CONSISTENT INNER OBSERVER.Summary Of France.
Practice methods are easy to learn, have the right results, and appropriate in all the time, everywhere, and for all ages, both men and women. That is the practice where this body-high body longer than a span-by mind. This body possesses a lot of stuff, from rough to, is worth for us to learn.
Those who want to practice this need practice to know the following process:
Firstly, to know that the fuselage is composed by many components, the main part is Earth, water, wind, and fire; the subsection is the exterior on the major parts such as: color, shape, taste.
 All of these components are not sustainable, unclean and cause unhappiness. If consistent monitoring them more deeply, we will see that the substance of them does not exist. They are the only charm, and there's nothing worthwhile to be viewed as "I" or "my". When we clear this body there "I" or "my", then we can let go of the cling or immerse the body as an entity, such as the fall of the us, of people, or this one, the other one.
Second, consider the nomenclature (tho, thought, and knowledge). Focus track a truth is the feature of this French born, head, kill. In other words, the nature of them is born, destroy, b. removal doesn't stop. Once aware of this truth, we can let go of the cling to the nomenclature as the entity-as my self, of people, or this stuff, other stuff.
Third, the practice at the level of practice is not just learn, hear or read. We have to practice to clearly with his consciousness in the following steps:
Started by leaving aside all the concerns on the outside, and turn into consistent suicide inside until we know the mind in the morning or quiet, pollution or disarray. Want to be like that, go to mindfulness, the sense of mastery when we contemplation of the body and the mind until the center of the cylinder firmly in net security or neutral status.
Once the mind can head in quiet status, we will see the activity of the mind in its natural state is born and removal. The mind will become empty, discharge and quiet-no not hate-and the mind will get to know the physical phenomenon when they kill in a natural way, according to their own pace.
When the understanding that everything, are there separate ego becomes really apparent, we will capture a deeper thing, pass up on all the suffering, afflictions, escape the first round lu n-immortal-escape from death, because all that is born then naturally to elderly , and died.
When clearly this truth, the mind will become empty, no longer cling to anything. It is also not for that itself it is the conscious mind or anything else. In other words, the mind will not cling on to himself. All the rest is just pure state of France.
Anyone who noticed the clear pure state of France definitely will become boring for those suffering does not stop the end of his life. When they know a way of life and truth, they will see clearly, right now, that there's something remarkable up all all suffering. They will know this without question or believe as anyone, because France is paccattam-thing that each person knows himself. Those who have experience this truth are always certified.
An Hour Meditating
For those who have not yet been seated meditation, then here is the way: by the legs, the legs on the other foot, put on this but don't block the nerves or blood vessels, if not the energy of motion of the legs will be stagnant, causing him pain. Sit straight and two hand-stacked, so on the thigh. Keep your back straight and tall to-as have a size up directly behind dorsal fin. We must try to keep the stems straight real. Don't waste time-break down and then back to this page straight back, as that will not be deposited and become net yen.
Keep body straight and true solid mindfulness-firmly with each breath. The oil we have rough or breath, breathing naturally grounded. No need to try to breathe or make the body under stress. Just breathe in and breathe out in a relaxed manner. Only thus, new Center begins deposition. When the breath becomes a natural, subtle mind started deposition, then take the head where the mind. If it wanders, or hopeless idea start, then please keep mindfulness Center place. Meditate on the mind of each breath in-out throughout the hour meditating.
When using the breath as string columns into one place, so it doesn't wander anymore, then we need a lot of patience. That is, we must endure the pain. For example, when sitting long of course we'll see pain, because before we've never sat so long ago. So must first keep the mind quiet, naturally. When the pain start, don't care about it. Try to let go of it as much as possible. Let go of the pain and head to the Center. For those who've never meditate, want to do this take a long time. Whenever the pain or trigger something, if the mind be craving or UE tame infections, it will protest because it did not like. It just wanted to enjoy sex contacts only.
That's the time we really patient, endure the pain because pain is a required thing to happen. If the feel good, please don't love it. If the feeling of pain, please don't repel it. Let's start with how to keep the mind be an. That's the basics. Then whenever the sense of touch or suffering arises, please don't enjoy or frustrated. Please keep in mind the security and always find a way to let go of the discharge. If felt very sore, you must first try to endure, then let go of the mind accept the player. Don't think that pain is. See that's the body's pain, the pain is natural.
If the mind-hang on to anything, surely it will. It will protest. So here, we need to endure patiently and then let go of the discharge. We need to practice to be able to really deal with the pain. If we can let go of the pain of the body, we will also be able to let go of was the kind of suffering. Please observe the pain, get to know it, then let go of it. Once I was able to let go of it, we don't need to tolerate much. Of course, at first we need to endure. When the pain appears, separation of the mind from the pain. See that's the pain of the body. Don't let the mind be in pain as well.
This is the time that we need to rough. If we can keep the serene when fun as well as at the gauge, then it will help to make the mind quiet-oil the pain is still there. The mind always recognize, endure the pain to then let go of it.
After such a practice of the time, we are aware that the State of mind would seem to be important. The training center can be very difficult, but let's try. If there's time, we can meditate at home, in the evening or in the early morning. Always be consistent monitoring center, we will achieve the tri from mindfulness of the province. Those who do not practice like that will undergo-born, premature aging, disease, death-without knowing anything about the mind.
If we know the mind, when there are any severe illness would happen, mind mindfulness will help relieve the pain. But it's something we have to practice. It's not easy, but once the mind has been working out well, then nothing win it. The Center will help us get rid of the pain, suffering, and it no longer whirring, poopy. It will net the cool and quiet-freshness and radiance right inside it. So, try to experience the mind alone, this deposition.
This is a potentially important development, because it will weaken the desire, pollution and indulged. All of us are infected cells. Craving, anger and delusion are always clouded mind. If not meditating mind I will always be burning furnaces by suffering, afflictions. The exercise from the outside material is only half the fun, because there are still suffering, afflictions in the delusion that this stuff can bring joy. Also in meditation, pleasure is pleasure soothing, relaxation everything, truly escape from any concept of anything about me or to me. Expected that we reach France, which is the core of the mind not been UE infection, suffering or anything bothering.
Oil body pain, we also have to find a way to let go. The stem is just the set of four elements-earth, water, wind and fire. It always embodies the impermanent and suffering, so please keep mind mindfulness, let go of the discharge. Let the mind to rise above every tho-pass on, on, on everything.
