Hope is the main disease that makes people born negativity, suffering. It motivates people to run under five, it obscured conscience, makes the mind clear capital becomes dark, do not know where is the truth, where is fake, where is the key, where is the deviant, where is the or, where is the bad.
Want to be discerning judgment, who don't want to chase the five that were suffering affliction, we should find all of the expected Centre stand. One of these methods stop the expected highest mind is visualizations. The Inn is taking place, Cafe Lily analysis or experiment to find out the truth. There are in France to stop standing in hopes the Center, to the main diseases in respect of our hearts is to:
- The Cafe window, for curing disarray of mind.
- Consistent impure, for treatment of greed lust.
- Consistent compassion, please to anger.
- The poolside entertainment, please to delusion.
- Consistent about distinguishing, for treatment to accept the ego.
THE FIRST ARTICLE-CONSISTENT WINDOW NEWS
Regardless of what the work is, the intent of mind is a key factor to success. Work plan the austerities of mental static as more important. The austerities that mind always disarray before school, after school, then forget forgotten before, thought the lack of focus, despite labored practice, also difficult to get satisfactory results, so in the many religions, people often have the minutes "worried", focused thought on the inside to explore and illuminate inner probably. Specifically about Buddhism are the allowed visualizations or meditation, we will learn in the books say about meditation.
Today we would like to mention a few methods in the five family Center kiosks
that allowed the first Consulate is the shared news. Of us to post this news before the Book is consistent because when going into the French Café practitioners must first know what is consistent? How consistent, and must have a fixed mind mistress not disarray. Want to be, must first usages Window. When the shared news tame, the following results are easily consistent, meaning that can gradually destroy the heart disease except: tham, si ...
Book number-counting the breath. The Café is focused thought to observation, analysis or tests to a problem. The shared news Cafe is the focused mind to breath in and out of her, that the aim is to suspend Center disarray.
Today we would like to mention a few methods in the five family Center kiosks
that allowed the first Consulate is the shared news. Of us to post this news before the Book is consistent because when going into the French Café practitioners must first know what is consistent? How consistent, and must have a fixed mind mistress not disarray. Want to be, must first usages Window. When the shared news tame, the following results are easily consistent, meaning that can gradually destroy the heart disease except: tham, si ...
Book number-counting the breath. The Café is focused thought to observation, analysis or tests to a problem. The shared news Cafe is the focused mind to breath in and out of her, that the aim is to suspend Center disarray.
I.-WHY MUST SUSPEND THE MIND DISARRAY
Our minds were the dominant life in 1290, when happy when sad, when lo this, when thinking something else, when excited when angry, when injured when hate, never been static. Although we have a place to sit back idly, minds, we also do not stop, that still live with the chaotic bustle of life. How many complex pictures as a film showing up on the screen of your mind; and each image like carry it a funny feeling sad, so when we hate injuries sat alone, just to let the body be rest, rather than the longer the spirit then remained active, there are many more activities while at work. Most of us are suffering, upset about the time the fault activity of our mind: don't want to remember anymore but still keep in mind, don't want to hurt anymore, but still, don't want angry anymore, but still angry. Master body was difficult, that master spirit drenching. In the world of machines, today's complex, a world full of color, sounds harsh God, image of a peculiar world hysteria of the time, your mind not strong powerful are very prone to the disorder. Thus, according to the statistics of the scientist, the number of people infected was crazy every day every much in today's world.
The narrow range, we also realize that many people don't remember learning, experiencing, or forget, worship is not successful, the meditation visualizations such results are due to the disarray of minds that out.
So, want to study memory, do not forget the encounter lick, worship was for the mind of any disorder, take part in meditation visualizations are achievements, that is how the mind alone.
Why the mind is quiet, easy to achieve these results as above? Let's take a common example that many have experience: When we learned a lesson in kindness or do mathematics at sunset or between the bustling scene, then we saw the incredibly hard strenuous, because during the day I was tired mind whirring calculation, dispersed under the ceiling. On the contrary, also a lesson, or that problem, which in the late evening the bar away, alone a ball with the lamp, then we learned very quickly, making the article very quickly done, Leanne mind I look like smart extraordinary lucidity. Why is that? As late afternoon wake, we mind the yen Tinh, Tran has not been dominant.
We can do a second example to the problem as more light: A lamp oil, although very big tops, but when lit up wind from the persecution to wobble, leo Monica when blur when expressed, many when near want to turn off. A lamp like that only increase the demand for oil so much, not able to glean anything. But when we take the chimney taken back, the wind does not hit the canvas again, lamp stand straight and shine the light around the near distance, shining dark regions were in the night market.
