True Happiness.

Assets, lust, fame, eating and sleeping is very attractive things to do, they help me a lot and also make us suffer very well. Anything that has ever made ​​me happy, each makes us suffer, then that's not what creates true happiness for me. I only true happiness when "our body and mind are not disease troubles." The body we have many disease, heart have many afflictions, then even if we have a lot of assets, beauty, powerful, profitable, and there are many material comforts to eat, sleep, but we still can not have happiness be happy and at peace. So, in life, who have no relatives living disease, heart troubles, the people that are genuine happiness even in this life. For the body is not disease, we must said food choices to support themselves. Food today, many people have been poisoned. So, without knowing the selection of food to feed itself, then our body how to avoid the disease! The Hospital in Vietnam at present there is not enough room for the patient is, the air is polluted Hospital many things, and patients to hospital suffering not only because of illness but also suffered a lot. So, this era is the era of advertising; they have all sorts of advertising, including advertising all kinds of food, if we do not have the intelligence to choose food for our body, then we will fall into the pitfalls of advertising. So , the food choices for themselves needed to elements of wisdom; If we eat food choices and lack of wisdom, our body can not lead a calm birth, the lighter that will guide the students sick. And when the body was sick, the mind is conditioned by which that arise on these afflictions. Once the mind has afflictions arise, they make me sick body is even more sick. Therefore, we must know the food choices for themselves, to live lighter body very gentle and patient have to know how to select foods to feed the mind, for the mind is in a state of gentle, elegant numerous advantages. Mind countless advantages are not mind the images of violence, hatred or incitement through dreamless eyes . Do not get the sound of violence, or incite weak dreaming ear; the taste was not agitated over the nose and tongue; not feeling anesthesia excitement of the body and more importantly is not the feelings, perceptions, concepts, conceptual body shapes, praise, honor humiliation, being lost, indecisive, click through the action. We must nurture our minds with foods of faith, of understanding, of love, of awareness, of meditation and wisdom; makes us stronger interest in peace.

And the peace that nurture the body and soul of me, that my life has been true happiness. Happiness is true: "The body is not disease, heart troubles." Who has the body and mind so, he has happy feet. END=VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=THE EIGHTFOLD PATH.AUSTRALIA,SYDNEY.9/2/2015.