All just the patient-discharge and let go of everything suffered, knowing that they are not me, not me. This is something that we need to practice endurance. When told that we must endure, which means we must truly suffer. Don't arbitrarily withdrew. Mind the craving will always be present to whisper-we have to change everything, to fun, fun over there-but don't follow it. But listen to the word of the Buddha advised us to let go of mind craving. If not, the craving will elaborate, painted everything; makes the mind response, and would not settle. Therefore, we have to try their best. See an hour meditating in a one-hour special-especially because we have to use the special endurance to observe his mind.
Basic Lifestyle
The most important thing in the daily life of the French practice (Dhamma) is keeping precepts and interest them more than his life-preserving them for the Holy praise. If we do not have such respect for the precepts, the antagonistic Vice with rotten habit the precepts, will become our daily habits.
The students would consider the offense is the small, insignificant, will completely spoil the practice. If we are not able to practice the basics in the first step the French practice, it will damage the sabotage all the qualities that we are trying to grow in the next step. That is why we must preserve act as a basic platform and always self control themselves take action would violate. Only thus, we benefitted from the new practice, targeting excluded suffering more and more accurate.
If we only act on the desire and the wrecked of the ego that doesn't fear fire D08, then we will have to suffer not only in this life but also in the future lifetimes. If we do not have a conscience-feeling embarrassed when thinking of making the bad action and fear the consequences-the practice of we will increasingly pull.
When people live is not shortcut the margin-not even the basic ethics by the precepts set out-then there is no way they can achieve purity. We need to close the Cafe itself: at present we are breaking the world in thought, speech and action? If we just let things go by, without even intending to close Consulate itself to consider the harm comes from the offense, run by UE infection, then the tu of increasingly degenerate. Instead of destroying infected cells, suffering, it's powerful bow before them. If that is true, then the disservice will be like? The Center has been subject to what extent? These are things that we must explore. To do so, then the austerities of self consistent projection for more complex issues will result in us, and we will not be lost, the wrong way. For this reason, whenever a craving or infected cells appeared in his actions, we must stop getting it close and see what is going on in the mind.
When can we perceive with the mindfulness really, we're going to see venom and power of UE. We will feel motivated them, want to destroy them as much as possible. But if we use the mind to close Consulate infection UE things, then they give is everything nice. Just as when we have your favorite prejudice someone. The oil that people do mistakes, I still deem them properly. It is the personality of the UE. We believe that everything we do are right and all faults onto others or others. So we could not believe it-the feeling of a "fall" full of lust and UE owns heart infection. We absolutely cannot trust it.
Count of infected cells, aggressive or "fell", same as the flames are burning mad violence, a forest or a House. It will not listen to anyone, but just continue to fire, continued to burn inside of us. And not only that. It also always sought other people burning.
Fire of suffering, of the UE, destroyed all who do not know the consistent projection of themselves or don't know how to extinguish the fire. Those who succumbed like will power of UE, can not do anything else except to follow the lead of the craving. Shortly after being activated, they successively come under the control of desire. So, the emotional center of the place due to the cleaner trigger infection is considered very important, as they can lead us to do things xằng nonsense that doesn't know shame, without fear of the consequences-that is for sure, we will violate precepts.
Once we run under UE infection, they will be very pleased-just like the guys who fire to feel happy when their homes were burnt. As soon as we coated thóa other people, or ear ooze gossip with malevolence, the UE contaminated very much enjoy it. The "intersection" of us enjoyed it, because when I follow the dictate of the infected cell like that, it's very satisfying. The result is that it will continue to nurture lifelong damage routines Vice claims a counterpoint to the precepts, it is sa right into hell in this life without being aware of it. So, please look for the thorough which UE can infection brought to him, to see if we should reach out to them, so whether they are friend or foe.
As soon as a point or misguided thoughts would start in the mind, we need to analyze them and go inside to get to know her inner place elements. The UE oil pollution-related problems, we always pay attention to find the person's fault, so we have to come back, the suicide of his mind. When we realized his error, and the form-that's where the French school (Dhamma), the Executive of the us were manifest the true rewards of it.
Continue To Meditate
Passage to the Cafe about four items (clothing, food, shelter, and medicine) is a consistent meditation helpful headings, but we never really brought it out. We memorize this, not to kill time or to occasionally we can talk about it, that is let me contemplate about this widgets, really understand them with the mindfulness of mind. If we really sit down to consistent projection based on this passage, we will at least be real friendly thought sexual orientation island. But in a rare move this thing out the persistent practice. Was due to the we don't care. We don't like to contemplate about things like that. But like think this dish delicious food or not. If not, then how did this page back to delicious. That's what we like to think.
Try the Café about the contamination in the food and material in General, to show that they really do not have an entity or ego. This physical body there is no entity, all will rot, disintegrate. This body is like a toilet on the cesspool. Can we decorated beautifully for the toilet, it's sweet, but the inside is full of dirty things, the ẫy value for the most disgusting. Whenever we release something, we also found hideous; but we had the hideous, it also within us, within our intestines-worms abound, many biodegradable and smelly. Only a thin layer of skin cover it, so that we also stabilise because it, hang on to it. We don't see the decomposition of non-stop this body, oil it poured dirt bag, bag of stench.
The reason we are advised to memorize passage about the widgets, and use it to contemplate is to we can be aware of the impermanence of the body. So we see that there is no "falls" in whatever nomenclature or French identity.
We contemplate on the nomenclature to realize clearly that it does not have the "intersection", to see this in every minute. The suicide-na, birth, TAM-removal of the mind where life-very subtle and very quick transformation. To realize them, the mind to quiet the pure land. If the mind busy with thoughts, with the hope of the idea then we will clearly not be spherical. We will not see the characteristics of the mind when it is in contact with objects, or do not know what are born, are destroyed in the mind.
This is the reason why we must meditate: mind deposition, to set the Foundation for meditation. For example, we can focus on the breath, or consciously to mind are focus on the breath. In fact, when we focus on the breath, we're also conscious come to mind. And so, the mind is what is known to the breath. Thus the mind should just head on the breath. Don't think about anything else, then the mind will deposition and net yen. Once the mind to achieve the level of this quiet, that's the time we really meditate.
Deposition of mind so we can consistent meditation is work that we have to practice constantly in the starting phase. Likewise, we must also work to always mindfulness, awakening in all its activities. We have to really rehearse this non-stop, at would, too. At the same time, we have to arrange the living conditions to not be of any concern would make me distracted.
Now, of course, is that we can practice at any time-for example, when working on, can we sit down to meditate at a time-but when we strictly practice constantly, to turn it into a habit, then much harder. "Turn into a habit" mean we totally mindfulness, awakening with each breath in and out, whatever we are, do, healthy or sick oil, despite what is happening inside or outside. The mind is in a State of complete awakening while watching the born, destroy non-stop of the nomenclature-until we can prevent heart hope artifact idea according to the UE's control and infected just like it did before we started practice.
