full of ego. We can do anything to it to weaken? We have to go to a mind as to how to get results, so as not to mind, not contamination disturbs the mind. We have to use his discernment-the mindfulness Center sensory-to always look on the inner dial. Nobody can do this for us. We must understand their it..
Please think to France to escape the cotton stuffing himself infected as a major drive to catch the sadist-as snake-hiding inside. We have to use sharp pointed shovel hoe to catch snakes. Similarly, my ideal ego hidden deep within. We must use the mindfulness, sharp pointed as the hoe blades, to advance deep into. Where would be the ideal ego, try to catch it. Let's flip it out to look, to see the face of my self really. Try to close pubs, tho, thought, consciousness-all the stuff that we accept the tight, can't let go. We have to close our number-how to know them? Just by looking out the impermanence of life, colors, ideas, onion, recipe. If we don't understand this, then there is no way we can let go of them because we will continue getting them wrong, think they are usually constant, is lost, the ego.
This is the important thing. Do not accidentally missed. Problem of impermanence, suffering and egolessness very profound and subtle. When we started from the outside into the inside, the projection of the number-we need to develop deeper and more delicate. Don't accept the understanding of impermanence, suffering and egolessness a superficial way, as this will not impact the root of illusion and delusion. See how consistent meditation would help us achieve results in the understanding of impermanence, suffering and egolessness with the true sense of mindfulness. If we really know with mindfulness the sensations, the mind must develop a sense of saṃvega, of the boring for the impermanent, suffering and egolessness of physical phenomena, of the five aggregates-in other words, of the body and the mind. Then the mind will remove the accept. But if my understanding is not really honest, we will continue to accept the player blindly, trying to turn everything into a constant, often, and have fallen.
Make consistent projection to know things as they are. The only reason we try to keep the center of silence or meditation is nothing other than this: see impermanence, suffering and calculated anatta of the aggregates, of the elements: Earth, water, fire, wind, space and consciousness-or self-catering: eyes, ears, nose, Siberian cats, and Italy not only austerities. to be comfortable , when Kat. We got to the Cafe and reviews things to see them clearly to the point where we can let go of them. At that time the Center will no longer have any sense of ego. We experience the oil drums are not only significant moments. Let's maintain our sense of that experience in mind do capital for ongoing strength in-and it is better to mind wandered thinking about other things.
As we continue to work out of mind on this day, as we are doing here, we see that when we sleep and wake up in the morning, the awakening of we become constantly-growing continuously, to the Center no longer wandering as before. The mind is increasingly based on where in the present moment. Anything starting up, we can consistent projection to see if part of it is solid or generally constant. Whether it is the phenomenon of mind or body can endure is part or often hang? When you see that nothing is solid or in them, that they constantly switch, then we will realize that the nature of impermanence is suffering-and that in this framework is impermanence, don't have any of that fell in there.
 We need consistent suicide clear the France this way. No is often a job, negativity is the other and the other is anatta anymore. We need contemplation to see clearly all three properties are the same in everything. If we do not see this clearly with the sense of mindfulness, we dont really have the wisdom. The oil we can explain things, but the Center still does not comprehend. The eye Center we aim again and in the dark. When there is real wisdom, it must have the mind and let go of reference glasses to discharge. The Center will be able to let go of all disputes.
 And consistent observation of mind at the time. We will see the empty Center.
Make consistent observation of mind right now. When the mind in egalitarian status, not the disorder, it is empty in a level. When we observe in normal state, when it does not cling to anything, then it does not have any sense of ego. Only the province, alone, without any of the judgements, named as "we" or "ours". Let's acknowledge right now how empty mind because it does not have the seat on "what we" or "ours".
If not to understand this, we will not be able to explore the deeper levels of your empty-or I go and search the mind empty by the way, that all was not right. The empty that we seek from the let go through the see counted impermanence, suffering and egolessness. At this level, we are repeating efforts like that. We don't need to mind to any other problems, because the more attention to many problems, we will more disarray. Focus on a problem, a job, and for related sảt it until it becomes clear in the mind. At the mind becomes clear is at it should be able to loosen the accept. The Center will be able to let go. Becomes empty. Just like well enough to quell pain, negativity in our daily lives. We don't need to read or study. Just consistent observation in this corner-the born, and sabotage. Consistent suicide like until clear and the heart becomes solid space security in the province. When the mind awakening, it will let go of the discharge. Then it will become empty.
In summary: try the Café and reviews the mind carefully, and then the mind will become empty easily. Hopefully this simple thing helps practitioners find true inside his mind most g t picking more beautiful results every time.
Nothing Worthwhile To Cling
Really useful when we practice self-consistent way security screening step by step and, in a certain extent, to know the truth. That's because each individual must find the truth in the inside: Emperor, Emperor and file gauge. If do not understand these things, we also fall into suffering like everyone else. Can we to live in a Convent School Center, but if we don't know the truth, then we can't survive when living there. The only difference with the we live in is the compliance with precepts. If you don't want the wrong practice, we must know the truth. If not, we will make mistakes when looking for fun in the afflictions and suffering that for the world.
The way we practice is consistent projection for comes when we understand the suffering and the causes of suffering, that is, the UE strong infection reigns in mind. Only thanks to this cultivation way, that we can destroy the infection and UE UE cause infection due to impurities everyday and in all times. This was a miracle. Those who don't practice don't know what to do, they swim in oil afflictions and suffering. They only know to be nose-tow light deeper into misery, so that no one is aware of what is happening. If we don't meet the Dharma, if we don't practice, we drift roll of death just to create a career for one another and to continue reeling in suffering, afflictions.
We need consistent projection until we really see clearly suffering: it is the time we will let go of self complacency and try to kill or gauge to reach the exit. So the practice is a way of fighting to win the suffering, afflictions, with better results. Any mistakes we made, how oil, we also have to try to stop re-offending. And we have consistent projection of the harm and suffering caused by the UE, craving and accept the more subtle tricks inside us. This is the reason why we must progress to the more profound portion in mind because if we just stop at the Elias range of empty in mind, we will not reach deep understanding at all.
So we have to work out the mind mindfulness, concentration and focus look inside, inside. Don't let the mind distracted externally. When the center pole, it will come to realize the truth: the Emperor and the Imperial Gauge-UE, craving, and accept the player-when they arise. The mind will find them and how do stars into the inside to kill them.
