Lesson 16 - Meditation.
Certification means that the record, the hall is also an excellent place frequented by saints, where the end birth and death. Want upward subjects comprehended if not leave this place where I got to be. So last ten questions, each school every religion unconditioned. This is the Buddhist school enrollment (schools choose who makes the Buddha), the secondary is not so interested. News has learned to co-direct unconditioned end to the coast, specialized rescue greed. If damage unruly, extravagant lies, habitual custom, was not capable of learning not only the unconditioned which also adds e contrary is allergic. So say no and unstructured could not prevent an end to the evil, no effort can not achieve success is so minded. Business records that the birth sex workers, workers discovered the hearing, only two words have been all inclusive.
Qualities recluses, lay the meditation, first loosen the belt and stockings, costumes for immediate corrective short, taking soft material makes sitting.
Each net is sitting, silently recite the shelf and said
body presentable Chief is
voluntarily beings of
Bodhi building Set
to nothing before.
Temporary translation:
Straight sitting alone
beings should voluntarily
sitting buildings Bodhi
Mind attachments.
Phase switch out, a bowl of ni ni, multi skin hamlet sa-ha (3 times).
Then the left foot to the right side up, then grab onto right foot to the left side is called the old lady. And to his left leg right side is called semi wife. Secondly taken right palm to left palm up to palm facing up, two communication thumb together.At the waist sits erect spine like walls, head slightly bent, causing the collar has exposed the extent touches neck. Teeth closed lips, eyes slightly open, looking down nose bar hanging on heart, I sit straight now, not be skewed, such are mobile, such was leaning back, such was snoring.
Word parts: Meditation is there 2 ways: sell old and lotus: Sit sell old: if the left leg up every ghost is called, to his right leg is called auspicious. And then pulled completely full lotus with both feet. The above is just about the body while it is static. New beginning should sit and get tutoring, or sitting shifting mass force and care for elders. Each individual should not arbitrarily without being guided by, fall will lead to distortions pity!
Sit down police can then use the method ie books (counting the breath), or mantras, or nianfo , or work shop, or collective provisions, or huatou, so every one to choose. So many disciplines, not only limits the methods above.
Word parts: here go further on that part of the mind. Grace each person finds himself matching method does practice with that method. What makes her mostly be benefited in the practice of moral progress. When guidance practices using any for a long time without seeing a promotion, it must be said Chun asked with sufficient levels, or that his teachings are practiced not be guided smoothly, or the practice not adapt themselves. Do not be obstinate to practice a practice and when not reap optimistic approach, which yielded depressed heart good mind to quit the original furniture.
After the meditation is complete, first slowly opened his eyes, took palm hand rubbing his head up and down, to the second mobile rubbed all over the body gradually, then discharge leg. Stand up for clothes straight back, then sat down for a few minutes and then normal again got up to leave. If the contract is a public, not a hit, it did not open his eyes opened before. While seated if sneezing cough must hand covering her mouth.
Word parts: Actually discharge more important meditation new time sitting. New to sit if things like regulating body, the sitting will be longer and more peace of mind easily. But meditation is not properly discharge method, practiced for a long time will leave the metastasis is not good for the body in the future.
You do want to play mind meditation practice should refer to the same set of religious learning under the professional elders, can step on the path to enlightenment true to its meaning. END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.5/10/2016.MHDT.
Each net is sitting, silently recite the shelf and said
body presentable Chief is
voluntarily beings of
Bodhi building Set
to nothing before.
Temporary translation:
Straight sitting alone
beings should voluntarily
sitting buildings Bodhi
Mind attachments.
Phase switch out, a bowl of ni ni, multi skin hamlet sa-ha (3 times).
Then the left foot to the right side up, then grab onto right foot to the left side is called the old lady. And to his left leg right side is called semi wife. Secondly taken right palm to left palm up to palm facing up, two communication thumb together.At the waist sits erect spine like walls, head slightly bent, causing the collar has exposed the extent touches neck. Teeth closed lips, eyes slightly open, looking down nose bar hanging on heart, I sit straight now, not be skewed, such are mobile, such was leaning back, such was snoring.
Word parts: Meditation is there 2 ways: sell old and lotus: Sit sell old: if the left leg up every ghost is called, to his right leg is called auspicious. And then pulled completely full lotus with both feet. The above is just about the body while it is static. New beginning should sit and get tutoring, or sitting shifting mass force and care for elders. Each individual should not arbitrarily without being guided by, fall will lead to distortions pity!
Sit down police can then use the method ie books (counting the breath), or mantras, or nianfo , or work shop, or collective provisions, or huatou, so every one to choose. So many disciplines, not only limits the methods above.
Word parts: here go further on that part of the mind. Grace each person finds himself matching method does practice with that method. What makes her mostly be benefited in the practice of moral progress. When guidance practices using any for a long time without seeing a promotion, it must be said Chun asked with sufficient levels, or that his teachings are practiced not be guided smoothly, or the practice not adapt themselves. Do not be obstinate to practice a practice and when not reap optimistic approach, which yielded depressed heart good mind to quit the original furniture.
After the meditation is complete, first slowly opened his eyes, took palm hand rubbing his head up and down, to the second mobile rubbed all over the body gradually, then discharge leg. Stand up for clothes straight back, then sat down for a few minutes and then normal again got up to leave. If the contract is a public, not a hit, it did not open his eyes opened before. While seated if sneezing cough must hand covering her mouth.
Word parts: Actually discharge more important meditation new time sitting. New to sit if things like regulating body, the sitting will be longer and more peace of mind easily. But meditation is not properly discharge method, practiced for a long time will leave the metastasis is not good for the body in the future.
You do want to play mind meditation practice should refer to the same set of religious learning under the professional elders, can step on the path to enlightenment true to its meaning. END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.5/10/2016.MHDT.
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