VOLUME III - MEDITATION TON (Best Writing)

THE THIRD WAY TU 10 TON

A. Preamble

After going through the first four road map is spontaneous path of the masses, the usual path of the Buddhist world, the path of honor and Pure religious law. Today we go to the spiritual path is Zen religious Thursday. This road is open for the whole line of Mahayana and Theravada. Like many other religious sects in Buddhism, the first enlightenment of Buddha Zen principles remain. Before him, the meditation of pagan samadhi is not there.But to him, the new method of meditation to reach the ultimate place. As we all know from his history, when ordained, the Buddha spent many years seeking religion and asceticism, but has yet to achieve the results desired direction. He told the religion itself does not have to go far away to find that key to look in his lucid wisdom. And since then, always in 49 days and nights under the Bodhi tree, he sat in meditation samadhi until late December 8th lunar calendar, when the morning star just rising, He "intelligent mind is emptiness," Bo attainment evidence for. It was a multitude of meditation stock funds post, which led to an extremely effective method of directing Bodhi. And from there on, a separate religious sect was founded. That was Zen principles.

Zen star called Sun?

Meditation is a respected religious sect of Buddhism took the practice of meditation as the basis of spiritual practice.

The word "meditation" is because the word "Zen moment", a Sanskrit, according to the Chinese transliteration and translation of uncertain meaning (for the lucky).General Agreement both Sanskrit and Chinese, the word of meditation.

No place prize: The word "meditation" old translated as "thinking", now translated as "contemplative". Thinking means that heuristics, research, thinking the object level of consciousness (ie bars). "Contemplative" meant to quiet mind not to start the thoughtfully delusions (ie only) to let the mind be clear.

The word "the" principles of Sanskrit is Samadhi, the Chinese transliteration is Samadhi, which means concentrating on a single scene not to stampede.

The Zen and the two letters, we have a general sense as follows: Focus on an object of thought only, not scattered, allowing the mind to be calm, clear mind is use, powerful, to experimental observation and reflection of truth.

Meditation methods have two ways:

1. To research on meditation justice, to demand intelligent mind is emptiness, enlightenment proved effective, so-called "meditation", as participating at the first lines (Zen saying) etc ...

2. Focus observers thought to clarify the truth of a matter, as customary impurities, consistent compassion etc ..., it is also called "visualization".

There are places called religious "only consistent" or religious "favored the". Just suspend the delusion, not to launch, ie Dinh. Quan is observed to clarify a matter that is Hue.

"Only" is mercy, that "The" is the result.

"Pub" is mercy, which "Hue" is the result.

POLICY OF MEDITATION TON

All beings, experiencing how our lives have propelled into the sea of ​​suffering rebirth because ignorance is enchanting.

Why is there ignorance enchanting? everyday we lost the (happy, angry, hurt, fear, love, hate, desire) record sexual (Sexual these bases so forth) style bowl (profit, failure, destruction, plans, profession, mechanical, suffering, lost) of active mobile makes our mentality must be shady, and the wind lights flickering, no clarification is to destroy the evil around and illuminate the scene. Our lights do not mind what such moments green earth wind (six sensual as color, sound, smell, taste, touch, legal) as perturbed. Because light perturbed mind (not specified) should light can not radiate wisdom, and because light does not shine wisdom should not be torn dark clouds of ignorance around and shine of truth of the universe .

So the practitioner wants to clear the feet of the universe, the mind wants to be intelligent is to become a Buddha nature, must be dealt with except the dark clouds of ignorance. Want to break through delusion dark, one must do so that his wisdom light shines forth. Wanted it, one must meditate. The mind has to, emerging wisdom. Wisdom can arise except ignorance clearing dark, and new intelligent nature center is a Buddhist.

Heard through the policy of religious meditation and saw nothing new and the idea is easy, but when the practice is not as easy as that. In contrast, the meditation allows practitioners is difficult, have often led by true practitioner, it takes a lot of patience and meticulous, must undergo a long time, the new results obtained.

B. Types of Meditation

There are many types of meditation, a lot of things. There are primary things, wrong things, have something deep, shallow thing, there's meditation pagan things, have things of ordinary meditation, meditation have something of Theravada, Mahayana meditation have something.

Hear Him Sun Mat Zen teaches:

(... Who want to bridge Noble, all meditate. Chon no dirty and clean nature, and ordinary church. But there are shallow and deep meditation, ever bothered disagree:

- The wrong view, wrong attachment, on the popular realms, realms bored under the pagan meditation is meditation.

- The chief credit multiplication results, but also preferred to use the plane on the lower realms bored that meditation, meditation is ordinary.

- He said the reason "not self" that meditation, is Theravada meditation.

- The compensation is reasonable "self, the French were not" that meditation, meditation is Mahayana.

- The felling enlightened self-interest, the purity of this ancient capital, without sorrow, full of wisdom outflows, ie the Buddha mind that, ultimately no different, according as his mind that meditation is the ultimate legacy of meditation, as well called as eighty feet "

Because there are different types of meditation so, so before you practice the right, we need to know the way of a brief meditation, in order not to touch on the dangerous road.

I. FOREIGN DAO MEDITATION

In this pagan meditation, we want to talk about all kinds of pagan meditation first as director, Brahmanism, the way hypnosis, and meditation for the purpose of evil is not right feet.

Why not right feet called? According to Buddhism, the notion of what these actions do not aim to cultivate temperament, illegal possession up defilements, to demand liberation of rebirth, are not right feet. Based on the concept on which criticism is the wrong type of meditation or meditation pagan right feet are not, because those who practiced meditation the way this is intended only to be lived, to be healthy, Kabbalah is transformed to roam the world, miracles, mysteries to temptation, enchanting person, or be the first to enjoy the pleasures of the scene so dreary place ...

Because they do not use mind right feet, repair method is not right feet, aims shortsighted, superficial, and are the afflictions of greed, hatred and delusion, as motivation, so the type of meditation they can not last drain and be perfected.First, let's talk to the wrong meditation.

1. Ta meditation

Read the stories of the past, we often hear about the interesting bird species such as white snake, weasels, foxes, monkeys, apes etc ... perennial cultivation in deep mountain woods, finally get the kabbalah , transform. But their purpose is to be more demand to close propriety women, harm the people's interference, Mesmerized, takes chickened honest people, to satisfy bestial. It's the evil goblins species, which today under the eyes, the scientists could hardly believe it is. But perhaps the ancients wanted to put out things like evil elves, to imply the animals, if the veteran practitioner may also have magic than people. But because they have no compassion, lack of good will, so magical how much higher the intensity the more the great plague much.