Speaking to the same gathering on just one issue, a job: suffering and the causes of suffering. This is a problem in human-animal even general gauge-circumstances but also due to delusion us confused accept on everything. This is due to my not understanding us or ties. If the Chief Justice opinion, we have seen the true nature of things. At any time, we see the Gauge gauge shows the Roman Empire. To see the cause of suffering, we see the episode. We see and know because we pay attention to that. If not on suffering, we will not know the agony; but as soon as we focus on suffering, we will know. It does not focus on it, so the mind wanders outside becoming distracted, run according to the expectations.
When we try to pay attention, waving the region, resisted because it familiar wandering. But if we regularly make it focus, then we will know how to give it control. And then this job will become easier. The mind no longer resistance to run according to the expectations of the idea as it did before. When we started work out of mind, until resistance it oil, make sure that in the end we put it under the control of the us, which makes it stable and quiet. If the mind is still not stable, we have to keep consistent. We must demonstrate the determination of his. That's because pollution and craving so powerful. I can't be weak when confronted with them. We have the courage, to have an attitude of war-fight-to-death, and must sustain its efforts. If we only care about looking for comfort, pleasant, never we attain liberation.
Power of the pollution filled in our personality, makes it very difficult to get the truth about myself. What we know is the only bit of superficial knowledge, then we give up exercise, lesson, to finally conclude that the Executive is not really important. Instead of manually end the mind, we leave everything on the hip thing, because that's the path that UE has always shown to me just infection. We reluctantly fumbling my way, always offering before the UE infected and fall into the trap of them. When they complain about a little discomfort, we rush to satisfy them now and again stuck. That's because we're too addicted to the bait so that no longer sees the power of craving-when it wanders, the sound image search run, smell, taste, etc.-or harm it causes our mental disarray, can't sit still to the Inn. At any craving also find work for us to do, we think, we are suffering, so that we remain blindly don't see the truth.
Now we have the Executive, we start to have little understanding of what's going on. Anyone practicing without complacency will find that UE, and increasingly less light affliction, step by step. In the field before they were defeated, we will win. Where we often fire burned the cretins affliction, now we have the sense of mindfulness to burn them again. Just when we're not fumbling around and truly awaken then we can recognize the interests of France, the importance of France. At that time we could not leave the practice, as in I always have something we urge continued the practice. If we don't practice to eradicate infection UE, the negativity will pile further up. That is why we must continue austerities until the last breath.
We are determined not to be lost. Those mindfulness the buds will naturally act in this way. Those who don't have the sense of mindfulness will continue to take the UE their infection, finally return to the place where they have yet to begin to practice deliverance. They can still continue tu, but hard to say they practice what to do-often to add more negativity. This proves that they are still fumbling around – and when fumbling like, they start criticizing the Executive is useless and not very good.
When a person is willing to comply with UE infection and craving, no way that person can austerities. As well as when sailing upstream the river-we must use the power if we want to move forward. Not easy to go against the flow of the UE infection, because they are always ready to drag us down the line. If we don't have the sense of mindfulness, do not use the Dharma to her remarks, the pub had the power also does not help me. If we only have a little bit of mindfulness the buds to confront how UE infection, they will make me hesitant. And if we live with the sucking have sweet words, I will also go far further relief road. I will stick to everything Miscellany and forgotten stories austerities.
Like the Executive is going to reverse the flow, upstream against with suffering, afflictions. If we don't, then the gauge of contemplation by we move. The gauge is where we must begin, and then try to find the root cause of it. We must use wisdom to trace exactly where is rooted in suffering, because the suffering is only the result. Once found, we have to search for. Those who have the sense of mindfulness is never complacent. Whenever negativity starting up, make sure that they have to find out the cause to eradicate them. The trace of this can proceed in many levels, from raw to and requires us to have the most from stumble. We may also think of yourself may dawned in the beginning-but not so little!
The basic practice principles that Buddha propaganda for us use in contemplation a lot, but we don't need to learn it all. Just pay attention to some key principles, such as the five aggregates or distribution and identity, will be very useful. But we need to practice the contemplation logically, integrity, not just hold out for jobs, to give the feeling of boredom, start up, remove the discharge most helping me loosen be rimmed alkalinity of desire. If we use mindfulness to always control the closely, mindful mindfulness will become stronger tendency to easily distracted. We're talking oil, act or think something, always wary don't lose mindfulness, because if we persist in maintaining mindfulness, then that is the way to destroy all suffering, afflictions.
So let's continue the practice. The oil have failed a hundred times, a hundred times and stands up well to back his position. Why the slow-developing sense of mindfulness is because we are not really sensitive to yourself. More sensitive, the sight of mindfully mind we become more powerful. As the Buddha taught, "Bhavita bahulikata"-literally, "to grow and develop to stress"-in other words, let's make the most of mindfulness.
The practice of us grow through the contemplation and mind control in daily life have brought some results, so please continue to further efforts. Don't let yourself become a weak or distracted. Finally we get this opportunity: can we complacent? My life is increasingly short, so we have to compensate by developing more mindfulness the sensations until we become mature in the Dharma. If not, UE of infection still full and sophistication yet my. As older, more vigilance than right-because we know what happens to old people everywhere.
So let's take the opportunity to develop the grounds, credit, tons, and wisdom, in a way. Please continue to contemplation, meditate, it will help me keep myself not wandering off to the outside world. The oil who has captivated me, according to them, we are still not in, because I no longer trust anyone or being captivated by the worldly prey- prey because the world is poison and France must be a refuge and a source of life ta. Once we have this level of confidence, we simply stride without fear of slipping back; But if we hesitate, careless, not sure whether to continue on to France or not, then beware: sure I'd been pulled off the cliff this afternoon and fell into the basement fire.
If we don't get inside, we will be drawing around the four sides because the world is filled with things that can entice us. But those who have, it's not easy to believe, they can clearly see the disservice, these defilements. They are not geared to these vile and they do not have to continue suffering in my life. They feel boring. They no longer keen all the prey and temptations that brought the world.
Executive job to help us let go of what the former prey often seduce me cling to. Please be aware that not how long we are going to die-we're not here for a long time! -so the oil for anyone donate me immeasurable property, why should I get? Can anyone really own it? One can actually control it?
If we can know yourself in this issue, we will have the feeling of separation, took part. Boring. I lost my appetite for all the charm of the world. We no longer value them more. If we have to use them, just because of the overall benefits brought to France, but we still hold the attitude of yễm. Even the name and shape that we see is the "I" and "I's" are also weaker and frustrations. Also the UE infection, they still waiting to burn. So how can we be forgotten? First of all is suffering, afflictions of five uẫn and add to the suffering and afflictions due to the UE, craving and accept the player is attacking, killing him.
