Friday, January 22, 2016

Talk to the sick, anybody can think of pain, suffering, discomfort, sadness, anxiety, fear and other negative psychological ones. When the disease is pain. This no one denies. But the important thing is how, despite the pain (body), we don't have the suffering (of the mind).
The disease is a phenomenon evident in his life. Pregnant body is sick. Each of us can undergo one or more times the disease, not just when the other, not heavy then light. If people would come to this moment, yet once the disease then it is a great happiness. But, that person also saw his relatives get sick and know for sure that, at any time, you can get sick. Therefore, the disease is a phenomenon very closely with humans that we more or less have the experience, either directly or indirectly. Talk to the sick, anybody can think of pain, suffering, discomfort, sadness, anxiety, fear and other negative psychological ones. When the disease is pain. This no one denies. But the important thing is how, despite the pain (body), we don't have the suffering (of the mind). You can wonder to surprise that ill do without sad suffering? I used to wonder, so after a few times of disease, but rather the question is self learning experience. Here, I would like to share with you a few positive aspects when sick or are living with the disease.

      1. The disease is the opportunity to get to know the body signals.

When we treated, we don't rush into sadness, spiritual collapse, saw how misfortune than many others. The disease is the one when we bring as people, so it came up with this person, not with other people, just a matter of time only. Nothing unfair.

Think of the disease as an opportunity to get his body's signals alarm for I know there is something wrong in your body. For example, when listening to the chest, you know that this prompt you need to go to your doctor for examination, and the like, so you'll probably know and avoid or delay coronary heart disease before it became too late. Most of the diseases progresses from mild to severe and accompanying symptoms.

If we know how to listen to your body to get the signal in time to change and have the proper method of handling, we have somewhat know preserving good health and happy for myself, for the family and for society. Some illness, such as cancer, still has the ability to treat if detected in the early period. Other diseases, too. Therefore, nothing will sadly when we ' hear ' the body's not right. Instead, we should be glad, if not happy, then, floating well balanced, because at least I get that signal the body to send. Moreover, through a signal that, once we develop the ability to listen to the body more often. Thanks to them, we know how to adjust your diet and living more suited to its body.

2. Disease is a sign to tell you that you need to adjust for life becomes more comfortable.

Usually, when know its sick, we often to negative psychology arose. Survival instincts urge people like to live, should not consent to when his disease, that is spiritual collapse, fear arose. Who would have the mentality like means are contributing significantly to the ruin his body and makes the disease more severe despite the intervention of the treatments.

A lot of diseases and the pain arises due to psychological stress. Cardiovascular diseases, hypertension, stomach are related to the condition of psychological disorders. Psychologically unstable and imbalanced is one of the causes is very easy to take to the disorder of the metabolic processes in the body and cause disease. Therefore, when we are sick, we need to realize that this is how the body let you know that the mind needs to rest more and learn how to transform stress more effectively. To do so is to help the body heal faster and prevent later effectively.

 
 
           3. When the disease, we see health care needs in mind and the spiritual life became more necessary.
        
We at are healthy, the idea alone is immortal, so the care of my inner life is not the essential problem. When sick, we feel the feeling of playing with, emptiness and fear. Then, we realize that what I'm really missing is a strong spirit, a resolute to inner steadfastness in such situations. From there, we learned how to take care of his mind.

In fact, the conscious mind care needs should be done regularly rather than to wait until the disease, because it needed more than the care of the body. But, typically, we at least attention to this need should not yet realized. Consequently, many after illness, often returning with a more spiritual life. For I myself, too, the disease first, sad and depressed. Then, see her silver spirit problems. So as not to be. When his disease of insecurity, the ones more to worry rather than not. And then the next disease, I know how to make yourself feel better and now, when carried in people with chronic disease, I learned to live with the disease and draw to be experienced in the process of ' live ' to life more pleasant.

One thing taking the rule I learned at my heart is at peace and less vibration, I feel less pain. That is, the ' pain-body ' disease, but not because of the pain of mind-body is ' suffering '. In fact, when the pain-body, also has only a few parts in a few areas of pain. The hyped the pain out of body and spread to the whole mind is a ' sick ' other intractable than clinical disease themselves. When do we put the agony of mind associated with the body's pain, the suffering he doom and littering.