We also often hear the divine shaman practice the (skull). They also focused ideology, practice allows the mind, and when successful, are also wrong tone down the war, the devil is told for the past, future, etc ... and also works dread, the monster no less.

That was due to the convent, but by using our mind, so-called deviant meditation, and the results are harmful to themselves and their society.

Let us listen to the Buddha Ananda in Shurangama about meditation paths:

"... Ananda! If he meditate without explicit lap segment, then fall into ghost directing decisions, the drug lord upper angry, frustrated people loyal ghost, ghost bothered down women ... Because of it's original sex, how out of existence recovered? .. "

"... Ananda! If he meditate without killing center segment, only god fall into religion, a great rooftop angry demon forces, astronauts neutral as deleted and the demon generals, frustrated as the site operator lowered La closely and spirits ... "

"... Ananda! If he meditate without thieves cut through the settlement center fall into heresy, annoyed leprechaun species upper, middle makes the devil angry, angry people down to do evil, the evil spirits were entered (homophobic). "

2. The first meditation director

According to the scriptures of the religion as economic Huynh first leave home, or the nature etc. ... only Khue network, people live and the reason is clear enough thanks to three satellite dishes, air and spirit. Crystal, gas is the owner of the body, is the spirit of life. Every continent heartbroken too strong, refined fitness wear and tear gas, wear and tear gas, the planet itself darkness obscured, people lost wise. So therefore need to subtract to sex-positive, spiritually uplifting for the body to be open and detection.

"Striker said that throughout the human body armor are the tomb, which is the yin and yang vents, vented foot last at minus-called chi, acupuncture points are biased information on Top. Go back to the ocean air and gas, gas go back down is negative. First trained practitioner for sound reinforcement gas lost, only the positive net gas goes up top, that is, with spiritual and religious enlightenment.Why should abolish the warm air? Because negative atmosphere before, making heavy dark, lewd favorite thing, doing spiritual loss. As long as the spirit of the Spirit loss is the most enlightened flexibility is also communion with the heavens and the earth, are deadlocked. Therefore, mere mortal warm air is heavy guys, even just a frustrating first positive net gas alone. "

To train and gas, there are first allowed practitioners practicing meditation allows almost identical, which means sitting in a pure place, and exercise such operations, "is public", "celestial office communication", "damage the lens up "etc ...

In short, those who practice the religion of this, if patiently persistent concentration, training "fine" goods "gas" training "gas" chemical "god", after maturing, also in miracles through metamorphosis. They become the first, ecstasy can fly away to roam the world. Or they drip moon, spiritual exercises for curing unit or to drink to get immortality, the first location.

The location of this first, unfortunately today, we do not see, so not sure is there or not. But even if they do, then, in theory, all this because you have not been informed of illegally take (illegal possession negativity over yet), so when negativity arises, they also fall into or under, as he Uat First case inflation or Mr. Sage etc ... Single Giac Moreover, whether they train themselves to be the ones being immortal, can not be fulfilled, because what this body is united by the four authors, all must be the law of impermanence dominant, can not live forever. It is the thick skin contain impure animals, whether for a few meritorious nursing, and was eventually disbanded. Since then, practitioners must see it as the raft passed through the river, they crossed the river, then, should not regret the raft without affection bear ashore.

In the Regulation of Natural online only, with the narrator Mr. Lu Dong Tan First, student of Hon Chung Tien Ly, after the match with his permission Venerable Huynh Long lost, dropped first Buddhist religion. The reason this is the first Buddhist Lu Dong Tan because he has seen himself has used eccentricity and went wrong spiritual path. Therefore, he made the following poem to express his mistake:

Original :

Marine gas waiver nan, click too impressive,

As the central metal amalgams mute any attachment.

Nhut Huynh dragon is from the rear spare

Its spare bowl first visual interest.

Translate :

Skip elected pharmaceutical components, throwing harp

I now did not spare the salivary gold

Since met Venerable Long Huynh

Its new pre-eccentricity said.

3. Practice Yoga (yoga)

Indian yoga is a noun, the word is the root Yuj, Chinese translated as Yoga, literally "put themselves under a yoke", figuratively "tie both mentally, physically on a rule strict "restrain themselves in a particular discipline, where the aim is to focus the entire body and mind as one with the essence of heaven and earth.

Yoga is also known as Indian Engineering technical training, almost like the Dao Tien Engineering technical training. Yoga theory, the human body has many acupuncture points, and of these, seven graves from the anus up to the top is the most important. Seven graves was located along the spine, and has an uplink, a downlink information together. Because of ignorance and obscures these desires so grave that seven obstacles which have kept the "feet of fire" from below "Miss" (place anus) could not get on. Especially because the body does not exercise, curved spine, the tomb thus vulnerable to deadlock. So want to Miss (ie the power of the human spirit) is through pressure points, up to the top, they must pay attention to the spine stretch exercises, the joints are common and straight.

To achieve the above purposes, the file must practice Yoga poses, postures as "stretch back" posture "plowshares" posture "banana", in order to ease traffic Miss to the top .

Today Yoga is common to countries in Europe and America, almost a movement.Most think it is a method of exercise, to train the body to be healthy, lucid wisdom to calculate and work more efficiently. Some go further, want to practice Yoga to live long, young forever, beyond the constraints of the body, lustful, to escape the anxiety, fear every day and live a life joyful, liberated. Others have a class, hope that Yoga will make them discover the hiding capabilities in people and make them become extraordinary characters, there are psychic evolution, miracle imitate leaves. They also focused on ideology, the spotlight as the practices of meditation, in addition they also practice a very miserable, tortured body, shaking it to endure extreme challenges, such as the sun beams frost , sitting on thorns, standing with hands, feet hanging on the neck, hungry, thirsty and so fast ... It was these men that the Indians usually referred to as "another blow" (fakir).

These people, when practicing to a high level, there are miracles, such as cutting knives not break, stab-proof, chew bottles, drink evil Nazi okay, lies always slept in three months without eating, not drink etc ...

But no matter how much success they be, they can not escape outside the mundane end birth and death and be intelligent mind is emptiness.

4. Hypnosis Training

This is also a way of pagan meditation, now so prevalent in the world. The principle of this method of cultivation is also applied, concentrating on one spot for powerful sense dictate things. Who practice hypnosis at first time sitting still, staring at a black dot painted on the wall, to the mind focused on it, but there are to look at an object around anymore. They sit for hours like that, never mind was not wandering again, and have enough power to use others as their false success. Those skilled hypnotist, hypnosis can be used to cure diseases, or wrong use other people doing extraordinary things, like go to a country came to visit her other son, recounted past or the precursor of a others etc ...