The more the austerities and contemplation, we become more subtle, more deeply for this. Our interest for the frivolous work outside – such as the good, the bad, the decipher-are clean sweep. We no longer pay attention to them anymore, because I just only interested to proceed further into the introspective, eradicate fell, pretending he's heart. The outside doesn't matter. The important thing is how we can clearly see the truth inside until it's brilliant.
Brilliant light emanates from the see the truth does not look one bit with the light we see outside. Once you really know this, we will find it hard to be described, because it is something completely personal. It washed everything out of our minds, with the power of mindfulness the sight of him. It is the one to sweep away, washed, cleaned, dispose of and eradicate the stuff inside. But if we do not have the means of making sense of mindfulness to know, contemplation and let go of the discharge, then everything inside are completely dark. And not the darkness that still filled with toxic fuel fire constantly burning. There is nothing more terrible was the burning fuel in the us? Oil it invisible, it flared up every time there is contact with the base.
The bombs dropping down to destroy the humans really dangerous, because we only die once in a lifetime. But three bombs of taking part, and si keep tore our minds in an infinite amount of time. Normally we do not sense the harm how serious this is, but knowing the Executive, we can evaluate the things, see what happens when there is contact with the base, knowing at any scorching heat of UE, craving kicked up and why it all happened so fast.
When the contemplation to how objective except cleaner, negativity, we need appropriate tools and effort and not be complacent. We came to practice here, leaving behind the binding, the obligations in the world, to help accelerate the overhaul of the us. That's downright advantageous in helping us Consulate suicide meticulously the disease inside us and goals except misery, unhappiness does not stop. The burden of the us with fading and we are aware of the extent of progress in the practice of our Legal terms of removal.
Those who don't have time to come here, to drill them really stop, was how much the deal will be distracted. They can say, "I can work anywhere," but that's just words. The truth is that they practice to take the UE infected until the mind reeling, so they also boast is able tu in anywhere! Their mouth is not the same as their mind and heart to them,-being UE, craving and accept its beating, burning-unaware of their plight. They like the maggots bugs live in filthy that happiness is life and death in a dirty place.
People have little mindfulness the visions will feel disgust for the filthy of the UE in mind. The more practice they become more subtle and feeling their disgust increased. Formerly, when the sight of mindfully we still crude, we do not feel this. We're happy to frolic in a filthy place within us. But now we have practice, has said crude levels from contemplation to more, the more we feel disgust the filthy this adds up. Nothing to fall, because all is impermanent, suffering and egolessness.
Then I did what more desires in life? The guys delusion that we are to enjoy the riches, making millionaires, but that's like life fall into hell! If the Executive is known as the word of the Buddha (Buddha's footprints), we will sense that nothing worthwhile to have, has nothing to stick to, so let go of all discharge.
Those who still cling to, tho, thought, and knowledge as the ego need contemplation until you see that the colors are a gauge, gauge, gauge is ideal, as the gauge, the gauge-in brief, the framework and the colors too, or said according to the noun more understandable, the body is suffering and the mind. We must meditate on the suffering. Once we can find a way through, from the crude to the international level, we will be able to pass up on pleasure and pain because we have to let go of them. But if we don't fully understand the suffering, we still desire to pleasure and the more we desire as a gauge.
This is also true for the peace of mind brought by the quiet. If we let the mind clinging to it, we're like drug addicts: every time we emerged, covet and think we're happy. But what about the constant desire to create suffering, we're not smart enough to see. I only see one thing is if we can use the drug at any time we want, we're satisfied.
This is the reason why people cannot give up the addiction. They bogged into the hedonistic sensation when using the drug. They are absorbed and want to exercise more, because only when they absorb the added, then their reduced appetite. But soon the starving return, should they still want more. They continue to absorb education, agitation, but they do not see any harm or suffering in it. On the contrary, they also tell them happy. They feel extreme pleasure when satisfy the intense thirst. That is exactly what they said. The guys are also full of UE, that wisdom, the shallow, don't see the desire, the desire is suffering, so they don't know how to avoid them. As soon as they have the desire, the desire to pass. But then it came back, and they want more. It's back again, they wanted more and keep repeating like forever blindly that they no longer recognize.
However, people have to locate them think: "Why desire kicked up. Why do we have to satisfy it? When it came back, why we have to satisfy it forever? " And then when they are aware that craving is what they have to deal and that if eradication this unique thing, they will no longer feel stirred to interference by anything and will no longer have to suffer because of craving; it is time that they can actually achieve liberation from suffering and negativity. But usually we don't see under this aspect because we still feel like physical enjoyment. That is why I hardly give up craving. We only know how to eat a piece of bait, so we dare not try to eject it out-just like people like to eat meat do not dare to become vegetarians. Why? Because they also accept on flavor, longer slave to craving.
If we cannot put this crude things, how can we let go of was the longing for boiling tub, intimate within us? We're still stuck on the most trivial prey; then when lust whispers, insist, I'll run right up to-it immediately. Yeah we did desire until fatigue, and it is the source of how the most anguish. Oil the Buddha has taught us to use his intellect to consistent projection of results in this area, we still do not try, continue to swallow the bait. We are sensual and we just want to watch it, to drift under the line of the UE and craving.
The practice of us here is to go backwards again with the flow of craving and hope. That means the tame and trained in many, many areas. For example, when color, flavor, taste, tactile, Gerald kicked up, we fool ourselves by fancy camp it up, and then a few moments later, sick of it and desire anything else again. We totally tricked camp that eventually we run madly anywhere.
In the Center we have to know how the disease. If don't know how to cope with them, we will forever under the power of the devil. Those who truly see suffering and afflictions are willing to risk lives trying to find out, the same way as the Buddha was willing sacrifices to be freed from suffering and the cangue. He does not find cause for themselves. Each Buddha-taste-bred to endure suffering for his sake and for the people. Each must give up all of her blasted their depredations, instead of taking them to Shiva security. As a result, the practice is to work out the fight and endure. Those who know the struggle and endure will reach victory-and without the victories would be comparable. Tame was UE ultimate victory is infection. Any us contemplation of what, we can let go of the discharge: it's the ultimate victory.
