[04]

Observing Mind In Mind

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T minus that we want to talk about here is the United Center , part of the heart. According to the teachings of the Buddha, the mind has two parts that consciousness and mental states. "Consciousness" cognitive object, it is only a mere perception. "Mind basis" colored consciousness. The mental states arise simultaneously with consciousness and alter consciousness. Greed is a mental factor. Golf is a mental factor. Si is a mental factor. Tin is a mental factor. Hue is a mental factor. When these mental states arise, they arise at the same consciousness with a certain few. Although consciousness is emphasized in this chapter, but we are inseparable concomitants of consciousness and being. When you observe your consciousness is also observed mental states. When your mind with anger, you noted: "angry, angry angry," then you have to observe this consciousness. "Anger," which means that your mind is angry or I can come with angry consciousness. Therefore when you record: "angry, angry angry," then you have to practice to observe consciousness.
The other consciousness should also be recorded again. In Beijing University of mindfulness has talked about consciousness comes with greed, does not come with participation, accompanied by pitch, does not come with the field, accompanied by delusion, does not come with si.
- "Mind shrinkage" is a mind that appears when you were chasing sleepy been tame. In meditation you are sleepy is then assured you are shrinking.
- "Mind wandering" in relation to a restless mind being governed. "Mind become large" or "great practitioner of mind" means "meditation". "Tim does not become large" or "no great interest" is the interest relating to sex education.
- "The mind is unsurpassed," the consciousness of sexuality and gender identity. "Mind is not remarkable" is the mind of formless.
- "Heart" means the center or reach samadhi. "Tim does not specify" the attention scattered and unfocused.
- "Mind liberation" is mind free from defilement of the moment or a short time period; That is the mind or the mind of insight meditation. "Tim does not escape" the mind is not free from troubles.
To understand all types of consciousness, you need to know Abhidhamma (Abhidhamma, Abhidharma). However, do not need to know all kinds of consciousness in accordance with their name, each time starting center currently you just recorded is sufficient, for example when you sleep you have to realize that you are sleepy and noted that: "sleepy, sleepy, sleepy" . When distractions, you noted: "wandering, wandering, wandering" .
It should be noted this time what kind of mind whenever they arise in your mind. While watching the mind, the mind is the title of another mind. Two heart can not arise at once. "Mind as the object of meditation" arise sooner "Center noted" a very short time period, but you can call it is in the present because only a very short time period when you observe the mind. When there are many different types of consciousness arise and disappear, you have recognized immediately the individual mind whenever they are present in you.
When extensive heart damage in this way, you will see that only the mind only, no human beings or any controls or both agents. You will also find that because they arise and disappear in every moment they are impermanent. Once you have seen they are impermanent, you will not be attached or keep them from craving acceptance or your wrong. That means you no longer craving and wrong to cling to them. When there is no craving, karma (kamma) can not form, and you can liberate all suffering.
Here ends the part of the mind to observe.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.29/2/2016.MHDT.