DEFINITELY IDENTIFYING AND ESTABLISHING A TUITION.

As lay people, most of our lives are tied to work, family and society. Then the things necessary for the practice as the pure precepts, calm coast, etc ... almost do not have. So it raises the issue of spiritual practice for a lay person to say that few will dare to think. But we have cultivated and cultivated fruitfully. That is, in my daily life, with the KNOWLEDGE KNOWLEDGE, I have applied and have benefited for myself, family and society. That is great grace for the home. So, once you have the grace to meditate, you should do what you have chosen at the highest level. So, I hope PAYMENT is a part of the gratitude of the Father do not LOSE the available grace of his.

Once aware of this, in addition to the belief in the Buddha, in addition to his earnestness towards the teacher, we must also determine their CONFIRMATION SCHOOL to be clear, so that his current job is more or less good. Because in spiritual practice, if one's spiritual stance is not there, one is easily entangled in the things that the forefathers have said - THE ROAD. If your spiritual position is not clear, it is easy to shrink and give up once you have difficulty or difficulty. This is how we meet a lot on the path.

It is said that the most common practice is to meditate on the problem. I can not understand the value of what I have learned.We can not have faith to go on. Things called enlightenment, enlightenment or enlightenment are only for the purpose of helping the faithful - with the Buddha, with him and with himself - to be able to walk the path that he has chosen. It is necessary to exercise. I have to try to practice. Can not work one day at a time.Not a single hour. Do not be an hour, try 30 minutes. 30 minutes each morning to KNOW NOT follow. If you follow, then you should follow the breath to lose hope. So we have the action. The little will become more, the hard will become easy ...

Besides, the practice is also one of the three things the Venerable wish his disciples must have. Having faith in my teacher, I should also be determined to fulfill my ambition to be complete.

Next, we also have to prepare for the spirit of his study, he must face a lot of difficulties and obstacles in his own. No liver, no resolution, no perseverance can not have good results for the practice. Saying this is not for us to be pessimistic. But honestly, with any matter or a job, once you have mastered the path and prepared yourself for the difficulties and obstacles that may arise in the implementation process, I can overcome and finish it well.This is because lay people have a lot of experience, because their situation and environment have many things to confront and solve.

Now speak directly to the matter of spiritual practice to understand why one must prepare for such things.

Everyone knows that the spirit of Buddhist practice is PHÁ NGÃ.Breaking is to break away from your available tents. From the habits of the body, the mouth, the habits of thought, which today we often call conception or prejudice ... All things to give up.Removing these as well as cutting your gut is not easy. Therefore, if not prepare the spirit of hard work, suffering, it is difficult to cultivate place.

For a meditator, our target is the HISTORICAL LETTER, which is the return of our BUDDHA IMMUNIZATION, which is even more pronounced. Succession without breaking is definitely not a Buddhist practice and not even a true meditation. Say it for what?It is necessary to identify the spirituality of the practitioner. LY need to be clear on the correct, I just done right.

Once you have taken the job of being a spiritual teacher, you will realize that what makes you anxious, uncomfortable, etc. is that things that are not in your heart are the things you do. It should not be avoided, but face it. Things that are not happy to avoid is different from what you are wrapping your self. So face it. Dare to face with it, the new desire to break the ground penetrating the root of the cultivator.

And how to break up, the monk teaches you very straight off, is very simple: ideas, thoughts, feelings of joy, sadness, fear, pleasure, fear ... once they arise, NOT ! For those new to practice like us say it is BEFORE! Do not follow or let go is to bring the mind back to its original state. Stop the idea, the feeling when they appear in the mind so that we have stopped being always karma and career.

Once you are aware of it, there are many advantages to your study:

1. My learning environment is expanded, where I can cultivate, who I can also learn. All are the charms to help you look back on yourself. So my learning and practice do not trample in place. The spirit of independence has overcome its difficulties. I will not hesitate or retreat when having difficulty in learning as well as practice. Zen master Zhao Zhou said, "The baby is three years older than me, I learned it. The seventy-three-year-old lost to me, I teach them, "expresses this expanded spirit of cultivation.Teaching is not dare, but learn that the motto, is one of the ways to help break down his generals.

2. My view of a teacher is more correct: I am not a soft support base to rely on, nor is the level to rely on it to be proud of everyone ... that I am Only show the experience necessary for his study, who can help me break the general, who pointed out his mistakes. Being aware of this, we can be close, consult, learn with a teacher and will have a better sense of hearing the Dharma.Because everyone is inclined to avoid or "fly high" when his words are not a word of praise, but a critique or comment, which touches his self. This awareness of the matter is clear, the practice of his new growth.

