Learn Products section 8: Administrative subjects
Chi 4: Ten Recitation (continued)
Forward: In 3 Product Details 8 on Administrative keeper, Luan v eating began teaching on mindfulness Ten, but only to the sixth anniversary of Thien Niem. Remaining four concepts: breathing, the concept of Tu, and Niem An anniversary Body President, Sub 4 new to this end. In four Mindfulness c review, 'Breathing is the most important part.063. Importance of Mindfulness of Breathing.
Expression of human life through the breath, breath out v rushing steadily, people will run a full physical abilities v à spirit. But ironically! There are very few people pay attention to the source of life there: they just inhale v noisy, just exhale, but do you know that they 're breathing! It absolutely properly conscious breathing will bring a big change in attitude v à your everyday lifestyle and will be close to the path of enlightenment and liberation.
That l à things m à who study Buddhist teachings need to learn about the Mindfulness of Breathing in paragraph essays.
064. Outline of Sub 4, Phẩm 8: Administrative goal.
I. Enter Title: No section Enter threads, v i just 4 including as ongoing sub 3.
II. Body: Chi 4 divided into four parts, discusses four different headings, each heading th Transformation into a separate post.
21) Mindfulness of Breathing:
A. What is Mindfulness of Breathing?
2. Breathing out long, said breathing out long; Inhale in short, knows breathe in short.
3. Mindful breathing place to crash in the nose.
4. Concept closely on the breath when the collision.
2. The things to avoid when breathing.
3. General wind start when mindfulness of breathing is that ho game.
4. The minister strange can happen during practice.
5. Dac mind any confusion and goodwill.
This allows the argument v Four equivalent to four legal eat instant book, Options News, and insight in the French Luc Mon Dieu.
2nd breath: Know all relative, I breathe in, so on that learning. Learning what? (1) Due to the breath out into the tip of the nose touching sensation of comfort, joy arises, soon attained to, and experience is the whole body, not confused ; (2) Know your audience itself identity: exhalation abode where the physical body, and the identity of the body element contains only: the breath, the mind and mental states only. No beings, no life span
3rd breath : So that learning. Learning what? (1) t academics rooftop antenna, (2) t psychoanalysis rooftop antenna, (3) t -favored school rooftop antenna.
4th Breath: Causes personally had rest, I breathe v loud; so that learning. Learning what? (1) In terms of body postures while breathing, from the rough over health, to subtle, v à in peace; (2) Upon termination of breath while at the Charity, but still wind Minister board started to follow d guava.
6th breath: Experiencing joy (Lac), I breathe in, so on that learning. Learning what? (1) Knowing such confusion arises in Tam joy meditation, by reflecting object breath; (2) The experience of fun , but not take much.
7th breath: Experiencing the mental formations, I breathe in, so that learning. Learning what? (1) Good (Hei) of sensations, Fun (Us) of the aggregate of perception, knows no confusion over the experience; (2) The experience of mental formations, and did not take much.
8th Breath: Causes mental peace is, I breathe v noisy, so that learning. Learning what? (1) Know no confusion: the Good was rough, Fun fact though, but two mental This was not calm, (2) Discharge Causes arises where mental conception: conception only pure Discharge new peace.
10th Breath: Causes Heart becomes joy, I breathe in, so on that learning. Learning what? (1) Heart knows no confusion at the heart glad stir up; (2) Mind knows no confusion when happy, more subtle mind.
11th Breath: Causes of Heart Catholic, I breathe in, so that learning. Learning what? (1) Education is the center of the center back n subdue Israel peace; (2) Know the Mind is the province , such mixed track every breathing in and out.
12th Breath: Causes liberated mind, I breathe in, so on that learning. Learning what? (1) When the Center e ai, launch effort to extricate the center; (2) When the center hopes up, initiate peace, liberated mind.
14th breath: Often endless sex, I breathe in, so on that study . Learning what? (1) Know the impermanent not sustainable, should not desirable, so Lia is craving; (2) Know the Unknown Education is at the heart closer to the threshold of Nirvana b alk is unconditioned law.
15th breath: Often see Section kill, I breathe v loud, so on that learning. Learning what? (1) Seeing as it's the law of impermanence has many faults, perish, give away; (2) Know r õ cessation of the impermanent, is clearly the cessation, that l à Nirvana.
16th breath: Often seen Export ly, I breathe out, so on that learning. Learning what? (1) Know not confuse the cessation of the impermanent is renunciation, is out of all the negativity; (2) Know renunciation leads to cessation, and obtained the police president of Nirvana .