So please keep trying. Do not easy following each small victory beards. The more we win, the province's sense of mindfulness becomes more powerful, brave and resilient than in the customary French oil all of them comes from the eyes, ears, nose, lữơi, body, or mind
The more consistent we observe ourselves, the feeling of mindfulness we become more incisive. As soon as you accept the player, we see the suffering and unhappiness-sailings as well as when touching fire, we feel the heat and immediately let go of the hand. That is the reason why the French practice of paramount value. It is not a joke – because the infection has more powerful cleaner very difficult to overcome. But if we try to fix them, they will slowly when the sight of mindfully, we become stronger. This is the time we can say that we are progressing in the Executive: when we can eradicate suffering and negativity.
So let's try to go the whole way in when I was little breath. The Buddha taught, "try to achieve something-not-reach-is, to be the place-yet-to-be, made to that-yet-doing-be". He does not want us weak and hesitant, always seeking excuses for itself, because now we have exported or refuge, we've shown a great sacrifice. At the time of the Buddha, you increase the ni social class would the nobility, head fake or working class commoner once leaving the House as they have severed the relationship the family and enter the line-up Like Ca that never returned to the family. The Buddha said, abandoned the renunciation to return to secular life is becoming a people no longer value. The only concern of the Buddha is to rescue people, pulling them out of the misery, unhappiness. If you want to get rid of suffering, we must also follow the Buddha mirrors, cut all the worry, the concern for family, relatives and enter the line-up Like Ca. live and practice according to the precepts of Buddha is indeed where Lady Supreme, is the way to stay up.
Those who live according to the precepts of Buddha (Dhamma-Vinaya)-oil they only sometimes achieving little taste peace of France that has not achieved results – prayer leader surges to Buddha, France and increased the sense that their oil they achieve any results would also not help them be freed from suffering But if they are facing bankruptcy stay on the three jewels, they would be freed. Who has the deep sense of mindfulness, knowing look away and meticulously will pass through the other side. They have a long life on this coast and has suffered many painful too stamina. They've been around within extremely mortal. Be aware that they have to go through the other side, so they ceaselessly attempt to discharge the feeling of falling.
The other side is not too distant, but it must first come to abandon the sense of ego by consistent survey skandha to see all only suffering, rather than "I" or "my". Focus on a single section of the not cling. The Buddha once said the past as in the future, above and below the present is in the middle. He also taught computer any charity is at the bottom, the virtue charity above and not friendly, not the evil that lies in between. For all the virtues of this, the Buddha taught us, "do not accept them". Even Nirvana, the other side, also should not cling to. Let's see if we will be freed to what extent thanks to remove discharge! Anyone of us understand that even Nirvana not cling, should reconsider the fundamental teachings we should not cling to discharge, dismiss: "all are not accept." Here is a basic summary of all the things the Buddha taught.
All phenomena, oil or wuwei, are located in the sentence "Sabbe dhamma anatta -France egolessness." They are not to cling. This includes all, including the suicide of us to find the truth of the world and of France, to be able to see things clearly with the sight of mindfully we, being the phenomenon from possession to wuwei, or from the worldly to worldly appearances, all of which is done by rotating the look inside , not outside.
If you want to see the true essence of France, we are projecting a consistent way deep, penetrating Thuy. Then just remove the discharge issue. We see the entire discharge and dismiss everything. Items that do not accept the seat cover from the beginning all DD last n. If the practice of us properly, it is thanks to us consistent thing with mindfulness of the province, does not have to, tho, thought, and knowledge.
The Buddha taught about why si don't know colors, illusions of color brought to Ireland, Italy start up businesses in mind and do mind fluctuations, leading to industry and because of that we try to get what we want. When we understand this may true, because I know his seclusion to paragraph except the craving. The reason we must always contemplation body and mind is so that we don't feel desire, passionate not anything outside. More contemplation, then the outside as the lack of gravity, not to lose. Reasons I passionately, the excitement is si. So we're passionate people, passionate, mass burial both up, pushing about worldly matters: "this is good, the other bad, she excuses or you're bad". Mind the disarray as worldly things-like how we can monitor the consistent disease in mind?
The Buddha has answered questions of Mogharaja-"one must look at the world the way to escape the hand of death". By seeing this world is falling. We have stripped the Convention as "people" and "they", and all the title as the molecules, the uẫn, and the grounds. Once we know how stripped the conventional and title, then we no longer need to cling to anything else. The rest is immortal, transcendence, is Nirvana. There are many names to call, but all is just one and the same thing. When we stripped everything worldly, the other is the transcendent. When we stripped out all the useful ones, then the rest is invisible, is the French foot.
So, let yourself thinking something has value for reach? If we are to save the world, we have to go through samsara forever in the world: education world, Freemasons, and colors. In contrast, on the other side no longer being, no longer. It is located beyond the reach of death. But it does not know the other side, we have to continue to regenerate this shore with endless endless miseries.
However, once we understand about suffering, unhappiness, then it has no place else to I want to navigate to: we're directed straight to the other side, the banks do not have birth or death, the banks that are in the cell and infection that craving destroyed permanently. As such, the practice of one straight to the cessation of suffering and the infected cell, the smoothly clear the General characteristics of impermanence, suffering and egolessness in the aggregates. Those who have the sense of mindfulness contemplation to pay attention to make the kill it., because if the except their removal is not absolute, they also will have to regenerate into the suffering, afflictions. So, please continue to destroy accept player, continue to discharge, continues the Inn of impermanence, suffering and egolessness and let go of all. It is definitely the key.
This is not something worth knowing and value for cultivation? We also know, that there is nothing secret or far away. That is what any man or woman can accomplish, something that all of us can become. We can develop world, can make quiet mind and can use the sense of mindfulness to contemplation. As such, this is not worth practicing?
Stupid not to. They say they can't do: can not keep, can't make the mind quiet. The thing most unspectacular world-the practice to escape misery, unhappiness-so that they again refused. On the contrary, they run around in disarray, mutual competition, pushy and ended up in the coffin rot. So then what's truly catchy?
We have lost a long time, our lives are about to end, how many decades later. Now we come to change completely. How old is oil, we live not to enjoy the comfort, comfort is to me thinking about negativity. Thanks to which we will be able to destroy it. Don't think that I can't live without my family and relatives. We're just alone. Us realms this life alone and I will go alone. Just when would no longer fall again: it's time we instill France. If also fell to regenerate, we stuck to the suffering, afflictions. So, not to try to reach the rescue? That's the thing that we each have to discover for themselves.