3. Once you have done the above, you will be clear to yourself, not wrong about yourself. No mistake to myself, know what I have done, I have not done, I'm weak, where my workmanship is at any level, I am attached to the mandatory or do not stop, I myself At peace is due to meticulous or because of all the good things he met, his play with calm calm calm, but natural or still have to use, etc. This is very important for home , because we are completely free in our practice. There is no mistake about ourselves, we just define what to do and can go back and forth rhythmic effort.Because in the matter of spiritual practice not always smooth things. How can I be smooth when I go against my many life habits? Breaking the habit is like a drug addict, avoid the physiological reaction from the psychological.

When the earnestness and continuity in the elaborate also impeded themselves, then you have to discharge. But STAND and RUN are two different things. XAN is to reconcile the slightly overdone.RUNNING is due to not mastering themselves because of the habit of leading. If it is not clear to yourself, instead of supporting the practice, it turns out to be in the hands of the habits that are available.

As the methodology "Hope not follow" that you are applying here.KNOW is to break the habit of navigating out. NOT THEY are breaking the habit of being born. These two things, once done continuously and often, are sometimes a source of tension for cultivators. Being smart then you have to know timely discharge.Running and running are two different things to be aware of.Consciousness, we can go back and forth and our elaborate new, not very dangerous. When you need to run out and afraid to run after it is not normal loss. When you run for revenge, you lose yourself. Not clear to yourself is not.

Finally, one should have a prayer. PRAY is because there are things in accordance with the director, I have not done that want to do. I have many things to do. When the vegetarian diet is not yet, there are five gender is still not finished ... so we should have a vow.PRAYER is the symbolic form of earnest and decisive spirit of self.It is the strength, the belief that helps us overcome difficulties and obstacles. If there is a vow, one day I will be satisfied.

As layman knows, the path of his Buddha is very long. Long but not elaborate, many times ... wandering somewhere that lost the way. Just look at the present here, only with a KNOW NOT to follow, but I forgot to forget what to say, die say come back to life, remember Remember, remember the road, remember the country ... we should have words vow It is the vow to create the conditions that help you not leave the Buddha. Not to mention PRAYER is what helps us to overcome suffering right here and now. When one suffers the pain of suffering, one dares to say something like, "May I replace all the tribulations that you are experiencing here for all people and all species," then your mind will overcome the yoke. instant. Because once you dare open your heart for all, it also means that you are breaking your own self. Breaking the general is peaceful and liberation.

In general, from the vow to the practice we are free to do everything. May be okay, tu stars also, not tu do not volunteer.Strangers that! But prayed to try to remember the vow to complete his Buddhist. Attempted to determine the spiritual practice is breaking. These are the two main things that have them, so we can easily deal with our spiritual practice and daily life in harmony. That is, I still fulfill the responsibility for family and society, but my spiritual practice is not loose, as the Venerable taught "Life and religion must balance."

As lay people, our lives must be complicated. Although KNOWING KNOWLEDGE is not based on the basis of study, but in each of the work and customization of their work for each of these things that elaborate their own elaborate. This is what requires me to be smart and flexible. However, only the spirit of his training, his earnest enough, he will get all that is needed in the Dharma. Because there is no experience from the spiritual life to the ordinary activities from the teacher. But to say, many times his earnest not have, the spirit of his learning weak, I do not get that practical experience.Listening to dharmas becomes fleeting hours, because I only like to listen to the tall tales on the nine clouds, I do not like to hear about the so-called bad habits, as well as those that I do not want to do or do not do, is what I often find trivial, not trivial to hear.Well, no matter how much I have learned in my practice, no matter how much I try to improve my cultivation, everything goes on and on. By not being able to overcome these trivialities, it is impossible to go deep inside. Everything is still in place and stuck in place. By not being able to overcome these trivialities, it is impossible to go deep inside. Everything is still in place and stuck in place. By not being able to overcome these trivialities, it is impossible to go deep inside.

From this is related to other things we will see, whether it is merit or welfare, when one does not become aware of the non-selflessness of Buddhism, the more we do, the more we become trapped. of the hidden ego. And once that fall has no place to grow, then maybe I will give up halfway. This is not something I rarely find in practitioners. Great number of! The Buddha is a Buddhist do whatever, we should be aware of the problem of NGA.Venerable taught himself KNOWLEDGE NOT just to work for anything to break the road.