2. Failure Dac enlightenment: Seven GMT (= factor) of enlightenment is: anniversary, scout law, diligence, joy, equanimity, the v à discharge. In turn achievements Interior enlightenment with:
- enlightenment (2): 13th breath scout law,
- enlightenment (3): 11th breathing effort,
- enlightenment (4): 5th bit of zest (so happy),
- enlightenment (5): 10th breath of calm,
- enlightenment (6 and 7): 12th breath of the v à discharge.
22) CELEBRATION OF DEATH:
A. What is pride?
2. There are four kinds of pride:
22. Death anniversary related to the terror: such as the sudden death;
23. Death anniversary related to the territorial protein: as the director t Uy burned corpses;
24. Death anniversary related to wisdom: as the situation arises bored monks died.
In four categories, only the fourth pick Mindfulness Death, related to the wisdom that practice.
32. Die unusual: because of the accident, because of suicide, ...
33. The death: Annoyed Arhat complete cessation of troubling n ão, ie e ã kill all the negativity.
34. Recitation death anniversary: the aggregates temporarily terminated amid Zen provisions (in case of no-mind ).
Two dead following categories shall be construed in accordance Comfort ã ball.
2. do not worry hoarding, not avarice,
3. often thought of impermanence, suffering, selflessness, 4. usually mind towards Nirvana
5. while dying, not confusion.
2. no way n ng uring the dead do not come to eat
3. comparing identity m ình with full bothered n antenna then they must die;
4. This body deems more dependent;
5. v ì life span helpless before death;
6. traditionally distinguished by nobody without dying;
7. because there is no general public to know r õ before death
8. by moments: life only in moments of brief
2. Death anniversary related to the cessation of the apartment, when life-end. Tu m thanks concept à practitioner residing mind is where the idea of impermanence, suffering and selfless, keeping refugees are bar nh.
Body A. What is Mindfulness?
2. Body Contemplation must first memorize 32 parts in the body, attached to the prose that read, read backward respectively itself, are smooth smooth.
3. Contemplate that under section 32 (1) color, (2) the shape; (3) acts origin, departure l Israel minister. 4. Three types minister started l Israel : (1) identity, (2) aversion; (3) Nowhere-not.
2. Explore the subject of fear, anxiety, and variable weather change
3. There are ideas of impermanence, suffering, selflessness 4. Know fear before the mistake.
2. according to origin: born from the womb containing impurities;
3. according predestined (= conditional born alive in the womb), l eat snake between the slime;
4. according growling flowing, leather bag with nine holes seeping blood, feces, urine, jealousy, ...
5. according to the sequence formed: Argument v eat after 29 weeks the fetus in the womb until birth.
6. according to the type of insect: Argument v eat paralysis k tr ê long line of years does kind of p Brøndby teammates in the body;
7. according to an origin, is where the bone fragments assembled together
8.theo the assembly of the pieces of bone and muscle;
9. under the disgusted; 10. according to the unclean; 11. under the sickness arising out; 12. according grateful not of itself ; 13. under the seats themselves are limited.
24) AN UNDERSTANDING PRESIDENT:
A. What is Mindfulness An Naturalization?
2. An Niem President arises when the relatives of all disturbances work, mind no anxiety, followed by Hurricane Zen Dinh
3. An Anniversary President led to the liberation of magic.
Into complacency by An citizenship concept, then obtained:
- peaceful thoughts, pure mind, deserted
- the c eat purity is subdued,
- who became n Daniel endearing, be respected by others
- towards Nirvana-b alk.
2. Second Place of Meditation, an anniversary President Removal sense, shop; 3. Place Three Zen, an idea President kill Hei; 4. Where Tu Zen, an idea President Removal Bliss. 5. Where no Dinh, an anniversary President Removal excellent idea. 6.NoiThuc Dinh, an anniversary President Removal Damage-utopian
7. Place of Origin Unknown owner Dinh, anniversary Removal great form; 8. Where great African Dinh, anniversary Removal owns a great multitude; 9. Diet where Dinh, concepts that destroy life and thought.
- Mindfulness merit bothered Sravakas also called l à Anniversary T antenna;
- Mindfulness For the merit of m alms do not blatantly exultant antenna;
- Thi Niem Israel t antenna l He believes, etc.
Summary speaking, when the practice of mindfulness Ten, the important part is to focus on the key points, such as Mindfulness of Breathing is important in awareness, an important ally in the Mindfulness can not avoid being, important Body Contemplation place impure, Mindfulness An important presidents in that quiet wilderness, tranquility.