As well as being light wind across the canvas, practitioners were Maple Bowl, xuy broken-hearted green exercise dominated by bare, green fins make disarray, not illuminate anything. So, want to let the mind be lightheadedness, you don't give it the disarray, means having to mind, the more intensive the mind as expressed, as light as possible to stand silent, then the more diffuse light. Buddha said: "the mind has a new Outlook arise mind hue, a new Internet páh Lily was ignorance to mind comments before". Firepower, gentle saints known past position and has many miracles, because the mind has to invent new, discerning Lily position was like that. Should business copy: "most of Processing, the invariant", i.e. prevent the hope Center is a place, not what such accomplishments. Practitioners want to mind foremost disarray, alone, to enable consistent, Book a tu allows consistent is easy and really very efficient, anyone can do it.
The narrow range, we also realize that many people don't remember learning, experiencing, or forget, worship is not successful, the meditation visualizations such results are due to the disarray of minds that out.
So, want to study memory, do not forget the encounter lick, worship was for the mind of any disorder, take part in meditation visualizations are achievements, that is how the mind alone.
Why the mind is quiet, easy to achieve these results as above? Let's take a common example that many have experience: When we learned a lesson in kindness or do mathematics at sunset or between the bustling scene, then we saw the incredibly hard strenuous, because during the day I was tired mind whirring calculation, dispersed under the ceiling. On the contrary, also a lesson, or that problem, which in the late evening the bar away, alone a ball with the lamp, then we learned very quickly, making the article very quickly done, Leanne mind I look like smart extraordinary lucidity. Why is that? As late afternoon wake, we mind the yen Tinh, Tran has not been dominant.
We can do a second example to the problem as more light: A lamp oil, although very big tops, but when lit up wind from the persecution to wobble, leo Monica when blur when expressed, many when near want to turn off. A lamp like that only increase the demand for oil so much, not able to glean anything. But when we take the chimney taken back, the wind does not hit the canvas again, lamp stand straight and shine the light around the near distance, shining dark regions were in the night market.
As well as being light wind across the canvas, practitioners were Maple Bowl, xuy broken-hearted green exercise dominated by bare, green fins make disarray, not illuminate anything. So, want to let the mind be lightheadedness, you don't give it the disarray, means having to mind, the more intensive the mind as expressed, as light as possible to stand silent, then the more diffuse light. Buddha said: "the mind has a new Outlook arise mind hue, a new Internet páh Lily was ignorance to mind comments before". Firepower, gentle saints known past position and has many miracles, because the mind has to invent new, discerning Lily position was like that. Should business copy: "most of Processing, the invariant", i.e. prevent the hope Center is a place, not what such accomplishments. Practitioners want to mind foremost disarray, alone, to enable consistent, Book a tu allows consistent is easy and really very efficient, anyone can do it.
II.-WHAT YOU SHOULD KNOW BEFORE THE CAFE WINDOW NEWS
Before the Cafe Window news need to due to the following:
1-. Food:
Must eat the food with his body. If hot food too bouncy, the coal will be rức pics, mind of birth disorder. On the contrary, if the food being the leader, not Digest, then the body will heavily, fraud đừ easy being sleepy.
2.-Sweat wearing:
Have to dress for the weather. When Sun sunny day, dressed in a thin, when it's cold, wear warm. If on the contrary the body takes to the air conditioner, then France tu hard results.
3.-accommodation:
Right in that the bar away, then the new mau was successful. If in a noisy place, for novices, not from being chaotic.
4.-time tu:
Should select the hours the bar away, like 10 hours overnight, or 4 hours late at night. If at any time the alternative urban families sleep, chug around less.
5. the-wash:
The body is usually clean, to wash off the bath itch rức paintings in person.
6.-how the sat:
Old urban planner to sit (the feet intertwine legs folded compactly, ended in calves for suicide), or sell the old seat (the feet intertwine over the left foot or left foot up the feet intertwine, end the sides neatly). This first sitting uncomfortable, do not copy from the numbness of legs (only numb the legs when sitting only); over time most of the numbness and pain in both legs fatigue. When the pain fatigue, after sitting long.
7.-backs:
The backs have to sit straight like removable wall, to give the spinal joints to eat bear equally, like sitting long. Practitioners should see other removable wall panels, thanks to it's upright, the bear eats bricks evenly, so long standing, if slightly inclined, course it must fall.
8.-Two hands:
Two arms round swept down, hands to the above two legs wearing guards left hand up, sitting Buddha-like manner (see figure sitting in the temple every Respect High German).
9.-the neck and head:
The neck is straight, slightly crumpled, two eyes open just a quarter (if the big open eyes, the mind is prone to chaos, longer back then being married the bass).