The person who cultivates his mentality as well as his spiritual stance is mature, then all that remains will be resolved. Although our road is still very long, we have many difficulties to experience, right now, I still a peaceful and liberated. Peace of liberation comes from the belief in oneself, with all that the Buddhas, the Patriarchs and their teachers taught. This is why in this article, the DETERMINATION OF THE SCHOOL AND THE CREW OF MATHEMATICS is raised first.

The following is the implementation of some issues of the article, which show the experience of practice in the form of questions and answers to be easy to grasp. In my presentation, I try to show both the cause and effect of my practice. This is a necessary issue: Knowing the cause as well as the effect when applying a method, we have enough confidence to continue to face difficulties. But what is relevant to the experience is not the same as the main spirit. The parts of the "Do not follow" doctrine are just one of the aspects of the doctrine through the view and experience of the writer itself. Is the private that is not the same, "Friendship is natural reasoning, not match opposite the opposite".

Why, "once there is a good cause for meditation, should do what you have chosen at the most trying level" without giving any concrete results to the practice of meditation.

Because each person's karma is different. The same person who is different, the results must be different, the other is the personality and coast.

Longchamp rambutan is not like rambutan in Long Khanh. Because although the same as rambutan, but the DUC such as soil, climate, labor, etc ... each place is different, so the results are different. If the other, the kernel also different, the more the results. So there is no certain standard for spiritual practice, but only the problem of "the most trying level of each person."

In terms of spiritual practice, DUE is the PROFESSION, which is what we have inherited from the sages we have sown before. As people are at home, but people are struggling material, people are rich in money. People do not even care about the means of livelihood. The person is healthy, but the sick is sick again and again. People learn the subject easily, but who keep holding the business, to discuss the headache, sleepy etc ...

With such conditions, it is unlikely that the same thing will happen, so it is impossible to set a specific standard for spiritual practice.People who make a living raising the body do not have to worry, the time to practice, read the sutra, study, meditation will be more convenient than people have to head off the dark side for food.Healthy people are more diligent than the weak sick today. But when the problem is the opposite direction: Excessive tranquility dormant can not cultivate, because there is no motivation to cultivate. Those who are too strenuous to try to cultivate, because these unfavorable predicament is the motivation to help them want to escape. This is about outer charm.

The inner person is the spiritual cultivator of each person who has sown in the past. Listening to a ten, diligent practice, three years have "felled". People have been to the temple for a long time, but still do not understand what he is mumbling on the podium. The contradictory scene is favorable conditions to support the practice, because the Bat-elegant strain was deep. The adversity is not overcome, favorable conditions also drowned, because the Bat-elegant strain has not opened ... All are due to the coast of the race, there is no one like. Human and other conditions like so the means of practice will be different, the results are difficult to equal.

But if all the bases on the coast, we become blame again for the situation. This is a great thing, not only in the practice but also in the real world, it is what makes me step foot in place. Therefore, it is necessary to set the most hard work. Buddhas and wise people are also reminders of this place, urging, pressure ... Some people say that "each person has different strengths and circumstances how to push? The reminder is like leaving the face of grace. It is not that you do not know the surface of the dhamma, but because of it, they just warned, urged, repressed us. All that we have here is not due to a little bit of training from past lives? The bad as well as the good one by the day a little bit of that. What is difficult at first, But if not one day a little bit of the first step, then when the new easy one? How bad do not you go a little when you become a Buddha? So try the best in what you can do. It is sowing the kernel to reap the fruit in the future. Try not to think about results. Trying to include the result is to fall into the "pressure force", is to leave the coast of the French. That is not the view and way of life of Buddhism. And to give up cause and effect without attempting to sow, is to fall into the fate of the pagan. Trying to do your best without thinking about the outcome, it is to grasp the cause and effect, is the view of the intellectual. It is sowing the kernel to reap the fruit in the future. Try not to think about results. Trying to include the result is to fall into the "pressure force", is to leave the coast of the French. That is not the view and way of life of Buddhism. And to give up cause and effect without attempting to sow, is to fall into the fate of the pagan. Trying to do your best without thinking about the outcome, it is to grasp the cause and effect, is the view of the intellectual. It is sowing the kernel to reap the fruit in the future. Try not to think about results. Trying to include the result is to fall into the "pressure force", is to leave the coast of the French. That is not the view and way of life of Buddhism. And to give up cause and effect without attempting to sow, is to fall into the fate of the pagan. Trying to do your best without thinking about the outcome, it is to grasp the cause and effect, is the view of the intellectual.