1. Mindfulness of Breathing help practitioners keep being mindful always clear, keep track of all mental, mental formations.
2. Death Anniversary helps practitioners always think to the death can come at any time yet, so I have to urge yourself to practice diligently.
3. Body Contemplation help practitioners recognize the true nature from impurities within the body that give affection, kill by itself is, towards selflessness.
4. An president Mindfulness helps practitioner resting place, and it is this place, body and mind are temporarily freed, in the quiet wilderness.
066. Learn meaning the hard word of Chi 4:
An original concept: Mindfulness = Pali as Sati, a thought arises in the mind; An initial = transliteration of Pali word anapanasati = An = Ana = output ie = exhalation; Pana = Import Ban = ie = breath into.
Thus, Anniversary edition, or Mindfulness ie export, import News, are suspected ã Mindfulness is simply breath, heart monitor from breathing out, breathing in when they touch the tip of the nose.
Mindfulness: Parent = right feet, indecent; Niem = Thoughts in Mind. There are mindful that in mind always track all changes of the body and of the mind; for example, eating, said m ình are eating, which l à have mindfulness. Saying that g ì, knew he was saying it, that l à mindfulness practice track of the mouth. Mindfulness must light up on both day, because if not, they live as well as the machine. Mindfulness makes me awake.
Magic wins: Wins = more, better, better, Dieu = really smart, really unusual mystery.
Endearing: See page 369, Phẩm 6.
Satipatthana = Four areas of contemplation: When practicing visualization, concentrating on four areas to ponder; l four photos of it l à: (1) The body of material, (2) Life, the feeling, the emotion; (3) Heart and its concomitants, ie the mental transformation of the mind; (4) France, all things.
Quan body and found impure, consistent life saw suffering and consistent attention and saw impermanence, customary law, (= thing ) saw selflessness.
Interior enlightenment enlightenment = = Seven Seven Factors of Enlightenment = Seven Beef subject sections: The enlightenment is divided l àm 7 elements: (1) concept of enlightenment, (2) legal trạch enlightenment. ( 3) Effort enlightenment, (4) Hei enlightenment, (5) of calm enlightenment, (6) The enlightenment, (7) Drain enlightenment.
Trach method = selection methods, to distinguish the law.
Calm = See page 323, Phẩm 1
Brahma: Review the word Brahma, page 422, P. 8
Tathagata: Pali Tathagata = As = like; Lai = to. The word Tathagata for the Buddha. At Buddha c noise at that, the disciples called Ng who the religious world, and he was claiming to be the Tathagata. Diamond Sutra of Comfort ã word Tathagata: '' Not from where they go, no where to go ".
Fetters-old: Review page 416, Phẩm 8
Mental: Mind = mind; Action = operating activities; the center acts only acts up, the transformation of the mind; eg angry mind is a mental, funny heart, heart happy, etc.
Volition: See page 344, Items 2.
Hetero Minister: Hetero = odd, bizarre, unusual, Gen. = appearances. Seeing the general horror arises, then l à inner imagination on screen release the mind, illusory, false, not true.
Go Daniel Island: See page 446, Phẩm 8.
Goddamn: Tien = previous Master = Master. Annoyed Teacher First Division are upset, angry teacher had taught the previous day, handed down today.
Custom shaft: Options = shifting under; Axis = chase chase. Letters shaft Depending on here mean to say, mind wearing breathing closely follow such thoughts to the notion that disruption v ì other ideas.
Depending shop: Options = shifting under; Bar = think carefully. Depending shop is continuing to wear close headings m à visualizations.
A: Originally V eat this question (page 159) Van Ha Real ignorance of? Is roughly translated l à What is not confused and objects, seems a bit forced; but letters any foolish desire to say there is discrimination not confused; and the letter is here referring to the contents of the visualization, ie l à objects breath are learning. V ì Maybe it m à translate any foolish = not confused; a = object.
Contrary to the literal meaning of the word justice. The talk about the event, the specific facts; also of the theories discussed.
Sac Self: Identity = every form, means that the material; Body = body, physical body. Sac relatives left objectors to mind , of the spirit, not formless.
Experience: Body = Body; test = experience, experience is about. The experience something as yourself have personal experience about it, and not only heard but knew through. Example: I drink cool water; I was able to experience the cool: when water inside, cool times times found in the mouth, throat, stomach, etc.
Life span: Life = life; Network = life. Life network ie where every living creature vitality over time.
As true: As = like, just do not have any difference; Food = true, true, Truth. About as real as presented in accordance with Truth. Dinh, Hue as real as the world, according to the right Truth, not little n rushing loopholes, wrong run.
