HATE HEALING The devastation caused by hatred is obvious, obvious, and immediate, as a spontaneous, growing, present thought of anger completely overwhelms you and destroys your peace of mind. have you. When a thought harbors hatred within, it makes you feel stressed and anxious causing loss of appetite, trouble sleeping and more…. If you observe how thoughts of anger and jealousy are arising in you, you will find that, in general, it only occurs when you have been hurt, or treated unfairly, by others. something, contrary to your expectations. If when anger is present, contemplating it, you find that it appears as a friend to protect, to oppose, or to retaliate against someone who has harmed you. So anger or anger arises as a shield to protect you. But real, is it an illusion or a deception of your mind. Mr. Chandrakirti, in "Entering into the Middle Way", suggests that you may justify that it is a response to force with violence, for retaliation in this way avoids or reduces the harm to you, when event occurs. But this is not the case, because if you were harmed, either the body was injured or the events happened. On the contrary, in that situation, if your negative reaction is replaced by a tolerant attitude, you will have an immediate benefit, but also destroy the seed of unhappiness that comes from the impulse. and behave unwisely. From a Buddhist point of view, the bad consequences of revenge will be yours to bear in your present and future life. However, if a person is treated very unfairly and if this condition is neglected and not prosecuted, there can be serious consequences for the criminal. This situation is called counterproductive. So in this situation, you need to have compassion for the offender, as well as not carry anger or hatred, but need to calm down and use wise measures to deal with it. Thus, when one carries the bodhisattva conduct, one should actively engage in transforming the mistakes of the wicked. If you've taken the bodhisattva vows and don't have the courage to face it when the situation calls for it, you've broken your vows. Also, according to the point of view in "Immersion into the Middle Way", it is not only the stream of hateful thoughts that leads you to unhappiness forms in your future life, but during the time when anger is aroused, even if you tried to control his attitude, his face also turned ugly, it is an expression of insecurity, and causes an unfriendly magnetic field. Anyone can feel this when facing you, and it is like causing an unpleasant allergy not only for people, but also for pets or other animals that try to stay away. Therefore, when you observe how the thought stream of hatred and jealousy arises and works, you discover that it occurs when you are hurt, treated unfairly by others, with the wrong things. that you don't want. There are a number of immediate consequences that come from hatred, such as making your body and mind insecure, causing bad changes. In addition, when the intensity of anger and hatred is at its peak, it harms the best part of your brain where your ability to judge right and wrong or perceive short or long term consequences. - to be completely ineffective, or to function properly. It can cause crises or bad effects due to lack of control. As you judge the negative and destructive effects of anger and jealousy, you realize that you need to distance yourself from those surging emotions. If you really care about its harmful effects, you will know that when it happens, it is difficult to protect your wealth, no matter how rich you are, it is inevitable that emotions will affect you. That moment. Even educated people. The law, likewise, cannot guarantee protection. Like nuclear weapons, no matter how complicated things are to control in the defense system, it still cannot protect you from harm. The only factor that can save you or protect you from the negative effects of anger and jealousy, is to practice tolerance and patience.” Q: Where does mindfulness of anger come from? “That is a question that requires many hours of discussion. From the Buddhist point of view, the simple answer is that it has no origin. To explain further, Buddhists believe that there are different levels of consciousness. The subtlest minds that we contemplate on the basis of past lives (past lives), present lives, and future lives, are a temporary subtle mental phenomenon that comes as a result of our past lives. receive predestination and conditions. The Buddhists conclude that consciousnesses themselves are not constituted by fact, but are substituted for acceptance as a continuum of consciousness. And that is the basis of the doctrine of rebirth. That is where in the mind, ignorance and anger arise spontaneously. Negative emotions, as well as positive emotions, appear since beginningless time, are all part of our mind. However, true negative emotions are all based on ignorance, without a solid foundation. There are no negative emotions, no matter how strongly expressed, that have a solid foundation. In other words, positive emotions, such as compassion or wisdom, have a solid foundation: a seed that is grounded and rooted in practice and understanding, as opposed to case of emotions due to anger and jealousy. The basic quality of the subtle mind is itself something neutral. Therefore, it is possible to purify and remove all unwholesome minds, and that natural nature is called Buddha-nature. Therefore, anger and jealousy have no origin, no beginning and no end, so mind itself has no beginning and no end, we should firmly understand this.END=NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).WORLD VIETNAMESE BUDDHIST ORDER=BUDDHIST DHARMA WHEEL GOLDEN MONASTERY=VIETNAMESE BUDDHIST NUN=THE WOMEN OF THE SAKYA CLAN CHAN TANH.AUSTRALIA,SYDNEY.20/11/2022.VIETNAMESE TRANSLATE ENGLISH BY=VIETNAMESE BUDDHIST NUN=THE WOMEN OF THE SAKYA CLAN CHAN TANH.