Current work is not only for this life but for the next life, next life.Try your best not to compare yourself with the results of others.Eventually, I had peace, comfort and no regrets when I closed my eyes. It is just to repay the Master that does not lose his available grace. The essence of this matter is the honesty of self.

What is a break?

PHASE is the word used when APPEAL appears. There is a new attachment to break. No clinging is not breaking. POSITION means holding, holding. Understanding is what I or my TA. Called TA because there is a body, a breath, a thought, a desire, a sense of joy, sadness, pain ... and to further define the existence of this one, there are My ... Because the things seem to be present, everyone is inclined to grasp the TA and my. FRANCE is to break the clinging to that TA, not to break this body into dust. So from the ancient to the present, the knowledge of the word BONG.Unbound clinging.

Why break down is the spirit of administrative practice of Buddhism?

For the main purpose of Buddhism is to free beings from suffering.The Buddha said, "Our Way is the only one who is free."EXCHANGE means not suffering, end the cycle of birth and death and finally return to enlightenment re-enter his Buddha nature.Song wants to do the above, we must break the distinction and clinging to the body and mind. The deconstruction process consists of two phases:

1. Rough break, it is to break away the listed things about the body and mind, to achieve the non-self status of the two.  

2. Inseparable, it is to break the clinging to the realm of non-self that can enter the Buddha nature or legal nature, the unborn status of all things.

Why do you want to end suffering and come back to reincarnate your Buddha nature, again to break?

In the view of the Mahayana, the mind and body of a sentient beings are not merely the shadow of the lineage produced by the beings themselves. It is a false hope. Just because, the pure mind of the net bar is not self-nature so not self-holding, The realm of falsehood is just the body and the world we have. Do not know all is just a false, back to that, promote the distinction. Once there is discrimination, the concept of continuity, start or create karma, suffering innumerable, birth and death. Six lines of hell, hungry ghost ... from there arise.

Only because of the present and then see the damage and the realm of falsehood does not appear suffering and reincarnation birth. Things only arise when there is discrimination, people, etc. ... There are people and people are clinging and winning. By clinging that create karma. INDUSTRY is only for actions of body, speech and mind. The actions and thoughts that are repeated many times, become habits, will be saved in the form that we often call the seed or gas. The process of repetition is written into the form called HUAN. When the precepts of beings, the habit of sufficient force enough to be the cause of the next body and the next. If the human being is "greedy greed" depending on the level that has the fruit is "poverty, hunger, hell". This "out" process is called VARIABLE. This turn and turn can not think, can not use common knowledge that can be understood. The Mausoleum says, "This unadorned and unreasonable variable is the essence of reality." The main mode of consciousness, but only on the face of the body and the world of beings should be called the form. Every time such a change that beings have a process to SHOULD. Huan and then turn, turn and then re-invigorating samsara forever endless samsara ...

According to the above process, apparently due to the ego that leads to the birth of birth and death. Want to all birth and death, suffering should not be self. So the process of cultivation is a process of breaking. Song breaking down but relying on the non-self - is the realm of nirvana of the two Secondary - is still not back to its pure source. Therefore, the attachment to the selfless realm must be broken. Success is not breaking down, not the Buddha, never suffering.

Why "knowing" is breaking the habit of navigating out? "Do not follow" is to break the habit of being arrogant?

Looking out to see, hear and v ... then distinguish bad, continuous thoughts are daily activities of beings. The elaborate person is not to let the thoughts are continuous whether there is a scene or not.As soon as the mind is not aware, the mind does not know the scene. The more you know, the less outward you are. What is more practice is the habit, what is not learned again will be exhausted. That is the meaning of "The hope is to break the habit of moving out of his".

There are scenes or scenes, the mind is still thinking constantly because the origin was deep training. Sophisticated people will recognize this continuous birth. Memories of continuity, the beginning of separation, analysis, separation, then happy, sad ... standing not resting, like this, want the other ... are all the face of the birth of that. Mindfulness is fun, sad, love, hate ... innumerable forms, but from a single birth of this phenomenon that appears. So it is one of the thickest gases in all kinds of gas, which is also the focal point of samsara. So do not say stop, say not follow is able to stop, may not follow immediately. It takes a long and painstaking process. I once knew the hope was a cut off the continuity of the stream of ideas. Effort is continuous so we are using the NOT to destroy the BITCH. The NOT as many as the BIRTHDAY decrease.By the time the nostalgia becomes a habit, the birth is no longer a habit. So saying "Not following is breaking the habit of being born of you".