Each In-Breath Out
Try to hold each breath in Mindfulness to recognize mind deposition look like? Very simple, all the rules are just presentation but when we actually practice, as there is something. Very difficult. When we let the mind thinking of 108 or 1009 Monday about any problem, we find it incredibly easy, not difficult. Try to see if we can make the Center treated with breath like it did with infected cells. Trying to bring the mind into contact with breath and then you will see what will happen. Try to see if you can break are infected with each breath out into the air. Why the mind can also contact UE infected all day but didn't notice anything watching throughout the day that his breath or rough?
So let's try and a suicide. Clear sense, clarity can be derived from the constant attention where the mind: but sometimes it also eclipsed when there is a strong sense-contact. But if we can racks on the breath as a fulcrum, the mind state that became steadily, surely and safely. Because the mind has two enclosures surrounded: Mindfulness with breathing. If only one barrier, it can easily go broke.
Select A Position
The Center normally does not arbitrarily stop to watch, the Consulate to find out ourselves, so we must constantly work to it's deposition, becoming quiet, no longer whirring, disarray. Let the craving and processes envisage subsides. Let the mind to choose a position in the State, don't like, don't hate anything. To achieve the basic level of empty and freed, first we need to select a position. If we don't have a position from which to measure everything, then we will have difficulty progressive. If the practice of meditation, when we have, when not-a bit of this, a little bit there-then we will not achieve results. Thus, the first Center to pick a position.
When we created the position where the mind can maintain the status, not the sa into the future or the past. Let the mind themselves to know itself in current position: "right now, it's a safe status. Your favorite ones, hated yet start. The Center has not had any problems. It has not yet been craving annoying ".
Designed to observe the basic State of mind to see it there, TWAS. If we really look at the inside, the inner sense actually, what are observed and are known as the Center for mindfulness the sensations in and of itself. We do not need to search for anything, anywhere to make observation for us. As soon as we had just stopped by to see the mind in a safe state, then if the mind, I immediately know the Center course. If it doesn't, I know like that immediately.
Let's try to keep this attentiveness. If we can maintain this constant, then know the Center also will be able to maintain its position constantly. As soon as we just suddenly thought is in need of consistent monitoring something, we immediately stopped and a survey without having to go searching the know in any other place. Us Consulate suicide, we know right where the mind, know that it is emptiness, Yen Tinh district or not. If Yes, then we're consistent projection view it how emptiness, it's how NET yen. This is not the case that once the center of emptiness, the saddle is terminated. NET Not like that one bit. We must continue to follow; are always consistent. Only as we recognize the metabolism-born Hunter-happening right where the mind is empty, no saddle, the security status.
Sole Discretion Of Pain
Mind control is always helping us understand what life is. Is the help we know behave how most removal remove are suffering, afflictions-because of the suffering caused by infected cells, craving and cling is definitely under various forms. If we do not understand about suffering, afflictions through mindfulness of the province, we will live guard, drifting according to anywhere that circumstances drive.
The mindfulness is the tool that helps us to understand ourselves, we're forging trui to no furniture or complacent, don't forget that basically life is suffering.
We have to understand this is to not let the lung. The pain, always full of poopy mind, all shows us the truth of impermanence, suffering and egolessness in us. If we're consistent projection of what's happening where, going into the details, we will see the truth in the inside and the outside, compounded all of impermanence, suffering and egolessness. But the nature of the mind delusion will look at things the wrong way – as is often constant, and fall-so it makes us live lightly, let go of the lung, though no guarantee is our life will last for long.
Illusionist, illusions makes us forget that we are living amid the grief, negativity-negativity of the infected cell, the pain of existence. Born, premature aging, disease, suicide: all are suffering, afflictions of impermanence, transformation. There are things that we can't control, because they operate according to the law of karma (kamma) and the infected cells which we have accumulated since inception. Floating life by samsara as well have nothing but unhappiness and suffering.
If we can find ways to develop the sense of mindfulness, then we will cut off is samsara in order not to have to continue rolling drift in samsara. The sense of mindfulness helps us understand that birth is suffering, aging is suffering, illness is suffering, death is suffering, and that this is all the stuff that infected cells, accept, and relentless pursuit of the craving in samsara.
So when given the chance, we need to grasp the truth are now where the body and mind. Then we will gradually understand that the cessation of suffering, the suffering, the cessation of UE is infection of the executive functions (dhamma). If not practice, not the Executive, we will continue drifting rolling in samsara, reincarnation, born again-terrible, disease, suicide, caused by infection with the box, accept and craving leads, makes it back to the suffering, afflictions. They, most did not know where they are suffering, unhappiness, because they never close them consistent, never consistent shining on them, so they always delusion, paranoia, wandering the float never stops.
If we can stop and deposition, the Center will have the opportunity to be freed, were visualizations of agony, and then let go of it. This brings to mind a peace in extent, because it no longer desires anything within samsara-because it sees that nothing in that, in addition to suffering, unhappiness does not stop. Cling to what is also the negativity. That is why we need to have the sense of mindfulness, we can monitor the heart, keep it quiet, not to give it sa into temptation.
This cultivation way extremely important. These guys don't have executive or waste their human: they are born in the obtuse and live in the u. But if tu under France, we will become wise to slitting, knew the path to liberation leaders themselves.
A when we practice according to the Chief of France, the infected cells would not entice us to go around and burned us, because we start destroying them. We recognize that more can be destroyed, the center of the cell infection we become more powerful. On the contrary, if we let the infected cell is destroyed, then the power of the mind will gradually suffered a dramatic decline. That is why we are very careful about this. Please continue destroying the infected cells in all his actions, and Mindfulness the buds will become more powerful, it will bravely confront any suffering, afflictions.
We must realize that there is nothing in this life except negativity. Nothing at all comfortable. The know do mindfulness the sensations brought to, make us feel bored with life, because it's getting to know all things as they are, inside as well as outside the us.
All this world is nothing, beyond illusions, also suffering delays. Those who do not know French, not oil-executive status or list what parts of society-they also live a life full of fantasy, the butt wiggle. When fall ill or are about to retire from the realms of life, they will suffer a lot because they did not take the time to learn about the cell infection are burning their mind every day. If we persevere, learn and enjoy the experience-as daily activities – it will help us get rid of all the suffering, afflictions. Know how, how can we not want to practice?
