Rosary recited while sitting Buddha (Buddha brand each time a particle) is the means to stock photography Center for mindfulness aiming to achievement for the mind. Rosary was how to identify practitioners about the amount of time (as well as the number) worship that he had taste for souvenirs such as maintenance 10 prayer chain, chain 20 ... such. Therefore, in the th i worship in General, rosary or not are, depending on each person.

For those practitioners, the order of body profile tu still "hope idea many fuzzy thoughts," while the worship is very normal. Paragraph except and subduing hope idea is just saying, in fact, except paragraph not imitation or cruise subduing all that just noted his mind clear, the heart truth have hope or not are unknown, and then focus on Buddhas. The thing to note is not afraid to hope much thought (because it's more so from very long ago), just not consistently focus on Buddhas mark only. If in the course of time worship misses have furniture (hope idea Kiss bass) a time, when found out who brought back an instant stay where the Buddha. Basics of the worship is just bringing the mind back to the Buddha to come for the mind. The main effort, Buddhist mantras like durability, long on mindfulness will strength and hope in the idea slowly goes up to the net at an entirely.

In the first episode of sitting almost old-urban planner who also suffer from headaches and numbness, especially in the legs. If strong, patience endure and sit properly, then after some time the body will adjust gradually, practitioners can sit long hours to recite or net any longer. For those who have lower disease migraine headaches, irregular blood circulation blood will quickly hurt, difficult to sit for long, are generally obstacles than ordinary people. To overcome numbness pains while sitting Fang-elderly, need: Sit straight, neatly with Portuguese crew and instruments; the clothes are broad, soft and ventilated; do not eat too much or no stimulant; sit upright without strain, full body relaxation; space where to sit quiet and airy; When sitting to aches, should not discharge soon which should endure one more time (if not patient to pass at this stage will not sit long); After sitting most of the time need straightening body massage properly etc are all thanks to the place where the will, determination.END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.5/8/2016.MHDT.