For more than a hundred ways Tri stampede.

Cultivators have at heart the state lost in confusion, badly want to sleep; it is expected offensive dullness. Or at the mouth but for Buddha, but the heart of the story where the first thought idly; it is expected stampede coast. Dullness and scattered two very dangerous obstacle, because it undermine the practitioner, making it impossible to concentration.

While many practice, however delusions sink quietly at first, the Buddhist concept still hear a steady, calming the mind forgets hot, or the bites of mosquitoes. This state usually lasts from half an hour to an hour, sometimes wet sweat shirt without or both; By now, the new province sensor senses suddenly in hot nasty people. So do not rush practitioners have found that my heart was happy for calm, has somewhat elaborate achievement. In fact it is only part of the state of subtle dullness lightly. Stock lovingkindness told: "Wisdom gently revealed dullness. Rating full day subsistence demons forever! "In this case, the practitioner must depart mental problems, use of strict, has inspired both inside anniversary clearing its value. As far as experience, roughly when dullness is about coming together, all have first emerged wandering wandering. Sometimes, dullness and delusion arise simultaneously. But this phenomenon is rough, very easy to expose. Dullness subtle until coming out, first a well-being complex subtle idea, one feeling to know there is a point of confusion after bittern pull up the top, next to the eyes, and eventually into the heart organ. Where they go deep in all places that were affected, as to the first, then slightly slumped, the eyes, eyes closed; to the heart organ, the mind immediately confused. About types of mild drowsiness, sophisticated place to have a new comment.

* The delusions also has two parts: gross and subtle. Crude delusions everyone knows, by operating it very clear idea. The ancients said: "New religious delusions afraid, afraid of dullness veteran practitioners." The word is only partially true, not much finality, because it only talked about the stampede of crude delusion. As the subtle delusions part, older practitioners also have to be afraid. By the strict application of Buddhist concept discreetly, of course complex proper raw idea to subside, but very difficult to get through the Minister of the subtle delusions. For such a muddy pond, the pond surface bubbles have just noticed. While the gas from the bottom, small can be Fan pond up, or boil a small heart on the water, or to halfway and then not to be, want to realize it, should have a real water in the pond. Long to remember the Buddha, to the water level in the quiet center, see the subtle delusions know. Holy White mage, from the bed one morning walked back seat, in approximately three seconds, was discovered floating in his mind wandering to some twenty difference. When they proved him new words in the scriptures: "A ninety anniversary moment, a moment with nine hundred birth and death." This is the kind of subtle delusion.

* By the way I recall a story about the subtle delusions, for fellow practitioners more aware components: Quang Hue and Gender Forum is two Zen masters are enlightened. One day while at meditation, where his subconscious About Forum at first emerged a sharp loving thoughts, he immediately eradicated; Quang Hue, but the other party was aware teacher. After the publication of, Mr. Quang Hue making fun of teasing verse meant he About Forum. About Forum sad shy teacher, god gather instant death. His remorse Quang Hue, calling his disciples to cope wish that: "You're in meditation with an excellent charity anniversary, after all consequences of identity; so annoying that we passed, then will undermine the Sangha. Was partly due to errors with myself, if I do not follow the goods, he shall bear the consequences. "Advice is complete, he also passed under always. After moving Hue Quang Buddhist meditation teacher, was doing Indians; About Forum transforming lives as Su Dongpo. Dongpo by previous life there should cultivate the intelligent multitalented wisdom but also amorous. He had seven concubines, and often provides the intelligence that made his uncle problems of meditation. Indian Buddhism was later extracted for him, that he returned spontaneous way. So subtle delusions, long cultivator must also be so afraid. Lord had first sentence:

Elaborately no shortage nor surplus.
Taking life easy cure all except si!

So when there is little cultivator good realm proud boast not hurry, he must view mirror About Forum. And do not rush yourself to others decry market, which mirrors Quang Hue to see the teacher.

* Kiss bass and subtle delusions, self-aware style long cultivator disarmament. Here, only the table comb through the rough parts antidote. Normally, when many thought disorder, he should sit still photography Buddha mind. At dullness to, should stand up just recently meditation concept. Just use these two postures changed forever, for a long time the two would eliminate the obstacle. As far as experience, and hearing clearly fluent word recognition from the Buddhist concept Phan Van Tri List style, perhaps the method is effective for treatment Nhut stampede. And, Bai Mass Tri List, is the ultimate method for treatment with severe drowsiness each chapter. END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.17/3/2017.