In short thanks spiritual aura was concentrated into power, the hypnotist can force people to do strange things according to his will. But because the mind is not right feet advantage, taking just needs the paranormal, mystery outside, negligent illegal possession up defilements, cultivate inner temperament, to be intelligent mind is nature, should not the chief knife. Until negativity emerging organic contraband or chromosomes involved financing etc ..., the Kabbalah, magic are gone. That is why the Buddha taught his disciples: "Enlightenment is the natural Religion will have spiritual powers. If you are not yet enlightened Kabbalah Kabbalah Religion then had to lose "

II. MEDITATION byproducts

Ordinary worldly meditation also called meditation. The reason is called the mundane or worldly meditation because of its practice can not put out three worlds practitioner, no evidence is holy, which is still around in the mundane or worldly. Legal entities such as meditation, etc ... do not belong to ordinary meditation.

1. Charity

Ie four stages of ordinary meditation, gradually from the boring place the crude to the fun fun subtle purity. Four stages of this meditation progresses sequentially as follows:

a) Private meditation, blissful birth glasses: he begins with the mundane psychological realms defilements of Education, and was far from expecting. After due meditation which is separated from the impurities of sex education, birth glad practitioner (born bliss). It is the result of the first stage of meditation (meditation).

b) Second Jhana, the bliss born: But the joy above, makes the mind perturbed, but should end, so practice is to specify. As the result, the joy of rough consistent meditation Admin terminated and the subtle joy arises in the back, so to be called "The joy of birth."

c) Three meditation, cups wedding bliss: The joy in the Second Jhana realms although subtle, but still makes the heart flutter, so the practitioner should give up the joy back in the Second Jhana realms. When this drop is so excited it was only another fun mystery arises, therefore so called "Separated wedding bliss".

In doing often says Tam meditation is happier realms all (bliss), because in the lower realms, only the raw fun activities, also in the realms above, just as the first President, no more fun.

d) Charity, discharging pure thoughts: In three natural realms, but has all the raw pleasure of Private meditation and Zen II, but still the fun mystery. But as was the joy, the mind has not completely pure. Meditators have to move to the next level, going into the fourth meditation discharge where all the fun moment, to be totally pure heart, so-called "Discharge of pure thoughts."

2. Four not specified

After having gone through Charity and wonderful success, practitioners continue to practice meditation and will undergo four stages called Quartet not following regulations. The reason called Quartet no, because when intending to four, the practitioner will no longer see again scenes and consciousness.

a) No infinitude of regulations: the meditator has achieved Charity, attention was completely pure, but still saw gender identity, and the body is still being shaped landscape and identity binding, so boring consciousness. To leave the body shape and color of the scene, the first meditator on the Quartet does not, can enter with "boundless vanity," is not found quartet separated, the scene borders.

b) the land of boundless: meditator was the first when the Quartet did not, leaving the body and appearances are scenes, see what's boundless vanity, but still hold a narrow ego, still no frontier of consciousness. So for meditators to second on Charity, to erase the boundaries of knowledge, the achievements, that can enter into the realm of "boundless".

c) Unknown Origin of ownership: meditator although no longer see the border, separated from the formula, but still saw falls, with the mind, with energy facility, which everyone also saw energy base, which also find themselves and who, also saw property. So meditators to move to a more floors, away from the perturbed, energy facilities, ie enter the "Unknown Origin ownership" (realms do not own).

d) Non-ideal, non-African origin of the idea: meditator when entered the "naught", no longer see the human ego, power base, but is still "great". But also thought it was unruly. So meditator must move towards a more floors, into the realm of "The utopia". But this utopia, does not mean that such inanimate rock, utopian, but not utopian rock, still enlightened utopia as a mirror, not a plank or stone surfaces .That is the meaning of the realm of "Phi thoughts, ideas phi phi"

* * *

It can be said to "Four not" belong to pagans. Those who practice meditation, starting Profile Zen meditation to Tam, then there are two paths dull, a path of contingent anagami (five realms anagami: a) Supreme mind, b) thermal Forever, c) Compassion is, d) Good show, e) Sac end.) in the realm of charity (charity has nine realms, realms anagami outer years, there are four realms: Unknown forth, blessed birth, promotional work, mindless ) belong to the realm of the sacred Tuesday (Theravada holy fruit bar has four text, anagami of Tuesday holy fruit), a path not of the realm of the four Immaterial, belongs pagan.

III. NHI Thua Thien

The second redundant or Theravada meditation Zen meditation belongs to the Earth, meaning that those who practice the kinds of meditation can be beyond the earth, to escape rebirth. Nevertheless, the practice of meditation does not bring a swift attained, overall great as the Mahayana path of meditation, which is only slowly nature, sequentially, a bouquet, a legal practitioner is a bother except the brain, the result means that small low, limited quantity, should belong to the second redundant meditation (second redundant as shravakas and pratyekabuddhas).

Second admit there are many methods of meditation practitioners, such as heart home contingent Out, Origin's most consistent cross, set flush bowl, bowl wins customary origin, related academic, special hex wins, practice magic continent, quad immeasurable, smart meditation, bowl anniversary, gathering ideas, things to stick, chalk lion tons, super Vietnam eighty, thirty-seven aids etc ... In short religion, practitioners of meditation can bring second redundant teachings of one or more Two admitted to the practice of meditation to observe.

In the narrow scope of this popular book, we could not finish all of the practice of meditation is second redundant. We would just say briefly a few methods. If one wants to go into this spiritual path, to professional learning, thanks to the Master taught, to undergo a lot of time and many new elaborately practice successfully.

1. Five family shop center:

Ie shop windows, except wandering mind

Customary impurity, lust unless greed

Kindness Meditation, except anger

Predestined shop, except the deluded mind

Quan gender discrimination, except ego mind

Nine great 2. place:

1) Perception saw growth

2) Perception saw damage

3) blood flow Ideas

4) Thought dead bodies decay Ruc

5) He felt Indigo

6) Chiang saw maggots being siphoned

7) He felt disintegration

8) He felt the remaining bones

9) He felt burned pepper

3. Four immeasurable:

a) from infinite Mind: The meditator extended boundless heart, surrounded beings in the vast boundless love.

b) immeasurable Compassion: Compassion meditator expand immeasurable heart, save all suffering in the road.

c) Centre immeasurable joy: meditator expand Hy heart (happy) immeasurable, making beings are Hy.

d) discharge of infinite Mind: The meditator open to boundless equanimity, not nostalgically, bigotry something.