Executive Body: Body = physical body, the physical body; Action = operating activities. My issue is the celebration of self. Comfort left ã with mental , is the transformation of the mind.
Professionals Nhut: Review page 417, Phẩm 8.
Defer: Delay: Tri = slow; Postpone = slowly, slowly. Defer slow flood and gain the e Ai.
Impermanence: Product Review 337. Page 2
Fitness Forever: Disable = no; PE = desire. Desireless is stopped completely every desire.
Ne-complete: transliterated Sanskrit Nirvana, along with the word Nirvana same meaning as passed, quiet, out of the dark forest afflictions.
Cessation: The = cut off, get rid of, killing = makes dissipate take away. The word The killing in just t tate eradicated all defilements; it becomes pure deserted; like, annihilated nearly objectors to the dead , the silence , and so far superior that no ã the word Nirvana.
Far-ma-tha , Pi-she-amnesty-na: See page 421, Ph. 8
Chronic City: City = successful completion; Man = full; To complacency is successfully complete, or safe. The same meaning for achievement.
Moments: Sanskrit transliteration Ksana, Pali Khanika, only a very short time unit, by 0.0013 of a second, c Workers are still shorter than the snap.
Qian-beaver-grandmother: Pali word transcriptions gandhabba, idol status in heaven. Also known as Perfume god, like fragrant scent.
Distraction: Zoom = drift, loose; Dat = rest, not work dynamic. The distractions are lazy people just sit, not spending useful work.
Avarice = whiz broad, not generous, not alms.
Recommended lake = creamer special tr milk Israel; only to delicacies First, so just to taste the c Oi Nirvana. At the Comfort ã with Ne-done , Nirvana.
The only soap: Sound Pali, means that people religion t Uy, who worried objectors burnt corpses in the field.
Consular protein: cold, not interested, indifferent.
Added: College = peer, equal; Zi = death. College-mail means that ordinary death, died of illness, old age.
Reunion: The = cut off; Zi = death. Letters mail piece is d Brøndby teammates figuratively: angry Arhat killed defilements, which called l à reunited.
Anniversary of the death anniversary: the turning away of the idea in the mind; every time the thought arises, cylindrical in mind a very short time, and then moving away; destruction that call l à death anniversary anniversary.
Suicide: Self = yourself; Sat = killed. Suicide is suicide.
Pratyekabuddha: See page 341, Items 2.
Justice: Death = dead; French = incident. Enter Prince measures would mean death.
Africa multiplication = Grade beings is not a man, but neither is it God, closer to the divine.
Helpless: No = no; Power = power. Real power = not enough.
Apocalypse: Leverage = the end or termination; World = life; world. Apocalyptic scene occurs when all creatures, animals and minerals are burned out.
Midriff: Raging = horizontal; a = ng sharing; opening = tissue, muscle wall thickness class. Midriff is tissue (skin thickness) barrier between the chest and abdomen ( diaphragme ).
Uterine = the bundle in the womb where the fetus grows.
Production Department: Production = fruitful, born piglets; subject = door. Is the goal is where the fetus emerges from the womb, are born.
Seizures: neurological disease, suddenly pulling up hand and foot, eyes rolled up, drooling.
Venereology: sexually transmitted diseases, sexual intercourse between men and women by.
An president: Nguyen v eat in the argument l à Mindfulness President President means that the concept of silence, tranquility. An = yen; President = absent.
Such as: nouns especially in Buddhism, only the estate, y Daniel okay, not ever, not moving, before as well as after keeping m Who peaceful. Mind as such is pure mind, not stir up , divergent.
Assembly uproar: Society = confusion, trouble, heterogeneous; Náo = turbulent, noisy. Letters exciting opportunity at just the noise noisy urban places, as opposed to solitary scenes of jungle.
067. Meditation on the Anniversary of Chi 4:
1) From allows Counting the breath to breath 16 Cast :
11) v Argument eat, page 158, presents four Mindfulness An original way: (1) computing or counting; (2) depending on axle or watching the breath; (3) safe place or quiet office on the breath; (4) custom shop or meditation on the breath; but did not specify the relationship between the four-way tight there.
112. From the breath to remain on breathing difficulties and there is no food; v uring this time heart Full practitioners relied on breathing, breathing with the rhythm, but keep quiet.
113. From an head turning customized shop: yogi track distance of breath (long or short), or genitive breath (gross or subtle), and continue to meditate on the breath.