Is there a problem with the whole day, one day or 30 minutes each morning?

Speaking to 30 minutes, 1 hour, 2 hours is said to elaborate meditation. Speaking all day, one session is said elaborately in action. Whether it is net or net work for the primary. Song said, "Do not cultivate all day, try 30 minutes each morning" refers to how in the net how to cultivate in that way, only the mind without the scene. As long as the social worker is not easy to do, say "not all day", it is not to let go of greed for greed. .

When we are meditating, we can not know how to let go, but often have to rely on some object to beat the idea. The simplest and closest thing is to rely on the breath. You have to count the number. Breathing or counting anything is just to bring your mind back to the present moment, it is to clarify your KNOW. When we elaborate, we will see how the KISS was scattered and overshadowed. When it is possible to observe the breath clearly, no longer be distracted by the thought of dragging away when we begin to concentrate. Deep breathing but gentle and natural help to stabilize the mind, calm body relaxed. Therefore, paying attention to the breath even when not meditating is still necessary for beginners to meditate.

If the breath is difficult, the body is heavy to calm down, continue elaborately. Sophisticated, the breath will be light and sometimes lose. Do not try to maintain or resist the KNOW. When mastering the KNOW will clear himself. Sitting meditation 3 to 6 in the morning, the breath is usually slightly more regular than the afternoon or evening, which after a long day of work and activities, the body must move more and more difficult to subdue. So the early sleep is recommended by the Elders of the Buddha is the best calm and will bring a lot of results for the practice. After a long sleep, the abdomen is empty, the body is healthy, the mind is clear, it is sitting by the body and just focus on such an object, elaborate progress is of course. It is the centerpiece for the whole day.Failure to do this morning or to lead the sleep is a costly practice.Effort is good, requires determination and perseverance, but not expected or thought to the result. Thought is the mind, the desire is unstable. The more you expect, the more you will have no results.

The massage after meditation is necessary, everything must be gentle, not slow rush. No massage, re-movement immediately after the discharge of meditation is the restless heart for the next meditation sessions. Massage, we must exercise to blood circulation, calm mind.        

Many emotions, the mind is not good. Mind is not the body and mouth also gas. So when working or walking, it should be slow.Reluctantly forget the mind and body that follow the work. If you pay attention to the mind, if you have mindfulness, then the body is naturally tender, slow, the breath is well regulated, the work will be done carefully. To make a quick or sloppy is the expression of an unadmitted mind, lack of mindfulness. Mindfulness is about doing just what it is. Being driven by other thoughts leads to abandonment but to focus on the present. It must be meticulous to find the body that the mind is thinking from one story to another without stopping to think. For a long time we really have mindfulness for work.

There is nothing that can be set in. So even if we have to pull back a few hundred times in a job, we have to persevere. Do not worry much. Seeing many hopes that KNOW has been present. The more we let go, the better we wake up. Many times, we will cut off the continuity of the stream of thoughts. Our practice really entered the new stage. It is still tu, but the tu now is not like the old tu. I will understand really what is the idea of ​​not follow, why call things such as thinking, feeling is hope, etc. ... Only fear that I have not grasped the break of the line of thought, because I was give up before The monk always reminds us to have telepathy. Wanting to have a long-distance mind, everything should be slowly, should not be too strong mind.

Strangers have to face a lot. Many conditions that do not master themselves, the creation of a lot, life is not happy life. Judgment is the most common thought in lay people. There is a rough yard, there is a yard. Anger, cool, slightly sad sad because of not satisfied are all forms of the yard. Why is there a yard? Because there is such a distinction is true, this is wrong, this is love, this is hate, this one, this is not so well defined ... nothing pathetic. The tragedy is attached to it, very tight. So what you think is right, the opposite must be wrong, be angry! I mean, this is new, what is not right is left, floating! ... Because there are too many notions and prejudices so the mind can not. Do not stand still, but "run first."RUN WHAT YOU WANT, slow to a bit crazy: Need to write a letter, the pen is no ink, crazy! Eat a piece of rice is delicious to bite the tongue in pain, crazy! Do not say it says you say, crazy! Once upset, so crazy that once I was in the form of a little crazy and crazy, so that these things become more durable. It is the HUMAN that brings out the bad realms in the future. Huan more when you want to leave the pole.