However, only those who have new positions can persist. The guys not obtuse want to to. They would rather follow the cell infection rather than destroying them. To the Executive, we need a little bit of wisdom-just enough to know that the main UE I bring to mind the brain infection, suffering. Then there's the new we are progressing. And the oil Executive has the arduous, difficult to those, we still continue to last moment austerities.
We need to know that the practice is not something that we can do a long long time. We have the practice throughout his life. Mind-body oil have been sorely hurt, tormented to the flush overflow of tears, we still have to keep Holy life because we really choose it. If we don't maintain the life of Holiness, we sunk in misery and the infected cell is scorching. Therefore, we must learn from the pain. Try to enjoy the experience it until we can understand it, let go of it, then we will achieve the highest reward in life.
Don't think that we have to face in life is to enjoy the level of physical facilities like this like that. That we have to face is to experience suffering, trace the suffering and to look out for is the practical approach to suffering. That's the most important thing. Besides everything else trivial, unimportant. All what's important are located right where the Executive.
Don't think that the infected passenger will easily disappear. When the cell infection does not show under the raw form, they will appear under the form of subtle-and the disservice of the umbrella of this subtle infection are difficult to identify. If you want to exclude the infected cell, the virus of meditation we must also become more subtle. We will recognize that this practice through France we're projecting to be consistent every detail within us, like we're sharpening sharpening the instrument, so when negativity, suffering the ACE appears, we can make them weak and dismantle them. If the sight of mindfully we're resilient, then the infected passenger will be subject to surrender. But if we are not forging the trui mindfulness for resilience, the infected cell will crush us to pieces of debris.
We are born to fight the infected cells and to reinforce the sense of mindfulness. The practice of we will add value if in daily life we are constantly fighting with negativity, suffering due to UE, craving and tempted to create-and at which the infected cell will be weak while the sense of mindfulness becomes more powerful. We will feel no longer mind disorder and chaotic. It has become so peaceful and quiet. Afflictions caused by infected cells, take part and accept its capital was weaker. The oil we haven't completely wipe them out, but they gradually weakened by not feeding them anymore. Do not give them refuge. And we continue to do what we can to make them always decline to go, fragile.
We must have the courage to experience suffering and suffering, because when you don't feel miserable, we often born. But when the pain, brain gauge thick slanted trunk, we have to use mindfulness to provincial autonomy. Don't let a weak mind. That, we can destroy the suffering and unhappiness.
We must learn from the last to the suffering in the mind can be freed from suffering, instead of always frail, was it. We must have the courage to fight it to the last level-when we reached the level that can let go of it. The gauge always present in the mind. It is present where we got to look at it in every minute as a State of nature, rather than the pain, that is the agony of the aggregates [good, tho, thought, and knowledge]. Knowing this means we can separate from the characteristics of the colors and the list-see how interaction, how change. Truly magical! Consistent observation that pain again help us accumulate more mindfulness and the province.
But if we just worry about sexual enjoyment, convenience, we will also always obtuse as to how they born divine Lady. They went rolling by education Lac do see, do listen to what they like-but when suffering appears and tears spill doubles on the cheeks flush, then they will suffer. And the more suffering than when they must depart the people they love. However, those who know of the Executive as we we will not be so obtuse, because we clearly see in each moment is nothing except negativity arises, extends, and then disappear. In addition to mind brain, nothing arises; nothing ruined. Negativity has to face, we can find it in every moment. If we're consistent projection about it, certain that we will recognize it.
So, we can not let ourselves live in distraction. The truth is that, should we have to practice to get to know it – while we're Executive. We always enjoy the experience of negativity to realize 1290 photos of great wall. The A-la-Han living not distracted because they always know the truth, and they clean, Holy. We left with the UE his infection, we must always try to practice, because when we constantly monitor the mind with the mindfulness, we can keep the mind not infected cells make mesmerizing blur. Even if somehow, infected cells can make the mind gets hazy maze, then we can still defy the mesmerizing blur it and make the mind becomes empty, the rescue.
It is France to undermine all of the infected cells, and accept its capital in the us. By practicing in France, our lives will become free. So let's continue the practice, don't be complacent. Oil the rest of us up to where, we must also patiently practice with all its capabilities, so that we will achieve the sense of mindfulness to see the truth right now where myself, to be able to let go of-freed from any concept of ego-non-stop.
Know Correctly By Wisdom
Mind, if monitored by the sense of mindfulness, won't see any suffering due to its activities. If start suffering, we will realize it now, to be able to destroy it. This is something that we can practice constantly. And we can challenge ourselves by watching the whole range of our awakening, sole discretion. Whenever I launch Center, run by the exposure to the outside, then the mind can maintain the position of the inner sense of mindfulness? The practical approach that we need to work out in everyday life is to always have the mindfulness, always present in the present moment. Practice in all movements: go, standing, lying, sitting. Make sure that the always present mindfulness.
Living in this world-with the physical phenomenon of skandha-gives us quite a lot of opportunities to enjoy the experience. We must try to observe them, visualizations about them, to be able to understand them-because of the truth that we need to know where the mind is present right here in every minute. We don't need to pay attention to other issues. All what we need there was right where the fuselage. When we can keep the mind always mindfulness, we can slide show consistent about them.
If we contemplate the physical phenomenon, to watch them play the run, then how come right before your eyes, right now, and not interested in the outside-like eye contact with the landscape, the ears with sound-then there will be no more problems. The mind can be in normal status, balance, tranquility, not disturbed by infected cells or afflictions due to the contact. The mind can protect and maintain balance. We feel that if we are mindful the awakening, without being gone things outside as judge, named, envisage, the mind will see things start, then go to how continuous-and it's not being dragged by anything. The mind no longer bound, it's empty and freed. But if the Center run by the judges for this one, the other one is good or bad, is "I" or "my", or cling to anything, then it will become chaotic, not yen.
We must know that if the mind can rest assured, fully awakening, right now, and can close the Café every activity, the general framework of disassembling, of coarse impurities will vanish away. Even when they have just formed, we can also recognize that to destroy them. Once we see this really happening-oil only in the initial stages – it can also relieve a lot of hesitant, scrambling in the mind. In other words, we don't live in the past or cling to the thought towards the future. For these things arise, then go right at present, do not interest them. What is our obligation, please simply executing them, the mind will not be tired. At that, the mind will become empty and quiet.
This is something that we need to be cautious. We must realise that if the sense of mindfulness to always master, the truth about the birth and destruction of the physical phenomenon always present to me, always present to us. If consistent, we see it is just a collection of physical factors. If the Cafe tho, I'll see them always change and real: as tribe, as the gauge, or not touch not miserable. Get to know this things is getting to know the truth inside us. Don't be entangled with the external duties. Just us Café. If we can consciously about themselves is not misleading, the Center will maintain peace, tranquility, balance is not difficult.
