Happiness is something we all want to feel, no matter what happens. However, basically, how to become a happy person, able to cope with anything that happens in life? Here are some tips from Buddhism:

1. Spend some time quietly  - retreat by paying attention to your breathing.
2. Keep awareness  of how to behave and talk when communicating with others; Keeping mindful of what you think of when you are alone - try to act, talk and think positively.
3. Every day,  do something good  for someone - take care of their happiness sincerely.
4. Be generous  with the people around - this will enhance your sense of self worth.
5. Focus on your good points and others  - make useful suggestions when facing difficulties.
6. Ignore the mistakes made by others -  practice forgiveness .
7. Ignore your own faults -  forgive yourself .
8. Accept the reality  - life is full of ups and downs, but no matter how bad things go, then everything is over.

Happiness does not come from nothing, because you have to create it, but if you practice, everyone can live a happier life.END=NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.30/10/2017.