Here in the action, is to PROVIDE at such times. The first important thing is never to justify such actions for whatever reason. If you have determined that your path is to return to the pure mind, then the concept of good or bad, the concept is right or wrong ... all are expectations. Vọng must go or not follow. It's not as important as KNOW it's happening and KNOW I've let go, I have not let go. Try to practice slowly a little bit. Keeping it will be sure. But justification and justification that "it must be, that is right" is more and more sinking. Deep down, because once not stop is a time to add. It is normal to see things naturally, but it is very damaging if you do not sense it clearly.

When elaborate masterpiece, just know there is mindfulness of self-loss. I do not think about it, but it does not affect me so I do not care about it. Not care but still clear because the hope is hope, you are yourself. It is necessary to clearly distinguish this state from the hopeless state that loses the know. If you know that you have been disappointed, then you have not achieved the status "do not care" before. Not achieved, it must still apply "knowing immediately let go" to know the maturity. The knowledge is full of money, then the real hope is hope. Was it really something to look forward to?

Once, I talked about the difficulty and exhaustion of my efforts for a young Ni heard. She laughed, "That's extreme! leave him alone!Well, just know enough. " But my own experience does not allow me to do so. Obviously, knowing not to let go is not enough: whole heart is hope. Even if you have to go back thousands of times, you will not get tired of being so embarrassed. I did not dare to follow the well-mannered nature of Ni and I did not regret anything about this wise choice: He was no longer a yogi anymore but a Buddhist school teacher. At that time, the school could not keep Ni. Ni has wider open spaces more comfortable. For me, the future is unknown, but for now I am still sitting here, writing these lines for fellow students, co-author with me.

So, KNOW NOT to follow the results just KNOW is enough.KNOWLEDGE is still the action is not called KNOW. That is not KNOW. Because it says KNOW but it is NOT KNOW. It's just that I'm being cheated. This is to be careful when you elaborate. Do not like it as some people said. Chea, because you know one without knowing two. You forget that the reality that governs all things in the world is Dependent Origination. Dependent Origination is, because the coast has new legal dhamma, neither the coast nor the coast. We do not have to appear suddenly but because of the basis of beings that we are now a person who is still a lot of things, the opposite coast of birth, the coast is not self-born ... If not used The word BUONG is no way to stop the attachment and block the stream of ideas. So the Venerable Master said, "Let's go!" This as well as the class is too noisy, need a teacher shout so class is quiet. The class does not need shouting anymore. Likewise, once your mind is free, you do not have to let go. So, even though the screams are noisy, in the shade of class is noisy, the scream is still number one, still dark. In the midst of the noise, the noise is not a noise. Saying it was noisy was when the class was quiet but the scream was still there. If the class is noisy, the screaming noise can not be heard. In the mood to think 'reality is real' as it is today, the BUONG is an indispensable means of his. The end, the mind was empty, what else to say BUFF is bound like some of the wrong? Should not be wrong with the means and ends with suspicion of his elaborate. Elaborately, Open mind slowly, you will clearly see the way you are going: Being disturbed by currents, disturbed by the attachment to the external environment makes miserable to let go lightly liberated, how to say is binding? It is not that people do not practice, but just talk on words should be the reason for that. Listen to the people and I also lose faith do not dare to live all beings are still living beings. Where are you going to sanctify?

Do not have the idea of ​​cultivating a healthy, not restrained, not difficult. Do not think that coming to meditation is to come to a free, liberal, unstoppable method. It is true that meditation is very liberal, liberal, not bound. By meditating, they are the ones who are free in attachment to anything. Evil does not entangle but good does not bring. Because of all these persistent biases, what they do for the benefit of living beings, they do not see it as good or evil. But where I hit where also entangled. Going to hell and nirvana can not be the same. Thanh must try to practice, must be self, must be extreme. Spend anything that is in the cavity. What is not digested, you must know that tu concentration, do not make mistakes with yourself, do not let yourself fooled.    

When elaborate is not enough, sometimes know that wrong but not let go. In this case, the first thing is to try to stop at any price.Stop using the shop. STOP is to stop the habit of being born. REST is to use the mind to relieve the pressure of the stop. Because if we stop without knowing that we are using the banner of DRAMA.Stress is compressed, but some good day it will burst to burn all.Because we are lay people, not pure monks.

