Circulation is not going to clam. It is an important practice. Although the Buddhist business concept seems simple, but the legal practice only few times must bring good change for the body mind. Depending on the stage of training and the different degrees of improvement of each person that have different results.

The Buddha preached on the life of eight thousand four thousand different disciplines, to cure eight thousand four bother

brains for the sentient beings. Depending on the person, depending on the time, he said France does not share; But the only goal is to help us to be saved. The  Buddhist discourse on the Buddhist concept  is not out of this target.

Circulation is not going to clam. It is an important practice. Although the Buddhist business concept seems simple, but the legal practice only few times must bring good change for the body mind. Depending on the stage of training and the different degrees of improvement of each person that have different results.

Indeed, according to legal practice, the Buddhas and Bodhisattvas are enlightened. In the Lotus Sutra,  the Buddha taught  the practitioner to practice correctly, to generate wisdom.Not to go, go to go forever life in the life of samsara. As the old lady begs you to follow the Buddha, go on forever to keep her biting place.

Buddha Sakyamuni walking under the tree Bodhi, step by step thinking to observe the dharma and he witnessed the Hybrid. Thus, we understand the travel of the Tathāgata aimed at concentrating thought, observing the universe and achieving transcendental wisdom.

Discourse means going alone or walking many, walking and walking steadily, continuously like strings of string. Nembutsu is the name of the Buddha and the memory of him. Daily, often remember the world's troubles. Now the practitioner goes to recite the Buddha recitation to remember the figure of the Buddha's liberation and his noble teachings. As a result, the practitioner feels light, joyful, forgets the worldly pleasures and higher, generates true understanding of the dharmas.

Going is one of the four majesty Buddha taught. When walking to practice, practitioners feel embarrassed step; For many generations have been used to the steps of the world. Now learn to follow the Buddha, go gentle exit. The Buddha experienced countless hours of tu dhamma, he has a gentle walking style as clouds fly, but no one catch up. As the Nô Dao knife to chase the Buddha but not catch up. Follow the steps of the Tathagata, on the path from the development of the Buddha to the Buddha, the body of the yogi must change and sublimated in every step.

Each step of the practitioner is defined as four inches. Four steps left foot and four steps must round a recitation of the Nam Shakyamuni Buddha, lying in four blades falling equally. This is the first rule to follow. Each step is four feet apart. Before we go free, the steps are short, uneven; The laborers, heart or agitation and blood flow is not uniform, easy to cause disease.Every step of four inches will create a stable. As the distance and stroke, the body becomes gentle, breathing will be uniform and the heart rate will also follow.

Thus, he adjusts his steps to adjust the breath; because walking affects the breath. Irregularly, breathing will be uneven. Breath is not easy to disease, can not cultivate; Because carbon dioxide is not released, accumulation in the lung for long periods of lung pain. The master regulates the breathing of the main, because it is easy to control it.

Initially, practitioners use the mind to walk. As a result, the mind is not liberated by the outside.Mind completely entrusted to step; the nembutsu; earphones; Eyes looking down, tracking the distance of the walk for a steady. And the breath is also gentle, in harmony with the pace of the walk. In general, the six centers focus on walking, the mind is not busy remembering the ceiling.

In the first stage, the practice of reciting the Buddha's name is separated from the implications of his life. The mind of the meditator completely disappears, because there is no condition to follow it. This is only in the adjustment stage of the body.

After the practitioner sees the right distance and rhythm, the right foot steps right into the sound; The practitioner begins to adjust his breathing. He or she controls how well the breath is going, whether it is steady or whether it is breathing faster or weaker. Here comes the stage of adjusting the breath for harmony with step. Walking tired, tired legs, sweat, breath, heart pounding, was the wrong practice. When walking or standing, it is important to keep your body in a normal state.

The practitioner uses the breath to control the steps, see in an eight-step recitation, breathing a few breaths. If you just breathe, then you inhale slowly and all eight steps, then breathe out.Or take two breaths and two exhalation. So continue to regular. How many breaths and breaths are said above, just numbers for example. It can be changed to suit the shortness of breath of different people.

The main thing is to breathe regularly, gentle, natural and harmony with the pace of your walk.In the first stage, the practitioner tries to keep pace and distance, so the breath is overwhelmed, not legal. When you pass the first stage, the steps are all right, the practitioner uses the breath combined with walking. So, breath and step control each other. Breath and air conditioning, blood circulation is also regulated. Having such a good body condition, the disease will be difficult to arise, so the body is healthy.

Adjustment of body and breath is normal, healthy, just the first stage of the world's nourishment. That is not the goal of the practice. Because of how strong he is, he must also give up this body. Therefore, it is necessary to step into the third stage to adjust the mind.

In the first stage, the practitioner's mind is forced to walk and breathe. But if you continue to live this place is also worthless. Indeed, when the mind only locates in the breath and walks, it is time to close the eyes, leaving the body, the practitioner is not benefited. Thus, the Zen master often says, "Sit still, do not lie, die lying, do not sit." This is intended to say the cultivators' futile works in form, without containing any content inside.