Shortsighted thinking, four-way , if files are elegant nh ã, he will be put h Assessment in Dinh.
12) Recitation 16 breath, pages 159 163, was Luan v eating as a way to present contemplation, but seeing specify the contact four measures Counting ... v à Depending shop in advance. In fact, this allows Niem 16 Breath allowed to continue the work of counting in advance, and go deep v rushing Meditation.
122. Body shop: the breath long, short, and that ho à breath, from the rough to the fact, makes one see is the whole body, aware of all mental. The visualization in this area in order to tear down the body is: "no beings, no life network", only the physical body is breathing m oh well, and the body that's selflessness.
123. Quan Tho: Hei and Lac arise when mental and physical health is stable Israel. The visualization in this area to an hour to the center Photo: feeling and perception. Knowing there to celebrate, have fun, but do not take immerse v rushing it, so the mind is purified.
124. Concern: experience is the mind through the breath. The visualization of this area to teachers of the mind, which is to subdue the heart rejoice, pale th dynamic inertia make the mind " of the province", forcing the mind to be "liberated".
125. French Restaurant: Here l à time apply the custom bar above, to see that breathing is impermanent, but also the mind follow the breath impermanence always , from which m à turning over areas of "impermanence, no education, cessation and renunciation ".
Because of that, 16 Breath Mindfulness is allowed to meditate wins First, help practitioners clearly see two characteristics: impermanence, selflessness.
2) Eight monks Death Anniversary aim : causing self urged Hurry practice .
21) From pages 167 to 169, Luan v eating presentation about how to practice mindfulness eight Allies, but not see making a television item êu of cultivation. Goals that l well, because the dead can not avoid being v à can suddenly come to m ình, the practitioner must himself urged her to hurry to practice to be liberated, lest delay.
212. Death may come suddenly: no signs n loud warning date and time of death; This precarious life, as were people executioner knife threatened to kill m chasing after ình anytime.
213. Life is just a moment: in fact, life happens only in a brief moment, every breath blew out but seeing no breath inhaled, as the life went off!
22) Because of these reasons, often contemplate always in mind, makes us feel the need to practice self-lo urged to soon be freed from birth and death scene, soon witness the scene accidentally being of Nirvana .
3) Body Contemplation impure aims break down is.
31) Under the decent clothes, the physical body as clean and pure; but in fact, inside the container filled with impure substances, such as blood, sputum d ai, sweat, dung and urine. Just dial Body Contemplation inside to observe see h ang thousand bugs were gouged. Thus, c Workers are still stomach that cleave our attachment to her body as an object of pure appreciate again.
312. There is no need to remember all 29 weeks fetal h blatantly into the womb, no need to remember all the names of the bacteria in the body, it is known inside the container filled with impure substances m à rid of tenderness too worth v rushing material body, to have enough time to take care of body "spirit" (= center).
32) Eliminating the illusion of Self is:
322. Leave is itself is the evidence is part of the religion of Tu-e à-Huon, the rest is romantic, comfortable and obvious precepts. Not just say "I do not see this is my body" that sufficient, necessary h must Transformation into concrete actions demonstrate m ình e ã rid itself is: bad boys heard anyone blame her, not frowned down, persistently, that's really l à underestimate the ego!
323. impure body shop often lead to mood hate this body; and from there go to such thoughts th ch moist years does care about it anymore. That l à one pole to avoid radical, extremist and l see relatives à key. Keep an attitude of middle-ho game, lo s m eating squirrel relatives à no body attachment, should remember that, being human body, with the full range of possibilities l à very precious thing c Brøndby teammates look to worry asse animals, how have enough body v à like human heart. And therefore , it should n Israel always urged his self-cultivation Hurry to soon be freed.
4) Practice of Mindfulness An taste president.
On page 179, Luan v tr eat ình comprehensive testimony of the effectiveness of mindfulness An citizenship in order to overcome the nine levels Meditation Dinh. Here l à result of meticulous meditate meditator upset that the the e ã to upset Ultimate; Thesis not think of those c unchanged against the new engine step feet into practice! In fact, the concept An president is not reserved for the senior frustrating, but even those who practice Zen properly, if known sense, th entitled ì also be flavored dark dd An à president of Mindfulness. Enjoying what way?
- The Life entitled minute absentee current yen which t Commissioner to each practitioner. Long, enjoyable, peaceful or not, they know themselves, can not use words to describe it, like the m blatantly enjoying sips of cool water slowly soaked v loud neck, the throat, into so belly! But do not take immerse too, know how v à themselves to like m oh well!END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.5/7/2016.MHDT.
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