QUE is essential to the layman himself. Consciousness is also a form of thought, delusion, but a possibility that is acceptable when he is sick. As people say unjustly for themselves. It makes me frustrated uncomfortable. That frustration is thought. The person who is skilled in mastering, just see that repugnance when it arises in the heart, thought that self-loss, the mind returned to calm calmly. But if elaborate has not matured, then either expand the thought of the power is strong, or see but can not stop it. At this time need to use the law to dilute that annoying. When I came up with the idea, "It was not through my past life that I have caused something, in this life people do that to me" or the idea of ​​"Oh!This life is unknown,

The Buddha taught a lot about the practice: See the impermanent body, legal as the illusory to not be immersed in the French.Compassion to lower the pitch, etc ... The type of restaurant I just called the example above is the consistent and consistent.Depending on the situation, we apply the rule, as long as the pressure compressions that we are dealing with are dissipated. Tan is the right medicine. Consciousness is just a remedy to cure illness, so all the disease is to quit.

My friend, who is still busy with work outside of society and family, but spent the rest of the time for the book of the Supreme Patriarch and meditated every night. Although my husband and I are not involved in meditation, we are ignorant. The house is small, so every time she meditates on television, music ... all you have to take. She tried, one day, two days ... every time the rage came up, she applied it to let go. Come up she again let go. As a result, my meditation evening is not quiet but to fight with my growing anger. She told me that.

I try to help you in what you know. "She did not let go because her elaborate was not mature enough to just know it was tan.Enlightenment is disappointing because the hope is no longer the gas. Enlightenment is also because it is not for me, it is also the root of the gas inside. Although this is a very true application of the Venerable Master, but only a part, I lack the QUAN. Venerable Master reminded him of this very much when his KNOW not enough power, when his gas is heavy. I am not a complete cultivator in pure but continual continuity. Such horizontal stops can only be applied and have a positive effect on the net person. If you follow the style, what else to see the water flows hastily.Sealing without trying to remove the water that is blocked, into the water pressure is increasing.

She nodded her approval. "Sometimes she has a compassionate shop but she does not eat anything. I was bothered, also a bunch of hopes, the city is not consistent anymore.

I hope to get sick "In addition to life, busy social work and family children that you still study hard, hard work is not something that few people do, you recognize? She smiles, she always has such cute smile. My turn to laugh "But do you see that compared to the world that work is the paradox? Evening is at rest, gathering, entertainment ... I go to sit meditation. Contrary to the activities of people but make people comply with me, I feel sorry or people fault.

Something slightly distant on her full moon face, then gently released, dissolved into a smile. Once you recognize yourself, no one has the liver to annoy or demand anything else. Since television, music does not affect her, it is not her harmony back to those "non-paradox", but because of the general with no such thing, There is no need to "let go" anymore. Depending on that immutability, the lay life of his new valuable and interesting.Difficult how many then also excited to go forward, worry what not to the other.

The prayer section is about vegetarianism. Venerable Truc Lam as well as you said do not eat vegetarian, why ask the vegetarian?

Being vegetarian does not mean to encourage salty eating. If eating salty without compromising the practice, why the monks of the monk who is vegetarian?

Venerable said not to eat vegetarian diet, because he was afraid of HIM, afraid of CHANGE: must be vegetarian and then I to cultivate.Then when do you know? Do not know when to stop eating salty?Remember when I was 14 to 15 years old, seeing someone else eat vegetarian I also wanted to eat vegetarian. Why do not you want to know, just want to eat vegetarian. But I never eat more than 15 days, not because of craving but because of illness. Once I resolved to do 3 months. Three months have met the target, but people like the banana leaf banana, as the syllabus as silk branches in front of the wind, looking just a little bit left to hold off for the day. Do not understand my kitchen at that time because of forgetful or deliberate, gave a spoon of fish sauce in the pumpkin soup. I gather a little bit of soup soup. No medicine without yeast miraculous miracle, I am healthy immediately. I vaguely "see, I surrendered to you! " "Top of the mold! Let me spoil the spoonful of fish sauce, there is no reason to pour all bowls of soup ... "Turns out that his karma recipe is heavy weight can not describe. I do not think about vegetarianism anymore. But the vegetarian intention is still hidden inside. I pray the Buddha "I hope later I will be vegetarian".

Growing up, getting married, being busy with all sorts of things, vegetarianism is forgotten. After the ups and downs of my life, I began to turn to Buddhism. When reading the BUDDHIST BUDDHA lecture, I developed spiritual practice. Not because I penetrate weak Zen only. Understand what to penetrate. Just because the Patriarch said people in the family. They emphasize that they have Ma Ha mind that if living with it, no matter where, I am not suffering anymore. That was enough for me to develop. What I experienced so overwhelmed. What hurts me the most is that I have lost my way of life. That is when I realized that: In happiness, luck, satisfaction ... there is the sprout of pain, pain. In the painful pain, there is a good luck, happiness. Then rely on what to live to not sad, anxious, knotted? Living dead, fame, money ... want to come to, want to go, what can I do. So what in this life really bring happiness to yourself? So I grabbed the Ma Ha buoy, I chose my future path without hesitation. Meditating for a while, I began to think of vegetarianism. As a miracle, it is no more difficult. It seems that when the mind is opened, everything becomes easy.      