1-. Food:
Must eat the food with his body. If hot food too bouncy, the coal will be rức pics, mind of birth disorder. On the contrary, if the food being the leader, not Digest, then the body will heavily, fraud đừ easy being sleepy.
2.-Sweat wearing:
Have to dress for the weather. When Sun sunny day, dressed in a thin, when it's cold, wear warm. If on the contrary the body takes to the air conditioner, then France tu hard results.
3.-accommodation:
Right in that the bar away, then the new mau was successful. If in a noisy place, for novices, not from being chaotic.
4.-time tu:
Should select the hours the bar away, like 10 hours overnight, or 4 hours late at night. If at any time the alternative urban families sleep, chug around less.
5. the-wash:
The body is usually clean, to wash off the bath itch rức paintings in person.
6.-how the sat:
Old urban planner to sit (the feet intertwine legs folded compactly, ended in calves for suicide), or sell the old seat (the feet intertwine over the left foot or left foot up the feet intertwine, end the sides neatly). This first sitting uncomfortable, do not copy from the numbness of legs (only numb the legs when sitting only); over time most of the numbness and pain in both legs fatigue. When the pain fatigue, after sitting long.
7.-backs:
The backs have to sit straight like removable wall, to give the spinal joints to eat bear equally, like sitting long. Practitioners should see other removable wall panels, thanks to it's upright, the bear eats bricks evenly, so long standing, if slightly inclined, course it must fall.
8.-Two hands:
Two arms round swept down, hands to the above two legs wearing guards left hand up, sitting Buddha-like manner (see figure sitting in the temple every Respect High German).
9.-the neck and head:
The neck is straight, slightly crumpled, two eyes open just a quarter (if the big open eyes, the mind is prone to chaos, longer back then being married the bass).
VI.-WINDOW METHOD NEWS
When was sitting alone with the right like how did say on, start counting the breath. Before the counting, must breathe out nine ten long breath inhaled, to let the harmonic and the breath weapon, unlawful commercial, heavily in people are flush, and replace on by the cool, clean nature.
When breathing out, thought: "what negativity: taking part, si, the weapon in the dirt is clean dump breath out, no longer a else would". When inhaled, so the idea: "The essence of gentle clean clarity of the universe are according to seep into the breathing by the Panel throughout the mind".
When enough ten slightly and then, breathless, not long not short, not slow, quick breathing softly as turtles. If breathing and then lick the mind being chaotic, breathing slow and short, then the mind being married, or be unlawful commercial, sometimes engenders favors, prize heart charm by external ruổi. dong Should have to breathe for gently and steadily, no! not slow, then in the new message thoi energetic.
From here started counting the breath. The method of counting the breath has four ways as follows:
1.-Ðếm somewhat odd:
That is slightly out of breath counting a slightly ridiculous two-counts, breathe, breathe, breathe three slightly out of breath endless count of four, counting to ten, no more no less, then start counting from one to ten. Keep counting to count back from one to ten, in about half an hour, one hour or two hours of discretion.
2.-Ðếm somewhat odd:
Literally breathing in and breathing out, breathing in a count and then breathe out again to count two, sequential like ten reviews, how to stay forever.
The method of counting this very think slightly, thousand people still often used, and counting the breath out easier, from chronic conditions exist (contains slightly back in the lung).
3.-positive Ðếm:
Mean counts in two ways on the way, also, the sequentially from one to ten.
4.-inverse: Ðếm
That is also counting on, but the countdown from ten to one.
The four methods, arbitrary practitioners want to use a method or all four methods of change for each other also. As long as convenient to themselves and away from the confused, is successful; means for treatment on focal disarray.
When breathing out, thought: "what negativity: taking part, si, the weapon in the dirt is clean dump breath out, no longer a else would". When inhaled, so the idea: "The essence of gentle clean clarity of the universe are according to seep into the breathing by the Panel throughout the mind".
When enough ten slightly and then, breathless, not long not short, not slow, quick breathing softly as turtles. If breathing and then lick the mind being chaotic, breathing slow and short, then the mind being married, or be unlawful commercial, sometimes engenders favors, prize heart charm by external ruổi. dong Should have to breathe for gently and steadily, no! not slow, then in the new message thoi energetic.
From here started counting the breath. The method of counting the breath has four ways as follows:
1.-Ðếm somewhat odd:
That is slightly out of breath counting a slightly ridiculous two-counts, breathe, breathe, breathe three slightly out of breath endless count of four, counting to ten, no more no less, then start counting from one to ten. Keep counting to count back from one to ten, in about half an hour, one hour or two hours of discretion.
2.-Ðếm somewhat odd:
Literally breathing in and breathing out, breathing in a count and then breathe out again to count two, sequential like ten reviews, how to stay forever.