      4. The disease teach us about impermanence.
     
Old, sick, and then to the end of a journey is dead. All of this natural phenomenon occurs constantly in the people and all the species of all animals. The stage (I goodbye call like that, rather than actually does not have any boundaries) born, mature, ageing and disintegrates interlace each other stretching across an axle called a ' life ' that one extreme is the sire on the life and the other is death. In a more subtle level, we need to understand that in every area of principles, how many cells in the body die go and how many new cells are born. However, to ' see ' the changes need to have the specific transformation, clear and larger. Once the disease, we easily recognize that you are ' transformed ' stage.

Consciousness is impermanent helps us more aware of how to use and manage the time of self as well as adjust the relationships with the people around them to have a more meaningful life. Only those who experienced the violence of new diseases to understand the whole good health is an invaluable asset, to then, they did not squander her fortune.

       5. The disease makes us compassionate heart growth.

When we get sick, we understand the pain of others, especially those with similar or more severe disease. The ancients said similar diseases ' Unicorn ' results are not wrong. In pain, we feel not alone to succumb to the disease. Think of the person who is his or her more pain, we can easily spread compassion in love to all who are unfamiliar.

Center for empathy, and empathy with people who share the same great illness. If we continue to nurture healthy minds p ti this, i.e. we are nurturing the mind from his balls. Thanks to that, we will have the positive and practical move contributing to help patients with mild pain by personal experience. Fact, when disease, patients also extend kindness and empathy for those who are sick. The programs ' Thuy's dream ', "Ben's smile ' is the vivid example of the sharing of empathy of those relatives of pediatric cancer patients for the baby to have the same fate.

 
            6. The disease help us nurture the mind and humble enough to know.

When sick, we remember that the unpressurized his life is not without limits. The human limit is probably often corny now, but normally we don't fully aware of its limitations. If you see other people sick, we thought the disease comes only with people that do not come with her. Until myself or loved one ill like others, we promptly recognize, who also subject of natural law: pain, old, sick and dying.

Aware that its not more than what others have, at least in this natural law, help us less pride and become more humble in life. Through once the disease, we may be less greed demand significantly. Through once the disease, we can know how to organize their lives more and better effectiveness.

         7. we will help Patients and more than.

Will and resiliency is life skills need to be trained in many different situations in life. That's why skip the opportunity to exercise this skill? I am sick many times and I am testing out a thing, every disease, and I become stronger, more energy and then the times diseases come and go also softer.

          Actually, I do this also thanks to think of my father, a person returning from the field with only one arm and one leg never folded because an incision, despite the years in the field, I know dad holding needle, scalpel and syringe and never know the gun. With arms have died, my father suffered pain to three cuts (first cut hands, remove the second khủy hand joints because of the infection, the third successive cut back because of the infection). But my father still lived, always positive in thought and action, energy transmission and energy left for the child.

          So each sick, sometimes located month, sometimes nasty, aching teeth pain at dislocated foot lost both the new week walk and there is persistent pain live follow me from these years, I still find it repellent to compared to the pain of his father. Thinking like that, I pass the pain easier than I thought. How to think so is the most effective analgesic doses for myself.
 
           Over here, I share the ' benefits ' when his own disease. Saying so doesn't mean I want myself or you, or someone you know is sick. The disease is a phenomenon outside of the will of the people. The article on the simple, as few methods that I used to every disease. It is the methods that support the means of medical treatments, making patients heal and help others who are not exhausted so much energy to ' fight ' with chỏi disease. If the thing would suit her, you just try to apply, I believe will be effective. General principles to endure and live with the disease (for chronic diseases and permanent disability due to accident) is when the pain-body, don't mind suffering because of pain. Please see the disease as a ' uninvited guests ' and treated politely with ' it '. Do not repel because once persecuted, it will resist. We need to do is create an environment best suited to ' it ' out going himself. Please let go, it will go is not a goodbye that you Sir.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.23/1/2016.MHDT.

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