All those who believe in the Buddha must follow this path. Believe in the cell infection is jumping into the swamp-and there will be nobody to tell we can boast, in addition to suffering the pain of yourself? The mind brought to the cover glass and glass take considered wisdom. But know take us to accept the player, then I'm the Devil's disciples. I still see things around her. I can tell that you've pinned to the Cup, but we don't mind the cover glass. It still wants to take this, grabbed the other, sticking the head.
Anyone who can keep his mind legs, know more and deeper, will can go all the way, cleanses ignorance and delusion every step of the way. Before I crush mistakes; Now we have to awaken. Before pushing him; Now we're aware of his obtuse know as long as I know that he will – and must continue tuning the obtuse.
We will see many new edges, gain understanding about ourselves more accurate in every step on the way, when can read the mind, knowing the self consistent projection of yourself. This is not knowing a lot of things on the outside, that is what we see in the inside truly impermanence, suffering and egolessness. I usually crush mistakes before things, sticking to them is because of the blind, a lack of understanding of us. So we can blame who? Can only blame the ignorant-ignorant because ought to want his swanky new understanding.
Now we know we got a lot of circumstance and we have to remove them before his death. One day longer breath, we must use it to cleanse the circumstance than occupied ones, proved to be someone or jumping four tosses. The guys dancing Quartet unleashed is being haunted ghost. Demons of infected cells make them foolish, stupid, want this, is the other and dancing anywhere. But if we focus on ourselves, then the pride, arrogance, lust was gone, teo will highlight never dared to expose the face in my life any more because we are aware that more and more boast more misery.
Thus, the essence of the practice is back and on the inside. The more we cleanse the infected cell then the mind will more than drums and more freedom: this is the reward of it. If we follow consensus count complacent, arrogant, we will destroy all of his virtue, but if we can pursue this demon, the virtue will come and stay with us. But if the devil is still there then virtue will not be present. We can't stay together. If we leave ourselves entangled in disarray, it was the work of demons. If we empty and freedom, which is the result of the honour and peace-because virtue brings.
So let's consider the views we can wipe out how many of the demons. We have ladies slowly away? When they appear, please point the face and known them: the devil and the devil comes to eat and drink the blood of the heart. We have to eat our meat before, but now I have the knowledge, should be able to pursue them in stock. So all my afflictions, or at least somewhat help us transcend suffering. The feeling of my ego will start diminishing. In the past, it's to big, fat and powerful, but now the power of it no more. The Palm is proud and haughty of him have become thinner and weaker. Just like when a person is bitten by a wild dog: it passed to the person that the serum taken from the dogs suffer from rabies to chase out the disease. Also the same principle that applies here: If we recognized this, they will be broken down. Then the mind becomes empty and at peace, because this single-item of the not-can destroy the suffering, afflictions of every minute.
Stop Right Here
Thanks to the contemplation that the initiation of the mindfulness is the result of a process to eradicate the infection, afflictions. Whenever I float is mindfulness, accept on what or something, then the cultivation process to gradually know mind will help we can realize this problem easily. Thanks to that we control the mind, and makes his life was how good things. However, the world is not enough, because the infected cell, negativity is the most important issue is buried deep in the heart of Leanne. So we have to be consistent, consider everything within us.
Afferent out was what we used to do: anytime we're talking fresh air outside, the mind will disarray instead of emptiness, at peace. We all know this. And that is why we need to keep in mind in the serene status or security. Then we contemplation about his practice experience: our Minds are maintained in a State? We have kept the mindfulness throughout every operation? We need consistent observation of this. When the mind goes off its foundations by the administrative center of the impact, causing the Centre of disarray as usual, then we can do something to mind was stable and quiet back? If the heart is not tranquil, then it is not nothing but negativity: wandering thoughts, hopes, accept on everything. There is negativity. We have to continue to watch this thing consistent, clearly they are impermanent, suffering and egolessness in many forms.
If the bars and kill within me, I will see that no good not bad. That it is just a natural process of birth, and sabotage. Try this deep survey pubs. When to do this, we will scan the mind clean, as well as when I scan the House regularly: If what we rến garbage will discover soon. So, let's wipe anything born, and sabotage in each moment. Let everything go, not sticky, not on anything. Try to make the mind know explicitly the substance does not accept this in the player itself. If the mind does not stick, not on anything, then no shocks in the mind. The mind is not empty and at peace.
This awakening state is worth knowing, because it does not require us to know more. We just need contemplation on the nature of good, tho, thought, action, and awareness. Or one could contemplate to whatever is in the Center, that constantly change – and kill – each moment. This is something we have to ponder until the truly unknown. If not, we will be dragged by concerns depending how we named the exposure . If we don't get entangled in the start in the present sense, then we fell into the memories of the past or futuristic Outlook. This is the reason why we have to work out center head firmly in neutral, not stuck on anything. If we can only maintain this position continually, we will wipe everything out, destroy negativity, suffering right in the present in each and every time.
Everything is born and then kill, born and then kill-all. Don't cling to keep anything, think it's good or bad or view it as my self. Please stop all this disarray and thoughts to the mind. When we can maintain this, mind awakening itself will deposition, and will naturally become empty and freedom. If the idea would start up then make sure that they just came and went, don't dwell on them. While I can understand the aspect of mind born removal, do not have to do much anymore. Just continue to observe and let go, then we will no longer have the lines envisage hypnosis man about the past or the future. All stops right at birth and kill.
When we truly see the present with the birth and destruction of it, then no longer problem again. When I think about what happened, they all go, but If we do not see it go, I will cling to whatever happens next, and then everything becomes disarray with the imagined constantly. So we need to close off the center of the action links are continuing smoothly as a stream of water. Establish mindfulness and once mindfulness has been established, just complete attention to the Center. Then we will be able to stop the Action Center has made me distracted. Let's make this at any time can, and the mind becomes quiet, empty, no problems, did not accept. Then the tu go, customs police who normally State whenever it sank sank and started weaving out the ideological line specification. Once aware of this, please stop them. When we stop them right there, everything is destroyed. Any problem, eradicate it immediately. Practice like this until we become proficient, and the mind will no longer be distracted.