The method of counting this very think slightly, thousand people still often used, and counting the breath out easier, from chronic conditions exist (contains slightly back in the lung).
3.-positive Ðếm:
Mean counts in two ways on the way, also, the sequentially from one to ten.
4.-inverse: Ðếm
That is also counting on, but the countdown from ten to one.
The four methods, arbitrary practitioners want to use a method or all four methods of change for each other also. As long as convenient to themselves and away from the confused, is successful; means for treatment on focal disarray.
VI.-THE WRONG THINGS FLIPPED OFTEN OCCURS WHEN COUNTING THE BREATH
The things that practitioners often confused mistakes made while new start tu allows Windows news is:
1.-increase:
Means to breathe at least that counts more, counting leap, as the three count to five sailings, or new years jump up count eight ...
2.-discount:
Means of breathing much less that counts, counting backwards, as to four and three, or seven then count six, etc.
3.-Infinity sign:
Means do not remember clearly what number the count to his.
Every mistake, confused to start counting again. Must tap until no longer made these mistakes flipped says on the new mind, the net alone.
The Cafe Window IE a method for treatment of focal disarray very effective and very popular in sect of Buddhism, from the State to Admit to An Excess, from Asian to Western countries. Most of the Buddhists in Japan and Europe, French bistro was very prevalent. The tu apply consistent attention to this French disarray worship mau are "for any heart disorder" meditation visualizations mau was successful.
Not the guys austerities, worldly people should also follow French bistro, then your body will be healthy, the spirit will be net mail intellectual thoi, saddle back, learn quickly to remember, think, judge as being smart and despatch.
The all-work, too, would like to succeed, all to be patient endurance. Although the method or nice how much that lack of dedicated maintenance releases, it also does not lead to satisfactory results. Let's see the boatman rowing in contrast to the other countries, if the paddle was in seven oars again let go sit down, do not go to the shores, but also backwards so far. Human stock also teaches: "assume there is something like easy to grow, but a sunny days, ten days, then cold just like it also difficult birth". So practitioners should not see this number-easy permission that disrespect them improperly, soft abuse, a ten-day holiday, as that of course never be successful.
In addition to the assiduous, have to follow the instructions on this, properly applied the new method being the outcome.
As Buddhists, must practice disciplines Shared this news to mind off disarray, location easy to Lily, the ignorance end and back with a pure mind.
More practically speaking, if you want the French Consulate in seclusion "Active Family Center the Inn", which we will mention in the next post, must first usages for this Windows license carefully. If this is not successful, consistent means of mind are also disarray, which had the bars of France, such as "impure consistent, compassionate Cafe" etc. other genera not built on sand floor, how well will collapse.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.28/3/2016.MHDT.
1.-increase:
Means to breathe at least that counts more, counting leap, as the three count to five sailings, or new years jump up count eight ...
2.-discount:
Means of breathing much less that counts, counting backwards, as to four and three, or seven then count six, etc.
3.-Infinity sign:
Means do not remember clearly what number the count to his.
Every mistake, confused to start counting again. Must tap until no longer made these mistakes flipped says on the new mind, the net alone.
The Cafe Window IE a method for treatment of focal disarray very effective and very popular in sect of Buddhism, from the State to Admit to An Excess, from Asian to Western countries. Most of the Buddhists in Japan and Europe, French bistro was very prevalent. The tu apply consistent attention to this French disarray worship mau are "for any heart disorder" meditation visualizations mau was successful.
Not the guys austerities, worldly people should also follow French bistro, then your body will be healthy, the spirit will be net mail intellectual thoi, saddle back, learn quickly to remember, think, judge as being smart and despatch.
The all-work, too, would like to succeed, all to be patient endurance. Although the method or nice how much that lack of dedicated maintenance releases, it also does not lead to satisfactory results. Let's see the boatman rowing in contrast to the other countries, if the paddle was in seven oars again let go sit down, do not go to the shores, but also backwards so far. Human stock also teaches: "assume there is something like easy to grow, but a sunny days, ten days, then cold just like it also difficult birth". So practitioners should not see this number-easy permission that disrespect them improperly, soft abuse, a ten-day holiday, as that of course never be successful.
In addition to the assiduous, have to follow the instructions on this, properly applied the new method being the outcome.
As Buddhists, must practice disciplines Shared this news to mind off disarray, location easy to Lily, the ignorance end and back with a pure mind.
More practically speaking, if you want the French Consulate in seclusion "Active Family Center the Inn", which we will mention in the next post, must first usages for this Windows license carefully. If this is not successful, consistent means of mind are also disarray, which had the bars of France, such as "impure consistent, compassionate Cafe" etc. other genera not built on sand floor, how well will collapse.END=NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.28/3/2016.MHDT.
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