If the heart can stop, don't run according to foreign judgements or cling, then it can maintain the natural state of stillness. This is something we need to experience in all its activities. Please limit your communication, it will not cause many problems. Please observe right where the conscious mind. When we close the Center consistent with mindfulness doesn't stop end then the grounds will be curbed.
Always maintain such mindfulness is what we need. Try to see the view we hold continuous mindfulness? What still disturbs the mind? The mind to think, what judgements about the good, the bad, and me? Then see these activities arise, then go?
The life feelings arising from internal and external features are the same. We must continue to monitor bars until we realize this. If know how consistent observation, we will realize our mind-and will become quiet.
So the things that we must practice in the club than this doesn't matter. We don't need to do anything, no need to judge, not think trouble. Just carefully monitor bars and enjoy the experience, even in this life, we will also have the opportunity to be at peace, tranquility, is known to have about a profound way. We will get to see France (dhamma) magical present right where the mind. Do not seek outside France, as it is located right inside. The peace plan also located inside, but we have to be calm contemplation full Protocol-a subtle way, deeply worried. If just looking outside, I do not understand anything. Even in the natural state, in normal daily levels, we will also not understand much about anything at all.
We have to contemplation full awakening to an ingenious way. The word "dexterity" hard to explain in words, but we can know when to see the way the awakening of the mind become so special, when we saw the awakening of this special is nothing. This is something that we have to learn.
That really doesn't spend much: just born, and kill. Please continue consistent suicide until this becomes apparent-it was obvious-and then all over. All theory, every Convention, all the aggregates, elements are being wiped out, there's nothing left, except the awakening is simple and pure, not involved in anything-and we don't need to do anything. Just deposited and a suicide, the consciousness and let go in each moment.
The Inn only close this well enough to destroy all infected cells, all suffering, afflictions. If we do not know who from the observation then surely it will be chaotic. Sure it will judge everything and how hopeless idea. A contact with the senses, the mind searches for objects to cling to, like or dislike the object to which it is exposed, then stick to the past with the future, create a spider to wrap yourself in.
If really consistent monitoring each present moment, we will see that in fact nothing. We will see with each survey na the mind, all things, sabotage and destructive removal-really nothing. The important thing is that we don't build problem on the inane. Physical elements complete the duty according to basic physical properties of them. The spiritual element also operate according to their role. But the delusion of mind we again build these issues to judges, reflecting. The mind seeking to cling to objects, to then become chaotic. This is something we need to really see, is the only problem we need to solve. If we let the universe in a State of pure and simple, then there is no "we", not "them". This is the only truth will start to let us see and know. Nothing can compare with seeing and knowing. Once we have seen and know this truth, then every suffering, afflictions will be destroyed. The mind will become empty and freed, no longer cling to something, not for nothing is more meaningful.
Therefore the projection real inner bars incredibly special. Whatever the trigger, just stop and observe it. Do not be provoked. If we become excited when any special feeling would start up, we will make the heart become chaotic. If we fear this, other things will happen, then we were all mixed up. So we have to stop and observe, stop to know. The first is simply to observe and get to know. But also don't cling to what we know-because any that is nothing, it's merely a phenomenon born and then kill, destroy, transform according to the nature of it.
So the awakening of we need to have a solid position now where the conscious mind. In the first phase, we must know that when the Byzantines, the mindfulness Center, we will not be influenced by the subject of the emotion. Please continue to practice to maintain this status. If ourselves we feel this, really see and know this, then our mindfulness will become strong. The oil is there anything start, we can still let go-and then all the problems, the afflictions of the mind will vanish away.
If we lost, the Center will launch and chaotic capital, Yi will arise. So we must mind control in every moment. Nothing for me to observe than the conscious mind. We must always light, it. inner projection. Or consistent observation, tho, or b. removal-the France-inside and right where the French. All this is the subject that one can completely side-bars in the us. However, the track too many headings, just make us more all mixed up confusion, lack of concentration. Because at first we practice with this item, and then jump to another section, and then compare the headings. All this activity will render the mind cannot do alone.
If we can maintain mindfulness, if we cleverly in the consistent, then the mind will be peace we will know the French born kill. First let's preserve the episode awakening in mind, our mindfulness to be firm, not the contact senses affected, not good judgment, bad, likes or dislikes. We are always consistent observation to see that when the mind in the natural state, focused, and indifference as to its pristine state, the-anyone see it and know what it can consistent screening and let go.
These fluctuations in the mind that we have the hard to explain all at the level of words. Just when would have the sense of right where the knowledge, at the time we truly know that the conscious mind awakening not disperse the know of it from the province. There is no problem. Nothing can be created in the mind when it is known like that. That is,
From the inside
Is the earliest know
All the known outside were worth discarded.
The only thing that we have to maintain the normal mind status is-see, know, and available right now in the present. If not like, if we don't try to control the mind, then the contact will the mind senses dominated. The Center will launch outside with your favorite good, bad, judgment, hate. So to make sure we maintain the Basic, awakening the consciousness of right where the mind. And don't let the judge interrupted. Any contact senses would happen, we have to be conscious about it now.
If we can work out yourself according to this method, all will stop. We will not lost due to the grounds of the eyes, ears, etc. The mind will stop and observe, stop and get to know right away where the awakening, to know the truth is that the French are born; the great wall There's nothing really there. Only the delusion of mind we cling, drawing away everything, and suffering-suffering because of ignorance, misery does not recognize skandha-good, tho, thought, and action-all are impermanent, suffering and egolessness.
Please use mindfulness to all things consistent, and the mind will not fluctuate, not run by any ceiling. It will be able to stop and deposition. Then make the mind knows that way, feel that way a constantly-in every moment, every action. Food and customs know right where a can of it: this will cut off all the negativity. We don't need to worry because of them.
If the body is in pain, just continue to observe it. Just observe the life feeling where, because the mind awakening could close bars anything inside or outside it. Or it can just self-conscious to a level where it can let go of everything outside, let go the contact senses and maintains the consistent suicide doesn't stop in the mind and the heart. It is time we know the mind will be like when it is peace: nothing meaningful with it. It is the mind empty, does not cling, no entanglements, no worry for anything.