Like driving a car: when you want to stop, we just need a strong bike and I stopped immediately. The mind is like that. When would we have mindfulness Center, stop immediately and becomes quiet. In other words, when mindfulness firmly, then whatever happens, as soon as I sense about it with mindfulness, mind stops, no obstacles and freedom. This is a simple method: use mindfulness to stop again. The other method is too slow to react. Automatic method of observing ourselves, self know yourself worth knowing because everyone can apply it on at any time. Like right now when I'm talking and the practitioners are listening, just focus attention right where the mind when it is normally right in the present moment. This is a great way to know.
Before we know anything about this method, I do mind the run Chase any thoughts would start in the mind, and when it has just terminated the catch immediately retrieved just thought arises, and then how to weave networks to trap us into enough trouble annoyances. The oil we have to practice any method of meditation would also can not really stop our distraction. So don't view this method usually is too simple. Work out to have control of any object to which we are exposed or any comments that would breach the province. When pride and ideas emerge, be shouting, "stop! Let me say first! " This interregnum method can truly make the cell infection stop immediately, even when they look like two people who are interrupting each other to win says, the pride or ego of one side immediately objected to before the other side says. Or one could say it's like sudden run into a dangerous beast-Tiger or snake-which had no way to escape. We only have one way to do it is to stop, stand still, and sprayed.
Here too. We just need to stop, and that off the power of the cell infection or any sense of ego would suddenly appear. We must block the UE spot the infection, if not, they will become strong and continued growth. As a result, we have to stop them right from the start. Resist them right from the start. In this way our mindfulness will become familiar with them. Right when I said, "stop!" everything stopped now. Infected cells will become submissive and no longer dare to push me around in any form.
If I will meditate for one hour, to make sure we keep the right mindfulness of mind during that time. Should not only aim to enjoy the quiet. Sit and observe the feelings in the mind to see how focused mind. Don't worry about any craving or emotion would rise. Oil for aches occur, under whatever form, don't pay any attention to. Continue to note the condition of the heart normally ANDing. The mind will not stray running by pleasure or pain, but will let go off, watching the pain as the problem of the aggregates, because they are impermanent. The life is impermanent. The fuselage is impermanent. They must be the same.
When a stray boot up life, craving mind want to pit life and want to maintain that feeling as long as possible. But when the pain arises, the mind back to the reverse reaction, because the pain hurt. When pain occurs because we sit for long, agitated mind because of exercise promote demanding change. It wants us to adjust, change the plight of suffering this way or the other. However, we must work to eradicate that craving. If the body where pain becomes intense, we must work to keep calm, to the sense that this is the pain of the aggregates-not the pain-until Center no longer provoke any more and can return to normal equanimity status.
As soon as if life has not been fully discharged, don't worry. Just make sure that the mind does not so enraged co want to change circumstances. Continue to eradicate the co was so enraged, the craving. If the pain becomes too stamina make me have to change, don't change when the mind is still in a State of agitated. Continue to sit still, look at how progressive pain and posture changes only in the right moment. When stretching the legs, keeping the center head, still discharge. Hold this posture in approximately five minutes, then the pain will pass. But beware. When the life gauge replacement club life, the mind will be very like that. So, we have to keep in mind mindfulness and discharge.
Let's practice this in all our activities, because the mind tends to immerse into the life lost. Therefore, we must keep firmly established mindfulness, knows the true nature of life: the impermanence and suffering brain, there is no real pleasure in it. Contemplation of touch to life was miserable. We must always work like that. Don't lose the touch tho, if not, we will still suffer, more affliction, because what's not craving in addition to pleasure, that the uẫn can only bring suffering. All of the uẫn, in the physiological or psychological, is suffering. If the mind can pass up on, up on the gauge, up on tho, just that it be freed. Please understand this. It is the escape from the life. If the mind does not reach freed tho, if it still wants to pleasure, still accept to lost and miserable, then please try the café in the center of the State police at the neutral Center for longevity. It can help the mind to escape suffering, afflictions.
So we have to practice more with the life gauge where, at the same time try to understand life anymore, because the Club lost the life related to the infected subtle box of passion and craving is the things we don't yet understand. We think of them as the Chief Justice, should we foot life Club would like to be there. It's the craving and the Buddha has advised we should end to abandon craving and passionate for and. "Passion" here means just want pleasure and entangled in love, hate for what happened next. Which means we were stuck in the ceiling of the great taste tho, oil that is the place where the life or life.
We should be aware that when the life gauge is a dear place becomes too intense, we can cope with it by using the mindfulness to keep the mind not disarray. Is that then the oil has extreme pain-body, we can let go of the discharge. Body oil has been provoked, the mind still not excited. But to do this, first we have to work out to separate feelings from the heart while still healthy.
For those feeling comes by craving, if we keep accumulating them, we will make ourselves more miserable. Don't see them as pleasant or comfortable, because that is the illusion. We got to the cafe to see the Shou-regardless of what-all is impermanent, suffering and egolessness. If we can let go of the life we will be become bored with the sharp, tho, thought, and knowledge, containing the life lost. But if we don't this contemplation, I will still immerse yourself in it.
So try to Italy when the mind in a State of trance. Empty mind and peace? If the mind accept the player, we would find it dirty and infected cells because the mind indulged in the cling. As soon as the pain, it was frustrating. If the mind accept on three life-feeling lost, suffering, or neutral (no gauge, no touch)-it must endure suffering, afflictions. We must see the impermanent, suffering, and egolessness of body and mind to not cling. We do not cling oil look outside or on the inside. We'll empty-empty is because no longer cling. We will know the mind no longer suffer afflictions. Look deep into the inside, the more we see the mind verily no longer accept.
Here's how to help him escape were suffering, afflictions. A simple way to be freed, but if we do not truly understand, then it is the hardest way. Therefore the extremely important thing is we have to practice to let go. Minute mind sticking to anything, we can actually cause the mind to let go. And then note that when I said the mind to let go, it let go. When it stops, it stops. When I said it's not empty, it is truly empty.
Police number-this method is very useful, but we seldom want to become similar to the friendly, knowledgeable in the removal of suffering for ourselves. We practice a way cause omission, don't know the need to modify the point, except where affliction removal needs, so let go of something. And so we keep around in pain and accept the player.
We need to find opportunities to kill the gauge in each moment. We can not only live, eat sleep comfortably. We need to find ways of observation and contemplation of all things, using the mindfulness Center to see them without the "intersection". Only then we can reduce players accepted. If we do not know with the true sense of mindfulness, the practice of we will not be able to take us out of the misery, unhappiness.