When we use the mind to check that the breath has been rhythmic with a steady, peaceful, free flow, the practitioner has compromised with the body. The arrangement of mind and body in accordance with the practice is an important issue to maintain the body of life that the practice. Being aware that he has no uniquely powerful and transcendental wisdom like that of Japan, he can not do the same. Therefore, to compromise with his body, gradually adjust the breath for the body from the disease. Body conditioning, breathing meditation is sure the mind also less afflicted.

The body, breath and mind return to normal, then the teachings that "Normal Mind Vision." From here, the practitioner has just begun to become normal people, begin to observe, The object of meditation is to meditate on the Buddha-dharma, called the mind-door, in the right way. , his deliverance to phatru negativity from countless lifetimes of the practitioner.nguoiphattu.com

He began thinking about the meaning of why, when walking, each step must be four feet apart.What do the four steps have to do to bring down the right meaning and what does the left four steps mean?

Dhamma number four is important for the practice. Each step of four feet apart represents the life of the practitioner always follow the Four Noble Truths, or go on the truth. On the way to find the truth, he observed two methods of the truth and the two truths of the Truth.Understanding the two truths of the world, practitioners looking at the world, see the world of sentient beings suffering defilements. In the stand position, see the world of pure Buddhism, liberation. This side has suffering and the cause of suffering; The other is liberation and liberation.

When consciousness is walking on the Four Noble Truths, one step goes, one assumes that the four left footsteps represent the four worldly sufferings, the wrong things that lead people into samsara. The four steps must represent the purity, liberation of the world Nirvana, happy legs. There is the world of suffering, because there are four things that make up the world of suffering. On the contrary, Nirvana realm of happiness, liberation; It is combined with four pure Dharma.

When the four steps left foot, the meditator visualize the four following:

1 - Impure body

In the first left foot, the practitioner thinks that the material body is impure, impure, impure, often visualized as a bag of stingy clothing. On the contrary, the Buddha body in Nirvana pure, dignified. He took the nature of the body, so the Buddha is the body of the permanent residence. And when he existed in the world, but also as flesh as human beings, but the Buddha is full 32 good generals, 80 beauty.

Observers see the Buddha and the practitioners carry the same flesh. Why is he respected by all, and hated practitioners? The Buddha taught that he spent countless hours practicing the Bodhisattva Way, the body only works; mouth only speak right, harmony; The mind is full of good thoughts and all your deeds are meant to bring happiness to everyone. With the body, speech, such pure purity, the new Buddha into the pure, transparent as the glass.

On the contrary, he lived with greed, hatred, jealousy, arrogance; mouth speak false, wrong, evil; The body of sin and live a life of selfish, meaningless, no help to anyone. Such evil spirits create a morbid, miserable. Narrow mind, new shortsighted. Days passed, the mind and body rough times without knowing. Over the course of countless lives, practitioners roll on the path of suffering. Today, understanding the practice, practitioners no longer preferred the body unclean. Wanted to abandon it to ask for the pure Dharma body like the Buddhas, or at least have the body from the lotus biochemistry.

Practitioners, the introduction of pure images into the mind, yogis become a Buddha; This Buddha is the Buddha. Just a pure mind meditation, Buddha appears. From a Buddha outside influences the mind, the mind of the yogi living up. The Buddha has great heart, so the mind of the meditator thought of him, became mesmerized. People see the meditator also gentle. It is the Buddha who has appeared in the human world, or the body of the Buddha has been cultivated. On the way, the practitioners like the Buddha part, will delete a mundane.

2 - Consciousness suffering

Butterflies fly in the beautiful flower garden. But greedy, foolishly caught it, grabbed his hand, only hold up the tartar. People often aspire to all things in the world. However, the Buddha taught that the more miserable the object is ; because it is bound. Not only are they suffering from external things, the five warmth also suffer from many suffering from birth to close eyes, can not tell all. 

In contrast, the Buddha has blessed fullness. Thus, for him, all things are means of directing;When you need to be fully self. And he is solemn with pure Dharma, so in his world there is only pleasure, without suffering.

When you are in the position of ordinary people, it is necessary to use the law to distinguish between the opposite and the right, the feet and the hope, the path of sin and the path of liberation. In such a way, the practitioner away from the bad, toward the center of the beautiful world. nguoiphattu.com

Here only temporarily use the word "pleasure" expressing the feelings in the Buddhist world, to face the word "suffering" in the world. The truth in the Buddhist world is no longer the treatment of good, bad, suffering. Because all things are in calm state; Difficult to use ordinary language to describe. Only when he truly enters into his world will he be able to feel the truth. Thus, everything expressing the state of perception of the world of Nirvana of the Buddhas is beyond the mere perversion of the mundane.

3 - Consciousness

You must remember that all things in the world are always changing. Things change, so the mind also changes. Thus, the Buddha taught that this mind is impermanent. Understanding the impermanent mind of the world, the meditator will be calm of the promise of others. Things as well as changing circumstances, human heart change is inevitable. In addition, the concept of human beings in every matter also varies from stage to stage. In the time of the deity, decentralization, civil rights, people have different views in every field.