We need to be careful with the words-"do not cling to", "entangled", not "don't worry" – because they hinted at the subtle and profound. "No obstacles" means not interested-contact senses, not dominated by life or body. "Don't worry" means don't worry to the past, present or future. We need consistent projection of this oil, they have refined, until we understand them thoroughly. Do not be interested in the outside, since they make it, make it chaotic, cause we were embroiled in the judging, reflecting on the good, bad and everything. We need to stop them. If not, the practice of Miami, because these things are always cheated the chips. When is something attractive, it will make the right judgements Center was born, wrong, good, bad, etc.
Gradually we are also aware that the French are born, and myriad ruined. Let's focus on the sabotage. If the number-just born, can we be swerved, but if focus on the, we can see the empty. Everything is ruined in each survey. We monitor what consistent oil, oil saw anything, it is only available in Flash and then ruined. Then it arises. Then it was again kill kill. Only b., corporate headquarters and sabotage.
So please observe this process happen how-the removal of the phenomenon through contact with the senses, automatically occurs. We didn't stop or push. If we see and know that don't cling, the mind will not be affected by the joy or sadness. The mind will stay relatively normal state and indifference. But if we lost the notion to start mortgage start judging things according to the dualistic perspective – the good, the bad, the suffering, the tribe, who's your favorite, hate – then will become oscillations: no longer empty, silent no longer. When that happens, we must be consistent, find out why.
All these issues are not important start in the mind needs to be removed. Then we will see more and have less to say, at least to dispute, at least the to thought. This automatically reduces gradually. And then there are days they automatically stops unsure. But if we're stuck on several issues, the mind will not be alone. So we must observe everything, things completely useless, no substance, to see that they fall unconscious. Please continue consistent observation that, because of our consciousness, combined with the sense of mindfulness, to see that "this is not me. There is no nature or value here. It's just born and kill right here. It's only here in Flash, then ruined the removal ".
All what we need to do is stop and observe more, like we can how destruction suffering, afflictions. Afflictions due to the aggregates create still available-we are not able to prevent this-but we know that is the nature of natural negativity, and we do not cling to it, don't watch it is.
So we must observe all things as they happen. If know how to observe, we continue to do so. Don't cling to things, that it is a "we" or "ours". Please keep this mindfulness firmly in their ability, then we will not care, worry to many other things.
When continue consistent, continue to know how, we will notice that no matter what the big deal is going on. Just a matter of birth, head, and kill. We do not need good judgment, bad. If we just consistent s t that way then I will mind real gently. But if we're entangled in the issue of good, bad, falls and things like that, then the untold miseries will appear. How will the infection arose UE makes our mind heavy with tearful, disturbance, upset. So, we have to stop, and stop and dig deep into the inner mind. It's like the water is water hyacinth covered. When ripped off hordes of cheap to one side, we see the water below the truth clear.
When the bars close, we need to lie to it aside, stop it: stop, stop the thoughts good or bad judgment, to stop all together. We can not judge all. Just continue to observe, continue to know. When the mind becomes quiet, we will find that there is nothing in it at all. Everything is deposited. Everything is unsure, stop from inside. But when we start judging-in silence-the mind will begin to operate. When that happens, if we do not know let go immediately, then the wave wind will emerge. They will attack the heart, causing the heart disorder, could not restrain. Heart disorder include craving as well as infected cells, because avijjà (ignorance) is the root of it.
The big barrier of mind is the idea of aggregates or the judge, named. If we don't recognize the birth of ideas, then the center of judgements will arise. The idea is that conspirators in the judgement of the incident, so we have to get to know the students, its removal. When we learned of this, the idea will not cause suffering for me anymore. That is, it will not do arise more hope. The mind will awaken and destroy them.
So we have to stop the work at the level of ideas. If not, the seat will paint, build them into problems, prompting the center of oscillation, tilting the foursome fall. But these are things that we can stop and watch, the things that we can recognize in each survey.
If we have not yet really understand about the phenomenon born in the mind, then we can hardly let go. We can discuss the subject, but don't practice are, because we're not really out of it. Anything starting up in the mind, we capture the right-even when it has to, but because we do not really see, we don't know.
So we have this basic principle of merit. Do not run this stuff, other stuff in pursuit, if not we will make her heart of instability. The main theme is in the inside: continue monitoring pubs, continues to get to know the inner until we being total. Then the mind will be freed. Inane. Deposition. Awakening. So please close the Center bars do not stop, then to a time we will not have anything to say. Everything will automatically stop, self becomes quiet, because the coast (underlying condition)- stopped unsure -and quiet were present there. Just as we have yet to identify.
Pure Current
We have to get to know the feeling when the Center exposed to something but not consciously to mind. At that time we will see the mind how to cling UAN: good, tho, thought, and action. Ourselves we have to probe, a suicide. We can not use the lessons went to get to know them. Do not avail. We can say "this body", but said oil, we don't see that.
We have to see exactly the fuselage impermanence is howit transforms. We must focus on the gauge, tho-discharge-to see them change. For ideas, and knowledge. We must pay attention to them, them, enjoy the experience of them to realize the nature of them as they really are. If we can see this things though in just minutes seconds, we also cover the benefits. It will help us a lot. We will be able to discover ourselves. What I think you know, I really don't know anything. That is why the understanding that we have been through the ever-changing practice through many, many levels. It's not in one place forever.
Can we know the destruction of France right now, but if we don't continue consistent projection, then my understanding is very vague. We have to know how to contemplate the simple sense of the born, kill, just born and kill, without judge "good" or "bad". Just continue with the simple sense of birth and destruction. When you practice this, the other stuff will fray-but in how our oil, that is just a matter of birth and destruction, so we keep the visualizations, the kill like that.
If we start judging, name for the object, then the mind will rebel. What we need to do is just the right surveillance: simple feeling of born. Just make sure that we don't stop to observe it. That's what oil know about colors, flavors, or exposed, take the cylinder where the feeling of destruction. Don't judge something found, something heard, smelled, tasted or contact me. If possible keep consistent suicide that way, is that we are in at present purity-and without any problem.
When such observations continues, as we are observing about the impermanence, volatility, as it happens-because even the kill also transform. Not always is born of the same object. The first is a feeling tho arises, then ruined the removal; Next up is a different life arises and ruined. If you continue to observe the destruction alone like that, sure we will gain wisdom. But if we continue to observe with the thought of as-"it was the cries of" cow, "it is the animals"-then is not the us Consulate suicide merely feeling of the hearing, the sense of simple removal. Once the judge, then the mind (thought-fabrications) also follow shortly. The tactile sensation of touch, see, hear ... will continue to destroy the simple way-a students, but we don't know this. Instead, we judge, reflecting on everything-scenery, sound, etc.-and then start to cling, suffering, lost, that never came true.