Immeasurable Quartet is a very spiritual experience practice, slowly Qualities immeasurable, how the public network should be born to be king in the realm of charity and second redundant immeasurable slowly, the growth merit, mau unto Nirvana, committed suicide Bodhisattva immeasurable compassion is boundless expansion and benefit unspeakable beings.

4. Cross won the continental characteristics:

Special hexadecimal ie sixteen wins special permission wins, with meditation shop, meditation and all sorts of fruit may arise outflow, not as meditation, no, not out of birth and death. Sixteen special permission wins is this:

1) Know-breath

2) Know exhalation

3) Know the short-term breathing

4) Know your breath throughout the body

5) Unless the well itself

6) Life wedding

7) Life optimistic

8) Life the happy heart

9) Center Hy-operation

10) Mind photographic effects

11) Mind liberation operation

12) Mini countless injured

13) Mini export approval

14) Education Management

15) Bar Removal

16) Restaurant exhaust

5. Smart meditation:

Ie smart Zen meditation to be informed and three league record.

a) The Clerk informed ie six kabbalah as: heavenly message, natural atrial communication, forgiveness clearinghouse, information sufficient spirit, soccer network, make informed contraband.

b) Sanming third eye that is intelligent, clever celestial atrium, gonorrhea take intelligent.

6. How parish lowermost shop:

Origin's lowermost bar food that is allowed ten variables consistent throughout the country, the following:

1) Shop Green color, all seats across borders

2) Mini Gold color, all seats across borders

3) Red color shop, across borders all seats

4) Shop White color, all seats across borders

5) Shop Land, across borders all seats

6) Water Restaurant, across borders all seats

7) Wind Restaurant, across borders all seats

8) Fire Restaurant, across borders all seats

9) Nowhere Bar, across borders all seats

10) Bar Wake Center, across borders all seats

7. Exhaust shop Bat Set:

Set bowl discharge ie eight bars can allow fruit shop away (set discharge) realm of meditation, to the world, to French-made achievements. Eight discharge permits setting the bar:

1) In corporeality, outside bar to the left sharp drop meditation Admin realm.

2) In the appearances, in addition to consistent excellence, to the left away Second Jhana realms.

3) shop to the left from the safety net bar Tam meditation and charity.

4) Shop left left infinitude of Nowhere

5) Shop left boundless abandon Origin

6) leave no property left Quan parish

7) left Quan give Africa a great, non-non-perception

8) left Quan give life thought Extinction

8. Eight wins Origin place:

Win means wins, is more about the scene eight departments allowed this charming restaurant, as well as the merit obtained in the practice, are more than eight dishes typical guy discharge Boi above, so-called "Eight wins Origin shop ".

1) In corporeality, outside the shop at excellence, winner of origin.

2) In corporeality, in addition to many excellent shops, Origin wins.

3) In the appearances, in addition to less consistent excellence, winner of origin.

4) In the appearances, in addition to many excellent shops, Origin wins.

5) green shop, wins Origin

6) Mini golden, win Origin

7) Mini red, win Origin

8) Shop whiteness, wins Origin

9. Luc practice magic

Luc six disciplines magic mystery following disciplines:

1) register, 2) Options, 3) only, 4) Quan, 5) Complete, 6) Net.

10. Bat shop concept:

With eight shop concept allows later, the practitioner will be the fear except when religious ideas and will be directed Nine results:

Buddha, French Mindfulness, Mindfulness Increase Mindfulness Gender, Equanimity Mindfulness, Niem Thien Niem out breath, mindfulness Dead (remember death).

11. Cross visualization:

Cross visualization include:

Idea of ​​impermanence, suffering Chiang, Chiang selflessness, Chiang eating impure animals, like stretch unhappy Chiang, Chiang's death, impure Chiang, Chiang paragraph, leave Chiang, Chiang before.

Nine minutes 12. filed to:

Nine of the 9 th article submitted that meditators meditated by the class sequentially cultivation, from meditation to Charity Profile, then and finally Quartet, plus a great feeling to exterminate all dishes are cooked.

13. Lion chalk eighty tons:

With this meditation, the practitioner begins meditation practitioners as Legal Aid of things said above, means starting Profile ninth meditation to meditation is thought to exterminate life, then go backwards, from the ninth to meditate Flimsy.Meditators meditated back and forth in a smooth manner, liberation, dignity, majesty as standing gait, Dilemma of the lion, so called "Lion chalk eighty tons."The result of this meditation, if it is absolutely super Vietnam Bodhisattva practitioner will be, if not completely liberated and Vietnam are not super into Thanh Van.

14. Thirty-seven dishes assistant:

Meditators can also get a lot of practice or the practice of the 37 dishes to assistant meditation, practicing. Thirty-seven dishes assistant had made it clear in the key Buddhist Economy III. Here, we would like to remind our readers through severance recalled:

The five senses, the five forces, the Four primary needs, such as the sufficiency Quartet, Satipatthana, Seven Bodhi part, the Noble Eightfold Path section.

EXPRESS SOME OF FRANCE MON NHI Thua Thien

As we saw above, the practice of Theravada meditation a lot, if it comes to the ultimate, meticulous, the amount is beyond the limit of this booklet. But if words grazer, the readers do not know y extrajudicial authority to elaborate on earlier.So, let us quote the last sign in the shop a few methods "Five families shop center" to facilitate spiritual practitioner.

BOOK RESTAURANT NEWS

No matter what the job, the calm of mind is a key factor for success. Especially work practice, the mental calm even more important. The practice that the mind is always wandering, following the previous forget, forget before the next class, ideological lack of concentration, mental suffering, even with practice, it is difficult to be positive results. So much of the religion, people often take the minutes "nervous heart", concentrating on inside to discover and illuminate inner doctrine.As for Buddhism, there are certain visualizations or meditation, we will learn in the scriptures talk about meditation.

Today we would like to nominate a few methods in the Five family shop center, which is the first French restaurant Book News. The reason we tell all book shops That's because before going into the French restaurant, the meditator must first know what is customary? How consistent? and to have a calm mind is not wandering. Want to be so, it must first instant usages book. Ie When shop windows have mastered it, then the new law bars after work, can mean the heart gradually eradicate the disease: greed, anger, ignorance, pride etc ...

Book shop that is counting the breaths. Quan is concentrating to observe, analyze or failure to experience a problem. Ie shop windows are focused mind to count your out breath, which purpose is to suspend the scattered mind.

WHY MUST FOCUS SUSPENSION stampede?

