Contemplate impermanence.

Everyday we are busy at work, think about this other thing should never pay attention to his mind. Until the disease is a spot I see bored, the new found his mind. Ten of France to review our line of his consciousness, this fragile life impermanent, not something of himself. Thus, He refers to impermanence. Impermanence is there something. Impermanence is the plight impermanence, impermanence is human impermanence, is impermanent things etc. Such as, for a long long time to the pagoda, Quang Buu once you will see each to be each time change. You see within this small former electricity Chief Justice but wider now. Ago about the courtyard of the temple before not yet lined brick brick lining was now clean, spacious. So the circumstances always change and even we ourselves are always changing. The old days, young skin, then his pinky, now his lush, old, deaf ears, hair loss, teeth, Silver Bow, my Buddha is also difficult. Now I myself, I sit before computers were working 15 years now and I am also proud that I sit more work computer which also does not blur. But naturally to 42 years, reading books is not. Dựt yourself find yourself rúng, both old people. He is a man, he is young, not wearing glasses, then access to the old man also wearing glasses. This will happen. So my 42 year old right itself have to wear glasses. So, we see his body is impermanent. Buddha himself would have been infinitely often, have this body is excellent, there are the five aggregates. There are five aggregates must then dominated by death. Anyone who also engenders, there is death. I know that he died in the future but at this present themselves nor the Executive think I will die. Buddha is consistent the impermanence, impermanence circumstances must see, impermanence, impermanence, things must have died.

 

2. Consistent egolessness

Anatta is not something of themselves. Infinity is not, fall is myself. According to English from anatta as "non-self". Anatta is like you see this scenery is anatta, anatta is Gerald scene, scene of this gas is anatta, scene it is anatta, anatta is feelings, this landscape is anatta. No body is anatta. So the first lesson taught was awarded the Buddha who appeared in a bowl, a vase y no button is just a piece of cloth covering the torso to articulate lessons egolessness. The monks use this bowl to go to real life, but qifu gangui want so cute, casual living. Go begging to look down, are cute. So, this taught himself to break away the ego, his view is not at all. If the tu within which when known, have the right to have that losing the beauty of beginnings. One of my teachers once said anatta is like the aircraft, flying the plane that is seen as small. We as high as to idyllic seclusion. Himself as longtime Buddhist temples that still respect, is being relieved of his ego. Why called Russia, is, is in Germany, is Hong etc., what say is falling. I have a beautiful name who called for like, bad name is sad. Anyone reading the wrong name, I feel sad, a gold merit being alive his name then also sad, in his name, the lack of reading increase boys also sad. The sad thing is that going backwards with the theory of egolessness. So in the head that I can't be sad. Anatta is not because I owned it, no one wants his silver hair but also silver. It is anatta. No one wants his skin wrinkled and eventually wrinkles. It is anatta. No one wants your teeth fall out and eventually fall out. It is anatta. Anatta is not mastered themselves.

 

3. Visualizations impure.

The patient should also thought about the impure. Idea of the impure is idea of 32 possible weapon, thought about this his heart to do less impure desires less sticky, boring. In the meditation section, who would take much, much craving teacher position for the anniversary can be directly under. Locate the teacher would find themselves much more hot temper, si yard then to recite the four immeasurable heart. The yard like fire, the four immeasurable mind like water should be used, bi, Hy, discharged to extinguish. So, Buddha could directly under 32 to the Inn at disease hair, nails, teeth, skin, flesh, tendons, bone, bone marrow, blood, pus, talks, etc., to remove the stick, bigotry.

 

4. Visualizations of the suffering

While the idea of patients suffering, we see his life suffering more than fun. Birth is suffering, aging is suffering, illness is suffering, near his hate is suffering, far from his trade is suffering, the bridge is not married etc have framework stack that had the wife husband boy then you have children, many also suffering, generally leave this fun little life miserable lot. You feel this body is also suffering. Also loved the seclusion not guilty. Also, also, also elderly patients are also suffering if this life I'm not consistent projection of gauge to remedy. The tu is to overcome overcome suffering. I didn't kill myself kill gauge, gauge. That alone as much as possible, many fear gauge, each no older too will bring forth disease, boils, diabetes, increase-stormed appears. The disease caused by the weather, the real object, the use of drugs to treat. Heart of birth up to use that mind. Industrial disease is the fourth type of disease. Today the working society to redevelop much of the work, always busy and stressful. During the time that heavy physical stress, meditation helps business people, bureaucrats adjust again. Meditation has the ability to do lightly, transcend the negativity anxiety.

 

5. Visualizations the end to remove the

People stick stuck and bigotry. The nature of the divine Lady is stick stuck as "Yes" is to "keep"-"property" to "its"-beautiful wife lo had kept, have the right to hold property, has alarmed officials worry keep etc. So at the end thought must dismiss. There are times we go chanting for the man who is dying, but experienced hands headset then clutching childhood wonder what hard keys. That is so dead, not being made of Gekkonidae also made the dog to hold of. Buddha taught to mindfulness and let go. In English from let go is "letting go". 12 years I hear his voice Chah Ajhan French post, I heard from "letting go" but I do not understand much. He said the nature's grasp, the meditation would like to abandon high-letting go. The picture I remember all the time. Ideas end is end to remove sex, end to quit thinking about anger. When the mind calm, I always think to myself hurt will bring forth people think to themselves, craving will hate being anger, leading to want to hurt people. Buddha must end to remove the education thinking, thinking and brain hurt thinking. Must therefore contemplate 3 exercise thinking this because it made me miserable, birth to death, reincarnation do do we soak up the sea of craving and delusion.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS  MONASTERY=AUSTRALIA,SYDNEY.30/1/2016.MHDT.