All the infected cells are listed in the list of the sixteen cell infection difficult to remove for. However, not all sixteen that are starting up at once, but each time only one. If we know the characteristics of start-up, we can let go of them. Therefore, the first step is to identify are the face of them for clarity, because we have to know that each time they arise, the flaming hot. If they make me sad or resentful, it's easy to know them. If they make me happy, then we are difficult to discover them. So first of all we have to work to get out in normal state, keep the words and actions of the us also in the normal state. "Normal" here means dislike, not hate. It's a moral issue in cleaning as well as when we practice to tame the radical. The normal status is a basic platform. If the mind is not in the normal state if it like this or hate the other means of the restraint has to be pure. For example, when we see a sharp image of the eye or the ear to hear a sound, we would not feel frustrated if no pain would indeed arise, but if one abstracted, non-attention then when the pain increased, increasing my happy world will be affected, and in the end we will be intense agitation.
So don't look down on even the most minor things. Please use the sense of mindfulness to break, eradicate infected cell, and continue consistent work. And then if there are any serious incident occurs, we can still let go. If we accept the heavy players, we can still discharge. If more negativity, I can still do them.
This is also true for the UE in infection: In the slopes. Any appetite for good, sound, aroma, taste and tactile sexual involvement is strong. If we don't like what we see, hear, etc., then it is constant. The slopes of your favorite ones, this was hate negativity, causes it to agitation and disarray, cannot become quiet. Try to observe the center when centers were in conquered ones to try the slopes are in a State of suffering or not. We have realized the UE high infection does not when they encroach on the mind?
Exercise to take part and be strong like the ones made of dye stuff, making water turbidity chisel point and when the heart opaque, it's suffering. The slopes of the yard is the irritable and does not consent to the marriage, and the constant state is hypnosis Swedish sleepy, kiss-a State does not want to deal with anything, just stick your head in sleep with the forgotten half. All of the slopes, including the last folder-trạo and disbelief-covered in darkness. This is the reason why we must expel them, resilience and trace them to we can weaken and remove all cleaner, from the rough to the medium, and the subtle.
The Executive is a very subtle duties, requiring us to use all the sight of mindfully themselves to consistent observation, understanding mind. When the cafe, try to see the truth as to why stem impermanence, suffering and not nothing more than the physical elements. If we do not like, contemplation, then the practice of we just fumbling around, will not help us escape the suffering, afflictions-because of the suffering caused by infected cells to create in the mind more than I thought. The Center has enough cover section. Sometimes we can achieve little insights thanks to the sense of mindfulness-become lucid, inane, and peace-to and then infected the box weave into everything, and m t again covered in the thick darkness.
Each of us must find a special tactic to justify yourself most off to sink into the distracted. Join Fitness and distracted as to cause so much trouble. Hypnosis and the Swiss Kiss-all slopes of the-these are enemies that plagued step of the way. We have yet to see something through because these names are preventing the road, blocked the entrance to the enclosure. We have to find a way to destroy them using appropriate attention -in other words, it is a method of using the mind in a way similar to the charity. We have to dig deep, trace, a projection view everything arises out of how, how disappears, and impermanence, suffering and egolessness is truly something. This is the question that we must continue to mind can really know. When we actually know the impermanence, surely we will let go of infected cells, and accept, or at least can also do them weakened, diminished. Just as there is a broom in his hand. Whenever I scan, the player accepted it away until the mind can no longer cling to anything, because there's nothing left to hang on to it. We've seen everything, there's nothing to cling to?
When we persevere in the contemplation of impermanence, suffering and egolessness, the mind will be at ease because we have let go of the hovering accept. This is the magic of France: the body and mind comfortable, completely entangled in the infected cell. It's great. Previously, due to ignorance of mind me obtuse, wandering all over the place, in a passionate colors, sounds, etc. Thus, UE, craving, and accept its control. But now, the sense of mindfulness has shattered the enchanted blur thanks to see was not there in this things, there's nothing real about them. They are just born and kill in every minute. There's a bit of what is "I" or "my" in them. Once we truly know with the mindfulness, we wipe out everything except the French foot completely no sense of ego. We see impermanence, suffering and egolessness, no pleasure or pain.
The Buddha taught, "Sabbe dhamma anatta -The French are anatta". Both compounded micro and micro-like transcendental Nirvana-all egolessness. Only France. This is very important. There is no sense of ego there, but in France. This is not the destruction that deviant comments exterminate doctrine was novel; on the contrary, this is only the destruction of all accept the player into the "I" and "my thing". All that remains is the immortal – immortal French, immortal nature-no longer born, old, sick, and dying. Everything remains as before, yet it still lose going anywhere; the only thing that is going to destroy the cleaner pollution along with suffering, afflictions. It is called-the empty (sunno) because it could no longer bear the label altogether. This immortality is the magic really have been the Buddha discovered and taught to awaken us.
This is the reason why the profound contemplation on impermanence, suffering and egolessness of active uẫn nothing would cost, because the rest is natural not being, old, sick, and dying. It is called the non-tied, the empty, wuwei: The only name for the same thing. They are the usual names that we then have to go to flushing episodes we can head into the emptiness of mind aspects of the sense of ego.
Like the Scouts, and nirvana is not what one might expect in a future life by growing multitude of charity. Some people prefer raised that the Buddha had to accumulate virtue – but how much longer? Try to consider how many lifetimes has passed and we are still yet to hit the target, all just because the dulling of us in continuing to seek excuses for themselves.
The basic principle that the Buddha taught – like Satipatthana, the four noble truths, the three characteristics of impermanence, suffering and egolessness-is right here within us, so please continue the consistent projection for comes when we know them. UE, craving and accept the seat also is right here within us, so be contemplation of them until we reach understanding. Then we can let go of them, no longer clinging to them as "I" or "my". In this way we will be freed from suffering and sorrow within us.
Do not keep itself by relying on, for example, the strength of a certain object or by waiting for the accumulation of the charity. Don't think that way. On the contrary, should the UE was how infection right here and now: Goal except them or run them, which one is better? If run under them, we have been suffering, afflictions? We have to find the truth within us to eliminate the ignorance and delights in the thought that the body of this suffering is the happy feet.
Well, we all stuck to the delights of this mistake because we are not subject to open your eyes. That is why we must continue to discuss these issues, and advising, seeking the truth to one can of popping birth mindfulness the sensations, the most we can help. We have started to get to know things, admits having infected cells and negativity within us, in a certain extent, is a very good thing. But even better is that we talk about these things, about how the Cafe life, mind and body, to eradicate suffering, afflictions. Thus we can do with less suffering by making the cell infection caused the mind to let go of disarray, wither. The sight of mindfully we will be able to gradually remove the cleaner and infection of sex, out of mind.