- Our minds are all dominant in life, happy and unhappy, when lo things to think about other things, as glad to be angry, when injured when hate, never calm.Even if we sit still, crossed her arms, we would not mind to stop thinking, but still lives with busy lives its whirring. How many complex images, such as a film shown on the screen of the mind, and each image like that would bring it a hate feeling happy sad business, so when we sit still, just let yourself determined to be resting, but also the spirit is still active, there are many more activities when the whole time working. Most of us have mental agony, anger about the activities of the mind that outdated us: Do not want to remember anymore, but still remember, do not want any more injuries, but still do not want to be angry anymore injuries that still angry. Mastering was difficult physically, but mentally mastered even harder. Especially in the world of machines, today's complex, colorful world a throbbing sound deafening, bizarre image, a frenzy like the world, the mind is not strong powerful, it is very easy disorders. Thus, according to the statistics of the scientists, some people get sick more crazy every day in the world today.

Particularly in a narrow range, we also noticed a lot of people do not remember learning, experiencing the forgetful, for Buddha failed, meditation visualize such results, are scattered by the mind that out.

So learning mau want to remember, having not forgotten, for Buddha is no center any disturbances, taking meditative achievements, are crucial to how the mind is quiet.

Why the mind is quiet, it is easy to achieve such results? Let us take a common example that many have experienced: When we learn a memorized or as a problem at dusk or the middle of the bustling scene, then we find extremely difficult struggle, because all day I was tired mind whirring calculated, distributed according to Chen. In contrast, DSO also lessons, or problems there, which in the late quiet, alone with the lamp shade, I learned very quickly of all, do all very quickly done, my mentality seems smart light brilliant throughout. Why ? Since the late-night wake up, we rest the mind, the sense is not dominant.

We can put a second example again, to clarify matters even more: An oil lamp, although very large tops, but when lit, the wind was suppressed sides to creak, when the dim flickering when show that many want to close off. A lamp like that just makes a lot of oil consumption, but can not illuminate anything. But when we get photographed chimney, the wind does not gamble anymore, lamp upright and shining around near and far, screening out of darkness a night school.

Like the other promoted wind lamp, bowl style center of active practitioners are active, fitness lovelorn dominant continent, surrounded green earth, make wandering, not illuminate anything. So practitioner, wanted to be lucid mind, they must not let it scattered, mean concentration, the more intensive the more expressed interest, such as a lamp stand still, then as radiating light. He tells us: "The mind has the wisdom emerging, clearing wise except ignorance to intelligent mind is emptiness". The reason for the gentle saint known the past and future are more miracles, are given due attention that arise lucid wisdom, so they are like.Beijing says "Che heart Nhut origin, unscathed any measures", ie prevent false mind a place, what did not work achievements. Yogi wants his mind wandering off, is still on, it must initiate immediate legal book shop, a restaurant very practical approach and very is effective, everyone can do it.

THINGS TO KNOW BEFORE INCOME troops.

Ie before the book shops must follow the following:

1) Food: What to eat foods with your body. If you eat too impatient, the body will be restlessness, being chaotic mind. Conversely, if the animals being territorial eat, undigested, your body is heavy, languid easy being sleepy.

2) Map wear: Must wear of weather. When the blazing sun to wear thin, cold weather, wear warm. Otherwise lose body conditioning, long consistent results.

3) Accommodation: Must be in a quiet place, then the new shop mau tu success.If in that noisy, for novices, not stars from being chaotic.

4) Time of tu: Try to choose the quiet hours, as 10 pm, or 4 pm. If in urban areas it look any family hours sleep, less noise around.

5) wash: The body should often wash herself clean, to avoid itching restlessness in people.

6) How to sit: Must sit cross-legged (approximately the neat legs crossed, advancing into the thigh to the police), or half lotus sitting (legs crossed on the left leg or left leg crossed over his right foot, on the side close to end neat). First this position not familiar, okay from leg numbness (just numb legs when sitting alone), over time, the best clue numbness in both legs. When every clue, later sat as long as.

7) Back: Back to sit straight like a wall, let the eating joints subject to a uniform life, like a new sitting for long. He should see the other wall panels, because it upright, the uneven bricks bear food, so long stood, if slightly tilted, of course it has to fall.

8) Two hands: Two to ring down the arm, hands for over two legs, right hand to left hand NV, as the Buddha sat manner.

9) Neck and head straight to Co, head slightly down next two quarters only open eyes (if open big eyes, the mind is chaotic, and closed his eyes bears dullness).

METHOD BOOK NEWS

Once seated calm and correct manner as mentioned above, he begins counting the breaths. Before counting, nine to ten breaths, long breath to breath air conditioning and sliding, UAT fetters, Jealous heavily in both of them, and replaced by the cool air bar, in nature clean.

During exhalation, the practitioner must be thought: "What sorrow, greed, hatred and delusion, as any dirt in them being expelled breath clean, no more one iota".When inhaled, he should be thought "These substances gently clean the universe wisdom of following the breath seep into the body and mind throughout the pavilion."

When all ten slightly then, he begins to breathe evenly, not long not short, not fast not slow, gentle breathing to breathe as little turtle. If breathing fast and long, the mind being chaotic, slow breathing and short, deep in your mind, then, or dysentery crowded, sometimes born of laxity, and heart hanging on external wanderings. Should have to breathe gently and steadily, not fast not slow, then the newly refreshed Thoi poetry.

From beginners to count breathing. Breath counting method has four ways:

1) Count the breaths: breathe out counting means one, two count inhale, breath the count of three, four counts breathe in, count to ten, no more, no less, and then start from one to ten again . Just counted from one to ten, for about half an hour, one hour or two hours arbitrary.

2) Count slightly even: That is inhale then exhale counting, inhale and exhale again count two, count on such sequentially until ten. When to ten and then, again start counting one to ten again, like to stay forever.

This method of counting the breath is very common, this ancient people may use, and easier to count the breath away, from air sickness exist (containing vapor in the lungs).

3) Count the agreement: That is counted in two ways out, either way you are, but sequentially from one to ten.

4) Count inversely: That is also counting on using the two, but count backwards from ten to one.

Four this method, arbitrary practitioners want to use a method or all four methods are also used interchangeably. As long as your convenience and from the upside, is successful, that is to treat the mind wandering.

But what has occurred BREATHING WHILE COUNTING

The quid pro quo that practitioners often suffer while allowing beginners religious books ie:

1) Increase: That is breathing much less that counts, count jumped, as the new count three consecutive years, or new year count jumped up eight etc ...

