Four great bearers is to eat, but eating three parts as follows:

Part One:

- Eat a balanced yin yang if the patient's body at birth.

- Eating inclined to take the body or imaginary way up.

- Eating minded way, the chatty tone painting blessing to others and others like begging or indentured servant to others.

Part two:

Eating plant:

- Peaceful mind.

Eating animals:

- Nature fiery temper, than lose.

Part three:

Four great bodily actions:

-  Eating Plant , it is easy to bring people into a state of purity. Thus, the purpose of the practitioner in any method as easy achievements just for her at all.

-  Eating Animals:  Animals always have 4 parts: See, Hear, Speak and Knowing, but because it is now an animal should not be revealed to its attention, who eats itself, it's very upset.

So who eats itself, it is determined to take revenge. If the meat of it, but its true nature hidden in that person surely be causal with it. If animals eat more, the greater cause and effect with such animals.

Fertilizer:

- Meals to become Mara must eat as follows:

1. Eat foods and drink animal alive that the blood of animals.

2. Eat foods enormous animals.

Fifth:

- Heart's physical wants to be at the heart of Mara, they must:

1. Always say than others, other people's dim idea.

2. Always want to master others, others have recognized his words are true.

3. Always hatred, envy others.

4. In particular, compulsory and others bow to his great call themselves masters.

In short, anyone who wants a Mara there are 3 basic as follows:

1. On eating:  they must feed live blood fishy.

2. On drinking:  they must drink water with strong intensity, concentration anonymously.

3. On said:  you have to talk over people, want others to subdue her.END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.26/2/2017.