If that day the Venerable Master and I do not say "eat salty can cultivate" then do not understand now how my life, has drifted to where?

Because the circumstances and the practice of each other, the gas is not very light, so the Venerable should have the means to practice themselves. Honestly, when you first step into the religion, although not vegetarian can still stop being greedy - courtesy of Just and Quan. Stop being greedy - greed is the practice. Attitude is reduced, wisdom develops, and we will find that vegetarianism is necessary for the practice of cultivation. When necessary, we will try. Try not to be also, not this life, the next life, the next life must also be finished. Therefore, "eating salty can still cultivate" is only a temporary means that the Venerable sings to encourage us in a certain stage. It is not the truth that we hold on to life and to the next. To be vegetarian and vegetarian, we still have to try. How to go in the end, TRI and BI also have to be full circle to enter the first pure heart. Want to BI full round without stopping to kill all things to serve for his body as the business has said ... "That is not available".

The bondage of vegetarian or salty matter is the form of karma.Eat salty food that is not eaten by salty food. Vegans can not eat salty food because they are vegetarian. Being vegetarian is really liberating. The leader is not bound by vegetarianism. When salty foods are necessary for the welfare of living beings, they are willing to eat salty foods. But normally they are vegetarian, because eating salty food is the life of a living being. That is taboo!

So alone, a place alone, not for the benefit of anyone, not because of the teachings of people, but my mouth is always scurrying at the salty and thought that he was free, living with the mind. The light round is watching! Some people think that they are breaking.But a few days is enough to know whether to accept or not, need not last from month to year. Prolonged like that, it is certainly the ghost was led thought. No scammer is as scary as he imagined his home.

An analysis like that is for us to grasp the problem, not because I was vegetarian, but because I was eating vegetarian food. That kind of vegetarianism is full of trash, fall into the crime of great condemnation, hell as the name shoot.

Being vegetarian is NOT IMPORTANT THAT you know the problem well, it is NOT important that you know your person clearly about the problem. Each person has their own karmic conditions, yet they do not have any shame to justify the problem. While vegetarianism is necessary for the practice but I have not eaten vegetarian because I still have salty appetite, but not. How good it is! Knowing the right, we have a clear direction for the problem of his practice. Craving, by habit too strong. Like his addiction to cigarettes, because it is not familiar with smoking, lack of it I see people do not have strength, excess limbs, mouth mouth faint.Due to habits, I will practice again. Instead of eating two days a day, I eat three days, the next month to eat four days, the next month to eat five days ... Two months, three months, four months once. If you are vegetarian, you must drink milk, soy milk, cow's milk and so on. I know that right! And knowing that it's my current limitation, without it I can not work to pay my debt, family debt and even myself, to spare myself. Know how to work and study peacefully. Never argue by breaking news, or do not want to hear nor want to understand what you do not. KNOWING KINDLY AS IT IS ONE OF THE FACTORS FOR YOUR CELEBRATION SUCCESS. And knowing that it's my current limitation, without it I can not work to pay my debt, family debt and even myself, to spare myself. Know how to work and study peacefully. Never argue by breaking news, or do not want to hear nor want to understand what you do not.KNOWING KINDLY AS IT IS ONE OF THE FACTORS FOR YOUR CELEBRATION SUCCESS. And knowing that it's my current limitation, without it I can not work to pay my debt, family debt and even myself, to spare myself. Know how to work and study peacefully. Never argue by breaking news, or do not want to hear nor want to understand what you do not. KNOWING KINDLY AS IT IS ONE OF THE FACTORS FOR YOUR CELEBRATION SUCCESS.

Knowing everything from the habit of going out from the habit of breaking. Do not play too hard, do what to do. So when the resistance of the practice, I flush again and do not dare to continue. Often what happens too quickly, it also died very early.This is something to keep in mind. Slow but sure is good. But what is slow to get, because our illness is easy to compromise, easy to blame ... The strange thing is, not only justify with the person but justify yourself right here. The temple to 10 years 20 years ago, as well as that, can not find the open sky in elaborate but also do not find the interest in the subject, the concept of depressed rotten back will appear. Things will be very sad.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.8/3/2018.