2) Reduction: This means that counts little more breathing, counting backwards, counting backwards, such as counting to four and then three, and then counted six or seven etc ...

3) Disable Register: That is unknown to many and I was counting.

Whenever such quid pro quo, to start counting again. Must set until no longer susceptible to mistake the above, does the mind is quiet.

In summary, the book shop that is a method of treatment is very effective wandering mind and is very common in the sect of Buddhism, Theravada from Mahayana to come from Asian countries to the West. Especially in the Japanese Buddhists and Europe, this very French restaurant is in vogue. The practice applying this approach, the mind wandering off, is quick nianfo "most negative mental disorder" meditation quickly visualize success.

Not those who practice, people of the world should also practice the method of this shop, the body will be healthy, spirit will be quiet and relaxing, the lucid wisdom, learning quickly remember, thinking of judgment the business is swift and categorical.

But what of all the work, too, want to be successful, all must patiently persevere.Method or beautiful though how much that lack dedicated persistent, it would not lead to any positive results. Let us see the boatman rowed upstream the other, if rowing is rowing back seven years to let go to rest, not only not going to be given shore, but also far more regressive. Ancients taught "Suppose there is a similar thing what easy to grow, but a sunny day, ten days cold, the variety is also difficult birth". So practitioners should not find this easy method that large glass shop, laxity, initiates a ten day holiday, do so of course never be successful.

Besides diligence, one also must comply with the instructions on this, correctly applied, the new method was satisfactory results.

As Buddhists, to practice the instant this book to every wandering mind, easy arising wisdom, ignorance terminated and returned to his pure heart.

Said a more practical way, if you want consistency in the practice of "Five families shop center", which we'll cover in the following article, you must first mature practices for immediate measures this book. If these measures are not successful shop, meaning that interest is still scattered, but consistent with the view of other measures, such as "Impure shops, bars etc ... Compassion" is like spending built on sand floor, how will also be fall.

RESTAURANT unconscious

In this world, no one is taking life. The involvement of this life so vigorously, because it is a genetic continuity from every thousand centuries so far. Since taking up the living beings find every way to be alive, to nurture the network itself, and to sustain life. Since taking life so people despite all the injustice, irrational and cruel, evil they may commit to exchange with people and other animals around. Since taking lives, they did not refuse bullying, stealing, looting, killing our fellow man, and sometimes even to the relatives again compatriots. In summary, the presence of living is a major cause of suffering, destruction and death.

Besides, how much longer people are living even fear death much. Which was afraid it could never be happy.

Moreover, no one fear death, but escaped to die? Had they all have one life left to die. We see that, life giving greed knows how disastrous consequences, sad, ugly.

But life, my life, it has valuable, it is worth to us greedy, so cherish it?

To properly judge the value of the network itself. The Buddha taught us to practice a consistent approach. That French restaurant named "Quan impure".

"Impure" means no clean, perfect. Ie customary impurity meticulously observed, the ultimate human body, to see clearly it is not clean, as most people are mistaken life.

HOW CONSISTENT unconscious?

In Saturday's episode Buddha III Schools courses, we know the legal brief on how consistent Impure then. But for all that, we only know a part of customary law impure only, meaning the practitioner, wanted to see the body is impure How, then on the "implementation of forest" (forest left dead bodies) to observe. But observe that, just found out that part of the body impurities so alone. Moreover, the part that is not the important part, because it belongs to the period after his death.Especially for people with perceptions term "dead end", then "shop zombies" Such is not the mystery medicine, so they can determine what's boring yourself and other people. Want them boring, disgusting body one must show them firsthand the "impurity" of it, since it began to take shape until it is destroyed, apart from the till, from the be to minister. To get the ultimate observation, one must divide into five parts, the following sequence:

- Impure seed shop

- Restaurant impure seat

- Quan self impure

- Shop itself impure

- Wing general impurities shop

Here we will turn clear the five sections on the bar.

1) Shop impure seeds: Alabama-mail is a seed, a factor or cause to arise. The object also has its reasons. Our body is compounded material, there must of course also its seed. Seed of the network itself consists of two parts: The mental and physical part. This section also called mental consciousness. This formula accommodated all the good now, although of body, speech and mind in the past, therefore, should also form called visceral (organ or means which contain groups Museum). When someone dies the organ was still awake, and according to its evil karma that resulted in the species being, or misfortune, or liberation. It is the masters of life, is the life force of living beings.

What knowledge or consciousness organ of course this is never clean, because it is the crystallization of human afflictions now: greed, hatred and delusion. As long as greed, hatred and delusion ... is defiled, is impure.

Was impure, then all you have to find impurities that associate (bronzes respectively, at the same gas demand). This consciousness, to present a different life, has hinged on, immersed in an impure material. And this quality is the harmony of the fine points of fathers, mothers blood. In other words more clearly, that is what this new contraceptive agglomeration. What is the fine blood? It was two stinking substance in humans. The impurity of it, thought without saying, everyone was clear.

View so you know the seed, the starting point of a human body and life, from the spiritual to the material, are defiled impure both, there is really nothing to be proud of and that you prefer.

While consistent, applying practitioner, focusing the power to imagine clearly, as in sight all the impurities of the seed, so that the body boring, flat attachment greed.

2) Restaurant impure seat: Seat is accommodation. As we have seen in the preceding paragraph, the seed, the pregnancy or the new man is a mass constituting stinking, then in its place is not clean. Villain dirty, the circumstances look bad, dirty but alive, it is a common sense, nothing but confusing. To put it more clearly, it's the pregnancy that we want to say here, ie the fetus. The fetus, do not say, everyone knows is a wrap filled with blood viscosity fishy foul, dirty.The fetus is growing in mixed and the bundle was little dirty, like in a dungeon. But in prison, nonetheless there is more room to move, there are vent door light and air to enter. But in the womb, the fetus must be shrunk, wallowing in the water quality, extremely viscous blood and stinking, and not get a little air or sunlight enter. Fetus to live in that situation, not just a day, a week or a month, but to a new date in October to nine escaped. No blame, when born is born, it was crying ... Specifically Wen As Much Nguyen Gia Thieu, then tell him ...

"Crying over the can so earnestly,

Who presents Princess bride game on shore. "

But as far as we thought, it's passionate cry to be impermanent, only a part, but extreme cry for pity, cried in protest against the detention too long shaking too cruel, too unsanitary, too lost " dignity "is to ten.

So customary seat means applying concepts determined to realize clearly shown in front of the dirty, the impurity of the fetus is born 'accommodation, most revved up heart desires to participate excellent wrecked body.