From the impermanent world of Ta, the practitioner, entering the constant world of the Buddhas. The mind of the Buddha and his world have not changed. Because he dwells in tranquility, or in the form of dhammas, is often referred to as dharma. On this basis, what the Buddha taught is absolute truth.

4 - The method of selflessness

In the fourth left foot, the meditator refers to every effort of human accumulation in the world. In the end, the three of us will end the life, all will be fine. When living, often accept all things around is mine, but suffering with this one. Also, the human body is not strong, often the Buddha as a bubble or sunshine. But people are deluded, thinking it is permanent; So long suffering in samsara.

The Buddha taught dharma no-self to lead people to the true self. On the way to walk, get rid of all island crazy idea of ​​the world and stay in the true self is true. He will become immortal as the Buddha, capable of penetrating the universe, taking the universe as his body, existing throughout the Dharma. In contrast, insistence in the narrow body, eternal suffering with it.

Thus, the four left foot steps help the meditator to think of four dharmas as impermanent, suffering, no, non-self. And four steps must evoke the four dharmas are ordinary, lost, the net of Pure Land Pure. These two images contrast each other. According to the practice, every day boring practitioners, far from the suffering of defiled mother and close to the peace, the purity of Nirvana.

With four steps to step right, the wrong step to alert the mind, reminders remember the world constant, unchanging. Four steps left foot into the air, representing the French No, worldly for the meditator became meaningless.

Initially, the practitioner must contemplate two contrasting meanings: pureness, peace, liberation and suffering, transcendence for comparison, choice. But with the cultivation practice, the sorrows of the left slowly disappear in silence, empty. Now, another observation;There are only four hours and the name of the Buddha helps the meditator to focus on Buddha Shakyamuni. He is the only one who teaches the practitioner to understand the path from the ordinary to the Buddhist world.

Right foot first step into the sound  of Namo . That is, the practitioner standing in the position of sentient beings looks at the Buddha, hands in reverence, places his faith in him, and follows in his footsteps.

Your belief in the Buddha is a guided belief. Observers observed in this world, there are good symbols are human holy map. These saints are only able to influence and benefit in any measure. Their words are only valid at some point.

For the Buddha, in the saints, he was born first, most business theory, without making any mistakes. The teachings of the Buddha left thousands of years ago, people around the world are still learning, research and no one dare to conclude the Buddha wrong. Thus, he chose the Buddha as the object of his practice, placing his faith in him.

Monday footsteps to correct numerous annotations  Ca . Shakyamuni is Nibbana, meaning omnipotent, omnipotent, omnipotent. Because he did things that his contemporaries could not do and the posterity did not. He was born in a country of many races,  in a time of complexity , full of doctrines. His clear teachings have overthrown these doctrines.

Living in a society where people bow to class, he dared to eliminate class, but no one harmed him. Detective Erotic Nurse, chasing the killing of the Buddha. The Qin Dynasty Speak Calligraphy to kill the Buddha and King A Soap for the drunk elephant killed Buddha. They could not harm him and eventually became his disciples.

Descended from the highest class, he freely renounced all, to live with the lowest class. And his congregation was able to tolerate all classes in harmony. The Buddha did not use an iron or seduction to conquer people, but all respect him, respect him.

The third right foot step into the Ma  Ni  is to wear, quiet. Quiet from the face, until the soul. All afflictions, suffering, and love are not in the Buddha's mind. He never argues with people. The Buddha always rests in a calm state and profoundly demonstrates the virtue of humility. nguoiphattu.com

Walking the Buddha, so that the meditator becomes calm and gentle towards all.

Step right foot fourth right not the word Buddha,  meaning enlightenment, lucid. The Buddha's follower is dependent on his wisdom, his guidance and his compassion, to build a meaningful life.

In short, the Buddhist practice outside the Buddha just see the simple movement. However, practicing this means, the mind becomes pure and brings the practitioner back to the stage.

Step by step to practice the Buddhist concept, practitioners bring the Buddha into the mind, using the sword of wisdom cut off the craving that is the output of all sin, ignorance. Therefore, practitioners as practiced Buddhist business concept, the Buddha's world closer and more knowledge Buddha is opened. From there, the practitioner recognizes the Buddha's path to be pure and immortal. Practitioners bring the body that refuge the Buddha; to do things as he taught; emancipate the supreme mind;

Want to develop the supreme mind, to abandon the narrow mind, the greed; Extend the mind to communicate with the Buddha. He will easily tolerate, forgive any harm, or intentionally or unintentionally defame.

The practice always remember the teachings of the Buddha, the modified mind for the Buddha, follow the Buddha. According to him, the practitioner's heart glows. Through the Buddha outside the influence of the Buddha's inner nature, the mind becomes pure, clear; to get rid of foolishness from countless lives. Thus, he found himself as omnipotent as Shakyamuni, doing the hard work in evil life. And vows for all people to understand, along the path of noble Noble Buddha. END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.10/4/2018.