The truth continues to go the way of it. The life feeling continues. If we focus on just that – right where the sense of feeling alone of the see, hear, smell, taste, and touch-then we can quickly achieve wisdom.
If we know how to close the Consulate of France in this way, it is very easy to recognize when to be passionate or mind provoking, and craving more and more conspicuous when anger provoking. With si, it more subtly, we have to take more time to learn and review it carefully. We will gradually get to know enough of the ordinary French type-aware that was covered by many, many layers of thin film. It's magical. But that is exactly the Mission of smart-open eyes meditation for me so I can see, so we can destroy the si and ignorance.
The Pirate Of The Know
We must have the means to consider, a projector, to start, it's wisdom when manifest Leanne French, helping me to really understand how things. Take care to get to know both cases when know it is right or wrong. Don't be mistaken, watch know wrong is right, or to know the right is wrong. The reviews about the wrong or right of what is know so important in practice, because this stuff can lie to hitting on me.
Please don't be too excited when achieved little new insight. Because understanding that quickly transform-transform right before our eyes. It does not wait until another time or in another place. It changed right in the present. We have to know how consistent, how familiar to the phishing filter of the know. That's what oil know right cannot accept that.
In the course of practice, can we also have a standard to evaluate the type of understanding is correct, but please don't rush right know cling to it-because the know right is also impermanent. It transforms. It can become something wrong or right know to know more. We are projecting things bars caution-very, very cautious. That, we will not fall for that know when you think, "I've achieved deep wisdom; I know more than other people ". Don't be in a hurry for that one special person. Just the minute we himself is how we know it, then immediately becomes skewed. The oil we don't manifest it out, the mind is also a form of self assessment of the said discrepancy, silently covered Center.
That is the reason why students are not usually consistent projection, not see the lie under all forms of understanding-right and wrong, good and bad-is often bogged down. Understanding cheated on them makes them think, "what I know is right," do the wake of pride, ego romantic that right they are not conscious of that.
The UE is always active infection that we don't know. They are so insidious, so they compromised on our activities, because the mind pollution and the contraband or always present in my personality. The practice of basic us is based on the consistent deep survey, from the outer to the inner layer of the heart. This is a method requires a lot of precision and sophistication. Mind the need to use the mindfulness the buds of apricot to everything out of a can , ch left a mind and a body, then keep them consistent.
 The fundamental challenge in practice is this, none other than: how inner observation we see clearly throughout. If the mind is not trained to look at the inside, it will look outside, just waiting to take the object from the outside – and as a result the mind becomes disarray because those feelings into, into place. Oil and the disorder that is a characteristic of the transformation and impermanent, we do not see as such. Instead, we see it as the problem, good-bad, related to the ego. If so, then we have backwards back to departure point, when we don't know what all. So the emotions of the mind, it seems very mysterious, difficult to identify, when the mind has not himself know the essence of it. If we try to learn them through books, the end result was we physically contain more infected cells to the Center, making it as being covered with thick than before.
So when turned into consistent observation, we should not use the concept, the judge, named as helping me learn. If do, we will not achieve anything except the head, and of the concepts. All are manipulated into thinking, hope thought-then how can one consistent observation in the ensuing silence? As we bring the knowledge learned from books on the inside to close pubs, we find less.
So when it comes to practice, we must put aside all these concepts, the judge, the reviews that we have learned. We have to start back to the Center in the morning, indifferent. Like I can dig deep to the truth within us. If we pull in second tantrum of lém covers the concept, the principles of which we already know, then we can search for to death also did not find any truth whatsoever. Therefore we only track an item when practicing. If the center of attention to too many headings, it will become chaotic beginning, top excuses – Yi without know it, nor really know their nature. That is why many people prefer to just teach others, to boast their understanding level. And this is when the desire to be the center of the back become prominent mesmerizing blur.
In all kinds of lies, there's nothing worse than to disguise themselves. When we're not really getting to know the truth, how can one like himself, that he has achieved something this or know the other knows, or has enough knowledge to teach others back properly? The Buddha once the critique of this type. He referred to them as "those who live a frivolous manner". The oil we can teach some people become the A-la-Han, but he himself has not himself tasted flavors of France, according to the Buddha, we still are the ones who live a frivolous way. So we must always self-consistent. If I can not work out yourself to do the things I teach other people, then how can we stifle our own suffering?
Let's think a bit about this. Kill the suffering, the enlightenment freed: affordable this very delicate things? This affordable fully located where? If we wonder how we started the right way. We still have oil so be careful. If we start having the attitude of choice inside, the mind will be obscured by the TA, TA. If not, we can observe the Café became embroiled when there is contact with the audience-because of the sense that suicide, self-consistent self to light themselves, it's very special, very rewarding promoted-and it really eliminate suffering, UE. This is the truth, is the ultimate truth, not propaganda or lie. That's what we have to really practice, and then we have to really see clearly as such. If so, then why do we not want to practice?
If consistent police themselves, we will know what is truth. But we have to close Consulate yourself thoroughly. If we start to accept on any sense of ego, thinking that we're better than people, then regarded as we failed to close Consulate. The oil we have understood correctly, the more important thing is we have to have a humble attitude. We can not let any pride or complacency would appear, if not it will destroy everything.
This is the reason why the awareness, mindfulness to eliminate the feeling of fall depends on the ability of the number-I more than anything else-to consider whether there is still something in my opinion or knowledge derived from the impact of the falling beam. We have to use all the power of mindfulness the sense to exclude these. We cannot be indifferent contingency. If we have reached some understanding or can let go of double discharge thing, don't think that we are special people. Infected cells do not drill in favour of anyone. They keep coming if they want to. Therefore we must be vigilant, look at all the various aspects. Only thus we can benefit by making the UE infection, my aim is increasingly suffering lightly.
When we trace the find out the conspirators-the mind or consciousness-we go in the right direction, and we are looking for results, are weakening the germs of the craving to destroy them. When craving affect ' born ' (being) or ' owner ' (having) under any form, we can identify it. But to capture this requires refinement. If not really have the sense of mindfulness, then we can't be aware of this, because the mind would be present, want to own. Bacteria of the infected cell is located deep in the seed of the mind, of the subconscious. Only the sense to them in a way similar to the charity nor is easy-so don't think we can destroy them just by the thought. We must continue the consistent projection, observed until everything matches together, in a survey of na, then like we have reached a basic level of the original, do not know due to the desire or intention.