3) Shop impure self: After escaping the fetus that is born out by the cries, the baby began to live a separate life, are full of sensory contact with the external environment, there are enough parts necessary to regulate their physical life. The external senses and his inner parts, normally excreted substances dirty and smelly, so we know that this body is not so clean. Contemplate so impure appearances is consistent not clean, but everyone could see it, as seen through the external appearance of the body ...

In every body, in addition to the pores usually sweat excreted substances near the water are things like urine, there are nine more holes. Every day more and more of the dirty, stinking, disgusting. Nine holes are: great roads, urinary tract, mouth, ears, nostrils, and eyes. Nine holes are nothing more than the nine "drain hole", large and small, and to waste the people mess things up. Said without exaggeration, the remaining nine holes this sewer manholes dirty than those often found in urban areas as well. Indeed, a most dirty drain hole also contains things only urine, feces, sputum, nasal, saliva, jealousy, but at least those manholes and he also mixed with water flowing in, but nine holes in people we, just pitching weather is very pure stuff above, which do not mix with water as urban manholes.

It is said that when the body is still healthy, robust, but when the ailing, aging body no longer self-employed, then the hole was automatically starting, or freedom so that the dirty things in perspective outflow, it is even more formidable. At such times, the "pure" above is even stinking, toxic cancer fierce air, breathing more difficult.

What we said above is not excessive. If calm that review, we will see our loved every truly disgusting. But at least when we admit that, as a long long life, with nature cling with passion mind, our vision like a velvet curtain across government, what should we look and see pretty. And until the curtain had been rending then, the ugly truth, despite the obvious immediate statement, we also shocked, not for real. Therefore the practitioner wants to succeed and boring of this body, to visualize several times, from day to day, until I see a body clearly this is indeed the new impure only.

4) Shop impure itself: As we have seen nine manholes in person, each day is excreted not know how things mess. So definitely inside the body, the material should be determined colluded us, nor are clean. So consistency is itself impure physical observation of the human body, to see how it impure.

Human physical generally consists of three substances: Substance hard as bones, hair, feathers, nails etc ... liquids such as blood, saliva, tears, etc. ... The quality consistency (not hard but also not out of place) as fat, brain, marrow etc ... in such substances, whether hardware, software, or out of place nor any thing is clear.

- In terms of hardware, such as hair, is a landscape ornamental plants on top. It generally everyone quarter. But if you do not care it carefully, do not milk it elaborately prepared, that is not pins, respectively holster, not grooming, shampoo washing, anointing with perfumed, but to give it freely indulgent sweep dust, frost free range beam of sunshine, freedom to drive again tangled hanks for nits deliver a baby, even if not banishment, it also runs, did not dare come near. That's not to say when it is burned or left scalp, falling into food or into the mouth, then it is extremely dangerous. Where hair is something noble but impure person so, other things such as the intestine, liver etc ... even impure knows how long?

- For liquids, the saliva is the cleanest, as it is in the mouth is the place to be cleaned daily washing of most cattle. Yet once out of his mouth, whether of their own or others, risks are involved in the lap, then we immediately have made clear the oily gesture even abhorrence.

- In terms of consistency, the brain is an important part and is in the mind is the most noble place. But imagine, as they pass a car, for example, the risk of an accident, who had been sitting next to his head, white as tofu brain splashed on your face us, then surely those who lack composure will die sleep because of disgust.

Only cite a few examples above, was enough to see clearly the impurities of the substances that form our bodies. To say much more the more it impure more, and surely some readers will not read the group consisting anymore.

5. General Restaurant impure wings: Wing Chung here is to say the period of the body disintegrates after last breath architecture. So overall consistency off the impure means of the body shop after death.

This is the final period of decades the growth of the body. In the Buddha said: My people so that half of the four authors, so of course the dead, he must return to the big four. First of all, is the breath of the wind from. Design is the warmth back to the fire. Next is the liquid in the hydraulic college returnees, and finally hard substance such as meat and bone paste ... great location tracing products. Least two minutes later, during the damaged soft, melt as well, in this world no longer anything mess, stinky, disgusting further. Even before the corpse was most dear life, but for years had barely integrity attack seven days, buried, then we still disgusting, can not come close to the side without the nose. This cruel truth is revealed ubiquitous in the war period. Speaking in a general way to come from guys who cowardly, from rich to poor, from the old to the young guys, the bad guys to the beautiful, everyone shared the stage this side, also has a smell just the same: odor, a substance the same: quality mess. The so impure man in the closing stages of this patently clear, no need to confide idea further. Furthermore, in the seventh episode all Ordinary lock Buddhist Tuesday, also said a thorough way to the impurities of the body at this stage already. If you do not mind readers, please reread that paragraph.

In summary, through five stages impurities shop: seed, residence, self minister, and general self-wing, we had a clear concept, authenticity of the impurities of the body. Both a lengthy period, from early pregnancy until buried into the ground, the body indeed anything did not find a clean fragrance. Oil eloquent nowhere, and no one can quibble over the body impure becomes pure being.

PURPOSE OF RESTAURANT unconscious

Some will ask: Why, while life was evil, suffering, the Buddha Bar even more people to see the dirty sleaze body do? Why not for the life with the illusion that the human body is beautiful, clean so that they can self-comforting and somewhat forgotten ugliness of human life, but to make life more desperate boredom when clearly recognize what your body is impure?

First, we must recognize definitively that Buddhism is "Religion as true" religion of truth, the Buddha did not want to fool them birth, taking bad as well, took it as hay, or the opposite.

Secondly, we must never forget that the very illusion that the body is clean fragrant, beautiful mischief for life. Because the body mistaken precious value, so for their own bodies, people cherish, pet care, finding every way, not from an evil act does serve to nourish it, to the human body others like the charm, amorously, sought to conquer, as his own. Because the wrong type of value, craving her false identity itself that shared life, as well as private life, was even more wicked evil, darkness was even more dark.

Again, you've hit a bad mistake retrieve values ​​of beauty, taking unfinished work or, for perfuming rot, then of course the beauty of beauty, the true fragrance will be abandoned, no longer to be known and used. Humans crave for the narrow body, ugly, short, but miss the beautiful broad mind remains.

So the Buddha when the curtain was torn illusion wrapped the body and exposing the body material impure form is aimed towards the eye and the activities of those who practice the true value to the beautiful, wide larger and more enduring.

