RARE  .

 Customary impurity  is a  topic  of meditation is very important. Anyone who  studied  under the  teachings of Bhagavan , want to  overcome obstacles  in themselves and  progress spiritually  must  practice  this meditation. Impure means impure, unclean, impure. This is a  fact  of the body. Just  keep in mind ,  consider  now the main place  myself  I also help  realize  the  impure , unclean, including his time is considered the most clean. Although everyone had  realized the  impurities  of the body, but by  episode now clinging  deeply so I seem  like not  much  interested . The opposite is also very petite,  dear , see the first level,  the center , gather all the  quintessence  of heaven and earth. It is this  clinging that is the source of all  afflictions , attachment, creating innumerable suffering in life. Because do not see  a clear  and  permanent  for the  impure  should always be  greed ,  hatred , torpor,  Trao exchange ,   
 

"A Buddha in Sajji, jade-  forest , garden  level . Then the  Sun  told the monks:

I am in them, not see a dharma without a  thought  without  immediate thought , the  thought of  birth immediately  can kill ; Imagine anger is not born immediately not born, thought anger birth and then can  destroy the mind , the mind is not born immediately not born, the mind can be born immediately can  kill , the mind   can be born  immediately kill , great facilities such instant unborn birth, birth idea of instant suspicion can  destroy , as  observed  dirty  impure . Being impureunclean, the  birthright  is not born immediately not birth, Born immediately able to destroy ; Anger is not born immediately not born, anger can be born immediately can be  eliminated ,  until the  idea of ​​not born immediately not born, the idea of ​​being born immediately can  kill . Therefore, the monks, often should special  thought  impure . Like this, the monks, learn this!

Then the monks listening to the Buddha finished,  happy to  do.

These  practitioners  practicing  meditation  have seen  clearly  that if  five items obscured  this ( lust ,  anger , sloth,  Trao foreign ,  suspect ) was strong, the  heart is not  able to  dwell  on the  topic  just shop . The  single-minded , access will not occur when the five  hindrances  still  rampage . Though, each  hindrances there is a way  to treat  separate but  consistent impurities , defilements, mess,  impermanence  of the body is an important platform,  

Clinging  to the  body and mind , do not see the  impure  as  fulcrum  strongest  craving  and dishes  bondage  others raging. Should one see clearly  the truth  of this body is not clean,  very often ,  nowhere false , the  bind  themselves carved  weakening  or falling. Thus,  vain  meditation  is  considered as  the  basic method, indispensable in the path of  practice . As  the experience  of the  Blessed One: " Impure  , impure , unborn, unborn, can be  destroyed immediately ; Anger is not born immediately not born, anger can be born immediately can be  eliminated ,  until the  idea is not born immediately not born, can be born immediately can kill.

I am dust, will  return to  dust is everyone knows. If you are always  on the verge of being true to  the  dust of this body, this is a   great insight . The more clearly see your  body  is the foam is easier to let go. Let go more, cling less  to go on  to the faster, five  hindrances  calm, in  meditation expenditure growth , as net interest brighter.END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.3/6/2017.