The practice of us, if we really try will help alleviate much suffering for us. This will pull the other person according to the mirror. We do not need advertising, because they will have to get to know. We don't need to brag about tu phase has reached or have symptoms where tu Here we don't have things like that, that we just talk about suffering, afflictions, the UE and egolessness. If we know with mindfulness the primary leg sensations, we will eliminate the infection, UE, minus the craving and accept the player, and good results will be available soon within us.
So, now we have this opportunity, we should calculate an effort to be progressive. Don't let life passed under the govern of the infected cell, craving, and accept the player. Try to repair themselves in this area every day, constant moment, and be sure we will progress in eliminating the UE, and suffering, afflictions. The clear the cleaner pollution or let go of the feeling of falling is very important because it gives us the rewards-peace, self in every moment – right here in the heart. The practice, so that is a very significant thing. If we're not interested in practice to find and eradicate the disease, infection of the UE's suffering, afflictions of ourselves, then we will forever entangled in constant suffering like all the other fools.
When Ma Wang-temptation-trying to prevent Buddha's efforts by that within seven days from now Buddha will become the overlordship of the globe, the Buddha replied, "I got it! Don't try to deceive or lie to tempt me ". Because the Buddha has the ability to know things like that right now, so the Devil continually defeated. But what about me? We are a Buddhist disciple or disciples of the devil? Whenever tempted kicked up-we immediately follow it not little tired, not bit depressed. If we really are disciples of Buddha, we have to go against the flow of the UE, infection, and its capital, reinforce the virtue-starting with the almond is the ideal principles to protect us. And then we can reach to the liberation from suffering thanks to practice away from the scope of the Act, the designated Development Center and then use wisdom to see impermanence, suffering and egolessness. This is the high level of wisdom: profound wisdom of egolessness.
In General, it is important that we do not believe according to the infected cells. one remains Oil ignorance or take part in mind, but please always use mindfulness the buds do means to know, to let go of the discharge, and washed everything. When the roots to temptations, I just stopped. Let go. From refuse the follow them. If we believe us when we cling to things, we will continue to be agitated and be burned because of craving. But if we do not take them, the desire in the mind will experience less elbow, tapered, and finally ended.
Thus, when exercising the mind we have to view exercise as a battlefield, just as when we deal with an addiction: If we do not resolutely defeat it, then not how we escape from slavery for it anymore. We have to use mindfulness as a protective shield and the sensations as the dáo to off and destroy take. To do so, then the practice of we will progress steadily brushed, helping me to face the UE, taking exercise and accept its increasingly courageous and strong.
If, in practice, we can know and solve mind, then we will find the way of liberation, under the footsteps of the Saints. But as long as we do not know, I would think that there's no leader, no fruit, no Nirvana. Only if we can eradicate the infection, the box I know. We must really have the ability to eradicate them to yourself to know, results, and Nirvana actually present and can really kill the affliction, misery. No time limit. Any time or season, once we have mindfulness to stop and let go, then no longer suffering. When we repeated this, more and more often, the UE on infection as weak. This is the reason why it is ehipassiko -something that we can invite others "came to see"-for all who practice that can target except for UE infection and suffering. If they are until they see contemplation impermanence, suffering and egolessness, they will no longer accept the seat again and they will become France, become emancipated.
Don't need excitement up because anyone that outside-the oil is God or anything-because the success of the practice is located right here in the heart. Take a look inside until we're being clear, please wipe all accept the player, and we will achieve this in ehipassiko. "Please come to see! Please come to see! " But if still have troubles, then it is "come to see! Come to see the negativity scorching me! " I know this sentence applies to both cases. If one goal except cleaner, let go and stop, then it is "come to the UE infection has disappeared, see how empty the mind right here and right now!" this is what anyone can know, what we can know no thorough bit hard.
Looking into the mind that is not too hard. We don't need to go far to do this. We can observe the Center anytime, in any position. The true thing and pirate, all located within us, but if we're not consistent inner projection, we would not understand them-because I take forever, now find out the outside world, the world that the world generally interested. If we want to learn French, we must go back to the inside, adjacent to where the fuselage, tho, the mind, and France, until we understand the truth body is not me or mine: it's impermanent, suffering, and egolessness. Life is impermanent, suffering, and egolessness. The Center is also impermanent, suffering, and egolessness. And then look in France: they also impermanent and suffering. They are born, the head, and then ruined. If we do not cling and no longer have any feeling about the fall right in the mind, the mind will be freed.
If I understand correctly, it's very easy to deal with. If we don't understand the true, totally contrary to the contrary. The same as to press the light switch: If I click on the Open button, the lights immediately brightened up. With the mute button, it immediately again. For the mind. If we know the mistake, dark heart. If it's true, brilliant breakfast. Then try looking at something to cling not. If we observe consistent, we would find nothing to cling to, because all that I can cling to all suffering, afflictions-the problem of ignorance, of memory, daydreaming, perspective, we, the people, the gossip, the endless information. But if we keep in mind the side-bars, nothing at all, nothing except let go of discharge to be empty, the rescue. This is where France can easily being run, as well as easy as UE infection has happened on the other side, simply because we are now looking at all the different angles and under we have a choice: do we want to stay in the dark or in the light? We should stop or run rong? We should reduce or stick? All the discretionary decision.
France are very magical and weird. If we start with the Chief Justice, I can understand everything smoothly. If stuck in somewhere, we can observe and contemplation to find out where the source is. Just then, forever any contemplation will unravel.
We have proficiency in running under UE know infected and the craving, in contrast, now we must follow the know the sense of mindfulness. Continue to trace the UE. Don't submit them easily. We must resist the power of them and refused to follow them. It's time we really come to understand. When we truly know, everything will stop. Taking exercise is no longer disappointed, thought also. The trader, the hate-this mind wipe everything. But if we don't have a position, I continue the substance contains everything until we're absolutely forced, arranged this, edit the other, want this, hate, let fall the ugly head of CI thought it up.
Think of it like this: We are a large theater are performing a play but as heroic, female celebrities, and space pirates-the usual assumptions – all located within us. If we stripped away all assumptions and conventional title, we only have France: freedom, empty. Just empty and no longer any ego ideas again well enough to end all musicals.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGTHMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA.SYDNEY.23/11/2015.