But we also should not mistakenly conclude that this was the body is impure, rotten excuse, then it goes away soon, as fifty monks did, after listening to the sermon of the Buddha body be impure. To do so is already a painful judgment, machinery! Do not despise the dirty ground without jade mountain, do not give in without a yellow saltwater pool. Do not be thought that the body impurities so no Buddha nature, which seek Buddhahood far away. Buddha often taught: "Every sentient beings have Buddha nature". In Shurangama, he re-invented the Buddha nature "no kill" in the birth and death. Buddha nature or nature is fundamentally unborn kill our spirit there. It is invisible, but not lost, mixed up in "impure" which often remain pure.

The advantage of the body is impure, impermanence that found the "net" the "injured", he is the original intent of the Buddha's teaching that this visualization.

Chon human mind is still pure, it is available in the body of impurities of every sentient being.

But because people are unhappy life of greed, hatred and delusion manipulative, deceiving so passionate pursuit reeling under ceiling contingent, green education, which does not see the pure mind.

Want to stop the whirling attachment that the Buddha taught to contemplate impure.

So shop impure purposes:

- For treatment greed, not to depression, self-destruction themselves.

- Dut except wandering thoughts and enlightened Buddha nature, strong progress on the road to liberation for themselves and for the people.

- However, gold is not naturally available in the closet, jade is not located on the coast of the land. Buddha nature, too: It's not for me when I turned themselves calm wait. So who wants to practice this achievement bar to allow enlightened Buddha nature, the need to cultivate outsourcing, and especially to improve the following three qualities:

- During the morning of (wisdom): Do not let the desire to blur the eyes, pretending to get legs, grab bad beauty. Do not superficial look outside, but to deeply look inside.

- Be honest: Seeing say fragrant aroma, said saw fetid rot, do not pride, not biased, just kept true worship, despite the fact that makes me sad, sad.

- Patience: Be persevering, persistent, do not find it difficult to lose heart, do not see that long retreat. In life, no nothing good job without difficulty. A further success was due in patience. If we have the three qualities mentioned above, then we will achieve certain good in customary law impurities.

SOME SPECIAL STORY OF NHI Thua Thien

a) A meditator dwell Options: Options in the Chinese dynasty, with his disciples a Huiyuan, the Diet practitioners, meditation in contemporary life hollow tree. As longtime baseball sitting month, the meditator eventually be wrapped trunk, no longer trace anything. To Tang, the king sent him to the forest to cut trees on the palace renovations. Lumberjack felling trees for it, take the saw to the song with meditators sit, blinking just fire off the tree, but not definitive. Sawyer astonished and complement the look, he saw a mass round-shaped seat. The king to sign the questionnaire people, if anyone knows what the mass was.

In the table there are two verses as follows:

"Major issues medieval old paint mace,

Ie organic secondary target fish tri lobe?

Translate :

In preterm old block mace,

Ask anyone knows anything or not?

After a while, there is a monk passing by, see caption above two verses, to remove plaque, and be invited to supply guards. The king was delighted, the teacher asked what the thing is? The master answered:

- "Sire, if you dig understand correctly, this is a meditation, due to the solidification that maintain body not disintegrate and become tough like"

The king asked:

- "How to experiments that explanation is correct?

- Give two parts

Quan almost brought two parts, shook his teacher took a long time, then the unity is slowly inflates as cleft lip bamboo sparklers. This is the beard, hair and nails meditator, so many years does not shave, cut it wrapped round took meditator.Zen Master took the razor to shape the hair and nails get pulled for meditators.Then the meditator stood up to greet people, and said:

- "I entered the dynasty Options"

After saying this, statements from people meditator and go straight to the mountain. In absolute terms, exactly one thousand years.

b) The story of mummification in Japanese Zen author: Recently, a Japanese scientist, has written an article comparing art of Egyptian embalming few thousand years ago and of the Japanese teacher century 13, 14 and for that technique of embalming Japanese Zen masters, than in all technical aspects of the Egyptian mummification, which ever is seen as sophisticated, most magical in the world, and no one can imitate. This article has shocked world opinion and so are many other newspapers publish again.

Contents of the article was roughly as follows:

In the 13th and 14th centuries, the Zen master in Japan after years of meditation has had results, determined to keep the body intact, as when alive forever. They eat very little training and avoid eating foods containing fat. Gradually they just eat some cereal and fruit. Fat consumption of meat in them gradually, just skin and bones. In the last few years, they only drink water, to wash clean intestines. And they sit meditating like forever until the last breath. Their disciples to wash clean the body of the meditator, and bring to a place that specializes in embalming techniques, to keep the body of the meditator to exist forever. Then the disciples set up altars meditator.

According to the scientists mentioned above, this is way better than the way mummified Egyptian embalming, because the Egyptians when embalming, autopsy to the dead, taken from a bloated stomach to rot, then soaked dead bodies in chemicals, to keep dead bodies do not disintegrate. Remaining marinade Japanese style, no need to cut open the stomach, intestines taken out, because the meditator in during his life was self-employed for parts in the clean and atrophied users. And because not eviscerate, body intact as when alive, so the gas components in the meditator who does not lose. Moreover, meditators before last breath, still lucid and master his own body, rather than being dominated body. And therefore, we can say that the meditator remains forever in meditation.

CONCLUSIONS ABOUT NHI Thua Thien

The meditation practice of Theravada second redundant or above, as readers have seen, many can not unspeakable. Nevertheless, one would like to have the results, to choose methods that suit their qualifications, not having any religious practice is practice. This choice should be the masters instructions. Therefore, we often hear the old religious man go "bridge approach", all this land to the land and that, unmanaged hard work, the sacrifice more threatening to more. Seek legal means demand competent teacher teaching methods as his practice to visit Thien Tai Shan your knowledge needs 53, Xuanzang go all the countries of China and to India for teachings. Practitioners after accepting competent teacher, also had to have served a very long time to find teachers observed that the level of radical students how, then passed to the methods of cultivation. In this way, the practice of the practitioner to get the results. Conversely, if the transmission error competent teacher to disciple method, because no observation, radical exploration, qualified a thoughtful way, as Sariputra provide instant teaching methods Book graveyard holder, or allow consistency impurity blacksmith religious teaching, only futile futile, not the results at all.

Practitioners should also remember one more thing, is on the way practice should not restless, impatient vain. The practice, as well as tree planting, can not be impatient, growers, daily watering impartial worry, do your full duty, and then wait patiently, until enough, right weather, flourishing trees bear fruit itself naturally.

The practice they continued to practice everyday worries, stored for many years, until the full results complacent, it is intelligent mind is emptiness. 
Remember that spiritual life must go through many lifetimes, not the new one that the Buddha was born two.END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.3/10/2016.MHDT.