This requires careful observation: the difference between what the police know the purpose and the destination host is not known. Sometimes we have the intent to want to look inside with mindfulness, but also we do not intent to do that, but know spontaneous still run. Try considering intent wants to look on the inside: how it? It is seeking? It found? This is the level that we have reached and in which we need to use the intent-to look inside this way. But once we reached the basic level of the know, even when we just focus to look at the inside, then start playback automatically know.
All of France Are Anatta
One night I was sitting meditating outside-back straight as an arrow-diamonds decided, but after a long while the mind keeps on fluctuating. So, I think, "he had seated himself like this, so that the mind is still not head. The now suspended his determination that only the episode anniversary. " I began to let go of your hands, stretch the legs out of the old urban planner position, but right now I'm just stretching a leg and the other leg still folded, I suddenly found his mind like a clock pendulum wiggle increasing slowly, slowly increasing – until it stopped.
And then there was a sense of wisdom itself arose and space security. Slowly I lined the back limb posture sitting old urban planner. At the time, I was in a State of complete awareness, mindfulness, and I see clear about the basic phenomena of all existing beings, kill, or transformed according to natural nature-at the same time I also found a civil status distinct, not b. , not destroy or transform, a State beyond birth and death: a something it is difficult to describe in words, because it is a true testimony of the basic phenomena of nature, totally personal and personality.
After a while, I slowly stood up and went to lie. This state persists as a prolonged deep stillness within. Eventually the mind leaving that State and gradually return to normal status.
From her, I can conclude that if we don't practice outside the intense desire, that just makes the mind whirring, vibrating. But when we have just the right mindfulness, wisdom, sense of self it will launch its own way of living. Thanks to this apparent sense of wisdom, from which I can continue to get to know these events would be the truth, right and wrong. Wisdom that also helps me to know the moment when rough-in all, is the moment of awakening is clear about the basic phenomena of nature, because it is a known sense of wisdom and saw its process intrinsic-not something that one could know or see through the desired.
For this reason, the Buddha taught "sabbe dhamma anatta-all France egolessness" — to suggest we don't accept the player into any natural phenomenon, whether they are compounded or wuwei. From the time I can be aware of the true nature of the French and to discharge all accept the seat step by step.
No Longer Works
It is important to focus on the French how to achieve special benefits in practice. We must pay attention to consistent and visualizations, OK not just making net yen. Pay attention to know the French born, destroy. Please make my attention becomes deep and subtle.
When we know the characteristics of the tho-if there is a feeling in body life-please feel sunlit Café where life. Will feel the tension. When there is a feeling of tension or pain, we can consider it simply a feeling tho, so it does not lead us to go further or not? If so, the mind will stop right there without creating any desires for anything. The mind will let go of discharge right place-right where the life feelings. But if we don't pay attention that way, the craving will start on life's feelings-I will like to be Shou and want to get rid of negativity, pain pain. If right from the start I didn't feel on her life the right way, the craving will appear before we recognize it, and definitely I will be very tired when trying to let go of it later.
For the start up, the students feel where life in every moment, the process of removal – we have students focus on all the things to identify them clearly. This is the reason why we are rough. But we don't mind ignorance led way removal-discharge source, does not know anything. We don't want to do it that way. Mind as to discharge properly, removed it as clearly the characteristics born, destroy the place. In summary, we should close the French Consulate with caution, we need the full awakening. Work out in the way of his ability. If we can maintain the awakening, one will find that the mind or consciousness under the guidance of the very distinct sense of mindfulness with-the-mind nghich for lack of mindfulness the sensations. It is antagonistic to the French.
If I good control of the mind, how it would bring benefits. If not him who aspires to achieve what?
When told that we gain many benefits in France this is the overhaul we're talking about the success in getting let go of discharge. Freed. Empty. Before the start of practice, we always tub boiling. UE infected and the craving to attack, pillage of mind makes it completely siloed. Now, the mind is freed from obstacles into the infected cell have been attacked, burned it. This desires, the artifacts of the hope, all of which have half-melted. Now the mind become empty, let go of the discharge. It can empty the like right before your eyes. Try to recognize it now, before our eyes, at this moment when we are present here. Please continue to monitor bars until I recognized it.
If we can always like awakening, we are going to follow the footsteps of the Buddha, contained in the me qualities are called "buddho," which means who knows, the awakening, who was blossoming in France. The oil we haven't fully blossoming results-if we just blossoming to the extent of letting go to discharge, from the low ranks of the infected cell and craving-I still benefit a lot, because when the mind is truly know the cell infection and can let go of them, the mind will feel cheery fresh, cool. This is really cool the antagonists with the UE, because when the UE infected appear, they burned, heating the cooking Center. But as soon as mindfulness the buds are present, the fire will be infected UE d p off-they will no longer work.
Make the Inn to see if the infected cell, and kill quickly. But when they start, and such removal, septic them very strong. But if we can control them with mindfulness of the province, they will no longer work. If consistent, we will see what the know it. How is the mindfulness is like. When the know it. the passes, it passes quietly. While the UE infection, though they may destroy the natural process of birth, they still go violently-intense because we cling to them, violently due to cling to that. But when they pass away quietly, be consistent observation-that is because there is the cling. They were let go, put down.
This is worth to consider: something very special in mind-especially because when really know the truth, it doesn't cling. It is not stuck, which is empty and free. It especially like it. Step by step, step by step, it becomes an infinite and endless multitude, si. It can no longer throw 'em down, and stop the craving heart. It is important we have to really see for yourself that the nature of the mind is that it may become empty. That is why I say that situated (Nirvana) is not located anywhere else. It is right here, in the place where all things appear and freshness, appearance and freshness. It is extended into the eyes.
Clear Inner Lens
The Buddha taught that we must know with heart and mind. The oil has a lot of documents are kept to explain France, we just need to focus on the France that one can know and see, can put down and let go of the discharge, in each police-na of current. This is still better than hugs đồm how much stuff. Once we can understand and the awakening of the mind, we will understand the deep that Buddha was Enlightenment from truth right where the mind. The truth of the Lord truly is the language of the heart.
When France was interpreted in many ways, it becomes something very trivial. But when we maintain the Consulate police carefully and ended up right where the mind, we can see clearly, can let go of the discharge, and put down the burden. If don't know right at the mind, then we will know the foursome dispersal, artifacts of the mind with everything the meaning according to the normal judgements-and are all disinformation.
If we knew where the inner awakening and maintain this status, then nothing at all: no need to hold anything, no need to judge things, not for anything. Right place start craving, it ruined the kill right there, that's where we'll know situated (Nirvana). "Situated (Nirvana) is simply the of craving". That's what the Buddha has reminded us many times.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGTHMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.23/11/2015.